Healthy Chicken Broccoli Alfredo Bake Food

BAKED CHICKEN BROCCOLI ALFREDO

Steps:

• Preheat oven to 400 degrees. Coat a 9 x 13 baking pan or casserole dish with cooking spray. Set aside. Bring a large pot of water to a boil and cook penne until al dente, adding the broccoli to the water during the last 30 seconds of cooking. Drain and set aside.
• While the pasta is cooking, heat the oil over medium high heat in a large pot or dutch oven. Add in the diced chicken and sprinkle with salt. Cook until lightly browned and cooked through. Add in the minced garlic during the last two minutes of cooking. Remove chicken and garlic from pan and set aside.
• In the same pan, reduce heat to medium and add in the butter. When melted, whisk in the flour until stir until flour is cooked through and golden brown, about 2 minutes. Whisk in the milk and increase heat to medium high, whisking until milk starts to simmer. Shut off heat and stir in ¾ cup of both the mozzarella and parmesan cheese. Add salt and pepper to taste.
• Toss the chicken and pasta and broccoli with the Alfredo sauce. Pour the mixture into the greased pan and top with remaining cheeses. Bake, uncovered, for 20 minutes or until bubbly. (Broil for a minute if you want a golden crust on top.) Let sit 5 minutes before serving.

CHICKEN AND BROCCOLI ALFREDO CASSEROLE

Steps:

• Cook pasta per package. Drain & place into large mixing bowl.
• On Medium-High heat, warm up olive oil in skillet. Cut chicken breasts into bite-sized pieces. Cook 8-10 minutes or until chicken is cooked through.
• Cut broccoli into bite sized pieces, place in microwave safe bowl, add 2 tablespoons water, cover with plastic wrap. Microwave 4 minutes, stir & microwave an additional 4 minutes or until it reaches your desired crunchiness.
• Place the chicken, broccoli, alfredo sauce, 1 3/4 cups of cheese & spices into the bowl with the pasta. Mix together.
• Spray a 9" x 13" pan with cooking spray & dump the pasta/chicken mixture inside.
• In a small bow mix the bread crumbs, melted butter & remaining 1/4 cup of cheese. Sprinkle over the top of the casserole.
• Bake for 25-30 minutes or until the cheese is melted & the edges are bubbling.

CREAMY CHICKEN, BROCCOLI, ALFREDO BAKE

Steps:

• Preparation:.
• preheat oven to 350.
• cut chicken into cubes, cook with a little garlic salt until done.
• meanwhile boil broccoli in water until done.
• cook egg noodles in boiling water with a little salt and oil till tender.
• Sauce:.
• ***depending on how much sauce you may like you may need to use 2 jars of alfredo***.
• in a medium saucepan empty alfredo sauce.
• add milk and flour mix inches.
• stir in cottage cheese.
• mix half of the cheese into the sauce until melted.
• salt and pepper to taste.
• Cooking:.
• mix all the ingredients together.
• top with remaining cheese
• place in oven and bake for 20 min or until cheese is melted.
• ENJOY!

CHICKEN BROCCOLI ALFREDO

Steps:

• Cook noodles adding broccoli during last 4 mins of cooking time. Saute chicken in nonstick skillet til no longer pink in center. Combine all ingreds in crock pot. Cover and cook on low 1-2 hours or til heated through and til cheese is melted.

CHICKEN BROCCOLI ALFREDO

Steps:

• Cook angel hair pasta in salted water until a la denta stage and drain well.
• Cook broccoli florets in boiling water for 3 minutes and drain.
• In a large saucepan, saute chicken pieces until done. Remove and set aside.
• In same pan melt butter and add cream, garlic powder, salt and pepper. Heat for 2 minutes without boiling. Add parmesan cheese and stir to melt. Add chicken pieces, cooked pasta and broccoli florets lightly tossing to coat. If you want more sauce, use optional milk.
• Serve and sprinkle parmesan cheese as a garnish.
• Enjoy!

CHICKEN AND BROCCOLI ALFREDO

Steps:

• .Prepare linguine according to package directions. Add broccoli during last 4 minutes of cooking time. Drain linguine and broccoli well.
• Heat butter in 10 inch skillet over medium-high heat. Add chicken and cook well until browned, stirring often.
• Stir soup, milk, cheese, black pepper, and linguine mixture into skillet. Cook until mixture is hot and bubbling. Serve with additional Parmesan cheese.

CHICKEN AND BROCCOLI ALFREDO

Steps:

• Cook linguine according to package directions. Add broccoli for last 4 minutes of cooking time. Drain.
• Heat butter in skillet. Cook chicken until browned, stirring often.
• Add soup, milk, cheese, black pepper and linguine mixture and heat through. Serve with additional Parmesan cheese.

FANTASTIC CHICKEN BROCCOLI CASSEROLE

Steps:

• Preheat the oven to 400°F Thaw the broccoli, making sure it is well-drained. Drain the canned chicken chunks.
• In a large bowl, combine the cottage cheese, cream of chicken soup, mayonnaise, and cheddar cheese.
• Spoon half of the broccoli in the bottom of a 9 x 13 baking dish. Spread one can of the chicken over the broccoli, followed by half of the cheese mixture from step 2. Smooth with a spatula, and repeat layers. You will end with the cheese mixture on top.
• Crush the Ritz crackers, and melt the butter in a small saucepan. Add the cracker crumbs to the melted butter, tossing to coat. Spread over the top of the casserole.
• Bake for 35-40 minutes, or until bubbly and the crackers are slightly browned. Let set for 30 minutes before serving.
• NOTES: Casserole can be assembled through step 3 the day ahead. Cover with foil and store in the refrigerator until time to bake. Pick up with step 4. Also, the cracker topping can be made by melting the butter in the microwave, crushing the crackers in a large ziptop bag, and pouring the butter over the crumbs. Squeeze the bag to make sure the butter is distributed evenly. Ingredients can be swapped for their low-fat counterparts, but the texture won't be as creamy.

CHICKEN BROCCOLI ALFREDO - LOW CARB

Steps:

• Melt butter in a large frying pan.
• Cut chicken into large strips sauté in the butter.
• Add onions until golden brown.
• Add broccoli and sauté for one minute.
• Whisk eggs into heavy cream, otherwise if you add the yolks by themselves you will end up with scrambled eggs.
• Add heavy cream and eggs mixture bring to a soft boil.
• Add cheese and mix well.
• Serves 4 people.