Healthy Banana Bread Low Calorie Low Fat Low Sugar Food

HEALTHY BANANA BREAD

Steps:

• Place the rack in the center of your oven and preheat the oven to 350 degrees F. Lightly grease an 8 x 4-inch loaf pan with nonstick spray and set aside.
• Mash the bananas in the bottom of a large bowl until mostly smooth.
• Whisk in the egg, then the yogurt and oil.
• Whisk in the brown sugar, maple syrup, and vanilla. Sprinkle the baking soda, cinnamon, and salt over the top, then stir until combined.
• Gently stir in the flour until barely combined, then fold in any mix-ins.
• Scrape the mixture into the prepared pan. Bake for 50 to 60 minutes, until a toothpick inserted in the center comes out clean. Check at the 35-minute mark and tent with foil if the bread is browning too quickly at the corners. Place the pan on a wire rack and let cool for 15 minutes. Remove from pan and place on rack to finish cooling completely (for neat slicing), or enjoy warm and don't worry if the slices are messy.

HEALTHY BANANA BREAD

Steps:

• Grease a standard 9x5'' loaf pan (I also like to line the bottom of the pan with parchment paper to make sure the loaf doesn't stick).
• Mash bananas in a mixing bowl. Add egg, vanilla, brown sugar, granulated sugar, and cinnamon and stir well to combine.
• In a separate small bowl stir together flour, baking powder, baking soda and salt. Add to banana mixture and stir to combine.
• Gently stir in melted butter. Bake at 350 degrees F. for 35-45 minutes or until a toothpick inserted into the center comes out clean.
• Allow to cool in the pan for 5-10 few minutes before inverting onto a wire cooling rack.

ALMOST NO FAT BANANA BREAD

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
• In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
• Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

HEALTHY BANANA BREAD *LOW CALORIE, LOW FAT, LOW SUGAR

Steps:

• mash bananas.
• combine all dry ingredients and mix well.
• add all wet ingredients, then add bananas.
• put batter into two greased bread pans
• bake at 350 degrees for 40-55 minutes. When a toothpick is stuck into the middle of the pan and comes out clean, the bread is ready.
• take out of oven and cool.
• enjoy!

BANANA NUT BREAD (HEALTHY, LOW FAT, LOW SUGAR)

Steps:

• In a big bowl combine flour, baking powder, sugar and cinnamon.
• In a second bowl puree the banana and mix with the applesauce and egg.
• Add wet ingredients to the dry and stir until just combined.
• Fold in the nuts.
• Fill dough into a prepared mini loaf pan and bake in the preheated oven at 180°C/350°F for 30-45 minutes or until skewer inserted in the centre comes out clean. You might need to cover the bread in order to prevent overbrowning. Check for this after 25 minutes.

LOW SUGAR BANANA BREAD

Steps:

• Mix mashed bananas and sugar until the sugar has dissolved.
• Beat eggs and add to bananas, blending well.
• Sift dry ingredients and mix in with banana mixture.
• If desired fold in nuts or chocolate chips.
• Pour into greased 9x5 loaf pan and bake at 325 degrees for ~50 minute.

HEALTHY BANANA BREAD

Steps:

• Heat oven to 160C/140C fan/gas 3. Grease and line a 2lb loaf tin with baking parchment (allow it to come 2cm above top of tin). Mix the flours, bicarb, baking powder and a pinch of salt in a large bowl.
• Mix the bananas, syrup, eggs and yogurt. Quickly stir into dry ingredients, then gently scrape into the tin and scatter with nuts, if using. Bake for 1 hr 10 mins-1 hr 15 mins or until a skewer comes out clean.
• Cool in tin on a wire rack. Eat warm or at room temperature, with low-fat spread.

HEALTHIER BANANA BANANA BREAD

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
• Combine flour, baking soda, and salt in a large bowl. Beat butter, yogurt, and brown sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color. Add room-temperature eggs one at a time, allowing each egg to blend into butter mixture before adding the next. Stir in mashed bananas until well blended. Pour banana mixture to flour mixture; stir just to moisten. Transfer batter into prepared loaf pan.
• Bake in preheated oven until a toothpick inserted into center of loaf comes out clean, 60 to 65 minutes. Let bread cool in pan for 10 minutes, then turn out onto wire rack to cool completely.

LOW CALORIE BANANA BREAD

Steps:

• Preheat oven to 350° and spray two mini-baking pans with non-stick cooking spray.
• Place all ingredients but flour in a medium-sized mixing bowl and gently mix by hand until smooth.
• Add in flour to wet ingredients.
• Cook about 20 minutes - or until golden brown.

REALLY LOW FAT, LOW CHOLESTEROL AND LOW SUGAR BANANA BREAD

Steps:

• Mash 4-6 bananas (depending on size) to make ~ 2Cups. I mash a bunch and freeze in baggies.
• Add the rest of the ingredients and mix, being sure to mix the butter evenly.
• Pour into 6 mini loaves or 2 regular size loaves. These will rise a bit so allow room.
• Bake in 350 degree oven for 45-50 minutes for mini loaves or muffins, 50-60 minutes for regular size loaves.