Healthy Breakfast Brownies Food
BREAKFAST BROWNIES
This is a hearty breakfast brownie, quick to fix, and yummy. My kids loved it! It's also gluten-free and dairy-free.
Provided by DARIEN1
Categories 100+ Breakfast and Brunch Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x10-inch baking pan.
- Mix oats, brown sugar, flax seed meal, flour, baking powder, cinnamon, and salt together in a bowl. Mix banana, rice milk, egg, and vanilla extract together in a separate bowl. Pour banana mixture into flour mixture; stir to combine. Pour batter into the prepared baking pan.
- Bake brownies in the preheated oven until a toothpick inserted in the center comes out clean, about 20 minutes. Cover pan with a towel to hold in moisture and cool brownies for at least 5 minutes before serving.
Nutrition Facts : Calories 129.4 calories, Carbohydrate 20.9 g, Cholesterol 15.5 mg, Fat 4.1 g, Fiber 3.3 g, Protein 3.3 g, SaturatedFat 0.5 g, Sodium 102.1 mg, Sugar 10.3 g
HEALTHY BREAKFAST BROWNIES
The chewy, chocolatey, and healthy Breakfast Brownies are so delicious, you will be eating them for breakfast AND dessert!
Provided by HappyPlace Mom
Time 40m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees
- Prepare 9x9 pan by greasing with cooking spray
- In a large mixing bowl, add oats, brown sugar, chia seeds (optional), and cocoa powder and stir.
- Next, add applesauce, egg, milk, and vanilla to the oat mixture and stir until well combined. Stir in chocolate chips (optional).
- Add mixture to pan and spread evenly
- Cover with parchment paper (or foil) and cook 15 minutes
- After 15 minutes, uncover and continue cooking an additional 15minutes until fork comes out clean
- Dust with powdered sugar if desired. You can also add a few additional chocolate chips on top to garnish. Allow to cool and serve!
Nutrition Facts : Calories 121 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 23 milligrams cholesterol, Fat 3 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 72 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
BREAKFAST BROWNIES
Start the day off right with hearty, delicious Breakfast Brownies! Made with bananas, oats, and peanut butter, these breakfast treats are as healthy as they are tasty!
Provided by The BakerMama
Time 25m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat the oven to 350°F. Lightly grease an 8×8-inch square baking pan with non-stick cooking spray and line with parchment paper. Set aside.
- Add all the ingredients to a blender or food processor. Blend until smooth and well combined. If the batter is too thick for your blender, add a few tablespoons of water or milk at a time to thin it out so it will blend easier.
- Pour batter into prepared baking pan. Bake for 20 minutes or until a toothpick inserted in the center comes out clean.
- Let brownies cool completely in pan. Store in an airtight container.
5-INGREDIENT HEALTHY BROWNIES RECIPE BY TASTY
Here's what you need: dark chocolate, eggs, honey, whole wheat flour, salt
Provided by Joey Firoben
Categories Desserts
Yield 9 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 350˚F (180˚C).
- In a small microwave-safe bowl, microwave the chocolate in 15 to 30-second intervals, stirring occasionally, until completely melted. Set aside.
- While the chocolate cools a bit, beat the eggs thoroughly with a whisk until foamy and pale.
- Pour in the honey and melted chocolate and whisk until fully combined.
- Sprinkle in the whole wheat flour and salt. Fold the batter together with a spatula just until the flour disappears.
- Pour the batter into a greased 8x8-inch (20x20 cm) baking tin and spread the top into an even layer.
- Bake for 15 minutes, until the batter has just begun to set.
- Let the brownies cool at least another 30 minutes before slicing and serving.
- Enjoy!
Nutrition Facts : Calories 182 calories, Carbohydrate 26 grams, Fat 8 grams, Fiber 1 gram, Protein 3 grams, Sugar 20 grams
HEALTHIER BEST BROWNIES
With so much chocolate flavor in the brownies and in the frosting, you'd never guess this version is actually healthier than the average brownie!
Provided by MakeItHealthy
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 1h20m
Yield 16
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8-inch square pan.
- Melt 1/4 cup butter in a large saucepan over low heat. Remove from heat and stir in white sugar, eggs, applesauce, and 1 teaspoon vanilla extract. Beat in 1/3 cup cocoa powder, flour, salt, and baking powder. Spread into prepared pan.
- Bake in preheated oven until brownies are just set in the center, 20 to 25 minutes.
- Combine 3 tablespoons butter, 2 tablespoons cocoa powder, honey, 1 teaspoon vanilla extract, and confectioner's sugar in a bowl; beat until smooth. Frost brownies while they are still warm.
Nutrition Facts : Calories 114.9 calories, Carbohydrate 15.1 g, Cholesterol 36.6 mg, Fat 6.1 g, Fiber 1.3 g, Protein 1.7 g, SaturatedFat 3.6 g, Sodium 89.4 mg, Sugar 11.7 g
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