Healthier Chocolate Puffed Wheat Squares Food
CHOCOLATE PUFFED WHEAT SQUARES
YAY!!! I love Puffed Wheat Squares. This is a recipe that I came up with that absolutely works for me. I hope you love it too! Hint: Be careful to not let mixture boil longer than 5 minutes to ensure a chewy square.
Provided by Boyz 5
Categories Dessert
Time 15m
Yield 24 squares
Number Of Ingredients 5
Steps:
- Combine corn syrup, margarine, brown sugar, and cocoa in heavy sauce pan.
- Boil for 5 minutes; remove from heat.
- Add puffed wheat; stir.
- Using buttered pans; pour mixture into greased 13 by 9 inch cake pan. Pat into pan.
- Let cool; cut into squares.
CHOCOLATE PUFFED WHEAT SQUARES
MMMMMM... mom, can we have some more? A deliciously chocolaty square that packs well in little one's lunches.. (big one's too!). Enjoy!
Provided by B. J. Rowlinson
Categories Desserts Cookies No-Bake Cookie Recipes
Time 45m
Yield 16
Number Of Ingredients 5
Steps:
- Place puffed wheat in a large bowl, and set aside. Grease one 9x9 inch pan.
- Grease the rim of a medium saucepan to prevent boil-over. Place the cocoa powder, corn syrup, brown sugar, and butter or margarine in the saucepan. Cook over medium heat, stirring often until mixture comes to a full boil. Allow to boil for 1 minute, and then remove from heat.
- Pour chocolate mixture over puffed wheat, and stir until puffed wheat is evenly coated. Using a buttered spatula, press mixture into the prepared pan. Allow to cool, then cut as desired. Wrap squares individually, or store in an airtight container.
Nutrition Facts : Calories 89.2 calories, Carbohydrate 13.4 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.9 g, Protein 1.2 g, SaturatedFat 2.5 g, Sodium 28.8 mg, Sugar 3.4 g
PUFFED WHEAT SQUARES
I couldn't believe this quick snack was not a part of Recipezaar yet!! I grew up loving this and now my kids enjoy it too. I like to vary the sprinkles to match the season. Wilton has some awesome festive sprinkles that I like to use. Adding the cocoa will produce a chocolate flavour and omitting it will give a caramel flavour.Cook and prep time doesn't include cool time.
Provided by Pamela
Categories Candy
Time 6m
Yield 1 9x12 pan
Number Of Ingredients 7
Steps:
- Measure puffed wheat into a large bowl.
- Melt butter in a saucepan.
- Add syrup, sugar, cocoa.
- When mixture begins to boil, boil for 3 minutes and then remove from heat.
- Add vanilla.
- Pour over puffed wheat and mix well.
- Press into a 9X12 inch cake pan.
- scatter sprinkles while still warm and pat down to be sure they will stick.
- Cool completely.
HEALTHIER CHOCOLATE PUFFED WHEAT SQUARES
I love chocolate, and I love being healthy and fit. So i've come up with a compromise- a delicious chocolate puffed wheat square reduced in sugar and fat. I've made this recipe with 2 oz. of 72% cocoa chocolate and 6 squares of Lindt 99% cocoa chocolate... but i'm sure you could play around with different chocolate bars to get a preferred chocolate taste.
Provided by analog kid
Categories Dessert
Time 2h10m
Yield 9 squares, 9 serving(s)
Number Of Ingredients 6
Steps:
- Grease a 9x9 inch pan.
- Measure out the puffed wheat into a large bowl.
- In a medium saucepan on low heat, melt and mix the remaining ingredients.
- Pour the chocolate mixture into the bowl of puffed wheat and stir.
- Press the chocolate puffed wheat mixture into the greased pan and refrigerate for a couple hours before cutting into squares.
Nutrition Facts : Calories 104.5, Fat 5, SaturatedFat 3.1, Sodium 3.1, Carbohydrate 16.7, Fiber 2, Sugar 7.9, Protein 2.2
OOEY GOOEY CHOCOLATEY PUFFED WHEAT SQUARES
I love puffed wheat squares, but I'm always disappointed when they turn out too hard or crispy. This one is nice and gooey because of the marshmallows.
Provided by Heather Plett
Categories Dessert
Time 25m
Yield 1 cake
Number Of Ingredients 7
Steps:
- Melt butter in saucepan. Add syrup, sugar, cocoa, marshmallows and vanilla. When mixture begins to bubble, remove from heat; add puffed wheat and mix well. Put in a buttered 9 x 12-inch pan. Press down with spoon. Cut in squares.
Nutrition Facts : Calories 2499.5, Fat 64.7, SaturatedFat 39.1, Cholesterol 162.5, Sodium 664.9, Carbohydrate 484.3, Fiber 8.6, Sugar 295.2, Protein 21.2
CHEWY PUFFED WHEAT SQUARES
Tasty, chewy, chocolately treats that have just the right amount of goo! Please make note that the serving sizes are just an estimate, and vary depending on how big you choose to cut your squares.)
Provided by frozen_rain
Categories Candy
Time 17m
Yield 2 9 x 13 inch pan, 20-25 serving(s)
Number Of Ingredients 7
Steps:
- Butter two 9 x 13 inch pans.
- Melt margarine in large saucepan over medium heat.
- Add brown sugar, salt, corn syrup, cocoa powder.
- Bring to a full boil, stirring constantly. Boil for one minute, still stirring.
- Remove from heat. Add vanilla if desired, then stir in cereal.
- Pour into prepared pan and press down evenly. Cut into squares when cool.
Nutrition Facts : Calories 382.7, Fat 14, SaturatedFat 2.5, Sodium 348.3, Carbohydrate 67.3, Fiber 1, Sugar 41, Protein 1.9
PUFFED WHEAT SQUARES
A traditional Canadian treat! Soft and chewy and chocolaty!
Provided by The Schmidts
Categories Desserts Cookies International Cookie Recipes Canadian Cookie Recipes
Time 45m
Yield 24
Number Of Ingredients 7
Steps:
- Grease a 9x13-inch pan. Place puffed wheat in a large heat-proof bowl; set aside.
- Bring corn syrup, white sugar, butter, cocoa powder, and brown sugar to a boil in a heavy saucepan. Remove cocoa mixture from heat; stir in vanilla extract. Pour cocoa mixture over puffed wheat cereal; stir until well combined.
- Press puffed wheat mixture into prepared pan. Allow to cool completely before cutting into bars.
Nutrition Facts : Calories 135.4 calories, Carbohydrate 25.8 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.7 g, Protein 1 g, SaturatedFat 2.5 g, Sodium 36.9 mg, Sugar 14.3 g
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