Healthy Coleslaw Food
THE BEST VINEGAR COLESLAW
We love the zippiness that a vinegar-based dressing brings to this coleslaw, making it the perfect partner for rich, meaty dishes like pulled pork or ribs. Cabbage can take lots of seasoning and lots of vinegar, so don't be bashful. But the real secret to this colorful coleslaw is the marinating time - a long trip to the fridge softens up the veggies and gives them time to absorb the flavors of the vinaigrette. A drizzle of olive oil at the end balances the acidity.
Provided by Food Network Kitchen
Categories side-dish
Time 1h20m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Whisk together the vinegar, salt, sugar, celery salt, pepper and garlic in a large bowl until combined. Reserve 1/4 cup of the dressing for serving. Toss the green cabbage, red cabbage and carrots in the remaining dressing until the vegetables are completely coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour and up to 3.
- Strain the coleslaw through a colander and discard the liquid. Transfer the coleslaw to a serving bowl. Drizzle with the reserved dressing and the oil. Season with salt and pepper if necessary. Toss to coat.
QUICK AND HEALTHY COLESLAW
Make and share this Quick and Healthy Coleslaw recipe from Food.com.
Provided by D. Todd Miller
Categories Greens
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, mix together yogurt, lime juice, Splenda, celery salt, salt, pepper, and pepper sauce.
- Gently stir in coleslaw mix until coated. Serve chilled.
Nutrition Facts : Calories 45.3, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.8, Sodium 149.9, Carbohydrate 8.7, Fiber 1.8, Sugar 7, Protein 3.3
DELICIOUS DIET COLESLAW
Make and share this Delicious Diet Coleslaw recipe from Food.com.
Provided by Millereg
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk yogurt, mayonnaise, lemon juice, lemon peel, and celery seeds in large bowl to blend.
- Add remaining ingredients; toss to coat.
- Season to taste with salt and pepper (Can be made 2 hours ahead).
- Cover; chill.
- Toss before serving.
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