Happy Apple Salad Food
DELICIOUS APPLE SALAD
This yummy fruit salad was a favorite of my great-grandmother's. My family always enjoys it, and I'm happy knowing it's good for them, too. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, toss apples with lemon juice. Add celery and marshmallows. Stir in mayonnaise., Refrigerate, covered, until serving. Stir in pecans before serving.
Nutrition Facts : Calories 140 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 21g carbohydrate (13g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
GREEN APPLE SALAD
Use sharp green apples for this Thai-inspired dish - and serve alongside meat and fish
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Side dish, Supper
Time 15m
Number Of Ingredients 12
Steps:
- To make the dressing, whizz together the garlic, chilli and sugar in a food processor to make a rough paste. Add the fish sauce and lime juice, then season to taste.
- Fry the shallots in the oil for around 5 mins or until they are crisp and golden brown. Then remove with a slotted spoon and drain on kitchen paper. Toss the apple in the lime juice, then mix with the tomatoes and dressing. Spoon onto plates and top with the peanuts, crisp shallots and coriander.
Nutrition Facts : Calories 152 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 1.4 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.9 milligram of sodium
HAPPY APPLE SALAD
This colorful salad is happy because it isn't drowning in a heavy mayonnaise or sour cream dressing. Your heart will be happy because it's a healthy salad and YOU'LL be happy because this salad tastes GREAT! Everyone I have served this to loved it and had no idea it was "healthy".
Provided by Noeller67
Categories Apple
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Core and cut the apples into bite-sized pieces and toss with lemon juice to prevent the apple pieces from browning.
- In a large bowl toss all the ingredients together except the yogurt.
- Gently fold in yogurt and chill the salad before serving.
- NOTE: sometimes I substitute 1/2 c finely chopped celery for the raisins for a less sweet salad.
Nutrition Facts : Calories 191.4, Fat 3.6, SaturatedFat 0.4, Cholesterol 0.6, Sodium 31.2, Carbohydrate 41.7, Fiber 5.9, Sugar 31.1, Protein 2.9
HAPPY APPLE ZUCCHINI MUFFINS
This is a low-fat muffin recipe that kids will eat and parents can feel good about!
Provided by Anonymous
Categories Bread Quick Bread Recipes Zucchini Bread Recipes
Time 1h
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
- Sift flour, oat bran, baking soda, baking powder, and cinnamon together in a large bowl; set aside. Beat eggs for 1 minute, then beat in yogurt, brown sugar, and vanilla extract. Stir flour mixture into egg mixture until batter is just blended. Fold apples, zucchini, and carrot into batter until evenly distributed. Spoon batter into prepared muffin cups, filling cups about 2/3 full.
- Bake in preheated oven for 15 minutes and rotate muffin cups 180 degrees. Continue baking until a toothpick inserted into the center comes out clean, about 10 more minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.
Nutrition Facts : Calories 150.6 calories, Carbohydrate 32.1 g, Cholesterol 31.3 mg, Fat 1.3 g, Fiber 1.6 g, Protein 4.4 g, SaturatedFat 0.4 g, Sodium 145.5 mg, Sugar 16.5 g
TAFFY APPLE SALAD I
Perfect salad for a summer picnic! This is a light dessert which all will enjoy. I recommend making this the day it will be served, as it sometimes gets runny if made the night before.
Provided by JAMIMASMOM
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 1h25m
Yield 12
Number Of Ingredients 8
Steps:
- In a medium saucepan combine the flour, sugar, egg yolk, vinegar and reserved pineapple juice. Cook over medium heat until thick. Remove from heat and chill.
- in a large bowl combine the pineapple, apples, peanuts and chilled cooked mixture. Fold in whipped topping and chill for at least 1 hour before serving.
Nutrition Facts : Calories 289.2 calories, Carbohydrate 31.1 g, Cholesterol 17.1 mg, Fat 17.3 g, Fiber 3.8 g, Protein 6.5 g, SaturatedFat 5.9 g, Sodium 7.8 mg, Sugar 23.7 g
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