Hawaiian Berry Smoothie Food
HAWAIIAN BERRY SMOOTHIE
This is a smoothie that I often throw together for breakfast. It also makes a great "milk shake" for the kids when they want some sort of treat. My kids still have not caught on that they are having something healthy!
Provided by Chef Buggsy Mate
Categories Smoothies
Time 5m
Yield 1 Smoohtie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Spoon out one cup of pineapple chunks from a can of pineapple and place in a blender.
- Pour a quarter cup of the natural pineapple juice from the can and add it to the pineapple in the blender.
- Add banana and frozen strawberries to the blender and process until smooth.
- Serve immediately.
Nutrition Facts : Calories 364.9, Fat 0.9, SaturatedFat 0.2, Sodium 9.3, Carbohydrate 94.3, Fiber 9.8, Sugar 66.7, Protein 3.5
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