Healthy Lemon Raspberry Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

RASPBERRY LEMON MUFFINS



Raspberry Lemon Muffins image

This is the perfect muffin - really yummy flavor yet not much sugar. I've used different fruits too - blueberries and raspberries are our absolute favorites, but strawberries, peaches, or cherries are good too - frozen or fresh. You can use any kind of yogurt without fruit on the bottom. Easily adaptable to what you have. Hope you enjoy!

Provided by Kathy

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 12

½ cup plain yogurt
3 tablespoons vegetable oil
1 tablespoon lemon juice
2 egg whites
½ teaspoon lemon extract
1 ½ cups all-purpose flour
¾ cup white sugar
2 teaspoons baking powder
¼ teaspoon salt
1 teaspoon grated lemon zest
1 cup frozen raspberries
2 tablespoons white sugar for decoration

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin, or line with paper liners.
  • In a large bowl, mix together the yogurt, oil, lemon juice, egg whites, and, if using, lemon extract. In a separate bowl, stir together the flour, 3/4 cup sugar, baking powder, salt, and lemon zest. Add the wet ingredients to the dry, and mix until just blended. Gently stir in the frozen raspberries. Spoon batter evenly into the prepared muffin cups. Sprinkle remaining sugar over the tops for decoration, if desired.
  • Bake for 15 to 17 minutes in the preheated oven, or until the top springs back when lightly touched. Cool muffins in the tin on a wire rack.

Nutrition Facts : Calories 175.2 calories, Carbohydrate 33 g, Cholesterol 0.6 mg, Fat 3.8 g, Fiber 1.4 g, Protein 2.9 g, SaturatedFat 0.7 g, Sodium 125.3 mg, Sugar 19.9 g

LEMON RASPBERRY MUFFINS



Lemon Raspberry Muffins image

This is my adopted recipe Feb 2005. These are absolutely delicious!!!!I changed the recipe a bit, I used 1 1/2 teaspoon lemon extract as suggested. I used 1/2 cup of sour cream and 1/2 cup skim milk instead of the half and half. I used 2 cups raspberries and decreased the sugar to 3/4 cup

Provided by Dorel

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 9

2 cups all-purpose flour
3/4-1 cup sugar
3 teaspoons baking powder
1/2 teaspoon salt
1 cup half-and-half
1/2 cup vegetable oil
1 1/2 teaspoons lemon extract
2 large eggs
1 -2 cup raspberries (Fresh or Frozen, Frozen raspberries should be without syrup and should not be thawed.)

Steps:

  • Heat oven to 400 degrees F.
  • Line 12 muffin cups with paper baking cups.
  • Lightly spoon flour into measuring cup; level off.
  • In large bowl, combine flour, sugar, baking powder and salt; mix well.
  • In small bowl, combine half-and-half or sour cream and skim milk, oil, Lemon extract and eggs; blend well.
  • Add to dry ingredients, stir until ingredients are just moistened.
  • Carefully fold in raspberries.
  • Fill prepared muffin cups 3/4ths full.
  • Bake at 400 degrees F. 20 to 25 minutes or until golden brown.
  • Cool 5 minutes, remove from pans.
  • HIGH ALTITUDE:
  • Above 3500 feet, decrease baking powder to 2 teaspoonful.

HEALTHY LEMON RASPBERRY MUFFINS



Healthy Lemon Raspberry Muffins image

A recipe adapted from the 'real age' website that is: Low Calorie Low Sat Fat Low Cholesterol Low Sodium Heart Healthy Healthy Weight

Provided by Crystal

Categories     Quick Breads

Time 32m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 lemon
1/2 cup sugar
1 cup fat-free buttermilk
1/3 cup canola oil
1 large egg
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
1 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups raspberries (frozen or fresh)

Steps:

  • Preheat oven to 400°F Coat 12 large (1/2-cup) muffin cups with cooking spray or line with paper liners.
  • Zest lemon and combine the zest and sugar in a food processor; pulse until the zest is very finely chopped into the sugar. Add buttermilk, oil, egg and vanilla and pulse until blended.
  • Combine whole-wheat flour, all-purpose flour, baking powder, baking soda and salt in a large bowl. Add the buttermilk mixture and fold until almost blended (make sure to not over mix the batter or your muffins will be tough). Gently fold in raspberries. Divide the batter among the muffin cups.
  • Bake the muffins until the edges and tops are golden, 17 to 22 minutes. Let cool in the pan for 5 minutes before turning out onto a wire rack. Serve warm.

Nutrition Facts : Calories 174.9, Fat 6.9, SaturatedFat 0.6, Cholesterol 17.6, Sodium 220.8, Carbohydrate 26.6, Fiber 2.9, Sugar 9.2, Protein 3.3

LEMON/RASPBERRY STREUSEL MUFFINS



Lemon/Raspberry Streusel Muffins image

Fresh from the oven, these attractive, delicious muffins make a great accompaniment to any breakfast or brunch. I usually double the recipe because they seem to disappear the minute I set them out. -Marie Herr, Berea, Ohio

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield about 1 dozen.

Number Of Ingredients 14

2 cups all-purpose flour
1/2 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 large eggs, room temperature, lightly beaten
1 cup lemon yogurt
1/2 cup vegetable oil
1 teaspoon grated lemon zest
1 cup fresh or frozen raspberries
TOPPING:
1/3 cup sugar
1/4 cup all-purpose flour
2 tablespoons butter or margarine

Steps:

  • In a large bowl, combine flour, sugar, baking powder, baking soda and salt. Combine eggs, yogurt, oil and lemon zest; mix well. Stir into dry ingredients just until moistened. Fold in raspberries. Fill greased or paper-lined muffin cups three-fourths full. For topping, combine sugar and flour. Cut in butter until mixture resembles coarse crumbs; sprinkle about 1 tablespoon over each muffin. Bake at 400° for 18-20 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts : Calories 272 calories, Fat 12g fat (3g saturated fat), Cholesterol 41mg cholesterol, Sodium 258mg sodium, Carbohydrate 37g carbohydrate (18g sugars, Fiber 1g fiber), Protein 4g protein.

RASPBERRY LEMON MUFFINS



Raspberry Lemon Muffins image

These are my all-time favorite muffins, and I have a hard time eating just one. With their pretty color ans tangy flavor, they're delectable. Serve them with brunch or as a tasty snack.

Provided by Taste of Home

Time 30m

Yield 18 servings.

Number Of Ingredients 9

2 cups all-purpose flour
1 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
2 large eggs, lightly beaten
1 cup half-and-half cream
1/2 cup canola oil
1 teaspoon lemon extract
1-1/2 cups fresh or frozen raspberries

Steps:

  • In a large bowl, combine flour, sugar, baking powder and salt. Combine the eggs, cream, oil and lemon extract; stir into dry ingredients just until moistened. Fold in raspberries. , Spoon into 18 greased or paper-lined muffin cups. Bake at 400° for 18 to 20 minutes or until golden brown.

Nutrition Facts : Calories 179 calories, Fat 8g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 146mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 1g fiber), Protein 3g protein.

LEMON-RASPBERRY MUFFINS - GLUTEN FREE OR REGULAR



Lemon-Raspberry Muffins - Gluten Free or Regular image

The secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Enjoy the muffins warm right from the oven. This is my gluten-free version of the original recipe, from EatingWell magazine, July/August 2007.

Provided by kitty.rock

Categories     Dessert

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

1 lemon
1/2 cup sugar
1 cup nonfat organic buttermilk (see Tip)
1/3 cup canola oil
1 large egg
1 teaspoon vanilla extract
1 cup whole wheat pastry flour (see Shopping Tip) or 1 cup gluten-free blanched almond flour
1 cup all-purpose flour or 1 cup all-purpose gluten-free flour
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups raspberries (fresh or frozen, not thawed)

Steps:

  • Preheat oven to 400°F Coat 12 large (1/2-cup) muffin cups with cooking spray or line with paper liners.
  • Use a vegetable peeler or zester to remove the zest from the lemon in long strips. Combine the zest and sugar in a food processor; pulse until the zest is very finely chopped into the sugar. Add buttermilk, oil, egg and vanilla and pulse until blended.
  • Combine whole-wheat flour, all-purpose flour (or gluten-free flours), baking powder, baking soda and salt in a large bowl. Add the buttermilk mixture and fold until almost blended. Gently fold in raspberries. Divide the batter among the muffin cups.
  • Bake the muffins until the edges and tops are golden, 20 to 25 minutes. Let cool in the pan for 5 minutes before turning out onto a wire rack. Serve warm.
  • Tips & Notes:
  • MAKE AHEAD TIP: Wrap each in plastic and freeze in a freezer bag for up to 1 month. To reheat, remove plastic, wrap muffin in a paper towel and microwave on High for 30 to 60 seconds.
  • TIP: No buttermilk? Mix 1 tablespoon lemon juice into 1 cup milk.
  • SHOPPING TIP: White whole-wheat flour, made from a special variety of white wheat, is light in color and flavor but has the same nutritional properties as regular whole wheat. Whole-wheat pastry flour can be used as a substitute here. Both can be found in the natural-foods section of the supermarket or online from King Arthur Flour, bakerscatalogue.com.
  • SHOPPING TIP: Blanched almond flour can be found at www.nutsonline.com.

Nutrition Facts : Calories 182.6, Fat 7.1, SaturatedFat 0.8, Cholesterol 16.3, Sodium 242, Carbohydrate 27, Fiber 2.5, Sugar 10.2, Protein 3.8

RASPBERRY LEMON MUFFINS



Raspberry Lemon Muffins image

Make and share this Raspberry Lemon Muffins recipe from Food.com.

Provided by KelBel

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 9

1/2 cup vanilla yogurt
3 tablespoons oil
1 tablespoon lemon juice
2 egg whites
1 1/2 cups flour
3/4 cup sugar
2 teaspoons baking powder
1 teaspoon lemons, rind of or 1 teaspoon lemon, zest of
1 cup fresh raspberries or 1 cup frozen raspberries

Steps:

  • Preheat oven to 400 degrees.
  • Combine first 4 ingredients.
  • In separate bowl, combine next 4 ingredients.
  • Combine the wet and dry ingredients together until moist.
  • Fold in raspberries.
  • Spoon into 12 muffin tins and sprinkle with sugar.
  • Bake 16-20 minutes.

Nutrition Facts : Calories 150.5, Fat 4, SaturatedFat 0.7, Cholesterol 1.3, Sodium 74.9, Carbohydrate 26.5, Fiber 1.1, Sugar 13.5, Protein 2.7

More about "healthy lemon raspberry muffins food"

HEALTHY LEMON RASPBERRY MUFFINS RECIPE - BEAMING BAKER
healthy-lemon-raspberry-muffins-recipe-beaming-baker image
2019-04-08 Preheat the oven to 350°F. Line a 12-cup muffin pan with cupcake liners. Set aside. In a large bowl, sift together all the dry ingredients. Add …
From beamingbaker.com
5/5 (11)
Total Time 45 mins
Category Healthy Breakfast
Calories 187 per serving
  • Add water and milk to a microwave-safe bowl. Heat in 10-second increments until just warm. This will prevent the melted coconut oil from solidifying once mixed with these liquids.
  • In a medium bowl, whisk together all wet ingredients: water, milk, lemon juice, lemon zest, oil, sugar, maple syrup and vanilla. Whisk until well incorporated.


HEALTHY LEMON RASPBERRY MUFFINS - MEGAN SOPHIE
healthy-lemon-raspberry-muffins-megan-sophie image
2021-03-31 Scrape the sides of the bowl if necessary. With a spatula, carefully fold in the raspberries until fully combined. Add the batter to the muffin cups …
From megansophie.com
Cuisine American
Category Breakfast, Brunch
Servings 12


LEMON RASPBERRY MUFFINS - TASTES BETTER FROM SCRATCH
lemon-raspberry-muffins-tastes-better-from-scratch image
2021-04-24 Instructions. Preheat oven to 400 degrees F. Add eggs, oil, and zest from the lemon to a mixing bowl. Measure milk in a liquid measuring cup and squeeze the juice from the lemon into it. Set aside for 1 minute, then add to …
From tastesbetterfromscratch.com


LEMON-RASPBERRY MUFFINS RECIPE | EATINGWELL
lemon-raspberry-muffins-recipe-eatingwell image
Directions. Preheat oven to 400 degrees F. Coat 12 large (1/2-cup) muffin cups with cooking spray or line with paper liners. Use a vegetable peeler to remove the zest from the lemon in long strips. Combine the zest and sugar in a food …
From eatingwell.com


HEALTHY RASPBERRY LEMON MINI MUFFINS | AMY'S HEALTHY …
healthy-raspberry-lemon-mini-muffins-amys-healthy image
2018-02-05 Preheat the oven to 350°F. Line 36 mini muffin cups with paper liners, and lightly coat them with nonstick cooking spray. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Whisk in the lemon …
From amyshealthybaking.com


WHOLE WHEAT LEMON RASPBERRY MUFFINS - 100 DAYS OF …
whole-wheat-lemon-raspberry-muffins-100-days-of image
2022-08-06 In a large bowl fitted with an electric whisk (or beaters), cream the butter until smooth. Turn the speed down to low and slowly add in the egg, syrup, milk and vanilla. With the speed still on low slowly add in the flour, scraping …
From 100daysofrealfood.com


RASPBERRY MUFFINS {FRESH OR FROZEN RASPBERRIES} – WELLPLATED.COM
2022-10-31 Preheat the oven to 375 degrees F. Lightly coat a standard 12-cup muffin tin with nonstick spray or line with paper liners. In a medium bowl, whisk together the white whole …
From wellplated.com


RASPBERRY MUFFINS RECIPES - NDALU.UK.TO
1/4 cup unsalted butter (softened) 3/4 cup granulated sugar: 1 large egg: 1 tsp vanilla extract: 1 1/2 cups all-purpose flour (+ 1 tablespoon) 2 tsp baking powder
From ndalu.uk.to


LEMON RASPBERRY MUFFINS RECIPE | PBS FOOD
Ingredients; 1/4 cup lemon juice (from 2 lemons) 3/4 cup shaken buttermilk ; 1/4 cup unsalted butter, melted 2/3 cup white granulated sugar ; 3 tablespoons neutral oil (such as grapeseed ...
From pbs.org


HEALTHY LEMON RASPBERRY MUFFINS - CHLOE TING RECIPES
100g fresh raspberries. 1 tsp lemon zest. Preheat oven to 400°F / 200°C and grease or line your muffin tin. In a large mixing bowl, combine white whole wheat flour, green banana flour, baking …
From chloeting.com


LEMON RASPBERRY MUFFINS RECIPE - FOOD.COM
In a small bowl, mix eggs, buttermilk, oil and lemon juice and zest. Stir into flour mixture just until moistened. Fold in raspberries. Fill greased or paper-lined muffin cups two-thirds full. Bake at …
From food.com


RASPBERRY LEMON MUFFINS RECIPE - FOOD.COM
Recipes. Breakfast & Brunch Recipes Lunch Recipes
From food.com


RASPBERRY LEMON MUFFINS - KIDNEY HEALTHY RECIPES
Preheat the oven at 350°F (175°C). Sift and combine the dry mix ingredients in a first bowl. ¾ tsp baking soda, 1½ tsp cream of tartar. Combine all the wet mix ingredients together in a second …
From kidneyhealthyrecipes.com


HEALTHY RASPBERRY MUFFINS RECIPE - COOKIE AND KATE
2016-05-11 Instructions. Preheat the oven to 350 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter, coconut oil or cooking spray (my pan is non-stick and …
From cookieandkate.com


Related Search