Healthy French Toast Sweetie Scramble Food

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SWISS CHARD SCRAMBLE



Swiss Chard Scramble image

I found this in the Relish.com newspaper supplement this week and want to try it. If you try it before I do, please review. Looks good but it also sounds like it needs more spice.

Provided by Penny Stettinius

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 small sweet onion, chopped
2 garlic cloves, pressed
4 -6 leaves swiss chard, chopped
1/4 cup fresh oregano or 1/4 cup fresh parsley, chopped
6 eggs, beaten
1/2 cup parmesan cheese, grated
1/4 teaspoon salt
fresh coarse ground black pepper

Steps:

  • Heat oil in a medium skillet.
  • Add onion and garlic and saute about 5 minutes.
  • Add chard and herbs.
  • Saute until wilted, about 2 minutes.
  • Add eggs, cheese, salt, and pepper.
  • Cook, stirring, until eggs are set.

Nutrition Facts : Calories 426.8, Fat 29.1, SaturatedFat 9.9, Cholesterol 656.5, Sodium 1089.3, Carbohydrate 10.5, Fiber 2.3, Sugar 4, Protein 30.9

MAPLE FRENCH TOAST SANDWICH



Maple French Toast Sandwich image

A sandwich with all the comfort. You can cook the bacon in a skillet instead of the oven, if desired. I also sprinkled the sandwich with cinnamon.

Provided by DitePoo

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 40m

Yield 2

Number Of Ingredients 8

8 slices maple-cured bacon
7 eggs
3 tablespoons brown sugar
2 tablespoons ground cinnamon
1 tablespoon ground nutmeg
4 slices bread
5 tablespoons oil, or as needed
1 teaspoon maple syrup, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil. Lay bacon strips in a single layer on prepared baking sheet.
  • Bake in the preheated oven until browned and crisp, 10 to 15 minutes. Drain bacon slices on paper towels.
  • Beat 3 eggs, brown sugar, cinnamon, and nutmeg together in a large, shallow bowl. Dip each slice of bread into egg mixture to saturate completely.
  • Heat oil in a large skillet over medium-high heat. Working in batches, cook bread slices in hot oil, turning once, until browned on each side, about 5 minutes. Transfer toast to a plate.
  • Beat remaining eggs in a bowl. Cook and stir eggs in the same skillet over medium heat until eggs are scrambled and set, 3 to 4 minutes.
  • Place 1 slice of toast on a plate and top with 1/2 of the bacon, 1/2 of the scrambled eggs, and 1 slice of toast. Repeat with remaining toast, bacon, and eggs. Top each sandwich with maple syrup.

Nutrition Facts : Calories 1008.5 calories, Carbohydrate 57.1 g, Cholesterol 691.2 mg, Fat 70.1 g, Fiber 5.8 g, Protein 39.9 g, SaturatedFat 17.3 g, Sodium 1436.1 mg, Sugar 26.6 g

COCONUT BANANA FRENCH TOAST SCRAMBLE



Coconut Banana French Toast Scramble image

Make and share this Coconut Banana French Toast Scramble recipe from Food.com.

Provided by akram

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

4 pieces bread, torn into pieces
2 large eggs
cinnamon
sugar
banana (small slices)
1/4 cup coconut milk

Steps:

  • Whisk eggs. Tear bread into 1/2 inch to 1 inch pieces and add them to the eggs. Add cinnamon and sugar and toss. Spray nonstick pan with a little Pam or use butter. After pan is warm, add the bananas, turning once. Add the Bread mixture to the pan and cook a few minutes until the egg is cooked and the bread is to your liking. Add milk and let it bubble and thicken. Serve warm.

Nutrition Facts : Calories 277.5, Fat 13.2, SaturatedFat 7.7, Cholesterol 211.5, Sodium 429, Carbohydrate 28.8, Fiber 2, Sugar 4.8, Protein 11.1

SCRAMBLED FRENCH TOAST



Scrambled French Toast image

I make a point of saving my leftover bread just so I can make this family-favorite recipe. Kids will have fun helping you prepare it, but will enjoy eating this sticky "scrambled" version of French toast even more!

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 6-8 servings.

Number Of Ingredients 8

4 eggs
2 cups milk
2 teaspoons vanilla extract
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
12 cups cubed day-old bread (1/2-in. cubes)
3 tablespoons butter
1/2 to 2/3 cup sugar

Steps:

  • In a large bowl, beat eggs. Add milk, vanilla, cinnamon and nutmeg. Add bread cubes and toss; let stand for 5 minutes. Melt butter in a large skillet. Add bread cubes and stir until cooked and browned. Gradually add sugar; stir to coat evenly. Cook until all sugar is dissolved, about 5 minutes.

Nutrition Facts : Calories 305 calories, Fat 11g fat (5g saturated fat), Cholesterol 127mg cholesterol, Sodium 387mg sodium, Carbohydrate 42g carbohydrate (17g sugars, Fiber 1g fiber), Protein 9g protein.

HEALTHY VEGGIE SCRAMBLE



Healthy Veggie Scramble image

Make and share this Healthy Veggie Scramble recipe from Food.com.

Provided by iamtaranicole

Categories     Breakfast

Time 10m

Yield 1 scramble, 1 serving(s)

Number Of Ingredients 6

2 eggs
1/2 cup spinach
1/8 cup onion
1/8 cup green pepper
1/8 cup mushroom
1/8 cup tomatoes

Steps:

  • Sautee veggies with non-fat cooking spray, add scrambled eggs, cook until done.

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