Healthy Chocolate Oatmeal Muffins Food

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HEALTHY CHOCOLATE MUFFINS



Healthy Chocolate Muffins image

These Healthy Chocolate Muffins are so moist, rich and fudgy, you'll never believe they are good for you! Made with whole grains, yogurt and no added sugar.

Provided by Erin Clarke / Well Plated

Categories     Breakfast

Time 40m

Number Of Ingredients 13

1 cup white whole wheat flour (plus 2 tablespoons)
1/3 cup unsweetened cocoa powder
3/4 teaspoon baking soda
3/4 teaspoon instant espresso powder (optional; will result in a more intensely chocolaty muffin)
1/4 teaspoon kosher salt
1/8 teaspoon ground cinnamon
1/2 cup semi-sweet chocolate chips (plus optional additional for sprinkling on top)
2 large eggs (at room temperature)
1/2 cup nonfat plain Greek yogurt (at room temperature)
1/2 cup honey ( or pure maple syrup)
1/3 cup unsweetened almond milk (or milk of choice)
1/4 cup canola oil (or melted, cooled coconut oil, light extra virgin olive oil, or melted, cooled unsalted butter)
1 teaspoon pure vanilla extract

Steps:

  • Preheat oven to 325 degrees F. Lightly coat a standard 12 cup muffins tin with nonstick spray or line with paper liners.
  • In a large mixing bowl, whisk together the dry ingredients: white whole wheat flour, cocoa powder, baking soda, espresso powder, salt, and cinnamon. Stir in the chocolate chips.
  • In a medium bowl, briskly whisk together the eggs, yogurt, honey, milk, oil, and vanilla. Make a well in the center of the dry ingredients and add the wet ingredients. Gently stir by hand, just until the dry ingredients disappear.
  • With a muffin scoop or similar, fill the muffin cups 2/3 of the way to the top with batter. If desired, sprinkle on some extra chocolate chips. Bake for 18 to 22 minutes, or until a toothpick inserted in the center of a muffin comes out without any wet batter clinging to it. Place the pan on a wire rack. Let the muffins cool in the pan for 5 minutes, then gently remove them from the pan and place them on the rack to finish cooling completely (don't leave the muffins in the pan or they will start to steam and become a little soggy). Enjoy!

Nutrition Facts : ServingSize 1 muffin, Calories 193 kcal, Carbohydrate 26 g, Protein 5 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 28 mg, Fiber 3 g, Sugar 15 g

CHOCOLATE-PEANUT BUTTER OATMEAL MUFFINS



Chocolate-Peanut Butter Oatmeal Muffins image

Provided by Molly Yeh

Categories     dessert

Time 1h5m

Yield 8 jumbo muffins

Number Of Ingredients 16

1 1/2 cups rolled oats
1 cup milk (2%, whole or almond)
1/2 cup all-purpose flour
1/2 cup whole-wheat flour (or more all-purpose flour)
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1/2 cup unsalted butter or coconut oil, melted and slightly cooled
1/2 cup creamy unsweetened peanut butter or almond butter
2 teaspoons pure vanilla extract
2 large eggs
1/2 cup pure maple syrup
3/4 cup dried cherries, blueberries or raisins
3/4 cup chopped dark chocolate
3/4 cup unsweetened coconut flakes
Super seed mix, for topping

Steps:

  • Preheat the oven to 400˚ F. Line 8 jumbo muffin cups with liners. In a medium bowl, combine the oats and milk and let soak, 20 minutes.
  • In a separate medium bowl, whisk together the flours, baking powder, cinnamon and salt. In a large bowl, whisk together the butter, peanut butter, vanilla, eggs and maple syrup until smooth. Add the oat mixture and flour mixture; stir to combine. Fold in the dried fruit, chocolate and coconut. Scoop the batter into the prepared muffin cups about two-thirds of the way full. Sprinkle with seeds.
  • Bake until a toothpick inserted into the center of the muffins comes out clean, 22 to 25 minutes. Let the muffins cool in the pans for a few minutes, then transfer to a rack to cool completely or enjoy warm!

HEALTHY CHOCOLATE OATMEAL MUFFINS



Healthy Chocolate Oatmeal Muffins image

Make and share this Healthy Chocolate Oatmeal Muffins recipe from Food.com.

Provided by creteannie

Categories     Quick Breads

Time 35m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 12

2 1/2 cups old fashioned oats (1.5 cups ground)
2 tablespoons oats (for muffin tops)
2 -3 large bananas, very ripe (1 cup mashed or 1 cup applesauce)
2 large eggs (lightly beaten)
1/3 cup honey
3/4 cup milk
2 teaspoons vanilla
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3 -4 tablespoons cocoa powder
1 cup chocolate chips

Steps:

  • 1. Preheat oven to 325. Place oats on a baking sheet and toast until lightly browned, stirring once (about 4 to 6 minutes). Let cool to room temperature. (If you are in a hurry you can skip this step and use plain old fashioned oats, however the toasting adds flavor!).
  • 2. Place 1.5 cups of oats in a food processor and blend/pulse until they reach a rough, flour like consistency.
  • 3. Mash bananas well, they should have no lumps. I use my mixer to mash them before adding the other wet ingredients.
  • 4. Add eggs, honey, milk and vanilla. Mix to combine.
  • 5. Add dry ingredients (including both ground and unground oats) to wet ingredients and mix until just incorporated. Allow these to sit for 10 minutes to soak the oats.
  • 6. 7. Fold in approximately 1/2 cup chocolate chips, if using.
  • 8. Scoop into muffin tin, lined with muffin wrappers (makes 14 muffins). You can spray the bottom of the liners lightly with spray oil to make the muffins easier to remove from the wrappers.
  • 9. Sprinkle muffin tops with reserved oats and remaining 1/2 cup chocolate chips, press down lightly.
  • 10, Bake at 350 for about 20 -23 minutes, a toothpick inserted in the center of a muffin should come out clean.

Nutrition Facts : Calories 213.4, Fat 7, SaturatedFat 3.4, Cholesterol 33.1, Sodium 232.7, Carbohydrate 36.2, Fiber 3.8, Sugar 18.4, Protein 5.2

OATMEAL CHOCOLATE CHIP MUFFINS



Oatmeal Chocolate Chip Muffins image

This hearty breakfast muffin recipes packs chocolate chips and pecans into an oatmeal muffin for extra deliciousness.

Provided by Kari Farwell

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 10

1 ¼ cups quick cooking oats
1 ¼ cups milk
1 egg
½ cup vegetable oil
¾ cup packed brown sugar
¾ cup semisweet chocolate chips
1 cup chopped pecans
1 ¼ cups all-purpose flour
4 teaspoons baking powder
1 teaspoon salt

Steps:

  • Combine oats and milk and allow to stand for 15 minutes. Preheat oven to 400 degrees F (205 degrees C). Grease each cup of one 12-cup muffin tin.
  • Stir egg, oil, 1/2 cup of the brown sugar, chocolate chips and 1/2 cup of the pecans into the oat and milk mixture.
  • Combine flour, baking powder and salt. Add oat mixture to flour mixture, stirring until just moist. Fill each cup of one 12-cup muffin tin 2/3 full. Sprinkle tops with the remaining brown sugar and pecans.
  • Bake at 400 degrees F (205 degrees C) for 20 to 25 minutes.

Nutrition Facts : Calories 345.2 calories, Carbohydrate 38.7 g, Cholesterol 17.5 mg, Fat 20.4 g, Fiber 2.7 g, Protein 5.1 g, SaturatedFat 4.2 g, Sodium 378.3 mg, Sugar 20.8 g

HEALTHY OATMEAL BANANA CHOCOLATE MUFFINS



Healthy Oatmeal Banana Chocolate Muffins image

Make and share this Healthy Oatmeal Banana Chocolate Muffins recipe from Food.com.

Provided by LeeDelaino

Categories     Quick Breads

Time 40m

Yield 12-14 muffins

Number Of Ingredients 12

3 large frozen bananas (thawed and mashed)
1/2 cup brown sugar
2 tablespoons oil
1/3 cup applesauce
1 egg, beaten
1 1/2 cups whole wheat flour
1 1/2 teaspoons baking soda
1 1/2 teaspoons baking powder
1 teaspoon salt
1/2 cup oats
1/3 cup ground flax seed meal (optional)
1/2 cup chocolate chips (or other add-ons)

Steps:

  • Preheat oven to 350°.
  • Add the oil, brown sugar, apple sauce and egg to the mashed bananas and stir thoroughly.
  • In a second bowl sift the flour, baking soda and powder, and salt together. Fold these ingredients into the wet mix.
  • To the batter, add the oats, flax, and chocolate chips and fold evenly into the batter.
  • Put desired amount of batter into lined muffin tins and bake for 20-25 minutes.

Nutrition Facts : Calories 206.7, Fat 5.7, SaturatedFat 1.9, Cholesterol 15.5, Sodium 408.5, Carbohydrate 37.9, Fiber 3.7, Sugar 16.9, Protein 4.3

LOW FAT CHOCOLATE OATMEAL MUFFINS



Low Fat Chocolate Oatmeal Muffins image

Make and share this Low Fat Chocolate Oatmeal Muffins recipe from Food.com.

Provided by seesko

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 11

1 cup old fashioned oats (not instant)
1 cup nonfat milk
1 cup whole wheat flour
2/3 cup Splenda brown sugar blend
2/3 cup unsweetened applesauce
2 egg whites
1 teaspoon baking powder
1/2 teaspoon baking soda
4 -6 tablespoons unsweetened cocoa powder
1/2 teaspoon salt
1 cup dark chocolate chips

Steps:

  • Soak the oats in milk for about one hour.
  • Preheat the oven to 400.
  • Spray the muffin pan with cooking spray.
  • Combine the oat mixture with the applesauce and egg whites, and mix until combined. In a separate bowl, whisk the dry ingredients together. Add the wet ingredients to the dry mix until just combined. Add the chocolate chips. Do not over-mix of the muffins will be tough. Spoon the mixture into the muffin pan, forming a total of 12 muffins.
  • Bake for 20-25 minutes, or until done. Remove from pan and enjoy.

Nutrition Facts : Calories 188, Fat 5.2, SaturatedFat 2.8, Cholesterol 0.4, Sodium 201.3, Carbohydrate 34.8, Fiber 3.3, Sugar 15, Protein 4.5

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