Healthy Chocolate Oatmeal Muffins Food

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HEALTHY CHOCOLATE MUFFINS



Healthy Chocolate Muffins image

These Healthy Chocolate Muffins are so moist, rich and fudgy, you'll never believe they are good for you! Made with whole grains, yogurt and no added sugar.

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 40m

Number Of Ingredients 13

1 cup white whole wheat flour (plus 2 tablespoons)
1/3 cup unsweetened cocoa powder
3/4 teaspoon baking soda
3/4 teaspoon instant espresso powder (optional; will result in a more intensely chocolaty muffin)
1/4 teaspoon kosher salt
1/8 teaspoon ground cinnamon
1/2 cup semi-sweet chocolate chips (plus optional additional for sprinkling on top)
2 large eggs (at room temperature)
1/2 cup nonfat plain Greek yogurt (at room temperature)
1/2 cup honey ( or pure maple syrup)
1/3 cup unsweetened almond milk (or milk of choice)
1/4 cup canola oil (or melted, cooled coconut oil, light extra virgin olive oil, or melted, cooled unsalted butter)
1 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 325 degrees F. Lightly coat a standard 12 cup muffins tin with nonstick spray or line with paper liners.
  • In a large mixing bowl, whisk together the dry ingredients: white whole wheat flour, cocoa powder, baking soda, espresso powder, salt, and cinnamon. Stir in the chocolate chips.
  • In a medium bowl, briskly whisk together the eggs, yogurt, honey, milk, oil, and vanilla. Make a well in the center of the dry ingredients and add the wet ingredients. Gently stir by hand, just until the dry ingredients disappear.
  • With a muffin scoop or similar, fill the muffin cups 2/3 of the way to the top with batter. If desired, sprinkle on some extra chocolate chips. Bake for 18 to 22 minutes, or until a toothpick inserted in the center of a muffin comes out without any wet batter clinging to it. Place the pan on a wire rack. Let the muffins cool in the pan for 5 minutes, then gently remove them from the pan and place them on the rack to finish cooling completely (don't leave the muffins in the pan or they will start to steam and become a little soggy). Enjoy!

Nutrition Facts : ServingSize 1 muffin, Calories 193 kcal, Carbohydrate 26 g, Protein 5 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 28 mg, Fiber 3 g, Sugar 15 g

CHOCOLATE-PEANUT BUTTER OATMEAL MUFFINS



Chocolate-Peanut Butter Oatmeal Muffins image

Provided by Molly Yeh

Categories     dessert

Time 1h5m

Yield 8 jumbo muffins

Number Of Ingredients 16

1 1/2 cups rolled oats
1 cup milk (2%, whole or almond)
1/2 cup all-purpose flour
1/2 cup whole-wheat flour (or more all-purpose flour)
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1/2 cup unsalted butter or coconut oil, melted and slightly cooled
1/2 cup creamy unsweetened peanut butter or almond butter
2 teaspoons pure vanilla extract
2 large eggs
1/2 cup pure maple syrup
3/4 cup dried cherries, blueberries or raisins
3/4 cup chopped dark chocolate
3/4 cup unsweetened coconut flakes
Super seed mix, for topping

Steps:

  • Preheat the oven to 400˚ F. Line 8 jumbo muffin cups with liners. In a medium bowl, combine the oats and milk and let soak, 20 minutes.
  • In a separate medium bowl, whisk together the flours, baking powder, cinnamon and salt. In a large bowl, whisk together the butter, peanut butter, vanilla, eggs and maple syrup until smooth. Add the oat mixture and flour mixture; stir to combine. Fold in the dried fruit, chocolate and coconut. Scoop the batter into the prepared muffin cups about two-thirds of the way full. Sprinkle with seeds.
  • Bake until a toothpick inserted into the center of the muffins comes out clean, 22 to 25 minutes. Let the muffins cool in the pans for a few minutes, then transfer to a rack to cool completely or enjoy warm!

HEALTHY CHOCOLATE OATMEAL MUFFINS RECIPE



Healthy Chocolate Oatmeal Muffins Recipe image

Healthy Chocolate Oatmeal Muffins Recipe: Toasted oats replace flour, bananas & honey provide a bit of sweetness, cocoa & chocolate chips make them irresistibly chocolaty. Ingredients

Provided by Bren

Categories     Breakfast

Time 35m

Yield 14

Number Of Ingredients 12

2 ½ cups old fashioned oats (1.5 cups ground)
2 tbsp oats (for muffin tops)
2-3 large bananas, very ripe (1 cup mashed or 1 cup applesauce)
2 large eggs (lightly beaten)
1/3 cup honey
3/4 cup milk
2 tsp vanilla (pure)
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
3 -4 Tbsp cocoa powder
1 cup chocolate chips (divided into ½ cup portions)

Steps:

  • Preheat oven to 325. Place oats on a baking sheet and toast until lightly browned, stirring once (about 4 to 6 minutes). Let cool to room temperature. (If you are in a hurry you can skip this step and use plain old fashioned oats, however the toasting adds flavor!)
  • Place 1.5 cups of oats in a food processor and blend/pulse until they reach a rough, flour like consistency.
  • Mash bananas well, they should have no lumps. I use my mixer to mash them before adding the other wet ingredients.
  • Add eggs, honey, milk and vanilla. Mix to combine.
  • Add dry ingredients (including both ground and whole oats) to wet ingredients and mix until just incorporated. Allow these to sit for 10 minutes to soak the oats.
  • Fold in approximately 1/2 cup chocolate chips, if using.
  • Scoop into muffin tin, lined with muffin wrappers (makes 14 muffins). You can spray the bottom of the liners lightly with spray oil to make the muffins easier to remove from the wrappers.
  • Sprinkle muffin tops with reserved oats and remaining 1/2 cup chocolate chips, press down lightly.
  • Bake at 350 for about 20 -23 minutes, a toothpick inserted in the center of a muffin should come out clean.

Nutrition Facts : ServingSize 1 muffin, Calories 190 calories, Sugar 19.6, Sodium 162.7, Fat 5.6, Carbohydrate 32.7, Fiber 2.7, Protein 4.4, Cholesterol 25.5

OATMEAL CHOCOLATE CHIP MUFFINS



Oatmeal Chocolate Chip Muffins image

This hearty breakfast muffin recipes packs chocolate chips and pecans into an oatmeal muffin for extra deliciousness.

Provided by Kari Farwell

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 10

1 ¼ cups quick cooking oats
1 ¼ cups milk
1 egg
½ cup vegetable oil
¾ cup packed brown sugar
¾ cup semisweet chocolate chips
1 cup chopped pecans
1 ¼ cups all-purpose flour
4 teaspoons baking powder
1 teaspoon salt

Steps:

  • Combine oats and milk and allow to stand for 15 minutes. Preheat oven to 400 degrees F (205 degrees C). Grease each cup of one 12-cup muffin tin.
  • Stir egg, oil, 1/2 cup of the brown sugar, chocolate chips and 1/2 cup of the pecans into the oat and milk mixture.
  • Combine flour, baking powder and salt. Add oat mixture to flour mixture, stirring until just moist. Fill each cup of one 12-cup muffin tin 2/3 full. Sprinkle tops with the remaining brown sugar and pecans.
  • Bake at 400 degrees F (205 degrees C) for 20 to 25 minutes.

Nutrition Facts : Calories 345.2 calories, Carbohydrate 38.7 g, Cholesterol 17.5 mg, Fat 20.4 g, Fiber 2.7 g, Protein 5.1 g, SaturatedFat 4.2 g, Sodium 378.3 mg, Sugar 20.8 g

CHOCOLATE OATMEAL MUFFINS



Chocolate Oatmeal Muffins image

I started making these for breakfast this morning using Recipe #419180, but made some major substitutions, so I thought I'd post my version here. My kids and I loved these rich, moist muffins!

Provided by Serah B.

Categories     Quick Breads

Time 1h40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 cup old fashioned oats
1 cup almond milk
2 teaspoons cider vinegar
1/3 cup margarine or 1/3 cup vegetable shortening
3 tablespoons sugar
3 tablespoons cocoa powder
1 tablespoon molasses
1/4 cup applesauce (or 1 1/2 tsp Ener-G Egg Replacer plus 2 T water)
1/2 cup all-purpose flour
1/2 cup spelt flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon salt

Steps:

  • Mix together almond milk and vinegar, and pour over oats. Cover and let soak for about an hour.
  • In a separate bowl, beat together margarine, sugar, molasses and apple sauce. Fold into oats.
  • In a separate bowl, whisk together cocoa powder, flours, baking powder, baking soda, and salt until well blended.
  • Pour oat mixture into flour mixture and stir gently until well combined.
  • Spoon batter into lined muffin tin.
  • Bake in 400 F for 20-25 minutes.

Nutrition Facts : Calories 114.4, Fat 5.7, SaturatedFat 1.1, Sodium 338.3, Carbohydrate 14.8, Fiber 1.3, Sugar 4.2, Protein 1.9

CHOCOLATE CHIP OATMEAL MUFFINS



Chocolate Chip Oatmeal Muffins image

I saw this recipe in a newspaper years ago and have changed it quite a bit. I make these muffins at least once a month and get many requests for the recipe. -Cheryl Bohn, Dominion City, Manitoba

Provided by Taste of Home

Time 35m

Yield 12 muffins.

Number Of Ingredients 10

1/2 cup butter, softened
3/4 cup packed brown sugar
1 large egg
1 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
3/4 cup applesauce
1 cup rolled oats
1 cup semisweet chocolate chips

Steps:

  • In a large bowl, cream butter and sugar. Beat in egg. Combine dry ingredients; add alternately with applesauce to the creamed mixture. Stir in oats and chips. Fill paper-lined muffin cups three-fourths full. Bake at 350° for 25 minutes.

Nutrition Facts : Calories 261 calories, Fat 13g fat (7g saturated fat), Cholesterol 38mg cholesterol, Sodium 199mg sodium, Carbohydrate 36g carbohydrate (23g sugars, Fiber 2g fiber), Protein 3g protein.

HEALTHY CHOCOLATE OATMEAL MUFFINS



Healthy Chocolate Oatmeal Muffins image

Make and share this Healthy Chocolate Oatmeal Muffins recipe from Food.com.

Provided by creteannie

Categories     Quick Breads

Time 35m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 12

2 1/2 cups old fashioned oats (1.5 cups ground)
2 tablespoons oats (for muffin tops)
2 -3 large bananas, very ripe (1 cup mashed or 1 cup applesauce)
2 large eggs (lightly beaten)
1/3 cup honey
3/4 cup milk
2 teaspoons vanilla
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3 -4 tablespoons cocoa powder
1 cup chocolate chips

Steps:

  • 1. Preheat oven to 325. Place oats on a baking sheet and toast until lightly browned, stirring once (about 4 to 6 minutes). Let cool to room temperature. (If you are in a hurry you can skip this step and use plain old fashioned oats, however the toasting adds flavor!).
  • 2. Place 1.5 cups of oats in a food processor and blend/pulse until they reach a rough, flour like consistency.
  • 3. Mash bananas well, they should have no lumps. I use my mixer to mash them before adding the other wet ingredients.
  • 4. Add eggs, honey, milk and vanilla. Mix to combine.
  • 5. Add dry ingredients (including both ground and unground oats) to wet ingredients and mix until just incorporated. Allow these to sit for 10 minutes to soak the oats.
  • 6. 7. Fold in approximately 1/2 cup chocolate chips, if using.
  • 8. Scoop into muffin tin, lined with muffin wrappers (makes 14 muffins). You can spray the bottom of the liners lightly with spray oil to make the muffins easier to remove from the wrappers.
  • 9. Sprinkle muffin tops with reserved oats and remaining 1/2 cup chocolate chips, press down lightly.
  • 10, Bake at 350 for about 20 -23 minutes, a toothpick inserted in the center of a muffin should come out clean.

Nutrition Facts : Calories 213.4, Fat 7, SaturatedFat 3.4, Cholesterol 33.1, Sodium 232.7, Carbohydrate 36.2, Fiber 3.8, Sugar 18.4, Protein 5.2

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