Harissa Aubergine Kebabs With Minty Carrot Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROAST AUBERGINES WITH YOGURT & HARISSA



Roast aubergines with yogurt & harissa image

Looking for a simple side or starter that delivers on taste? Look no further than roast aubergines with yogurt and harissa. It's vegetarian and gluten free

Provided by Diana Henry

Categories     Side dish, Starter

Time 45m

Yield Serves 4 as a side or starter

Number Of Ingredients 8

4 aubergines
2 tbsp olive oil
75g butter
1 tbsp shop-bought harissa
6 tbsp Greek yogurt
1 small garlic clove , crushed
1 tbsp chopped coriander
1 tsp sesame seeds

Steps:

  • Heat the oven to 200C/190C fan/gas 6. Pierce the aubergines a few times with the tip of a knife, then brush with olive oil and put them on a baking sheet. Roast for about 40-45 mins, or until the aubergines are completely tender.
  • Melt the butter in a pan, then stir through the harissa (see our recipe). Cut the aubergines in half, opening them up a bit like a baked potato. Put them on a warm platter and season the inside of each one, then mix the yogurt with the garlic. Spoon some of this into each aubergine, then drizzle over the spiced butter. Scatter over the coriander and sesame seeds to serve.

Nutrition Facts : Calories 361 calories, Fat 30 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 10 grams sugar, Fiber 10 grams fiber, Protein 7 grams protein, Sodium 0.5 milligram of sodium

SPICY HARISSA AUBERGINE PIE



Spicy harissa aubergine pie image

Make this veggie bake filled with lentils, sweet potato, feta and aubergine for an easy family meal. You can freeze any leftovers

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Time 1h35m

Yield Serve 4-6

Number Of Ingredients 12

3 tbsp olive oil
2 aubergines, cut into chunks
2 red onions, finely sliced
2 large garlic cloves, crushed
2 tbsp rose harissa paste
1 tbsp ground coriander
400g can cherry tomatoes
250g pouch cooked puy lentils
100g pitted green olives
1 small bunch parsley, finely chopped
1.3kg sweet potatoes, peeled and cut into 3cm chunks
100g feta, crumbled

Steps:

  • Heat 2 tbsp of the oil in a large frying pan over a medium heat. Fry the aubergines for 10-15 mins until golden and softened. Remove with a slotted spoon and set aside.
  • Fry the onions with the remaining oil for 7-10 mins or until softened. Add the garlic, 1 tbsp of the harissa and the coriander and cook for 1 min more. Return the aubergines to the pan with the tomatoes, lentils, olives and a can of water. Bring to a simmer and cook for 10 mins. Season, then stir through the parsley.
  • Cook the sweet potatoes in a large pan of boiling lightly salted water for 15 mins. Drain and leave to steam-dry, then mash and stir through the remaining harissa. Spoon the aubergine filling into a large baking dish, scatter over half the feta and spoon over the potatoes. Scatter the remaining feta over the pie.
  • Heat the grill to its highest setting. Grill the pie for 7-10 mins or until the top is crisp and golden. To freeze, leave to cool completely before portioning out into small freezerproof containers.

Nutrition Facts : Calories 430 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 25 grams sugar, Fiber 15 grams fiber, Protein 12 grams protein, Sodium 1.6 milligram of sodium

More about "harissa aubergine kebabs with minty carrot salad food"

HARISSA CARROT SALAD WITH FETA CHEESE
Web Mar 5, 2013 Instructions. With a vegetable peeler or mandolin, thinly slice the carrots into long ribbons and place into a bowl. Heat the oil in a small frying pan and fry the garlic …
From simply-delicious-food.com


AUBERGINE, HARISSA AND HALLOUMI SALAD
Web Jun 14, 2021 1. medium-sized aubergine, cut into 3cm long wedges. 4 tbsp.. vegetable oil. 2 tsp.. harissa paste. 1/2. onion, finely diced. 100 g. dry couscous. The peel of 2 …
From delish.com


HARISSA AUBERGINE KEBABS WITH MINTY CARROT SALAD
Web 2 tbsp harissa paste: 2 tbsp red wine vinegar: 1 aubergine , cut into 4cm cubes: 2 carrots , finely shredded: 1 small red onion , sliced: small handful mint , chopped, plus extra …
From food-recipe.info


HARISSA AUBERGINE RECIPE
Web Jun 24, 2021 By The Good Housekeeping Cookery Team Updated: 24 June 2021. Jump to recipe. This delicious aubergine recipe combines spicy harissa, sweet maple and a …
From goodhousekeeping.com


HARISSA AUBERGINE KEBABS WITH MINTY SALAD RECIPE | EAT YOUR BOOKS
Web Save this Harissa aubergine kebabs with minty salad recipe and more from BBC Good Food Magazine, October 2014 to your own online collection at EatYourBooks.com
From eatyourbooks.com


HARISSA AUBERGINE KEBABS
Web Jan 21, 2018 For the kebabs. 1 large aubergine cut into 3cm chunks. 6 whole cherry tomatoes. 2 tbsp harissa paste. 1 tbsp maple syrup. 2 large flatbreads (Waitrose ones were lush!) 1 small pomegranate, seeds only. …
From willflirtforfood.co.uk


ROASTED AUBERGINE, HARISSA BUTTER SAUCE
Web Mar 22, 2022 Turn the auberginet over and gently squeeze over the sink – this will remove a lot of the excess moisture in the eggplant. Pat dry with a paper towel. Brush olive oil …
From anotherfoodblogger.com


HARISSA AUBERGINE KEBABS WITH MINTY CARROT SALAD RECIPE | EAT YOUR …
Web Save this Harissa aubergine kebabs with minty carrot salad recipe and more from BBC Good Food Magazine, October 2012 to your own online collection at EatYourBooks.com
From eatyourbooks.com


CARROT SALAD WITH HARISSA, FETA AND MINT
Web May 17, 2010 1/2 teaspoon paprika. 3/4 teaspoon harissa (for a solid kick of heat; adjust yours to taste, and to the heat level of your harissa) 1/2 teaspoon sugar. 3 tablespoons lemon juice. 2 tablespoons flat leaf …
From smittenkitchen.com


HARISSA AUBERGINE KEBAB WITH MINTY CARROT SALAD
Web Find calories, carbs, and nutritional contents for Harissa Aubergine Kebab With Minty Carrot Salad and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com


HARISSA RECIPES

From bbcgoodfood.com


VEGETARIAN KEBAB RECIPES

From bbcgoodfood.com


HARISSA RECIPE - 56 RECIPES | WOOLWORTHS
Web Ingredients: 4 large eggplant whole, 2 tbs olive oil, 4 tbs butter, 2 tbs harissa paste, 2 cloves garlic peeled and minced, 0.5 bunch coriander fresh, chopped, 75 g feta …
From woolworths.com.au


TODAY’S RECIPE: HARISSA AUBERGINE KEBABS WITH MINTY …
Web Oct 3, 2012 2 tbsp harissa 2 tbsp red wine vinegar 1 aubergine, cut into 4cm cubes 2 carrots, finely shredded 1 small red onion, sliced Small handful mint, chopped, plus extra …
From pressreader.com


HARISSA MINT CHICKEN KEBABS
Web For those of you who haven’t heard of Harissa before, its a Tunisian condiment made from serrano peppers,hot chili peppers,roasted red peppers,garlic,coriander or caraway seeds …
From sonisfood.com


MOROCCAN CARROT SALAD WITH HARISSA RECIPE ON FOOD52
Web Jun 9, 2021 Directions. Cut the carrot to rounds about 1/2 cm thick. Boil 4 cups of water and add salt. Boil the carrot for 10 min until soft but still have some bite to it. Drain, let dry and cool. Mix the carrot with the rest of the …
From food52.com


BEAU MACMILLAN'S HONEY-HARISSA GLAZED CARROTS WITH FETA RECIPE
Web 19 hours ago 2. Roast in oven until carrots are tender and lightly browned, stirring twice, 30 to 40 minutes. 3. While carrots are roasting, process feta cheese, yogurt, lemon zest and …
From people.com


HARISSA AUBERGINE KEBABS WITH MINTY CARROT SALAD
Web Mar 10, 2016 - Whip up supper for two in a flash with these vegetarian, North African-inspired skewers with healthy slaw and houmous, from BBC Good Food. Pinterest Today
From pinterest.com


AUBERGINE RECIPES
Web Harissa aubergine kebabs with minty carrot salad A star rating of 4.9 out of 5. 7 ratings Whip up supper for two in a flash with these vegetarian, North African-inspired skewers …
From bbcgoodfood.com


MOROCCAN CARROT SALAD WITH HARISSA, FETA & FRESH HERBS
Web May 4, 2020 1 pound carrots, ¼ cup finely chopped fresh cilantro, ¼ cup finely chopped flat-leaf parsley, ¼ cup finely chopped fresh mint, 4 ounces feta. Pour prepared sauce …
From thegoodheartedwoman.com


HARISSA AUBERGINE KEBABS WITH MINTY CARROT SALAD
Web Heat a griddle or grill until hot, then cook the kebabs until golden on all sides and cooked through. 2. Meanwhile, mix together the carrots, onion and mint . 3. Top the flatbreads …
From healthpro.ie


Related Search