Healthier Turkey Meatballs Wdipping Sauce Food
HEALTHIER TURKEY MEATBALLS W/DIPPING SAUCE
I made these up today just off the top of my head. They came out very good and they are super easy to make. Serving are up to you, however you plan to use them so I had to guesstimate.
Provided by ddav0962
Categories Lunch/Snacks
Time 40m
Yield 56 balls, 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together using your hands until combined. Form into balls-I use a small cookie dough scoop so the balls all come out the same size.
- Bake in preheated 400° oven for 20-25 minutes.
- Dipping sauce: Mix together ketchup, Worcestershire sauce and horseradish.
Nutrition Facts : Calories 232.7, Fat 10.1, SaturatedFat 2.7, Cholesterol 89.6, Sodium 325.8, Carbohydrate 13.2, Fiber 1.4, Sugar 3.9, Protein 21.9
CHINESE INSPIRED TURKEY MEATBALLS W/ DIPPING SAUCE
I sometimes mix half ground pork and half ground turkey to make these tasty little meatball that are great for snacking on while watching a football game.
Provided by Marsha Gardner @mrdick1950
Categories Poultry Appetizers
Number Of Ingredients 16
Steps:
- Preheat oven to 500°F. Mix ground turkey, panko, egg, salt, scallions, ginger, cilantro, soy sauce, and 2 tsp oil and mix with your hands until combined well. Shape 1 heaping tablespoon meat mixture into a ball and transfer to a baking dish. Repeat with remaining mixture. Bake until cooked through, about 12-15 minutes.
- For the dipping sauce mix together soy sauce, sesame oil, sugar and water in a bowl. Add scallions. Transfer meatballs to a serving dish. Stir sauce, then drizzle meatballs with 1 tablespoon sauce. Serve meatballs with remaining sauce.
TURKEY MEATBALLS
Baked healthy Turkey Meatballs are a crowd pleasing appetizer and main dish favorite. Swap out fatty ground beef and try this healthy ground turkey recipe made without breadcrumbs.
Provided by Olena Osipov
Categories Dinner
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F and line 2 large baking sheets with unbleached parchment paper and spray with cooking spray. Or I love using silicone baking mats, no oil necessary. In a large bowl, add ground turkey, zucchini, eggs, garlic, onion flakes, oregano, salt and pepper; mix well with your hands.
- Using small cookie scoop form 47 meatballs (it helps to dip hands in a bowl with cold water occasionally) and lay on baking sheets.
- Bake for 15 minutes, turn and toss with spatula (mostly to get rid off of that ground turkey residue) and bake for 5 more minutes. Serve hot.
- Serve hot as an appetizer or main dish.
Nutrition Facts : ServingSize 1 meatball, Calories 26 kcal, Sugar 1 g, Sodium 62 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 1 g, Fiber 1 g, Protein 5 g, Cholesterol 18 mg
HEALTHY TURKEY MEATBALLS
Swap beef mince and breadcrumbs with lean turkey and oats. Serve in a tomato sauce with pasta or potatoes. See the tip to make a vegetarian version - Penne with fennel & Parmesan.
Provided by Sara Buenfeld
Categories Dinner
Time 1h5m
Number Of Ingredients 15
Steps:
- Heat the oil in a large non-stick frying pan with a lid, then tip in the onion, carrots, celery, garlic and fennel, and stir well. Cover the pan and cook over a medium heat for 8 mins, stirring every now and then. Pour in the passata and stock, cover and leave to simmer for 20 mins.
- Meanwhile, tip the mince into a large bowl. Add the oats, fennel seeds and leaves, the garlic and plenty of black pepper, and mix in with your hands. Lightly shape into 25 meatballs about the size of a walnut. Spray or rub a non-stick pan with a little oil and gently cook the meatballs until they take on a little colour. Give the sauce a stir, then add the meatballs and parsley. Cover and cook for 10 mins until they are cooked through and the veg in the sauce is tender. Serve with broccoli and baby potatoes in their skins, or pasta and salad.
Nutrition Facts : Calories 334 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 13 grams sugar, Fiber 8 grams fiber, Protein 38 grams protein, Sodium 0.3 milligram of sodium
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