Haydees Microwave Bananas Food

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RIPEN BANANA IN THE MICROWAVE



Ripen Banana in the Microwave image

This was so easy in the microwave. Whether you want to use the mashed bananas in sweet bread recipes, mashed up with graham crackers for baby,in your brownie recipes, or banana cake, dips, spreads, sauces or smoothies- this is a fast and safe way to get those bananas ripe.

Provided by Pat Duran

Categories     Sweet Breads

Number Of Ingredients 3

3 medium or large banana, sliced
1 medium microwave safe bowl
1 medium piece of waxed paper

Steps:

  • 1. Peel and slice banana or bananas in a microwave safe bowl. Cover with waxed paper. Microwave for one minute. Mash with a fork. Let cool. Ready to use in your favorite recipe when cool and have ripened(turned dark).
  • 2. Note: I sliced 3 bananas in a bowl and it only took 1 minute to get them ripe. But every microwave is different. Make sure to let them cool on the cupboard as they turn black and ripen sweetly as they cool. Hugs,Pat
  • 3. Note: Here is another banana fact: Place a piece of plastic wrap or foil tightly around the stem ends of a bunch of banana and they will stay fresh and yellow longer and not turn dark- if you want to keep them fresh. It works I've tried it. Have had bananas on the counter for 1 week already still fresh!

HAYDEE'S MICROWAVE BANANAS



Haydee's Microwave Bananas image

Provided by Lucian K. Truscott IV

Categories     breakfast, quick, weekday, condiments

Time 2m

Yield 4 servings

Number Of Ingredients 4

2 very ripe soft bananas, peeled and sliced lengthwise
2 tablespoons unsalted butter
2 heaping tablespoons brown sugar
1/4 teaspoon cinnamon

Steps:

  • Place bananas in a ceramic bowl with all other ingredients. Do not mix. Microwave on high for 1 to 2 minutes. Spoon on top of pancakes.

Nutrition Facts : @context http, Calories 120, UnsaturatedFat 2 grams, Carbohydrate 18 grams, Fat 6 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 4 grams, Sodium 3 milligrams, Sugar 11 grams, TransFat 0 grams

CINNAMON-SPICED BANANAS



Cinnamon-Spiced Bananas image

The whole family will love this special treat that uses the microwave so it's ready in a flash. Plus, it's a delicious way to jazz up bananas and add more fruit to your diet. Janet Hommes - Surprise, Arizona

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 4 servings.

Number Of Ingredients 6

3 large bananas, sliced
3 tablespoons brown sugar
3/4 teaspoon vanilla extract
1/4 teaspoon ground cinnamon
1 tablespoon butter
1 cup reduced-fat vanilla ice cream

Steps:

  • Place bananas in a small microwave-safe bowl. Top with brown sugar, vanilla and cinnamon; dot with butter., Cover and microwave on high for 1-2 minutes or until sugar is melted, stirring once. Spoon banana mixture into bowls; top with ice cream. Serve immediately.

Nutrition Facts : Calories 211 calories, Fat 5g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 50mg sodium, Carbohydrate 42g carbohydrate (30g sugars, Fiber 3g fiber), Protein 3g protein.

MICROWAVED BANANAS FOSTER



Microwaved Bananas Foster image

Make and share this Microwaved Bananas Foster recipe from Food.com.

Provided by seesko

Categories     Dessert

Time 6m

Yield 1-2 serving(s)

Number Of Ingredients 7

1 tablespoon butter
1 small banana
2 tablespoons dark brown sugar
1/8 teaspoon ground cinnamon
1/8 teaspoon lemon peel (grated)
1 tablespoon dark rum
ice cream

Steps:

  • Melt butter in 8-ounce custard cup on high for 30 seconds; slice banana and add to melted butter.
  • Combine brown sugar, cinnamon and lemon peel; sprinkle over sliced bananas.
  • Cook on High for 45 seconds to 1 minute, or until banana is soft.
  • Warm rum in glass measuring cup on High for 8 seconds; pour over bananas and carefully ignite. After the alcohol has burned off, serve over ice cream.

Nutrition Facts : Calories 328.7, Fat 11.9, SaturatedFat 7.4, Cholesterol 30.5, Sodium 93.8, Carbohydrate 50.2, Fiber 2.8, Sugar 38.9, Protein 1.2

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