Healthy Breakfast Salad Food
HEALTHY BREAKFAST SALAD
This Healthy Breakfast salad gives you a protein filled breakfast full of vegetables, nuts, and avocados.
Provided by Kristen Stevens
Categories Breakfast
Time 15m
Number Of Ingredients 11
Steps:
- Add the cucumber, cherry tomatoes, red pepper, avocado, basil, parsley, and nuts to a medium-sized mixing bowl. Add the olive oil, sea salt, and pepper and toss to coat.
- Heat the butter in a non-stick frying pan over medium heat. Crack the eggs into the pan and cook for 3-5 minutes, until done to your liking. Divide the salad between two plates and top each with an egg.
Nutrition Facts : ServingSize 1 serving = ½ of the recipe, Calories 458 kcal, Sugar 8 g, Sodium 414 mg, Fat 37 g, SaturatedFat 8 g, TransFat 1 g, Carbohydrate 24 g, Fiber 10 g, Protein 13 g, Cholesterol 174 mg, UnsaturatedFat 26 g
ALL DAY BREAKFAST SALAD
Provided by Ellie Krieger
Time 5m
Yield 1 serving
Number Of Ingredients 11
Steps:
- Place spinach in a bowl. Add the Balsamic Dressing and the tomatoes and toss. Top with the egg, canadian bacon and parsley leaves. Serve with the pita pieces.
- In a bowl, whisk together the olive oil, vinegar, and mustard. Season, to taste, with salt and pepper.
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