Hazelnut Hummus Food

HAZELNUT HUMMUS

Hazelnut Hummus image

Make and share this Hazelnut Hummus recipe from Food.com.

Provided by TheGearys

Categories < 15 Mins

Time 10m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 8

Ingredients

1 (15 ounce) can chickpeas
2 tablespoons chickpea liquid
1/2 cup hazelnut meal (flour or ground roasted hazelnuts)
1/8 cup lemon juice
1/8-1/4 teaspoon cayenne pepper (optional)
1/2 cup olive oil
1/2 tablespoon garlic
1/2 teaspoon salt

Steps:

Mix all ingredients in food processor.

Nutrition Facts : Calories 184.2, Fat 14.1, SaturatedFat 1.9, Sodium 304.7, Carbohydrate 12.5, Fiber 2.4, Sugar 0.1, Protein 2.7

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