HARISSA TURKEY BURGERS
Discover the lighter way to make burgers for the barbecue with this harissa turkey version, which uses lean turkey breast, beetroot and mixed grains
Provided by Esther Clark
Categories Dinner
Time 1h5m
Number Of Ingredients 16
Steps:
- Cook the grains according to pack instructions. Leave to cool, then tip into a bowl and use your hands to mix in the turkey, garlic, coriander, harissa and parsley. Shape into four patties. Cover and chill.
- To make the sauce, coarsely grate the courgette, discarding the seeds, then wrap in a clean cloth and squeeze out any liquid. Put in a bowl and mix with the dill, yogurt, 2 tbsp water and the mayonnaise.
- Put the peppers on the barbecue and cook for 10-15 mins or until blistered and starting to char. Or, heat a grill to its highest setting and grill for 15-20 mins, turning halfway. Leave to cool a little, then peel and cut into strips.
- Toss the rocket with half the oil and lemon juice.
- Brush the burgers with the remaining oil and cook for 6 mins each side. Alternatively, heat the oil in a frying pan over a medium heat and fry for 6 mins each side. Serve with the sauce, peppers, beetroot, buns and salad so everyone can assemble their own burger.
Nutrition Facts : Calories 500 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 10 grams sugar, Fiber 9 grams fiber, Protein 44 grams protein, Sodium 0.9 milligram of sodium
HARISSA PORK PATTIES OR BURGERS
These are nice to serve with couscous, a salad or roasted vegetables or on a bun as a burger. Simple and quick to make. Harissa is a Moroccan spice paste, you might want to add it to taste.
Provided by PetsRus
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl mix the sausage meat with the all the other ingredients, except the olive oil.
- Shape into 8 patties, it might be sticky, flour your hands if it makes it easier.
- Heat the oil in a frying pan and cook them for 4-5 minutes on each side.
- If you have to do this in batches, use half the oil for the first batch and keep the patties warm whilst you fry the others.
Nutrition Facts : Calories 413.4, Fat 36.9, SaturatedFat 10.9, Cholesterol 81.7, Sodium 723.2, Carbohydrate 2, Fiber 0.4, Sugar 0.8, Protein 17.4
HARISSA BURGERS
Make and share this Harissa Burgers recipe from Food.com.
Provided by Ennoia
Categories Meat
Time 28m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place meat in large mixing bowl. Sprinkle with harissa, fennel, garlic, coriander, cumin and cinnamon. Season with salt and pepper. Mix quickly by hand. Divide into 4 portions. Form each into large patty, making thinner at centres and thicker at edges. Refrigerate until ready to use.
- Barbecue directly over medium-high heat on lightly oiled grill, about 4 minutes per side for medium-rare. Alternately, cook in large skillet or grill pan over medium-high heat.
- Place burgers in buns.
Nutrition Facts : Calories 333.5, Fat 27.1, SaturatedFat 11.6, Cholesterol 82.9, Sodium 70.3, Carbohydrate 2.2, Fiber 1, Sugar 0.1, Protein 19.4
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JUICY TURKEY BURGERS WITH HARISSA AIOLI • THE HERITAGE COOK
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Estimated Reading Time 8 mins
- Make the Harissa Aioli: In a medium mixing bowl, combine the ingredients. Whisk until smooth and evenly colored. Cover and keep in the refrigerator until you put the burgers on the grill. Set the bowl on the counter to warm up slightly.
- Prepare the Turkey Burgers: Line a baking sheet with parchment. In a large bowl, whisk together the aioli, olive oil, harissa and coriander. Add the ground turkey, cilantro, shallots, salt and pepper. Mix together with your hands until everything is evenly blended. Divide the meat mixture into fourths and working with 1/4 at a time, form them into patties. Place the patties on the prepared baking sheet, press a divot with your thumb in the center of each, and refrigerate for at least 15 minutes, while the grill heats up.
- Preheat a gas grill on high or build a hot charcoal fire. Scrub the grates clean then wipe with a paper towel dipped in vegetable oil. (Use tongs to hold the paper towel.)
- Place the burgers on the grill, directly over the heat. If you are using a gas grill, close the lid and reduce the heat to medium-high. If using charcoal, leave the lid off unless you start to get flare-ups. Putting the cover on the grill will stop the flames by shutting off the oxygen.
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- Start by preparing your salad. Placed the diced red onion in a large bowl or serving platter, squeeze over the lime juice and sprinkle with salt and pepper. Mix together – this will help soften the flavour of the onions.
- While the chips are cooking, get started on the burgers. Preheat your grill (broiler) to medium/high and leave your grill rack in the grill to heat up too (this should prevent the burgers from sticking).
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