Hazelnut Vanilla Pancakes Scd Food

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HAZELNUT-VANILLA PANCAKES (SCD)



Hazelnut-Vanilla Pancakes (Scd) image

Make and share this Hazelnut-Vanilla Pancakes (Scd) recipe from Food.com.

Provided by susan 9

Categories     Breakfast

Time 45m

Yield 3-6 pancakes

Number Of Ingredients 11

1 cup almond flour
1/4 cup hazelnuts
4 eggs
2 tablespoons honey
1 teaspoon vanilla extract
1 teaspoon baking soda
1/4 teaspoon salt
butter, for frying
1/16 teaspoon vanilla extract
1/2 cup honey
1 cinnamon stick (optional)

Steps:

  • Pancakes: Blend all ingredients except butter in food processor.
  • Syrup: Beat all ingredients until combined, approximately 1 minute.

Nutrition Facts : Calories 387.2, Fat 13.5, SaturatedFat 2.6, Cholesterol 282, Sodium 709.6, Carbohydrate 60.7, Fiber 1.2, Sugar 59.1, Protein 10.3

RANCH DRESSING (SCD)



Ranch Dressing (Scd) image

Make and share this Ranch Dressing (Scd) recipe from Food.com.

Provided by susan 9

Categories     Sauces

Time 1m

Yield 1 serving(s)

Number Of Ingredients 9

1 cup scd yogurt
3 tablespoons honey
1/2 teaspoon dried parsley
1 teaspoon dried chives
3 toes garlic (minced( I put through a garlic press)
1/2 teaspoon pulverized onion (or 1/4 teas onion powder)
1 cup homemade mayonnaise
salt
ground cayenne pepper or hot sauce

Steps:

  • Combine all ingredients in order, beating as you add.

Nutrition Facts : Calories 1527, Fat 87.4, SaturatedFat 16.8, Cholesterol 93, Sodium 1817.4, Carbohydrate 179.3, Fiber 4, Sugar 80.1, Protein 22.3

STRAWBERRY VANILLA PANCAKES



Strawberry Vanilla Pancakes image

Make and share this Strawberry Vanilla Pancakes recipe from Food.com.

Provided by Village Cafe

Categories     Breakfast

Time 5m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups flour
2 tablespoons baking powder
5 tablespoons sugar
1/4 teaspoon salt
1/4 cup frozen sliced strawberries
1/2 cup oil
2 eggs
1 1/2 cups water
2 teaspoons vanilla extract

Steps:

  • combine package of dried ingredients to oil and eggs mix well.
  • cook on a well greased pan.

Nutrition Facts : Calories 394, Fat 20.2, SaturatedFat 2.9, Cholesterol 70.5, Sodium 485.8, Carbohydrate 46.5, Fiber 1.3, Sugar 13.5, Protein 6.5

SOLE MIO (SCD)



Sole Mio (Scd) image

Make and share this Sole Mio (Scd) recipe from Food.com.

Provided by susan 9

Categories     Very Low Carbs

Time 25m

Yield 1 serving(s)

Number Of Ingredients 8

1 (5 -6 ounce) fillets of sole
almond flour, for breading
1/4 sweet onion, chopped
1/2 cup sliced fresh mushrooms
2 ounces cheddar cheese, hand grated
2 tablespoons olive oil
dried basil, oregano and parsley
salt and pepper

Steps:

  • Preheat oven to 350 degrees.
  • Place almond flour on a flat plate and dredge fish on both sides to coat.
  • Heat a skillet and add 1 tablespoon of oil.
  • Brown coated fish on each side. Remove sole to a rectangular Pyrex baking dish.
  • Scrape skillet clean and reheat skillet. Add 1 tablespoon of oil.
  • Saute onions until golden and translucent.
  • Add mushrooms and saute 3-5 minutes more. Add seasonings.
  • Heap onions and mushrooms on top. of sole
  • Add grated cheese.
  • Bake 25 minutes.

Nutrition Facts : Calories 616.4, Fat 47.6, SaturatedFat 16.1, Cholesterol 128.1, Sodium 470.9, Carbohydrate 4.7, Fiber 0.7, Sugar 2, Protein 42.4

STRAWBERRY VANILLA PANCAKES



Strawberry Vanilla Pancakes image

Make and share this Strawberry Vanilla Pancakes recipe from Food.com.

Provided by gailanng

Categories     Breakfast

Time 30m

Yield 14 Pancakes

Number Of Ingredients 12

2 cups all-purpose flour (10 ounces)
3 tablespoons sugar, divided
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 cups buttermilk
2 large eggs
1/4 cup sour cream
3 tablespoons unsalted butter, melted and cooled slightly
10 ounces strawberries, hulled and chopped fine (2 cups)
1/2 teaspoon vanilla extract
2 teaspoons vegetable oil, divided

Steps:

  • Whisk flour, 2 tablespoons sugar, baking powder, baking soda and salt together in bowl. In second bowl, whisk buttermilk, eggs, sour cream and melted butter together. Make well in center of flour mixture and pour in buttermilk mixture; gently stir until just combined (batter should remain lumpy, with few streaks of flour). Do not overmix. Let batter sit for 10 minutes (don't skip this step). .
  • Combine strawberries, vanilla and remaining 1 tablespoon sugar in small bowl; set aside.
  • Heat 1 teaspoon oil in 12-inch nonstick skillet over medium heat until shimmering. Using paper towels, carefully wipe out oil, leaving thin film on bottom and sides of pan.
  • Using 1/4-cup dry measuring cup, portion 4 pancakes into pan. Cook until edges are set, first side is golden brown and bubbles on surface are just beginning to break, 2 to 3 minutes. Sprinkle 1 tablespoon strawberry mixture over each pancake.
  • Using wide spatula, flip pancakes and continue to cook until second side is golden brown, 1 to 2 minutes longer. Serve pancakes immediately or transfer to prepared rack in oven. Repeat with remaining batter and strawberry mixture, adding remaining 1 teaspoon oil, as needed.

Nutrition Facts : Calories 142.6, Fat 5.2, SaturatedFat 2.6, Cholesterol 36.6, Sodium 205.1, Carbohydrate 19.9, Fiber 0.9, Sugar 5.7, Protein 4.2

APPLE MUFFINS (SCD)



Apple Muffins (Scd) image

Make and share this Apple Muffins (Scd) recipe from Food.com.

Provided by susan 9

Categories     Quick Breads

Time 23m

Yield 16 serving(s)

Number Of Ingredients 9

1/2 cup melted butter
1/4 cup unsweetened applesauce
1/4 cup honey (or to taste)
1 cup nut flour
2 eggs
1/4 teaspoon baking soda
1 teaspoon vanilla
1 large peeled apple, diced (I use red delicious)
cinnamon

Steps:

  • 1. Preheat oven to 325 degrees F.
  • 2. Mix melted butter and applesauce.
  • 3. Mix in remaining ingredients except apple and cinnamon.
  • 4. Stir in diced apple.
  • 5. Pour batter into lined muffin pan and sprinkle cinnamon on top.
  • 6. Bake for 23 minutes, or until tops are light brown.

Nutrition Facts : Calories 113.9, Fat 6.5, SaturatedFat 3.9, Cholesterol 41.7, Sodium 69.9, Carbohydrate 12.7, Fiber 0.6, Sugar 5.8, Protein 1.7

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