Healthier Crema De Fruta Food

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CREMA DE FRUTA



Crema de Fruta image

Crema de Fruta with delicious layers of from-scratch sponge cake, sweet custard, and fruit gelatin is sure to wow the crowd! It's the perfect holiday or any time of the year treat!

Provided by Lalaine Manalo

Categories     Dessert

Time 1h

Number Of Ingredients 17

1 cup cake flour
1/2 cup sugar
1/8 teaspoon salt
2 tablespoons melted butter
4 eggs, room temperature
1 teaspoon vanilla extract
1 1/2 cups evaporated milk
1/2 cup sugar
1/3 cup all-purpose flour
2 egg yolks
1/8 cup butter
1/2 teaspoon vanilla extract
1 1/2 cups fruit cocktail, drained and juice reserved
1 1/2 cups fruit cocktail juice
1/4 cup water
3 tablespoons sugar
1 tablespoon clear unflavored gelatin

Steps:

  • Preheat oven to 350 F. Grease and line the bottom of an 8-inch square pan with parchment paper.
  • Sift the cake flour into a bowl. Add 1 tablespoon of the sugar and the salt to the bowl and whisk to combine. Sift the mixture again two more times.
  • In the bowl of a stand mixer, add the eggs and the remaining sugar. Use the whisk attachment to beat the mixture at medium speed until fluffy, thick and pale. The mixture should have tripled in volume and is comparable to a softly whipped cream.
  • Add the vanilla extract and mix it in gently using a rubber spatula.
  • Add the flour mixture in three additions. Gently fold in, making sure not to deflate the volume too much.
  • Place the melted butter in a large mixing bowl.
  • Scoop about one cup of the batter and mix it into the butter. Stir until well incorporated and fold the mixture back to the rest of the batter.
  • Pour into the prepared baking pan and bake for about 17-20 minutes or until a toothpick inserted in the middle of the cake comes out clean. Cool cake slightly in the pan, then transfer to a wire rack to cool completely.
  • In a medium saucepan over medium heat, combine milk, sugar, and all-purpose flour until well smooth and well blended.
  • Cook, stirring regularly until mixture is thick but spreadable.
  • Turn off the heat and stir in the butter, vanilla and egg yolks. Allow to cool completely and set aside.
  • In a medium saucepan, combine fruit cocktail juice, water, and sugar. Bring to a boil.
  • Turn off the heat and stir in the gelatin powder until it is dissolved. Set aside to cool.
  • Transfer the cooled cake into a square glass dish of the same size.
  • Spoon the cooled custard over the cake and spread evenly to coat.
  • Arrange the fruit cocktail in an even layer over the custard.
  • Pour the gelatin over the fruit cocktail. Allow it to set for about 30 minutes and then refrigerate to firm and cool completely for about 6 hours or overnight. Slice into serving sizes.

Nutrition Facts : Calories 358 kcal, Carbohydrate 55 g, Protein 9 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 141 mg, Sodium 158 mg, Sugar 40 g, ServingSize 1 serving

HEALTHIER CREMA DE FRUTA



Healthier Crema de Fruta image

This is a Filipino dessert that's very easy to make using broas or ladyfingers as the cake sponge. This recipe is healthier than regular crema de fruta because I reduced the amount of sugar and fat.

Provided by CDegracia

Categories     World Cuisine Recipes     Asian     Filipino

Time 9h10m

Yield 10

Number Of Ingredients 11

1 ½ cups 2% evaporated milk
1 ½ cups 2% milk
¾ cup white sugar
½ cup water
¼ cup all-purpose flour
5 egg yolks
1 ¼ cups water
1 (16 ounce) can fruit cocktail in heavy syrup, syrup drained and reserved
3 (1 ounce) packages unflavored gelatin
2 tablespoons lemon juice, or to taste
2 (5.3 ounce) packages ladyfingers

Steps:

  • Combine evaporated milk, milk, sugar, 1/2 cup water, flour, and egg yolks in a tempered glass bowl (such as Pyrex®).
  • Fill a large bowl with ice water, creating an ice bath.
  • Place milk mixture in a large saucepan of boiling water; cook, whisking constantly, until custard thickens and reaches a temperature of 170 degrees F (77 degrees C), 10 to 15 minutes. Transfer bowl to ice bath to cool the custard.
  • Mix 1 1/4 cup water, 1 cup heavy syrup from fruit cocktail, gelatin, and lemon juice together in a separate saucepan over medium heat; cook and stir until gelatin dissolves, 10 to 12 minutes. Refrigerate gelatin mixture until cooled, about 30 minutes.
  • Layer ladyfingers in the bottom of a deep 9x13-inch dish; top with a custard layer and fruit cocktail layer. Repeat layering with remaining ingredients, ending with gelatin mixture covering the last fruit layer. Refrigerate until set, 8 hours to overnight.

Nutrition Facts : Calories 336 calories, Carbohydrate 49.9 g, Cholesterol 182.7 mg, Fat 8.6 g, Fiber 0.8 g, Protein 16 g, SaturatedFat 4 g, Sodium 123.7 mg, Sugar 28.6 g

CREMA DE FRUTA



Crema De Fruta image

This is a sweet Filipino cake recipe that's usually served during Fiestas. It's a delicious recipe that leaves no leftovers during celebrations and still makes your crave for more.I've also tried substitute sugar here after it's cooked and it's still good. Note: Recipezaar doesn't make me post properly at the left side the proper amount of ingredients hence I had to put it at the right side. glazed gelatin mixture calls for: 2 packets of unflavored gelatin.

Provided by Pneuma

Categories     Dessert

Time 35m

Yield 6-8 slices, 6-8 serving(s)

Number Of Ingredients 12

250 g ladyfingers
16 ounces canned fruit cocktail, drained and set aside juice for the gelatin mixture
1 1/4 cups white sugar
4 tablespoons flour
5 egg yolks
3 cups evaporated milk
1/2 cup water
3 ounces unflavored gelatin (2 packets)
1 1/2 cups fruit cocktail syrup
1 cup water
6 tablespoons sugar
2 tablespoons lemon juice

Steps:

  • Custard Filling:.
  • Combine and stir constarntly sugar, flour, yolks, milk 1/2 cup water in a saucepan (waterbath when heated so it doesn't get burnt) until it thickens and becomes creamy (about 10-15mins). Make sure there are no lumps.
  • Remove from heat and cool.
  • Gelatin glazed topping:.
  • Mix last 5 ingredients in a saucepan, heating and mixing for 5-10mins until dissolved.
  • Remove from heat and cool.
  • To assemble:.
  • Arrange ladyfingers side by side in a single layer on top of a medium sized pyrex dish.
  • Spread 1/2 of the custard filling on top of first layer making sure to even it out.
  • Arrange1/2 canned fruits on top of custard.
  • Repeat layering: ladyfingers, then custard, then fruits.
  • Pour gelatin mixture on top of the final layer ; completely covering the fruits if possible.
  • Chill in the fridge until the gelatin is set.
  • Serve.

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