Healthier Lactation Cookies Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

OATMEAL-CHOCOLATE CHIP LACTATION COOKIES



Oatmeal-Chocolate Chip Lactation Cookies image

Delicious lactation cookies designed to boost your milk supply!

Provided by Corey Jordan

Categories     Desserts     Cookies     Chocolate Chip Cookie Recipes

Time 32m

Yield 40

Number Of Ingredients 14

4 tablespoons water
2 tablespoons flaxseed meal
1 cup butter
1 cup brown sugar
1 cup white sugar
2 eggs
1 teaspoon vanilla extract
3 cups all-purpose flour
4 tablespoons brewers' yeast
1 teaspoon baking soda
1 teaspoon salt
3 cups oats
1 cup chocolate chips
2 tablespoons honey

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Stir water and flaxseed meal together in a small bowl. Let stand until thickened, about 5 minutes.
  • Mix butter, brown sugar, and white sugar together in a large bowl until creamy. Add eggs and mix well. Add flax mixture and vanilla extract and mix well.
  • Stir flour, yeast, baking soda, and salt together in a bowl. Mix into the butter mixture and stir well. Stir in oats, chocolate chips, and honey. Spoon cookie dough onto a baking sheet.
  • Bake in the preheated oven until edges are golden, 12 to 15 minutes.

Nutrition Facts : Calories 162.3 calories, Carbohydrate 23.8 g, Cholesterol 21.5 mg, Fat 6.8 g, Fiber 1.5 g, Protein 2.7 g, SaturatedFat 3.8 g, Sodium 129 mg, Sugar 11.8 g

HEALTHIER LACTATION COOKIES



Healthier Lactation Cookies image

Make and share this Healthier Lactation Cookies recipe from Food.com.

Provided by asturgis

Categories     < 30 Mins

Time 27m

Yield 4 dozen, 24 serving(s)

Number Of Ingredients 16

1/2 cup butter
1 cup applesauce
1/2 cup brown sugar
1/2 cup granulated sugar
4 tablespoons water
2 tablespoons flax seed meal
2 eggs
1 teaspoon vanilla
2 cups whole wheat flour
2 cups flour
1 teaspoon baking soda
1 teaspoon salt
3 cups oats
1 cup chocolate chips
1 cup dried cranberries
2 -4 tablespoons brewer's yeast

Steps:

  • Preheat oven to 350°.
  • Mix the flaxseed meal and water and let sit for 3-5 minutes.
  • Beat butter,applesauce, sugar, and brown sugar well.
  • Add eggs and mix well.
  • Add flaxseed mix and vanilla, beat well.
  • Sift together flour, brewers yeast, baking soda, and salt.
  • Add dry ingredients to butter mix.
  • Stir in oats, cranberries and chips.
  • Scoop onto baking sheet.
  • Bake for 12-14 minutes.
  • Let set for a couple minutes then remove from tray.

Nutrition Facts : Calories 268.4, Fat 8.3, SaturatedFat 4.1, Cholesterol 25.7, Sodium 195.2, Carbohydrate 44, Fiber 4.3, Sugar 12.7, Protein 6.7

HEALTHY-ISH LACTATION COOKIES



Healthy-Ish Lactation Cookies image

A friend gave me a recipe for lactation cookies but I can devour those things like they're water, so I wanted to make them a tad bit healthier to ease the guilt. :) One note is that if you are using table salt, reduce the salt to 1 teaspoon! I love the way sea salt adds a little more crunch and depth to these cookies. So satisfying. Enjoy!

Provided by Mystia

Categories     Drop Cookies

Time 35m

Yield 60 cookies, 60 serving(s)

Number Of Ingredients 16

1 cup unsalted butter, softened
1 1/2 cups turbinado sugar
2 tablespoons flax seed meal
4 tablespoons water
2 large eggs, room temperature
1 teaspoon vanilla extract
1/8 teaspoon almond extract
1 cup whole wheat flour
1 cup unbleached white flour
1 1/2 teaspoons sea salt
1 teaspoon baking soda
4 tablespoons brewer's yeast
3 cups old fashioned oats (extra thick)
1 cup dark chocolate chips
1 cup unsweetened flaked coconut (large flakes)
3/4 cup sliced almonds

Steps:

  • Preheat oven to 350 F and put parchment paper down on a large cookie sheet.
  • Combine 2 TB flax seed meal with 4 TB water in a small bowl. Set aside.
  • Place butter and sugar in large bowl. Use hand mixer to cream until light and fluffy. Add flax/water mixture (will be very gelatinous) and mix well. Add in eggs one at a time, mixing well. Lastly, add vanilla and almond extracts and mix well.
  • In a medium bowl, mix flours, sea salt, baking soda and brewer's yeast.
  • In a few batches, add dry ingredients in medium bowl to the butter/sugar mixture in the large bowl. Mix thoroughly (you may have to switch to a wooden spoon during this step, as the dough gets thick!).
  • Add in oats, chocolate chips, coconut flakes and almonds, mixing well.
  • Scoop dough onto cookie sheet with space between the cookies.
  • Bake for about 15 minutes or until desired brownness is achieved.
  • Remove from oven, let sit in pan for a few minutes and then transfer to a cooling rack.

LACTATION COOKIES



Lactation Cookies image

Know a new mom that needs a boost? Gift these, uh, stimulating cookies. She'll be thankful for the thought and the homemade snack.

Provided by Food Network Kitchen

Time 40m

Yield 12 cookies

Number Of Ingredients 15

1 cup old-fashioned rolled oats
1 cup whole-wheat flour
2 tablespoons brewer's yeast
2 tablespoons flax seeds
1/2 teaspoon baking powder
1/2 teaspoon ground cinnamon
1/2 teaspoon kosher salt
1 ripe banana, mashed
1 large egg
1/2 cup virgin or extra-virgin coconut oil, warmed until liquid
2 teaspoons vanilla extract
1/3 cup light brown sugar
3 tablespoons granulated sugar
2 small carrots, shredded
1/2 cup dried cherries

Steps:

  • Preheat the oven to 350 degrees F. Line 2 baking sheets with parchment.
  • Pulse the oats in a food processor until roughly ground. Add the flour, Brewer's yeast, flaxseeds, baking powder, cinnamon and salt. Pulse until combined.
  • Whisk together the banana, egg, oil and vanilla in a large bowl until smooth. Add the brown and granulated sugars and stir to combine. Fold in the flour mixture until just combined. Add the carrots and cherries and stir until just combined.
  • Use a 1/4-cup ice cream scoop or large spoons to scoop out 12 mounds of batter onto the prepared baking sheets, about 1 1/2-inches apart. Bake, rotating halfway through, until the cookies start to brown on top, 15 to 16 minutes. Eat warm or at room temperature. The cookies can be stored at room temperature in an airtight container for up to 5 days.

More about "healthier lactation cookies food"

LACTATION COOKIES {TO BOOST MILK SUPPLY} - EATING BIRD FOOD
lactation-cookies-to-boost-milk-supply-eating-bird-food image
Preheat oven to 350°F. Make flax eggs by whisking together ground flaxseed with water. Set aside. Spray two baking sheets with cooking spray or …
From eatingbirdfood.com
4.4/5 (203)
Calories 155 per serving
Category Dessert
  • Prepare baking sheets: Spray two baking sheets with cooking spray or line with parchment or Silpat and set aside.
  • Mix dry ingredients: In a medium bowl, mix together oats, oat flour, brewer's yeast, baking soda, baking powder, cinnamon and salt. Set aside.


HEALTHY LACTATION COOKIES (TO BOOST MILK SUPPLY!)
healthy-lactation-cookies-to-boost-milk-supply image
Preheat the oven to 350F and line a baking sheet with parchment paper or a silicone baking mat. In a large bowl combine the ground flax seeds …
From detoxinista.com
4.9/5 (52)
Total Time 20 mins
Category Dessert
Calories 145 per serving
  • Preheat the oven to 350F and line a baking sheet with parchment paper or a silicone baking mat.
  • In a large bowl combine the ground flax seeds with the water, and stir well to mix. Add in the coconut oil, coconut sugar, debittered brewer's yeast, vanilla, baking soda, and salt, and stir again until well combined. Gradually stir in the oat flour until a dough is formed, then fold in the 1/2 cup of oats and dark chocolate chips.
  • Drop the dough by heaping tablespoons onto the lined baking sheet, then use your fingers to flatten the cookies.
  • Bake at 350F for 10-12 minutes, until the cookies are lightly golden around the edges. I prefer mine baked for 10 minutes, so that they are crisp around the edges, but still nice and soft in the center, but they will firm up more the longer you bake them. Allow the cookies to cool on the baking sheet for 10 minutes, then transfer them to a wire rack to cool completely.


LACTATION COOKIES RECIPE AND HOW DO LACTATION …
lactation-cookies-recipe-and-how-do-lactation image
Preheat oven to 375 degrees F. In a large bowl, mix the oats, flour, yeast, and baking soda. Set them aside. Using a stand mixer, or in another large bowl with a hand mixer, cream together the butter and sucunat. Mix in the vanilla, eggs, …
From eatingrichly.com


HEALTHY LACTATION COOKIES (AND THINGS I DIDN'T ... - MY …
healthy-lactation-cookies-and-things-i-didnt-my image
Instructions. Preheat oven to 350. Stir together butter, peanut butter and agave nectar till thoroughly mixed. Add eggs and beat till mixed. Stir in vanilla. Add dry ingredients and mix thoroughly. Use an ice cream scoop to …
From mylifewellloved.com


LACTATION COOKIE RECIPE TO INCREASE BREAST MILK SUPPLY
lactation-cookie-recipe-to-increase-breast-milk-supply image
Pre-heat oven at 350 degrees fahrenheit. Put your 2 cups of rolled oats into a high speed blender or food processor. Blend until the oats are a flour-like consistency. Measure out 1 TB of fennel seeds and grind in coffee grinder …
From mamanatural.com


HEALTHY LACTATION COOKIES! - BIRTH EAT LOVE
healthy-lactation-cookies-birth-eat-love image
Healthy Lactation Cookie Recipe. Yield: 1. Prep Time: 15 minutes. Cook Time: 15 minutes. Additional Time: 5 minutes. Total Time: 35 minutes. Easy to make homemade oatmeal chocolate chip lactation cookie recipe (without …
From birtheatlove.com


TOP 18 HEALTHY RECIPES FOR BREASTFEEDING MOMS
top-18-healthy-recipes-for-breastfeeding-moms image
How To: Heat oil in a large pan and add the onion, garlic, celery, leek, parsnip, carrots and season with salt and pepper. Cover the pan with a grease-proof paper and lid the pan. Reduce the heat and simmer for 15 …
From momjunction.com


THE BEST OATMEAL LACTATION COOKIES RECIPE
the-best-oatmeal-lactation-cookies image
Instructions. Preheat oven to 350 degrees Fahrenheit. In a mixing bowl, mix the coconut oil and sugar until soft. Add the egg and vanilla and mix. Combine the milled flaxseed and water in a separate bowl and then add to the …
From thebestideasforkids.com


LACTATION COOKIES – BENEFITS AND RECIPES
lactation-cookies-benefits-and image
Lactation cookies are tasty as well as healthy. As you can make them at home by yourself, you can control the tastes, textures, and flavours to suit your preference. They serve as excellent snacks you can munch on if you’re …
From parenting.firstcry.com


LACTATION FOODS: 11 NUTRITIOUS RECIPES FOR …
lactation-foods-11-nutritious-recipes-for image
View the recipe. 4. Healthy lactation cookies. Let’s face it, everyone needs a cookie now and then. Especially breastfeeding parents! This recipe combines nutritious ingredients like oats, flax ...
From healthline.com


THESE ARE THE BEST LACTATION COOKIES THAT CAN HELP BOOST YOUR …
Mrs. Patel’s Lactation Cookies (Gluten-Free, Soy-Free, Fenugreek-Free, and Dairy-Free) – $26 . Best Keto Lactation Cookies. Milk Muse Keto Lactation Cookies (Gluten …
From motherhoodcommunity.com


LACTATION COOKIES RECIPE BY RENEE (NO ADDED SUGAR!)
Instructions. In a large bowl, mix all of your dry ingredients together: oats, brewer's yeast, salt, baking powder, baking soda, ground fenugreek and pumpkin pie spice. Puree the …
From feedingmykid.com


20 BEST FOODS FOR LACTATION (NEVER RUN OUT OF MILK) - MOMLOVESBEST
3. Other Whole Grains. Whole-wheat toast and brown rice also contain beta-glucan, which makes them incredible lactogenic foods. Of course, they need to be whole grain, white …
From momlovesbest.com


THE TASTIEST HEALTHY LACTATION COOKIES EVER + NO BAKE EASY TO …
These healthy lactation cookies use brewers yeast which I really think is the magic ingredient to get the milk flowing! They also use oatmeal, which means they are also gluten …
From thecrazyoutdoormama.com


HEALTHYISH OATMEAL CHOCOLATE CHIP COOKIES (AKA LACTATION …
Preheat the oven to 350 degrees and line two baking sheets with parchment paper. In the bowl of a stand mixer, cream the butter, sugar, and brown sugar until smooth and fluffy, …
From thewoodandspoon.com


LACTATION COOKIES - JOYFOODSUNSHINE
Combine wet ingredients & sugar. In the bowl of a standing mixer fitted with the paddle attachment, or in a large bowl with a hand-held mixer, beat butter, granulated sugar …
From joyfoodsunshine.com


PEANUT BUTTER LACTATION COOKIES (WITH CHOCOLATE!) - BIRTH EAT LOVE
Preheat oven to 350. Cover a baking pan with parchment paper, or a silicone baking sheet. In a large bowl, mix all the ingredients together with a spatula. Use a an ice cream …
From birtheatlove.com


BEST LACTATION COOKIES RECIPE - VEGAN AND HEALTHY - TWO …
Line two baking sheets with parchment paper. In a small mixing bowl, combing the oats, flour, brewers yeast, ground flaxseeds, baking powder, baking soda, cinnamon and sea …
From twospoons.ca


WHAT ARE 'LACTATION COOKIES'? - HEALTH.COM
Along with pain and trouble getting the baby to latch, low milk supply is one of the most distressing concerns for new moms. But many women swear that a special cookie (of all …
From health.com


50+ EASY & HEALTHY LACTATION COOKIES BOOST NUTRIENTS
1. Lactation cookies promote an increase in mothers’ milk. They are specially made for breastfeeding mothers. Ingredients like Brewer’s yeast, wheat germ, fenugreek, oats, …
From parentslists.com


HEALTHY LACTATION COOKIE RECIPE (EGG- AND DAIRY-FREE)
Instructions. Preheat oven to 350° (the perfect cookie-baking temperature!). Mix your hemp, chia, and flaxseed blend with 4 ounces of water and let sit for five minutes while …
From wehavekids.com


30+ BEST EASY MILK BOOSTING LACTATION COOKIE RECIPES
Eat galactagogues rich cookies often and watch your milk supply increase. Galactagogues include good things like brewer’s yeast, flaxseed and oatmeal. Such easy …
From thistinybluehouse.com


VEGAN LACTATION COOKIES RECIPE (GLUTEN FREE, HEALTHY)
Instructions. Preheat Oven and Make Oat Flour: Preheat the oven to 350F and line a baking sheet with parchment paper or a silpat. Pour 1.5 cups of oats into a blender or food …
From pickyeaterblog.com


3 EASY LACTATION COOKIE RECIPES TO INCREASE MILK SUPPLY | HUM …
In addition to eating enough calories, the following five foods can help with lactation: 1. Barley. Although you may have heard that a dark stout can help boost your milk …
From humnutrition.com


LACTATION COOKIES | FOODTALK - FOODTALKDAILY.COM
20 Cookies. 32 min. Jump to recipe. For all the sleep deprived (or miraculously not) mothers out there who want a boost for their breast milk- this is for you! And also for whoever …
From foodtalkdaily.com


THE BEST KETO LACTATION COOKIES RECIPE
1. Preheat oven to 350 degrees. Prepare cookie sheets with silicone mats or parchment paper. 2. In a small bowl, combine flaxseed, coconut flour, hemp seeds, brewers …
From juliescholtencoaching.com


12 EASY AND HEALTHY LACTATION RECIPES FOR BREASTFEEDING MOMS
Preheat the oven to 350°F (176.6°C). Line a baking sheet with parchment paper and set aside. In a small bowl, mix the flaxseed meal with water and let the mixture sit for five …
From momjunction.com


HEALTHY LACTATION COOKIES — ELISABETH & BUTTER
Preheat oven to 350 degrees and line a baking sheet with parchment paper.In a mixing bowl, whisk together the melted coconut oil, coconut sugar, eggs and vanilla until …
From elisabethandbutter.com


LACTATION COOKIES: WHAT YOU NEED TO KNOW + MY FAVORITE RECIPE …
Combine flaxseed meal with three tablespoons of water and let stand for 2 minutes. Mix together with a hand or stand mixer coconut oil and brown sugar. Add in flaxseed meal …
From clarkscondensed.com


HOW TO MAKE MY HEALTHIER CHOCOLATE CHIP LACTATION COOKIES
> How to Make My Healthier Chocolate Chip Lactation Cookies. Posted on August 11, 2021 October 24, 2021, Last modified on October 24, 2021 by ...
From thenursemamadiaries.com


LACTATION COOKIES (LOW SUGAR) RECIPE - FOOD NEWS
How to make healthy sugar free lactation cookies? 1. Preheat the oven to 350 and then mix together the dry ingredients: quick oats, flour, flax meal, brewer’s yeast, baking powder, and …
From foodnewsnews.com


HEALTHY LACTATION COOKIE RECIPES
How to make these lactation cookies. Preheat your oven to 180°C (350°F). Mix the mashed bananas with the vanilla extract, honey, warmed coconut oil and nut butter. In another …
From breastfeeding-problems.com


11 RECIPES FOR MILK-BOOSTING LACTATION COOKIES
Lactation cookies are super healthy and packed with nutritious foods, so I wouldn’t worry about gaining weight while eating them regularly, unless you’re eating upwards …
From momlikeyoumeanit.com


HEALTHY LACTATION COOKIES - FEEL HEALTHY TODAY - HOME
Preheat oven to 350°F. Make flax eggs by whisking together ground flaxseed with water. Set aside. Spray two baking sheets with cooking spray or line with parchment or Silpat …
From feelhealthy2day.com


LACTATION COOKIES RECIPE - MY KIDS LICK THE BOWL
Preheat the oven to 180 degrees celsius. Beat/cream softened butter, brown sugar, egg and vanilla together. Add all remaining dry ingredients excluding the chocolate chips and …
From mykidslickthebowl.com


EASY CHOCOLATE CHIP LACTATION COOKIE RECIPE - YUMMY TODDLER FOOD
To make them smaller: Portion into 1-tablespoon balls, flatten, and bake for 16-18 minutes. To make them without flaxseed, substitute and equal amount of whole-wheat flour. …
From yummytoddlerfood.com


THE BEST LACTATION COOKIES (FOR NURSING MAMAS!)
After 5 minutes the ‘flaxegg’ will be ready and you can add in the coconut sugar, melted and cooled coconut oil, and vanilla extract to the bowl; whisk together until smooth and …
From ambitiouskitchen.com


LACTATION COOKIES RECIPE FOR BEGINNERS: 5 DELICIOUS AND HEALTHY ...
Preheat oven at 350° F. Prepare a baking sheet with parchment paper and line it. 2) Take a medium bowl – mix the flaxseed meal and water in it. Allow sitting for 5 minutes. 3) …
From icyhealth.com


BEST LACTATION COOKIES RECIPE TO BOOST BREAST MILK SUPPLY | SUGAR …
In a large bowl, mix together the flour, Brewer’s yeast, collagen peptides, oatmeal, baking soda, baking powder, and salt. Set aside. In a separate large bowl or stand mixer fitted …
From sugarandsoul.co


THE BEST LACTATION COOKIES - FARMHOUSE ON BOONE
In a stand mixer with paddle attachment, cream together butter and coconut sugar for a few minutes until light and fluffy. Add eggs (plus extra yolk) and mix well. Add maple …
From farmhouseonboone.com


NUTRITIOUS LACTATION COOKIES FOR BREASTFEEDING MOMS
Mix flax seed powder in 2 tablespoon warm water and mix well. Keep aside. 2. In a mixing bowl, sift the whole wheat flour, oat flour, salt and dry fruit powder. Add the bran back …
From mylittlemoppet.com


10 HEALTHY LACTATION SNACKS (+ THEY’RE DELICIOUS!)
10 Great Lactation Snacks for Mom. Here are a few ideas for easy and healthy snacks. Some of these are even known to encourage breastmilk production: Oatmeal/Oatmeal …
From rookiemoms.com


LACTATION COOKIES: WHAT ARE THEY AND DO THEY REALLY WORK?
1/4 cup maple syrup. 1 tsp vanilla. 1/2 cup semi-sweet chocolate chips (vegan) 1/4 cup shredded coconut. 1. Preheat the oven to 350F/180C. Line two baking sheets with …
From milk-drunk.com


5 BEST LACTATION COOKIE RECIPES FOR BOOSTING MILK PRODUCTION
Oats, specifically old-fashioned rolled oats, are an excellent source of iron.And low iron is bad news for breastmilk supply. Brewer's yeast, not to be confused with baker's yeast, …
From parents.com


Related Search