HARISSA BAKED EGGS
These harissa baked eggs are so easy to make and adds a kick to your morning breakfast. Combing traditional Middle Eastern ingredients and spices, it will knock your socks off!
Provided by The Home Cook's Kitchen
Categories Breakfast
Time 40m
Number Of Ingredients 11
Steps:
- Preheat oven to 400F/200C
- Heat olive oil in a small saucepan over low to medium heat.
- Add onions, sauté 5 minutes, then add the tomatoes.
- Stir tomatoes, then add the 4 tablespoons of water
- Add spices, salt and pepper and simmer a further 5 minutes, or until tomatoes start to reduce.
- Add tomato base to an oven proof, cast iron skillet.
- Made three little nests in the tomato base, and crack one egg into each nest.
- Bake in oven for 20-25 minutes, or until eggs are cooked to liking. *
Nutrition Facts : Calories 171 kcal, Carbohydrate 10 g, Protein 10 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 245 mg, Sodium 785 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
HARISSA BAKED EGGS RECIPE WITH CHICKPEAS, SPINACH, AND SUMAC
Bold Mediterranean flavors turn a simple shakshuka into something new and exciting when you whip up this harissa baked eggs recipe! With rich aromatics, savory chickpeas, spicy harissa and pepper flakes, this dish packs enormous flavor in mere minutes in a single skillet and is perfect for breakfast or dinner!
Provided by Karly Gomez
Time 20m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees. Heat 2 tablespoons olive oil in a 10-inch, high-sided, oven-proof skillet over medium heat. Add the garlic and thyme and cook until softened and aromatic, but not browned, around 2 minutes.
- Add the chickpeas and harissa paste and cook for 2 minutes, or until warm and thoroughly coated, then add the spinach, tomato puree, diced tomatoes, and red pepper flakes. Bring mixture to a simmer.
- Create 4 small wells in the top of the mixture then carefully crack an egg into each well. Transfer skillet to oven and allow to cook for 5-6 minutes, or until the whites have set but the yolks are still runny. Remove from oven and sprinkle the eggs with sumac and drizzle with remaining 1 tablespoon of olive oil. Enjoy immediately.
Nutrition Facts : Calories 239 kcal, Carbohydrate 19 g, Protein 10 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 164 mg, Sodium 291 mg, Fiber 5 g, Sugar 9 g, ServingSize 1 serving
SOFT SCRAMBLED EGGS WITH HARISSA
Simple scrambled eggs get a spicy kick from North African hot chili-pepper paste (a little goes a long way). Available in the condiment aisle of many grocery stores, harissa packs welcome heat and complex flavor: lemon, garlic and sometimes smoke.
Provided by Food Network Kitchen
Time 15m
Yield 2 to 4 servings
Number Of Ingredients 5
Steps:
- Lightly beat the eggs in a medium bowl with some salt.
- Melt 1 tablespoon of the butter in a medium nonstick skillet over low heat; swirl to coat the bottom and sides. Add the eggs and cook, stirring the eggs and scraping the sides and bottom of the skillet with a heatproof rubber spatula, until small curds form and the eggs are just set, 7 to 9 minutes.
- Add the butter and harissa and gently fold in with the spatula until the butter is melted. Serve hot, seasoned with pepper.
HARISSA-BRAISED CHICKPEAS WITH FETA
Steps:
- In a large pot, heat 2 tablespoons of the olive oil over medium heat. Add the onion and a pinch of salt and cook until the onion is softened, 5 to 7 minutes. Add the harissa, anchovy paste and garlic and cook until fragrant, 1 to 2 minutes longer. Add the wine and simmer until reduced by half. Add the chickpeas, thyme, remaining 1/2 cup olive oil, about 1/4 teaspoon pepper and a few good pinches of salt and bring to a simmer. Cover and cook, stirring occasionally, until the chickpeas are very soft, 35 to 40 minutes.
- Meanwhile, heat a skillet over medium-high heat and sear the lemon halves cut-side down until they get some nice brown marks on them.
- When the chickpeas are ready, squeeze in the juice from the grilled lemon halves. Discard the thyme sprigs. Place a dollop of yogurt in each serving bowl, then use a slotted spoon to scatter some of the chickpeas on top. Add some crumbled feta, a handful of herbs and a bunch of turns of pepper to each bowl. Serve with crusty bread.
CURRIED SPINACH, EGGS & CHICKPEAS
Pack in the nutrients with this veggie supper made from spinach, eggs and chickpeas. It's healthy, low in calories, full of flavour and delivers four of your five-a-day
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 50m
Number Of Ingredients 16
Steps:
- Heat the oil in a large frying pan or flameproof casserole pot over a medium heat, and fry the onion for 10 mins until golden and sticky. Add the garlic, ginger, turmeric, ground coriander, garam masala, cumin and tomatoes, and fry for 2 mins more. Add the chickpeas, 100ml water and the sugar and bring to a simmer. Stir in the spinach, then cover and cook for 20-25 mins. Season to taste.
- Cook the eggs in a pan of boiling water for 7 mins, then rinse under cold running water to cool. Drain, peel and halve. Swirl the yogurt into the curry, then top with the eggs, chilli and coriander. Season.
Nutrition Facts : Calories 469 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 18 grams sugar, Fiber 12 grams fiber, Protein 28 grams protein, Sodium 0.5 milligram of sodium
More about "harissa baked eggs recipe with chickpeas spinach and sumac food"
MOROCCAN BAKED EGGS WITH CHICKPEAS - RECIPE RUNNER
From reciperunner.com
4.5/5 (59)Total Time 30 minsCategory Skillet + One Pot MealsCalories 249 per serving
- When the skillet is hot add in a couple teaspoons of olive oil and swirl around the bottom of the pan.
HARISSA BAKED EGGS | EGGLAND'S BEST
From egglandsbest.com
Servings 4Cholesterol 164 mgCalories 239Fat 15 g
SPICY BAKED EGGS WITH TOMATOES AND CHICKPEAS RECIPE
From deliciousmagazine.co.uk
OLIVE OIL BAKED CHICKPEAS WITH EGGS, SPINACH AND SUMAC
From pulses.org
HARISSA CHICKPEAS WITH FRIED EGGS RECIPE - SERIOUS EATS
From seriouseats.com
BEST SHAKSHUKA RECIPE - LOVE AND LEMONS
From loveandlemons.com
HARISSA-SAUCED CHICKPEAS WITH SCRAMBLED EGGS
From bhg.com
HARISSA BAKED EGGS | DONAL SKEHAN | EAT LIVE GO
From donalskehan.com
BAKED EGGS WITH CHICKPEAS | POPSUGAR FITNESS
From popsugar.com
BAKED EGGS WITH SPINACH AND CHICKPEAS - WOMEN'S HEALTH
From womenshealthmag.com
BRAISED CHICKPEAS AND VEGETABLES WITH COUSCOUS, HARISSA YOGURT, …
From seriouseats.com
PEPPERS, CHICKPEAS & SPINACH WITH SHAKSHUKA-STYLE EGGS
From waitrose.com
HARISSA BAKED EGGS WITH CHICKPEAS, SPINACH, AND SUMAC | BAKED …
From pinterest.com
SPICY BAKED EGGS WITH TOMATOES AND CHICKPEAS RECIPES
From recipehomemade.com
SPINACH PANCAKES WITH HARISSA YOGURT & POACHED EGGS RECIPE
From bbcgoodfood.com
MSN
WARM CHICKPEAS WITH SPINACH AND HARISSA | TESCO REAL FOOD
From realfood.tesco.com
HARISSA BAKED EGGS RECIPE WITH CHICKPEAS, SPINACH, AND …
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love