Healthy Date Walnut Fruit Loaf No Butteroilegg Food

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DATE WALNUT LOAF



Date Walnut Loaf image

This is the date loaf I've been making for years, originally found in a FiveRoses cookbook, I think. I like to spread a little butter on slices of it and have it with tea.

Provided by Lennie

Categories     Quick Breads

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 11

3/4 cup boiling water
1 teaspoon baking soda
1 1/2 cups chopped dates
1 1/3 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon salt
1 large egg
3/4 cup packed brown sugar
3/4 cup chopped walnuts, toasted
1 teaspoon vanilla
1/4 cup melted butter, cooled to room temperature

Steps:

  • Preheat oven to 350F; spray a loaf pan with nonstick baking spray like Pam, and set aside.
  • In a small bowl or measuring cup, pour boiling water over baking soda so that soda dissolves.
  • Place dates in a mixing bowl and pour water/soda mixture over dates; let cool.
  • In a small bowl, stir together the flour, baking powder and salt; set aside.
  • In a different bowl, beat the egg with an electric mixer, then slowly add the brown sugar, beating well after each addition.
  • To the egg/sugar mixture, add cooled date mixture, toasted nuts and vanilla; mix well.
  • Stir in the dry ingredients.
  • Now, add the melted butter and mix well.
  • Pour this mixture into the prepared pan and bake in preheated oven for approximately 55 minutes, or until loaf tests done.
  • Let cool 10 minutes before removing from pan, then cool completely on a rack.

HEALTHY DATE & WALNUT FRUIT LOAF (NO BUTTER/OIL/EGG)



Healthy Date & Walnut Fruit Loaf (No Butter/Oil/Egg) image

A wholesome and healthy recipe that does not need butter, oil or eggs! The coffee-soaked dates are a bonus! The dates and apples make this loaf moist, while the nuts add a little crunch at the same time. I like it so much because its moist, delicious and is low fat! I couldn't stop at 1 slice! If you don't like the idea of coffee-flavoured dates, you can soak the dates in 1 cup of hot water with 1 tablespoon of maple syrup. Please try this healthy recipe, enjoy! :)

Provided by Lovebaking

Categories     Quick Breads

Time 1h20m

Yield 12 slices, 6 serving(s)

Number Of Ingredients 9

1 cup hot coffee
1 cup pitted dates (cut into 1cm size)
1 1/4 cups walnuts (roughly cut)
3/4 cup rolled oats
2 ripened bananas (mashed)
1 apple, chopped (without the skin and core)
1 1/4 cups plain flour
1 teaspoon baking soda
1/4 cup soft brown sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
  • In a large bowl, combine Ingredients A and soak for 15 minutes.
  • In another bowl, combine Ingredients B and mix well.
  • In a separate bowl, sieve flour and baking soda. Ensure baking soda is not lumpy. Add in soft brown sugar. Mix well and put aside.
  • Add Ingredients B to Ingredients A. Mix well.
  • Then add Ingredients C and mix well.
  • Pour batter into the prepared loaf pan. Bake in preheated oven for 50 - 55 minutes, or until a toothpick inserted into the center of the loaf comes out clean. Let the loaf cool in the tin for at least 5 minutes, then turn out onto a cooling rack to cool completely.

Nutrition Facts : Calories 447.7, Fat 17.1, SaturatedFat 1.7, Sodium 215.9, Carbohydrate 70.6, Fiber 7.1, Sugar 33.2, Protein 8.9

DATE WALNUT LOAF



Date Walnut Loaf image

Make and share this Date Walnut Loaf recipe from Food.com.

Provided by MizzNezz

Categories     Breads

Time 55m

Yield 1 loaf

Number Of Ingredients 9

1 2/3 cups chopped dates
1/2 cup chopped walnuts
1/2 cup sugar
1/8 teaspoon salt
1 tablespoon butter
1 teaspoon baking soda
1 teaspoon allspice
1 cup boiling water
1 1/2 cups self-rising flour

Steps:

  • Heat oven to 350*.
  • Butter a 4x8 loaf pan.
  • Put all ingredients except flour in saucepan and stir on low heat until butter is melted.
  • Set aside to cool for 10 minutes.
  • Add the flour; mix well.
  • Pour into pan.
  • Bake for 45 minutes, or until pick in middle comes out clean.

Nutrition Facts : Calories 2378.7, Fat 52.8, SaturatedFat 11.3, Cholesterol 30.5, Sodium 4025.7, Carbohydrate 471.7, Fiber 33.2, Sugar 290.2, Protein 35

MRS ALLEN'S DATE LOAF



Mrs Allen's Date Loaf image

This was my playmate's mother's recipe Oh how I loved this date loaf! (Doris Eppinger --neeAllen). After school if we were lucky we'd get a slice. I hope it tastes as good now as it did 63 years ago.

Provided by Bergy

Categories     Quick Breads

Time 1h15m

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 10

1 3/4 cups flour
1 teaspoon baking soda
1 cup white sugar
1 egg, beaten
1 cup chopped dates
2 tablespoons butter
1 cup nuts (walnuts,Hazel, pecans your choice)
1 cup boiling water
1/2 teaspoon salt
1 teaspoon vanilla

Steps:

  • Heat oven to 350F, lightly grease a loaf pan.
  • Mix the dates, butter& boiling water, set aside& cool.
  • When cooled mix in the beaten egg& sugar.
  • Mix the flour, baking soda& salt together.
  • Add dry ingredients to the batter.
  • Add nuts and vanilla, blend well.
  • Pour into the prepared loaf pan.
  • Bake in 350F oven for 50-60 minutes or until a wooden skewer comes out clean when inserted in the center.

DATE AND WALNUT LOAF - FAT FREE



Date and Walnut Loaf - Fat Free image

Full of nuts and dates, a wonderfully simple recipe, really tasty and for a cake, nutritious, healthy and completely fat free.

Provided by JoyfulCook

Categories     Dessert

Time 1h5m

Yield 10-12 serving(s)

Number Of Ingredients 8

8 ounces self raising flour
1/2 teaspoon baking powder
1 teaspoon salt
4 ounces brown sugar, light
8 ounces dates, dried, seedless
3 ounces walnuts
1 egg
5 fluid ounces milk

Steps:

  • Preheat oven to 150°C (300°F).
  • Chop dates into small dice and chop walnuts.
  • Sift flour baking powder and salt into bowl, mix in the sugar dates and walnuts.
  • Lightly beat egg and milk together and stir into mixture.
  • Mix well until batter is smooth.
  • Cook in prepared loaf tin for approximately 45 - 60 minutes.
  • To keep moist, after it's cooled for half an hour or so, drape a clean tea towel over the cake.
  • You can slice up all the cake and freeze it wrapped in foil.

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