Healthified Chicken Tortilla Casserole Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SKINNY CHICKEN TORTILLA CASSEROLE



Skinny Chicken Tortilla Casserole image

For anyone looking for an easy, satisfying dinner that's low on ingredients and effort, this casserole, packed with Southwest flavor, fits the bill!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 8

Number Of Ingredients 9

1 can (10 1/2 oz) 98% fat free condensed cream of chicken soup
1 can (4.5 oz) chopped green chiles
1 container (8 oz) fat-free sour cream
1/2 cup fat-free (skim) milk
2 1/2 cups shredded cooked chicken breast
8 yellow corn tortillas (6 or 7 inch), torn into bite-size pieces
1 medium green bell pepper, chopped (1 cup)
1 large tomato, chopped (1 cup)
1 1/2 cups shredded sharp Cheddar cheese or Mexican cheese blend (6 oz)

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, mix soup, chiles, sour cream and milk until blended. Stir in chicken, tortillas and bell pepper. Stir in tomato and 1 cup of the cheese. Spoon and spread mixture in baking dish.
  • Cover with foil. Bake 40 minutes. Uncover; sprinkle with remaining 1/2 cup cheese. Bake uncovered 5 to 10 minutes longer or until cheese is melted and mixture is bubbly. Let stand 5 minutes.

Nutrition Facts : Calories 270, Carbohydrate 22 g, Cholesterol 60 mg, Fiber 2 g, Protein 21 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 3 g, TransFat 0 g

CHICKEN TORTILLA CASSEROLE



Chicken Tortilla Casserole image

Wonderful - and easy, easy, EASY!

Provided by Erin Clifton

Categories     World Cuisine Recipes     Latin American     Mexican

Yield 8

Number Of Ingredients 9

2 cups cooked, boneless and skinless chicken, cut into bite-sized pieces
4 tablespoons chicken stock
9 (6 inch) corn tortillas, cut into strips
1 (10.75 ounce) can condensed cream of chicken soup
1 (10.75 ounce) can condensed cream of mushroom soup
1 cup milk
1 (16 ounce) jar salsa
1 onion, shredded
8 ounces shredded Cheddar cheese

Steps:

  • In a bowl, mix soups, milk, salsa, and onion.
  • Put 3 to 4 tablespoons of chicken stock in a 9 x 13 inch baking dish. Add a layer of tortilla strips, and then a layer of chicken. Pour soup mixture over chicken and tortillas. Continue to layer in this order until dish is full. Top with cheese. Cover and refrigerate for 24 hours.
  • Bake at 300 degrees F (150 degrees C) for 1 to 1 1/2 hours.

Nutrition Facts : Calories 364.6 calories, Carbohydrate 25 g, Cholesterol 66.1 mg, Fat 20.2 g, Fiber 3 g, Protein 21.8 g, SaturatedFat 9 g, Sodium 1082.8 mg, Sugar 4.9 g

CHICKEN TORTILLA CASSEROLE



Chicken Tortilla Casserole image

Make and share this Chicken Tortilla Casserole recipe from Food.com.

Provided by Lori Bailey

Categories     Chicken

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb boneless skinless chicken breast, cut up
1 can diced green chilis
1 small onion, diced
3 cups shredded cheddar cheese
1 can cream of chicken soup
1/4 cup milk
1/4 teaspoon garlic powder
3/4 teaspoon chili powder
1/2 teaspoon cumin
8 flour tortillas
sour cream
salsa

Steps:

  • Brown chicken, set aside.
  • Saute onions in butter until transparent.
  • Mix soup, milk and spices.
  • Starting with flour tortillas, layer ingredients (tortillas, soup mixture, chicken, onions, chilies, then cheese. Repeat layers, ending with cheese) in a round 2 qt size casserole dish -- I have tried it in a square pan and it does not come out as well.
  • Bake at 350 oven for 45 minutes.
  • Serve with salsa and sour cream.

Nutrition Facts : Calories 497.7, Fat 27.2, SaturatedFat 14.2, Cholesterol 113.2, Sodium 1061.2, Carbohydrate 26.8, Fiber 1.6, Sugar 1.9, Protein 35.2

HEALTHY CHICKEN TORTILLA CASSEROLE



Healthy Chicken Tortilla Casserole image

Make and share this Healthy Chicken Tortilla Casserole recipe from Food.com.

Provided by 859355

Categories     One Dish Meal

Time 1h5m

Yield 1 casserole, 8 serving(s)

Number Of Ingredients 12

1 (10 3/4 ounce) can 98% fat-free cream of chicken soup
8 ounces nonfat sour cream
1/2 cup skim milk
2 teaspoons chili powder
1 teaspoon cumin
2 chicken breasts
1 (15 ounce) can diced tomatoes with green chilies
12 corn tortillas
7 ounces black beans
7 ounces corn
1/2 red bell pepper
1 1/2 cups 2% cheddar cheese

Steps:

  • Preheat oven to 375 degrees and spray a 13x9-inch (3-quart) glass baking dish with cooking spray.
  • In large bowl, mix soup, sour cream, milk, chili powder, and cumin until blended.
  • Stir in chicken (cooked and shredded), tomatoes with chilies, 1/2 of tortillas (cut into strips), beans, corn, and bell pepper. Stir in 1/2 of the cheese. Spoon and spread mixture in baking dish.
  • Sprinkle with remaining tortilla strips (cut into strips).
  • Bake for 40 minutes. Sprinkle with remaining cheese and let stand 5 minutes.

HEALTHIFIED CHICKEN TORTILLA CASSEROLE



Healthified Chicken Tortilla Casserole image

A yummy sounding recipe from EatBetterAmerica.com. It has many good reviews on that site and sounds like something we'd enjoy. I would suggest tweaking the seasonings to fit your taste. We typically like a bit more than what a recipe calls for :-) Also, one reviewer suggests adding black beans and corn, which could add another dimension to this dish.

Provided by MarlaM

Categories     Chicken Breast

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 11

1 (10 3/4 ounce) can 98% fat free 45% less sodium condensed cream of chicken soup
1 (4 1/2 ounce) can chopped green chilies
1 (8 ounce) container nonfat sour cream
1/2 cup nonfat milk (skim)
1 1/2 teaspoons chili powder
1/2 teaspoon ground cumin
2 1/2 cups shredded cooked chicken breasts
8 corn tortillas, torn into bite-size pieces (6 or 7 inch)
1 medium green bell pepper, chopped (1 cup)
1 large tomatoes, chopped (1 cup)
1 1/2 cups shredded sharp cheddar cheese (6 oz) or 1 1/2 cups Mexican blend cheese (6 oz)

Steps:

  • Heat oven to 350°F Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
  • In large bowl, mix soup, chiles, sour cream, milk, chili powder and cumin until blended.
  • Stir in chicken, tortillas and bell pepper. Stir in tomato and 1 cup of the cheese. Spoon and spread mixture in baking dish.
  • Cover with foil. Bake 40 minutes. Uncover; sprinkle with remaining 1/2 cup cheese. Bake uncovered 5 to 10 minutes longer or until cheese is melted and mixture is bubbly. Let stand 5 minutes.

Nutrition Facts : Calories 304.5, Fat 13.9, SaturatedFat 6.4, Cholesterol 64.9, Sodium 459.2, Carbohydrate 22.2, Fiber 2.5, Sugar 5.2, Protein 23.2

EASY CHICKEN TORTILLA CASSEROLE



Easy Chicken Tortilla Casserole image

My college roommate and I came up with this one years ago, and it is still a hit today. The family will love it, and it is great for left-overs the next day. Serve with some spanish rice or refried beans. YUMMY!

Provided by diamonds4heather

Categories     Chicken Breast

Time 1h

Yield 6 serving(s)

Number Of Ingredients 8

1 package flour tortilla, burrito size
4 boneless chicken breasts
1 package shredded Mexican blend cheese
3/4 cup chicken broth
1 cup salsa
1/2 onion, chopped
1 package chicken taco seasoning mix
vegetable oil

Steps:

  • Tear tortillas (1 or 2 at a time) into small, bite-sized pieces and lightly fry them in a small amount of oil.
  • Cook until light brown and slightly crispy (If they aren't cooked enough you will end up with a mushy end product).
  • Set aside to dry on some paper towels.
  • Cut chicken into bite-sized pieces and cook in small amount of oil along with the onion, sprinkle the seasoning mix over as they cook.
  • Set aside.
  • In a 13x9 baking dish layer tortillas, then chicken, then salsa, finishing with a layer of tortillas.
  • Pour chicken broth over entire casserole.
  • Finish with a layer of shredded cheese.
  • Cover with tin foil and bake in a preheated 350 degree oven for 40 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 425.8, Fat 15.1, SaturatedFat 4.1, Cholesterol 61.9, Sodium 903.2, Carbohydrate 43.1, Fiber 3.2, Sugar 3.3, Protein 27.9

CHICKEN TORTILLA CASSEROLE



Chicken Tortilla Casserole image

I got this recipe many years ago from a friend under the name of Viva La Chicken, but that's never what we call it. Regardless of the name, it is one of the favorites in my family and very easy to make. Times do not include letting it sit in the refrigerator overnight.

Provided by Donna Matthews

Categories     Chicken Breast

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 8

4 chicken breasts, cooked and diced
12 corn tortillas
1 (10 3/4 ounce) can cream of chicken soup
1 (10 3/4 ounce) can cream of mushroom soup (or other creamed soup of your choice)
1 cup milk
1/2 cup salsa
1 lb cheddar cheese, grated
1 small onion, finely chopped (optional)

Steps:

  • Cut tortillas into strips or squares.
  • In a large bowl, combine canned soups, salsa, and milk to form a sauce.
  • Add grated cheese, chicken cubes, tortilla pieces, and chopped onions.
  • Toss all ingredients until well mixed.
  • Put into greased casserole dish.
  • Cover and let sit in refrigerator overnight.
  • Bake, covered, at 350 degrees for about 45 minutes (or until hot and bubbly).

Nutrition Facts : Calories 521.9, Fat 32.1, SaturatedFat 15.9, Cholesterol 113.2, Sodium 1021.5, Carbohydrate 24.5, Fiber 2.5, Sugar 1.9, Protein 34.1

More about "healthified chicken tortilla casserole food"

11 TOP CHICKEN CASSEROLES THAT LEAN TO THE HEALTHY SIDE
11-top-chicken-casseroles-that-lean-to-the-healthy-side image
Mexi-Quinoa Chicken Casserole. Quinoa, black beans, and skinless, boneless chicken are just the beginning of the healthy foods in this casserole. "Delicious and has a nice kick," says LoriT. "Added frozen corn, as …
From allrecipes.com


HEALTHIFIED CHICKEN NOODLE CASSEROLE — THE SKINNY FORK
healthified-chicken-noodle-casserole-the-skinny-fork image
Cook the egg noodles according to the package directions. Preheat the oven to 350 degrees F. While the noodles are cooking, mix together the 10 Oz. peas and carrots, 10 Oz. corn, 1 C. milk, 10 Oz. can cream of chicken, 10 …
From theskinnyfork.com


CHICKEN-TORTILLA CASSEROLE RECIPE | SOUTHERN LIVING
chicken-tortilla-casserole-recipe-southern-living image
Directions. Preheat oven to 400°F. Coat a 13- x 9-inch baking dish with cooking spray. Set aside. Stir together diced tomatoes and chiles, chili powder, cumin, and salt in large bowl. Fold in beans, corn, chicken, tortilla quarters, and 1 …
From southernliving.com


HEALTHIFIED CHICKEN TORTILLA CASSEROLE | CHICKEN TORTILLA CASSEROLE ...
Feb 28, 2012 - This Pin was discovered by I. Enc.. Discover (and save!) your own Pins on Pinterest
From pinterest.co.uk


RECIPE.COM - CHICKEN NOODLE CASSEROLE
Trova calorie, carboidrati e contenuti nutrizionali per Recipe.Com - Chicken Noodle Casserole e oltre 2.000.000 di altri alimenti su MyFitnessPal. Accedi. Registrati. Circa Alimenti Esercizi App Comunit à Blog Premium. Recipe.Com Recipe.Com - Chicken Noodle Casserole. Dimensione della porzione: 1.3 cup. 400 cal. 39% 38g Carboidrati. 30% 13g Grassi. 31% 30g Proteine . …
From myfitnesspal.com


STEPHANIE KAY NUTRITION - HEALTHY RECIPES & NUTRITION TIPS
U'ä3 aÏj± ‚s `rÒê PGêŸ?ÿþs`0î€0™-V›Ýát¹=^Ÿßÿ«¯ _[çLÑßÀcKLø @þ )ë8vâ {ìµ ÌÎÚ~ R°)€K€úDÑVõ+ÊWÔï/Mí‹Åª òg¸l ...
From kaynutrition.com


"HEALTHIFIED" CHICKEN TORTILLA CASSEROLE | KEEPRECIPES: YOUR …
1 can (10.75 oz) 98% fat-free, 45% less-sodium, condensed cream of chicken soup 1 can (4.5 oz) chopped green chiles 1 container (8 oz) fat-free sour cream 1/2 cup fat-free (skim) milk 2 1/2 cups shredded cooked chicken breast 8 yellow corn tortillas (6 or 7 inch), torn into bite-size pieces 1 medium green bell pepper, chopped (1 cup)
From keeprecipes.com


BETTY CROCKER HEALTHIFIED CHICKEN TORTILLA CASSEROLE CALORIES AND ...
3631 to 3640 of 19716 for betty crocker healthified chicken tortilla casserole Chillin' Chicken' (Veggie Grill) Per 1 serving - Calories: 120kcal | Fat: 2.00g | Carbs: 7.00g | Protein: 20.00g Nutrition Facts - Similar
From fatsecret.com


RECIPES - BETTYCROCKER.COM
Chicken and Broccoli Stir-Fry; Recipes. A great recipe is at the heart of every memorable meal. Browse our themed recipes for inspiration or search by ingredient. ...
From bettycrocker.com


RECIPES FOR HEALTHIFIED CHICKEN TORTILLA CASSEROLE WITH GROCERY LISTS ...
Search popular online recipes for healthified chicken tortilla casserole and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save recipes for healthified chicken tortilla casserole and use them in a free meal planner on Say Mmm on Say Mmm-Page 4.
From saymmm.com


RECIPES FOR HEALTHIFIED CHICKEN TORTILLA CASSEROLE WITH GROCERY LISTS ...
Healthified Chicken Tortilla Casserole This recipe contains yellow corn, shredded sharp cheddar cheese, cooked chicken, condensed cream of chicken soup, fat-free sour cream and more. 8 Servings - 1 hr 5 min - livebetteramerica.com
From saymmm.com


HEALTHIFIED CHICKEN TORTILLA CASSEROLE RECIPE | SAY MMM
Ingredients 1 can (10 3/4 oz) 98% fat free 45% less sodium condensed cream of chicken soup 1 can (4.5 oz) chopped green chiles 1 container (8 oz) fat-free sour cream
From saymmm.com


SARA'S SWEETS: CHICKEN TORTILLA CASSEROLE & GIVEAWAY
Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, mix soup, chiles, sour cream, milk, chili powder and cumin until blended. Stir in chicken, tortillas and bell pepper. Stir in tomato and 1 cup of the cheese. Spoon and spread mixture in baking dish. Cover with foil.
From saralovescooking.blogspot.com


HEALTHIFIED CHICKEN TORTILLA CASSEROLE | KEEPRECIPES: YOUR …
Keep Recipes. Capture memories. Be inspired. KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Healthified Chicken Tortilla Casserole. See original recipe at: bettycrocker.com. kept by hcox12185 recipe by Betty Crocker. Categories: Casserole; …
From keeprecipes.com


HEALTHIFIED CHICKEN TORTILLA CASSEROLE - HEALTHIFIED CHICKEN TORTILLA ...
Find calories, carbs, and nutritional contents for Healthified Chicken Tortilla Casserole - Healthified Chicken Tortilla Casserole and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Healthified Chicken Tortilla Casserole Healthified Chicken Tortilla Casserole - Healthified Chicken Tortilla …
From sync.myfitnesspal.com


BETTY CROCKER HEALTHIFIED CHICKEN TORTILLA CASSEROLE CALORIES AND ...
3661 to 3670 of 19722 for betty crocker healthified chicken tortilla casserole. Chicken Ranchero . Per 1 portion - Calories: 180kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 14.00g Nutrition Facts - Similar. Mandarin Chicken (Panda ...
From fatsecret.com


HEALTHY VEGETARIAN RECIPES (2022) - MEADOWROCKALPACAS.COM
Healthy Vegetarian Recipes (2022) Table of Contents. Pasta Primavera Healthy Lentil Chili Veggie Lover's Club Sandwich Healthy Vegetable and Couscous Stuffed Peppers Squash and Spinach Lasagna Lentil Soup Spaghetti and No-Meat Balls Stuffed Honeynut Squash Spaghetti Squash with Fresh Tomatoes and Ricotta Roasted Zucchini Flatbread Tofu …
From meadowrockalpacas.com


HEALTHIFIED CHICKEN TORTILLA CASSEROLE RECIPE - WEBETUTORIAL
Healthified chicken tortilla casserole is the best recipe for foodies. It will take approx 70 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make healthified chicken tortilla casserole at your home.. The ingredients or substance mixture for healthified chicken tortilla casserole recipe that are useful to cook such type of recipes are:
From webetutorial.com


HEART-HEALTHY , LOW-FAT RECIPES: HEALTHIFIED CHICKEN TORTILLA CASSEROLE
1. Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, mix soup, chiles, sour cream, milk, …
From donna-heart-healthyrecipes.blogspot.com


BETTY CROCKER HEALTHIFIED CHICKEN TORTILLA CASSEROLE CALORIES AND ...
3621 to 3630 of 19716 for betty crocker healthified chicken tortilla casserole. Chicken Salad (NutriSystem) Per 1 package - Calories: 100kcal | Fat: 5.00g | Carbs: 8.00g | Protein: 8.00g Nutrition Facts - Similar. BBQ Chicken (Au Bon ...
From fatsecret.com


HEALTHIFIED CHICKEN TORTILLA CASSEROLE - BIGOVEN.COM
Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, mix soup, chiles, sour cream, milk, chili powder and cumin until blended. Stir in chicken, tortillas and bell pepper. Stir in tomato and 1 cup of the cheese. Spoon and spread mixture in baking dish. Step 2. Cover with foil. Bake 40 minutes.
From bigoven.com


LIVEBETTERAMERICA - CHICKEN BLT CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Livebetteramerica - Chicken Blt and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Livebetteramerica Livebetteramerica - Chicken Blt. Serving Size : 1 sandwich . 280 Cal. 32% 22g Carbs. 23% 7g Fat. 46% 32g Protein. Track macros, calories, and more …
From androidconfig.myfitnesspal.com


HEALTHIFIED CHICKEN TORTILLA CASSEROLE | RECIPES, FOOD, COOKING …
Jun 22, 2012 - This Pin was discovered by Ginny Papale. Discover (and save!) your own Pins on Pinterest
From pinterest.ca


HEALTHIFIED CHICKEN TORTILLA CASSEROLE RECIPE FROM LIVE BETTER …
Feb 7, 2013 - Healthified Chicken Tortilla Casserole recipe from Live Better America. Feb 7, 2013 - Healthified Chicken Tortilla Casserole recipe from Live Better America. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. …
From pinterest.ca


LIVEBETTERAMERICA - CITRUS CHICKEN CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Livebetteramerica - Citrus Chicken and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Livebetteramerica Livebetteramerica - Citrus Chicken. Serving Size : 1 Serving . 240 Cal. 17% 10g Carbs. 34% 9g Fat. 50% 30g Protein. Track macros, calories, and more …
From androidconfig.myfitnesspal.com


BETTY CROCKER HEALTHIFIED CHICKEN TORTILLA CASSEROLE CALORIES AND ...
3651 to 3660 of 19716 for betty crocker healthified chicken tortilla casserole. Popcorn Chicken . Per 12 pieces - Calories: 200kcal | Fat: 10.00g | Carbs: 19.00g | Protein: 9.00g Nutrition Facts - Similar. Chicken Parmigiana (Romano's ...
From fatsecret.com


BETTY CROCKER HEALTHIFIED CHICKEN TORTILLA CASSEROLE CALORIES AND ...
3681 to 3690 of 19722 for betty crocker healthified chicken tortilla casserole. Chicken Bella (Ruby Tuesday) Per 1 serving - Calories: 332kcal | Fat: 15.00g | Carbs: 7.00g | Protein: 42.00g Nutrition Facts - Similar. Grilled Chicken (Ruby ...
From fatsecret.com


Related Search