Healthy Apple Muffins Food

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HEALTHY APPLE MUFFINS



Healthy Apple Muffins image

Make and share this Healthy Apple Muffins recipe from Food.com.

Provided by Mamawolfe

Categories     Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 12

2 cups apples, diced
1/2 cup Splenda sugar substitute
1 egg
1/4 cup unsweetened applesauce
1 teaspoon vanilla
1/2 cup white flour
1/2 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup nuts (optional)
1/2 cup raisins (optional)

Steps:

  • Toss apple with Splenda set aside.
  • Whisk egg, applesauce, & vanilla.
  • Add the remaining ingredients. Mix well.
  • Add apple mixture. Mix well.
  • Pour into 12 greased muffin tins.
  • Batke at 325 for 25-30 minutes.

Nutrition Facts : Calories 56.6, Fat 0.6, SaturatedFat 0.2, Cholesterol 17.6, Sodium 208.3, Carbohydrate 11.3, Fiber 1.4, Sugar 2.3, Protein 1.8

HEALTHY APPLE MUFFINS



Healthy Apple Muffins image

Amazing, healthy apple muffins made with maple syrup and whole wheat flour! No one will guess that this simple cinnamon apple muffin recipe is good for you, too. Recipe yields 12 muffins.

Provided by Cookie and Kate

Categories     Muffins

Time 28m

Number Of Ingredients 14

1 3/4 cups white whole wheat flour or regular whole wheat flour
1 1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup grated apple
1 cup apple diced into 1/4" cubes
1/3 cup melted coconut oil or extra-virgin olive oil
1/2 cup maple syrup or honey*
2 eggs, preferably at room temperature
1/2 cup plain Greek yogurt (I used full-fat but any variety should do)
1/2 cup applesauce
1 teaspoon vanilla extract
1 tablespoon turbinado sugar (also called raw sugar), for sprinkling on top

Steps:

  • Preheat oven to 425 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter or non-stick cooking spray (my pan is non-stick and doesn't require any grease).
  • In a large mixing bowl, combine the flour, baking powder, cinnamon, baking soda and salt. Blend well with a whisk. Add the grated apple (if it is dripping wet, gently squeeze it over the sink to release some extra moisture) and chopped apple. Stir to combine.
  • In a medium mixing bowl, combine the oil and maple syrup and beat together with a whisk. Add the eggs and beat well, then add the yogurt, applesauce and vanilla and mix well. (If the coconut oil solidifies in contact with cold ingredients, gently warm the mixture in the microwave in 30 second bursts.)
  • Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). The batter will be thick, but don't worry! Divide the batter evenly between the 12 muffin cups. Sprinkle the tops of the muffins with turbinado sugar. Bake muffins for 13 to 16 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean.
  • Place the muffin tin on a cooling rack to cool. If you have leftover muffins, store them, covered, at room temperature for up to 2 days, or in the refrigerator for up to 4 days. Freeze leftover muffins for up to 3 months.

Nutrition Facts : ServingSize 1 muffin, Calories 192 calories, Sugar 12.7 g, Sodium 168.3 mg, Fat 7.8 g, SaturatedFat 5.6 g, TransFat 0 g, Carbohydrate 27.4 g, Fiber 2.6 g, Protein 4.5 g, Cholesterol 32.5 mg

APPLE MUFFINS



Apple Muffins image

Use buttermilk and applesauce to create these lighter-than-average apple muffins from Food Network.

Provided by Ellie Krieger

Categories     dessert

Time 55m

Yield 12 servings

Number Of Ingredients 14

Nonstick cooking spray
1/4 cup chopped pecans
3/4 cup plus 2 tablespoons packed brown sugar
1/2 teaspoon ground cinnamon
1 cup all-purpose flour
1 cup whole wheat pastry flour
1 teaspoon baking soda
1/2 teaspoon fine salt
1/4 cup canola oil
2 large eggs
1 cup natural applesauce
1 teaspoon vanilla extract
3/4 cup low fat buttermilk
1 Golden Delicious apple, peeled, cored and cut into 1/4-inch pieces

Steps:

  • Preheat the oven to 400 degrees F. Coat a 12-capacity standard muffin pan with cooking spray.
  • In a small bowl, mix together the pecans, 2 tablespoons of the brown sugar and the cinnamon.
  • In a medium bowl, whisk together the all-purpose and whole wheat flour, baking soda and salt.
  • In a large bowl, whisk the remaining 3/4 cup sugar and the oil until combined. Add the eggs, one at a time, whisking well after each addition. Whisk in the applesauce and vanilla.
  • Whisk in the flour mixture in two batches, alternating with the buttermilk. Whisk just until combined. Gently stir in the apple chunks.
  • Pour the batter into the prepared muffin pan and sprinkle with the pecan mixture. Tap the pan on the counter a few times to remove any air bubbles. Bake until a wooden pick inserted in center of one of the muffins comes out clean, 20 to 25 minutes.
  • Let cool on a wire rack for 15 minutes. Run a knife around the muffins to loosen them and unmold. Cool completely on the rack.

HEALTHY WHOLE WHEAT APPLE MUFFINS



Healthy Whole Wheat Apple Muffins image

These healthy, simple, and amazing whole wheat apple cinnamon muffins are made without refined sugar.

Provided by Sally

Categories     Muffins

Time 40m

Number Of Ingredients 13

2 cups (250g) whole wheat flour* (spoon & leveled)
1 teaspoon baking soda
1 teaspoon baking powder
2 teaspoons ground cinnamon
1/2 teaspoon ground allspice
1/2 teaspoon salt
2 large eggs, at room temperature
3/4 cup (133g) smooth unsweetened applesauce*
2/3 cup (160ml) pure maple syrup
1/3 cup (80ml) melted coconut oil (or vegetable oil or melted butter)
1 and 1/2 teaspoons pure vanilla extract
2 cups (210g) shredded/grated apple (about 2 peeled apples)*
optional: 1/2 cup (65g) chopped pecans or walnuts

Steps:

  • Preheat oven to 425°F (218°C)6. Spray a 12-count muffin pan with nonstick spray or use cupcake liners.
  • In a large bowl, whisk the flour, baking soda, baking powder, cinnamon, allspice, and salt together until combined. Set aside. In a medium bowl, whisk the eggs, applesauce, maple syrup, oil, and vanilla together until combined. Pour the wet ingredients into the dry ingredients, stir a few times, and then add the grated apple and pecans/walnuts. Fold everything together gently just until combined and no flour pockets remain. The batter is very thick.
  • Spoon the batter into liners, filling them all the way to the top. Bake for 5 minutes at 425 then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C). Bake for an additional 17-18 minutes or until a toothpick inserted in the center comes out clean. The total time these muffins take in the oven is about 22-23 minutes, give or take. (For mini muffins, bake 11-14 minutes at 350°F (177°C).) Allow the muffins to cool for 5 minutes in the muffin pan, then transfer to a wire rack to continue cooling.
  • Muffins stay fresh covered at room temperature for a few days, then transfer to the fridge for up to 1 week.

NO SUGAR APPLE CINNAMON BLENDER MUFFINS



No Sugar Apple Cinnamon Blender Muffins image

This easy Apple Cinnamon Muffin recipe contains no sugar, is flour free, and has no butter or oil. It is sweetened with dates and tastes amazing! Your family will enjoy the muffins and you will enjoy serving a healthy treat.

Provided by Bren

Categories     Breakfast

Time 40m

Number Of Ingredients 11

2 1/2 cups old-fashioned oats (plus 1/4 cup for garnish if desired)
1 cup dried dates (chopped)
1/2 cup water (boiling)
1 1/4 cup apple (diced, about 1 large apple)
¾ cup milk
2 large eggs
2 tsp real vanilla
2 tsp baking powder
½ tsp baking soda
½ tsp salt
2 tsp cinnamon

Steps:

  • Place diced dates into blender and pour boiling water over. Allow to sit for 5 minutes then blend until smooth.
  • Add diced apples and milk to the blender. Puree until smooth.
  • Add remaining ingredients and puree until oats are well ground, scraping down sides of blender as needed.
  • Line muffin tin with muffin papers and fill 2/3 full with batter, approximately 1/4 cup per muffin.
  • Sprinkle each muffin with 1/2 tsp old-fashioned oats, if desired.
  • Bake at 350 degrees Fahrenheit for 30-35 minutes, a toothpick inserted in the center of the muffin should come out clean.
  • Enjoy!

Nutrition Facts : ServingSize 1 muffin, Calories 108 calories

MOIST APPLE MUFFINS



Moist Apple Muffins image

You don't have to settle for fast food when you're on the go this holiday season. These sweet apple muffins are a great snack anytime, and they make a tasty take-along for the busy days leading up to Christmas. -Jeanne Sherry, Putnam Valley, New York

Provided by Taste of Home

Time 40m

Yield 2 dozen.

Number Of Ingredients 15

1/2 cup butter, softened
1-3/4 cups packed brown sugar
2 eggs
1-1/3 cups buttermilk
2-2/3 cups all-purpose flour
1-3/4 teaspoons ground cinnamon
1 teaspoon baking soda
1/8 teaspoon salt
2 cups chopped peeled apples
1 medium apple, peeled and cut into 24 slices
TOPPING:
1/3 cup all-purpose flour
1/4 cup packed brown sugar
1/4 teaspoon ground cinnamon
2 tablespoons cold butter

Steps:

  • In a large bowl, beat butter and brown sugar until crumbly, about 2 minutes. Add eggs, one at a time, beating well after each addition. Stir in the buttermilk. Combine the flour, cinnamon, baking soda and salt; add to butter mixture just until moistened. Fold in chopped apples. , Fill paper-lined muffin cups three-fourths full. Place sliced apples over batter. For topping, combine the flour, brown sugar and cinnamon; cut in butter until crumbly. Sprinkle over tops., Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 187 calories, Fat 5g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 126mg sodium, Carbohydrate 33g carbohydrate (20g sugars, Fiber 1g fiber), Protein 3g protein.

QUICK AND EASY APPLE MUFFINS



Quick and Easy Apple Muffins image

A wonderful muffin recipe that's not too sweet! I like to add extra cinnamon for some more flavor. Great for breakfast with tea or coffee.

Provided by MEVERTSE

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 9

2 cups all-purpose flour
2 teaspoons baking powder
¼ cup white sugar
½ teaspoon ground cinnamon
½ teaspoon salt
1 cup milk
1 egg, beaten
¼ cup butter, melted
1 cup apple - peeled, cored, and chopped

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease 12 muffin cups or line with paper muffin liners.
  • Stir together flour, baking powder, sugar, cinnamon and salt. In a separate bowl, stir together milk, egg and butter. Stir egg mixture into flour mixture just until combined. Fold in chopped apples. Spoon batter into prepared muffin cups.
  • Bake in preheated oven for 20 minutes, or until a toothpick inserted into center of a muffin comes out clean.

Nutrition Facts : Calories 147.9 calories, Carbohydrate 22.7 g, Cholesterol 27.3 mg, Fat 4.9 g, Fiber 0.9 g, Protein 3.4 g, SaturatedFat 2.8 g, Sodium 198.8 mg, Sugar 6.3 g

OATY HEALTHY APPLE MUFFINS



Oaty healthy apple muffins image

Try this healthy alternative muffin recipe, topped with porridge oats for texture. Warm them up for an afternoon snack or on-the-go breakfast

Provided by Esther Clark

Time 40m

Number Of Ingredients 11

3 apples (Cox or Pippin work well) peeled and cubed
50ml rapeseed oil
2 large eggs
150ml fat-free yogurt
3 tbsp light brown soft sugar
200g wholemeal self-raising flour
90g porridge oats
1½ tsp baking powder
1½ tsp bicarbonate of soda
1 tsp mixed spice
½ tsp cinnamon

Steps:

  • Put 2 of the chopped apples in a pan with 50ml water. Simmer over a low heat, covered, for 10-12 mins, until the apples are softened and collapsing. Set aside to cool a little, then tip into a small food processor and whizz to a purée.
  • Heat the oven to 180C/160C fan/gas 4. Line a muffin tray with 12 paper cases.
  • In a bowl whisk the oil, eggs, yogurt, sugar and apple purée. In a separate bowl, combine the flour, 70g of the oats, baking powder, bicarb, mixed spice, cinnamon and ¼ tsp salt. Make a well in the centre, then stir in the wet ingredients until you have a smooth batter, stir in the remaining chopped apple, then divide into the 12 cases. Sprinkle each one with the remaining oats. Bake for 25-30 mins until firm and springy. Leave to cool before serving.

Nutrition Facts : Calories 182 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 10 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.83 milligram of sodium

APPLE MUFFINS



Apple Muffins image

Provided by Food Network

Yield 12 muffins

Number Of Ingredients 12

1/2 cup, packed, brown sugar
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1 1/2 cups flour
1 egg, lightly beaten
1/4 cup melted butter
1/2 cup buttermilk
2 Granny Smith apples, peeled and cored and cut into 1/4inch dice (about 1 1/2 cups)
4 ounces (1 cup) pecans, chopped
1 to 2 tablespoons regular sugar

Steps:

  • Preheat the oven to 400 degrees. Line 12 muffin tins (2 1/2 inch round) with paper liners. Sift sugar, baking powder, baking soda, salt and cinnamon together. Add flour and sift again. In a bowl combine egg, melted butter and buttermilk. Stir the wet ingredients into dry ones and mix just to combine don't overbeat. Add apples and pecans. Spoon batter into muffin tins to the top. Sprinkle with granulated sugar and bake 25 minutes. Transfer to a rack to cool.

APPLE AND CINNAMON MUFFINS



apple and cinnamon muffins image

Lovely twist on the basic muffin recipe and an alternative to chocolate moist on the in side and crunchy topping

Provided by kitchenworrior

Time 1h30m

Yield Makes Makes 12 x large or 16 standard

Number Of Ingredients 0

Steps:

  • 1. Heat oven to 200C/180C fan/gas 6. Line 2 muffin trays with paper muffin cases.
  • 2. In a small sauce pan place sultanas and apple table spoon of water, cinnamon/ginger and 1 table spoon of soft brown sugar bring to a simmer about 5 min then leave to cool
  • 3. In a large bowl beat the eggs lightly with a handheld electric mixer for 1 min or low setting on a standard planet mixer. Add the oil and milk /yoghurt and beat until just combined then add the sugar and whisk until you have a smooth batter. Sift in the flour and salt (and baking powder if using) then mix until just smooth. Be careful not to over-mix the batter as this will make the muffins tough. Stir in apple and dried fruit mix
  • Fill muffin cases two-thirds full and bake for 20-25 mins, Little longer if ex large until risen, firm to the touch and a skewer inserted in the middle comes out clean. If the trays will not fit on 1if small-2if xl shelf, swap the shelves around after 15 mins of cooking. Leave the muffins in the tin to cool for a few mins and transfer to a wire rack to cool completely.

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From recipes.sparkpeople.com


10 BEST APPLE MUFFINS WITH FRESH APPLES RECIPES - YUMMLY
Apple Muffins Moore or Less Cooking Food Blog melted butter, apples, unsalted butter, vanilla extract, ground cinnamon and 9 more Apple Muffins Calorie Control Council
From yummly.com


HEALTHY APPLE MUFFINS - EVERYDAY DELICIOUS
How to make healthy apple muffins step by step. Preheat the oven to 350°F (180°C). STEP 1: Add all the wet ingredients into a large bowl (eggs, coconut oil, maple syrup, honey, vanilla, apple sauce, yogurt). STEP 2: In another bowl, whisk together all the dry ingredients (flour, baking powder and soda, salt, cinnamon).
From everyday-delicious.com


APPLE PIE FILLING MUFFINS : OPTIMAL RESOLUTION LIST ...
Apple Pie Filling Muffins Recipe | Nutrition Calculation tip www.full-recipes.com. 10 Best Apple Pie Filling Muffins Recipes Yummly. 6 hours ago apple pie filling, Granny Smith apple, grapes, red delicious apple and 2 more 1 hours ago Cobblestone Apple Muffins A Southern Discourse. cinnamon, sugar, french bread, large egg yolk, butter, apple pie filling and 4 more.
From recipeschoice.com


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