Healthy Chocolate Pancakes With Coconut Whipped Cream 21 Day Fix Food

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THE ULTIMATE HEALTHY CHOCOLATE CHIP PANCAKES



The Ultimate Healthy Chocolate Chip Pancakes image

These are the BEST chocolate chip pancakes I've ever had! They're fluffy, buttery, and full of melty chocolate morsels. They're perfect for lazy weekends, but since they reheat (and freeze!) really well, they're great for meal prepping or quick weekday breakfasts too! Leftovers will keep for at least five days (if not longer!) if stored in an airtight container in the refrigerator.

Provided by Amy's Healthy Baking

Categories     Breakfast

Time 40m

Number Of Ingredients 13

1 tsp unsalted butter or coconut oil, melted
1 large egg white ((room temperature))
1 ½ tsp vanilla extract
1 tsp pure maple syrup
¼ tsp salt
¼ cup (60g) plain nonfat Greek yogurt
2 tbsp (30mL) white distilled vinegar
½ cup (120mL) nonfat milk
¼ cup (60mL) water
1 cup + 2 tbsp (135g) white whole wheat flour or gluten-free* flour
1 tsp baking soda
½ tsp baking powder
3 tbsp (42g) miniature chocolate chips

Steps:

  • In a medium bowl bowl, whisk together the butter, egg white, vanilla, maple syrup, and salt. Stir in the Greek yogurt, stirring until no lumps remain. Stir in the vinegar until fully incorporated. Stir in the milk and water. Pour the flour evenly over the top of the batter, and evenly sprinkle the baking soda and baking powder on top of the flour. Stir until the flour is just incorporated. Gently fold in the chocolate chips.
  • Lightly coat a large nonstick pan or griddle with nonstick cooking spray, and briefly preheat over low heat.
  • Using a scant 2 tablespoons of batter for each pancake, dollop the batter onto the hot pan, and spread into a circular shape using a small spatula or back of a spoon (if desired). Let the pancakes cook for 2-3 minutes, or until a slight skin starts to form around the edges. Slide a spatula underneath, and flip. Continue to cook for another 1-2 minutes or until cooked through. Re-coat the pan with nonstick cooking spray, and repeat with the remaining batter.

HEALTHY CHOCOLATE PANCAKES WITH COCONUT WHIPPED CREAM [21 DAY FIX]



Healthy Chocolate Pancakes with Coconut Whipped Cream [21 Day Fix] image

Provided by Annie Chesson

Time 30m

Number Of Ingredients 10

1 cup old fashioned oats
1/2 cup whole wheat flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1 large egg
1 cup unsweetened almond milk
4 tablespoons honey
2 tablespoons cocoa powder
4 teaspoons coconut oil
2 cans coconut milk

Steps:

  • First, blend your oats into a fine powder using a blender or food processor
  • In a large bowl, whisk together the blended oats, whole wheat flour, baking powder, baking soda, egg, almond milk, honey, and cocoa powder
  • Add a pinch of salt and whisk to combine
  • In a skillet, heat about 1 teaspoon of coconut oil over medium to medium high heat
  • Once hot, add 1/2 cup of batter into the pan
  • Using a spatula, turn the pancake when bubbles have started to form along the edges and center
  • Continue cooking until the other side has browned (a little harder to tell since it's a chocolate pancake, but it doesn't take long).
  • Continue until all 4 pancakes are done, adding a fresh teaspoon of coconut oil into the pan before starting each new pancake
  • For the coconut whipped cream, let your cans of coconut milk sit in the fridge overnight before you make the pancakes
  • Open the cans and scoop the solidified coconut cream off the top and into a bowl
  • Beat (using a stand mixer or hand mixer) until the coconut cream has whipped and forms stiff peaks
  • Serve each pancake with 1 blue container (1/4 cup) of coconut whipped cream over top!

DECADENT CHOCOLATE PANCAKES



Decadent Chocolate Pancakes image

This is my spin on having chocolate for breakfast! It's a cross between a pancake and a brownie. I hope you like them as much as my family does. Serve warm with your favorite pancake syrup, whipped cream, and berries of your choice. Enjoy!

Provided by Francesca

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 20m

Yield 5

Number Of Ingredients 11

⅓ cup cocoa powder
¼ cup white sugar
1 ½ cups all-purpose flour
2 tablespoons light brown sugar
1 teaspoon baking soda
½ teaspoon baking powder
¼ teaspoon salt
1 cup buttermilk
2 eggs
3 ½ tablespoons vegetable oil
1 ½ teaspoons vanilla extract

Steps:

  • Whisk cocoa powder and sugar together in a bowl until well combined. Add flour, brown sugar, baking soda, baking powder, and salt; continue whisking until evenly mixed. Make a well in the center of the bowl.
  • Whisk buttermilk, eggs, vegetable oil, and vanilla extract together in a separate bowl. Pour into center of the well of the cocoa mixture; mix until just blended.
  • Heat a lightly oiled griddle over medium heat. Drop 1/4 cup batter onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 345.1 calories, Carbohydrate 49.9 g, Cholesterol 76.4 mg, Fat 13.1 g, Fiber 2.7 g, Protein 9.1 g, SaturatedFat 2.9 g, Sodium 499.7 mg, Sugar 18.1 g

COCOA PANCAKES



Cocoa Pancakes image

We love these chocolaty whole wheat pancakes as a special breakfast treat. The yogurt and raspberries add moisture and sweetness. Feel free to substitute other seasonal fruit. -Lisa DeMarsh, Mt. Solon, Virginia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 8 pancakes.

Number Of Ingredients 11

3/4 cup whole wheat flour
1/4 cup sugar
2 tablespoons baking cocoa
1 teaspoon baking powder
1/8 teaspoon salt
1/8 teaspoon ground nutmeg
3/4 cup fat-free milk
1/4 cup egg substitute
1 tablespoon reduced-fat butter, melted
1 cup fresh raspberries
1/2 cup fat-free vanilla yogurt

Steps:

  • In a small bowl, combine the first six ingredients. Combine the milk, egg substitute and butter; add to dry ingredients just until moistened., Pour batter by scant 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is lightly browned. Serve with raspberries and yogurt.

Nutrition Facts : Calories 201 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 249mg sodium, Carbohydrate 40g carbohydrate (19g sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges

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