Healthy Banana Pineapple Muffins Food

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BANANA PINEAPPLE STREUSEL MUFFINS



Banana Pineapple Streusel Muffins image

MMMmmm... My 2 most favourite things--all in one muffin!! Recipe can also be made into 2 medium-sized loaves, if you wish. ENJOY!!!

Provided by Boyz 5

Categories     Quick Breads

Time 40m

Yield 24 muffins

Number Of Ingredients 15

1/2 cup sugar
1/3 cup all-purpose flour
1/2 teaspoon ground cinnamon
1/4 cup butter, softened
3 cups all-purpose flour
3/4 teaspoon salt
1 teaspoon baking soda
2 cups sugar
1 teaspoon ground cinnamon
1 cup chopped pecans (optional) or 1 cup walnuts (optional)
3 eggs, beaten
1 cup vegetable oil
2 cups mashed ripe bananas
1 (8 ounce) can crushed pineapple, thoroughly drained
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 375 degrees F.
  • STREUSEL TOPPING: Combine sugar, flour, and cinnamon.
  • With a pastry blender, cut in butter until mixture resembles crumbs; set aside.
  • BATTER: Combine flour, salt, baking soda, sugar and cinnamon; stir in pecans.
  • Combine eggs,vegetable oil, mashed bananas, drained crushed pineapple and vanilla extract in separate bowl; add to flour mixture, stirring just until dry ingredients are moistened.
  • Do not over stir.
  • Fill paper-lined muffin tins a little more than half full.
  • Sprinkle tops with streusel mixture.
  • Bake about 25 minutes.
  • Let cool for 10 minutes, then remove and finish cooling on wire racks.
  • Batter can be used to make 2 medium-sized loaves.
  • Bake at 350 degrees F.

Nutrition Facts : Calories 268.2, Fat 11.8, SaturatedFat 2.6, Cholesterol 28.3, Sodium 151.7, Carbohydrate 38.6, Fiber 1, Sugar 23.8, Protein 2.8

PINEAPPLE BANANA MUFFINS



Pineapple Banana Muffins image

From Merritt Island, Florida, Grace Bryant writes, "Sometimes I prepare the dry ingredients and wet ingredients the night before and mix them together in the morning so the muffins are fresh and warm for breakfast."

Provided by Taste of Home

Time 35m

Yield 6 muffins.

Number Of Ingredients 14

1/2 cup all-purpose flour
1/4 cup whole wheat flour
1/4 cup sugar
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/8 teaspoon salt
2 tablespoons beaten egg
1/4 cup canola oil
2 tablespoons 2% milk
1/2 teaspoon vanilla extract
1 cup mashed ripe bananas (2 medium)
1/3 cup unsweetened crushed pineapple, drained

Steps:

  • In a small bowl, combine the flours, sugar, baking soda, baking powder, cinnamon, nutmeg and salt. In another bowl, whisk the egg, oil, milk and vanilla. Stir into dry ingredients just until moistened. Fold in bananas and pineapple. , Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake at 375° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.

Nutrition Facts : Calories 224 calories, Fat 10g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 181mg sodium, Carbohydrate 31g carbohydrate (17g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

PINEAPPLE BANANA MUFFINS



Pineapple Banana Muffins image

Make and share this Pineapple Banana Muffins recipe from Food.com.

Provided by BestTeenChef

Categories     Quick Breads

Time 40m

Yield 30 muffins, 12-18 serving(s)

Number Of Ingredients 10

3 cups all-purpose flour
2 cups granulated sugar
1 cup chopped nuts or 1 cup raisins
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon cinnamon
3 eggs
2 cups mashed bananas (about 5 medium)
1 1/4 cups crushed undrained pineapple
1 cup vegetable oil

Steps:

  • In large bowl, stir together flour, sugar, nuts, baking soda, salt and cinnamon.
  • In separate bowl, beat eggs; stir in bananas, pineapple and oil until blended, Add all at once to dry ingredients; stir just until moistened.
  • Spoon into large greased muffin cups filling two-thirds full.
  • Bake at 375 F (180 C) over for 20-30 minutes or until tops are firm to the touch.

Nutrition Facts : Calories 531.5, Fat 25.7, SaturatedFat 3.6, Cholesterol 46.5, Sodium 394.3, Carbohydrate 71.2, Fiber 3.2, Sugar 40.2, Protein 7.3



 image

These Healthy Banana Chocolate Chip Muffins with Pineapple are a delicious tropical blend of pineapple and banana (with semi sweet chocolate chips), baked into tender, moist and delicious muffins. They use up your overripe bananas and freeze well, so they are perfect for the lunch bag, a quick breakfast, snack or dessert!

Provided by Terri Gilson

Categories     Breakfast     Dessert     Snack

Time 40m

Number Of Ingredients 12

1.5 cups all-purpose flour
1.5 cups whole wheat flour
1 cup granulated sugar
1 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
3 eggs
3 large, ripe bananas, mashed
14 oz - can crushed (undrained) pineapple (398 ml)
1/2 cup vegetable oil
1/2 cup unsweetened applesauce
1 cup semi sweet chocolate chips

Steps:

  • Preheat oven to 350 degrees F/175 degrees C. Line a muffin tin with paper liners or spray with non-stick cooking spray.
  • In a large bowl, stir together flours, sugar, baking soda, salt and cinnamon.
  • In another separate large bowl, beat eggs with whisk and continue to whisk in bananas, pineapple with liquid, applesauce and oil until blended.
  • Add wet ingredients to dry ingredients all at once; stir just until moistened. Then stir in chocolate chips.
  • Spoon into prepared muffin tins, filling to 2/3 full.
  • Bake in 350°F oven for 25 to 30 minutes or cake tester or toothpick comes out clean.
  • Cool in tins for 5 minutes, then remove muffins to cooling rack and cool for an additional 5 minutes.
  • Freezing: freeze in air tight container or in freezer bag for up to 2 months.

Nutrition Facts : Calories 143.28 kcal, Carbohydrate 19.47 g, Protein 2.37 g, Fat 6.57 g, SaturatedFat 4.46 g, Cholesterol 16.73 mg, Sodium 82.49 mg, Fiber 1.37 g, Sugar 9.31 g, ServingSize 1 serving

DELICIOUS PINEAPPLE MUFFINS



Delicious Pineapple Muffins image

A moist muffin with a brown sugar and cinnamon topping.

Provided by ACPHIFER

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 45m

Yield 16

Number Of Ingredients 12

2 cups all-purpose flour
½ cup white sugar
1 tablespoon baking powder
½ teaspoon salt
1 (8 ounce) can crushed pineapple
1 egg, beaten
¾ cup milk
¼ cup butter, melted
¼ cup butter, melted
¼ teaspoon ground cinnamon
⅓ cup packed brown sugar
½ cup all-purpose flour

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease and flour muffin pans, or line with paper liners.
  • In a large bowl, stir together 2 cups flour, white sugar, baking powder and salt. Drain pineapple, reserving 1/4 cup juice. Make a well in the center of the dry ingredients, and pour in the reserved juice, egg, milk, and 1/4 cup melted butter. Mix just until blended.
  • In a separate bowl, stir together the cinnamon, brown sugar, 1/2 cup flour, and 1/4 cup melted butter to make the topping.
  • Spoon batter into muffin cups, then spoon crushed pineapple over the batter and sprinkle with the cinnamon topping.
  • Bake for 30 minutes in the preheated oven, until a toothpick inserted in the crown of the muffin comes out clean.

Nutrition Facts : Calories 182.6 calories, Carbohydrate 28.6 g, Cholesterol 27.8 mg, Fat 6.5 g, Fiber 0.7 g, Protein 2.9 g, SaturatedFat 3.9 g, Sodium 187.4 mg, Sugar 13.3 g

LOW-FAT PINEAPPLE-BANANA AND RAISIN MUFFINS



Low-Fat Pineapple-Banana and Raisin Muffins image

These muffins are very moist because of the pineapple chunks and banana. I used Recipe #125859 as a base, and made a LOT of substitutions so I figured I'd go ahead and post this! Thanks Katherine in Alberta for a good base recipe for me.

Provided by Ms. Sweet

Categories     Quick Breads

Time 35m

Yield 21 muffins, 21 serving(s)

Number Of Ingredients 16

1 cup all-purpose flour
1 cup whole wheat flour
1 cup old fashioned oats
1 cup Splenda Sugar Blend for Baking
1/2 cup Splenda brown sugar blend
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 cup pineapple chunks in juice
3/4 cup Egg Beaters egg substitute
2/3 cup oil
1/3 cup unsweetened applesauce
1/4 cup unsweetened applesauce
2 cups mashed bananas
1 cup raisins
2 teaspoons vanilla

Steps:

  • Combine all dry ingredients.
  • Beat together remaining ingredients in a large bowl until well blended.
  • Add dry ingredients to wet, stirring until just combined.
  • Spoon into greased muffins cups, filling them until almost full.
  • Bake at 350 for 20 minutes.

Nutrition Facts : Calories 215.6, Fat 7.5, SaturatedFat 1, Sodium 190.3, Carbohydrate 36.3, Fiber 2, Sugar 14.7, Protein 2.3

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