Healthy Creamsicle Smoothie Food
" CREAMSICLE" SMOOTHIE
We named this smoothie the "creamsicle" smoothie, because to us, it's tastes just like a creamsicle. So good!
Provided by Debra1113
Categories Smoothies
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Peel mangoes and remove as much flesh around pit as you can.
- Peel oranges. If you have a good blender, don't worry about the orange seeds, they'll get blended up just fine, as well as the vanilla bean.
- Put all ingredients in blender, blend to desired consistency and consume!
- Makes 3 large servings.
Nutrition Facts : Calories 248.7, Fat 1, SaturatedFat 0.2, Sodium 6.6, Carbohydrate 64.2, Fiber 8.6, Sugar 54.2, Protein 2.8
CREAMSICLE SMOOTHIE
Steps:
- Blend 3/4 cup frozen orange or orange-tangerine concentrate with 1/2 cup cold water and 1 cup each vanilla ice cream and ice.
CREMESICLE SMOOTHIE
This tasty treat is quite quick and very simple, yet the result is a delicious snack for people of all ages.
Provided by Gustavo
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Blend orange juice, milk, ice, and sugar together in a blender until no large chunks of ice remain.
Nutrition Facts : Calories 124.9 calories, Carbohydrate 20.7 g, Cholesterol 9.8 mg, Fat 2.7 g, Fiber 0.2 g, Protein 4.9 g, SaturatedFat 1.6 g, Sodium 51.3 mg, Sugar 18.2 g
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