Hannahs Asian Chicken Strip Salad Food

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ASIAN CHICKEN SALAD



Asian Chicken Salad image

Provided by Giada De Laurentiis

Categories     main-dish

Time 28m

Yield 4 to 6 servings

Number Of Ingredients 13

1 large carrot, peeled
3 cups shredded napa cabbage, from 1 small cabbage
3 cups shredded romaine lettuce, from 1 small lettuce
1 small red bell pepper, seeded and deveined, thinly sliced
2 tablespoons fresh Thai basil leaves or fresh mint leaves, chopped** see Cook's Note
2 cups thinly sliced store-bought rotisserie chicken (about 2 small chicken breasts)
1/2 cup slivered almonds, toasted** see Cook's Note
1 tablespoon toasted white or black sesame seeds*
1/4 cup peanut or vegetable oil
2 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar*
1/2 teaspoon granulated sugar
Kosher salt and freshly ground black pepper, optional

Steps:

  • 1/2 cup chow mein noodles, for garnish
  • For the salad: Using a vegetable peeler, shave the carrot and add to a large salad bowl. Stir in the cabbage, lettuce, pepper, Thai basil, chicken, almonds, and sesame seeds.
  • For the dressing: In a small bowl, whisk together the oil, soy sauce, vinegar, and sugar until smooth. Season with salt and pepper, to taste, if using.
  • Pour the dressing over the salad and toss well. Garnish with the chow mein noodles and serve.

AMAZING ASIAN CHICKEN SALAD



Amazing Asian Chicken Salad image

This is a little like a slaw. I came up with this really wanting Asian Chicken Salad and I got something even better. This recipe is really something. Top with crispy noodles and enjoy!

Provided by emilyk

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h35m

Yield 6

Number Of Ingredients 17

¼ cup rice vinegar
¼ cup sesame oil
3 green onions, chopped
2 cloves garlic, minced
2 tablespoons white sugar
2 tablespoons ground ginger
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 teaspoon ground coriander
2 teaspoons prepared yellow mustard
4 skinless, boneless chicken breast halves
¼ medium head shredded green cabbage
¼ medium head shredded red cabbage
2 large carrots, shredded
3 green onions, chopped
½ bunch cilantro, coarsely chopped leaves
½ cup slivered almonds

Steps:

  • Whisk together the rice vinegar, sesame oil, 3 green onions, garlic, sugar, ginger, soy sauce, vegetable oil, coriander, and mustard in a mixing bowl until the sugar has dissolved. Pour half of the dressing into another container, and refrigerate for later. Place the chicken breasts into the remaining dressing, and coat on all sides. Cover, and refrigerate 30 minutes to 1 hour.
  • Preheat an oven to 350 degrees F (175 degrees C). Remove the chicken breasts from the marinade, and shake off excess. Discard the remaining marinade. Place the chicken into a baking dish.
  • Bake the chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the oven, and allow to cool. Shred the chicken using 2 forks and set aside.
  • To assemble the salad, combine the green cabbage, red cabbage, carrots, 3 green onions, cilantro, almonds, and cooled chicken in a large mixing bowl. Pour the reserved dressing overtop and toss to coat.

Nutrition Facts : Calories 305.7 calories, Carbohydrate 16.5 g, Cholesterol 45.6 mg, Fat 17.3 g, Fiber 4.2 g, Protein 22.2 g, SaturatedFat 2.3 g, Sodium 390.9 mg, Sugar 8.8 g

ASIAN CHICKEN SALAD



Asian Chicken Salad image

Provided by Food Network

Categories     main-dish

Time 6h10m

Yield 8 to 10 servings

Number Of Ingredients 25

10 boneless chicken breasts, halved, skinned and cut into strips
2 tablespoons grated ginger
1 tablespoon minced garlic
1/4 cup rice wine vinegar
3 tablespoons brown sugar
1/2 teaspoon hot sauce
1/4 cup lime juice
1/4 cup canola oil
1 teaspoon Kosher salt
1 lime juiced
1 teaspoon hot sauce
1 teaspoon tamari
1 tablespoon rice wine vinegar
1/3 cup canola oil
2 tablespoons brown sugar
2 ounces ricestick noodles
2 tablespoons sesame oil
1 1/2 cups thin sliced red onions
1 1/2 cups thin, horizontal sliced celery
1 1/2 cups chopped red pepper
1 cup chopped yellow pepper
2 tablespoons tamari
1/2 cup grated jicama
2 cups thin horizontal slices of bok choy
1/2 cup chopped cilantro

Steps:

  • Place chicken strips in a shallow dish or pan. In a small bowl, whisk all marinade ingredients together and pour over chicken. Marinade chicken for 4 to 6 hours.
  • In a separate bowl, whisk all the dressing ingredients together. Cover and reserve for later use.
  • Soak the noodles in hot water for 5 to 8 minutes. Drain and set aside.
  • Heat a wok with a bit of canola oil and add the marinated chicken in batches. Remove. Set aside. Heat sesame oil in wok and add the onion, celery and peppers. When wilted, turn off the heat and toss in chicken, tamari, jicama, bok choy, and cilantro. Place chicken and vegetables on top of drained noodles and drizzle with the dressing.

HANNAH'S ASIAN CHICKEN STRIP SALAD



Hannah's Asian Chicken Strip Salad image

My daughter asked for a chicken salad for dinner tonight. She wanted chicken with light green lettuce leaves. When asked what flavors she wanted on the chicken, she said Asian. So here we have Hannah's Asian Chicken Strip Salad. By the way, she's 8. I don't usually measure my ingredients, I just pour until it looks right so these are guidelines more than actual measurements.

Provided by ILefkowitz

Categories     Asian

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 19

1 lb boneless chicken breast
1 head romaine lettuce hearts
1 head boston lettuce
1/2 orange bell pepper, cut into 1/2 inch chunks
1/2 red pepper, cut into 1/2 inch chunks
1 cucumber, seeded and sliced
1 pint cherry tomatoes, halved if large
1 carrot, cut into small pieces
1 celery rib, cut into small pieces
1/2 teaspoon sesame seeds
1/4 cup soy sauce
1/4 cup honey
1/4 cup rice vinegar
1/2 teaspoon sesame oil
1 lime, juice of
1 tablespoon mayonnaise
1 tablespoon olive oil
1 tablespoon fresh cilantro, chopped
1/4 teaspoon crushed red pepper flakes

Steps:

  • Mix together the soy sauce, rice vinegar, sesame oil, lime juice and honey in a medium bowl. Set aside.
  • Cut the chicken breasts into strips about 1 inch wide.
  • Pour half the sauce into another bowl and set that aside. That will become the dressing. Add the chicken strips to the remaining sauce. Mix to ensure that all pieces are coated.
  • Heat the olive oil in a medium saucepan.
  • When the oil is heated, place the chicken strips in the pan. Do not crowd the pan. Let chicken brown on one side and then turn to brown other side. Since the strips are thin it should only take 5 - 10 minutes total.
  • Once all the chicken strips are sauteed remove from heat and set aside to cool.
  • In the meantime, wash the lettuce and rip into bite sized pieces. Put them in a large salad bowl. To that add the peppers, cucumbers, tomatoes, carrots, celery and sesame seeds.
  • Take the sauce that you previously set aside and add the mayonnaise and cilantro to it. Sprinkle in the red pepper flakes. Whisk to combine.
  • Lay the chicken strips atop the salad and pour some dressing over it.

Nutrition Facts : Calories 400.6, Fat 16.8, SaturatedFat 3.9, Cholesterol 73.6, Sodium 1144.1, Carbohydrate 36.5, Fiber 6.9, Sugar 25.9, Protein 30

ASIAN CHICKEN SALAD



Asian Chicken Salad image

This is a great warm weather main-dish salad. Originally from the Parade magazine in the Sunday Houston Chronicle. Savoy cabbage has a more mellow flavor than common cabbage, which also works in this recipe. The dressing adds authentic Asian flavor. Both the salad and dressing may be prepared in advance, then tossed together when you're ready to serve it.

Provided by Leslie in Texas

Categories     Chicken Thigh & Leg

Time 35m

Yield 4 serving(s)

Number Of Ingredients 20

1 lb boneless skinless chicken thighs
1 tablespoon sesame oil
1 tablespoon chili-garlic sauce
1 tablespoon garlic, finely minced
1 tablespoon fresh ginger, finely minced
2 teaspoons fresh lime juice (or lemon juice)
1/4 savoy cabbage, cored and very thinly sliced (tough outer leaves removed)
2 ounces raw snow peas, thinly slivered
4 scallions, thinly sliced (including 4 inches of green)
1/4 red bell pepper, thinly sliced
1/4 cup fresh cilantro leaves, chopped
1/4 cup rice vinegar
3 tablespoons peanut oil
2 tablespoons sesame oil
1 tablespoon smooth peanut butter
1 1/2 tablespoons honey
1 teaspoon Dijon mustard
1 teaspoon soy sauce
1 egg yolk
salt & freshly ground black pepper, to taste

Steps:

  • Combine the chicken, sesame oil,chili sauce, garlic, ginger,and lime juice in a bowl.
  • Cover and refrigerate for 2 hours, tossing once.
  • Cook the chicken on a well-oiled grill over high heat until cooked through, 5 minutes per side.
  • Cool slightly, then cut into thin strips.
  • Place in a large bowl; add the cabbage, snow peas, scallions, bell peppers and cilantro; reserve.
  • Prepare the dressing:.
  • Place all the dressing ingredients in a blender;process on high until smooth.Adjust the seasonings to taste. Makes 1 cup.
  • Refrigerate, covered, until ready to use.
  • Toss the salad with 1/3 cup of the dressing or as desired.
  • Transfer to a serving bowl and serve immediately.
  • *Extra dressing may be stored in the refrigerator for two days.

Nutrition Facts : Calories 394.4, Fat 27.9, SaturatedFat 5.1, Cholesterol 141.6, Sodium 220.3, Carbohydrate 11.4, Fiber 1.3, Sugar 8.2, Protein 25.1

ASIAN CHICKEN SALAD



Asian Chicken Salad image

Make and share this Asian Chicken Salad recipe from Food.com.

Provided by Margie99

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 12

1/3 cup rice vinegar
2 tablespoons soy sauce
2 tablespoons honey mustard
1 tablespoon grated peeled ginger
3 tablespoons vegetable oil
3 tablespoons sesame oil
1 lb boneless skinless chicken breast
1 small head napa cabbage, cut into bite size pieces (about 1 pound)
1 medium carrot, thinly sliced
4 scallions, thinly sliced
1/4 lb snow peas, cut crosswise into thirds
1/2 cup chow mein noodles

Steps:

  • Preheat grill or grill pan to medium high. Make the dressing; whisk the vinegar, soy sauce, honey mustard and ginger in a medium bowl. Then add the oils in a slow stream, whisking until combined.
  • In another bowl put the chicken and 1/4 c of the dressing and allow to marinate for 10 minutes at room temperature. Grill the chicken and discard the marinade. Cook chicken for 4 -5 minutes on each side or until cooked through. Remove from heat and let rest.
  • While the chicken is resting, combine the cabbage, carrots, scallions and snow peas in a bowl with the rest of the dressing. Cut the chicken into 1/2 inch pieces and toss with the salad. Season with salt. Top with chow mein noodles and serve.

Nutrition Facts : Calories 358, Fat 24.3, SaturatedFat 3.5, Cholesterol 72.6, Sodium 716.3, Carbohydrate 8.3, Fiber 1.9, Sugar 3.8, Protein 26.4

CRISPY ASIAN CHICKEN SALAD



Crispy Asian Chicken Salad image

Asian flavor, crunchy almonds and crispy breaded chicken make this hearty salad something special. -Beth Dauenhauer, Pueblo, Colorado

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 14

2 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons hoisin sauce
1 teaspoon sesame oil
1/2 cup panko bread crumbs
4 teaspoons sesame seeds
2 teaspoons canola oil
4 cups spring mix salad greens
1 small green pepper, julienned
1 small sweet red pepper, julienned
1 medium carrot, julienned
1/2 cup sliced fresh mushrooms
2 tablespoons thinly sliced onion
2 tablespoons sliced almonds, toasted
1/4 cup reduced-fat sesame ginger salad dressing

Steps:

  • Flatten chicken breasts to 1/2-in. thickness. Combine hoisin sauce and sesame oil; brush over chicken. In a shallow bowl, combine panko and sesame seeds; dip chicken in mixture., In a large nonstick, cook chicken in oil until no longer pink, 5-6 minutes on each side., Meanwhile, divide salad greens between 2 plates. Top with peppers, carrot, mushrooms and onion. Slice chicken; place on top. Sprinkle with almonds and drizzle with dressing.

Nutrition Facts : Calories 386 calories, Fat 17g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 620mg sodium, Carbohydrate 29g carbohydrate (11g sugars, Fiber 6g fiber), Protein 30g protein. Diabetic Exchanges

ASIAN CHICKEN SALAD



Asian Chicken Salad image

Make and share this Asian Chicken Salad recipe from Food.com.

Provided by Ceezie

Categories     Chicken

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

2/3 cup rice vinegar
1/4 cup low sodium soy sauce
2 tablespoons brown sugar
1 tablespoon dark sesame oil
1 teaspoon hot sauce
4 boneless skinless cooked chicken breasts, cut up into 1/4 inch slices
4 cups sliced romaine lettuce or 4 cups butter lettuce
1 large bell pepper, julienned
1 bunch scallion, sliced
2 tablespoons dry roasted peanuts, chopped
mandarin orange (optional)

Steps:

  • In a large bowl combine rice vinegar, soy sauce, sugar, sesame oil and hot sauce. Add chicken, lettuce, red bell pepper and scallions to vinegar mixture; toss well. Sprinkle with peanuts and serve.

Nutrition Facts : Calories 302.8, Fat 16.9, SaturatedFat 3.1, Cholesterol 54.9, Sodium 584.8, Carbohydrate 14, Fiber 3.5, Sugar 7.1, Protein 25.7

ASIAN ISLAND GRILLED CHICKEN SALAD



Asian Island Grilled Chicken Salad image

Pineapple-marinated chicken breast and red bell pepper strips top this crunchy Asian salad.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole

Time 25m

Yield 3

Number Of Ingredients 8

¼ cup DOLE® Pineapple Juice
1 tablespoon soy sauce
1 teaspoon packed brown sugar
1 clove garlic, finely chopped
2 (8 ounce) boneless, skinless chicken breasts
1 (10.7 ounce) package DOLE Asian Island Crunch™ Salad Kit
1 cup red bell pepper, thinly sliced
¼ cup DOLE Red Onion, thinly sliced

Steps:

  • Combine pineapple juice, soy sauce, brown sugar and garlic with 1 tablespoon provided sesame ginger dressing in small sauce pan. Bring to boil and reduce to 1/3.
  • Heat the grill or grill pan over medium-high heat; brush grill lightly with oil or spray with non-stick vegetable cooking spray.
  • Baste chicken with pineapple mixture. Grill chicken, turning once (and continuing to baste), 10 to 12 minutes or until no longer pink in center.
  • Slice chicken. Place salad blend in large bowl with provided accompaniments and toss with remaining dressing.
  • Arrange salad on plates; top with bell pepper, onion, and chicken.

Nutrition Facts : Calories 338.1 calories, Carbohydrate 23.6 g, Cholesterol 91.2 mg, Fat 10.9 g, Fiber 4.4 g, Protein 34.5 g, SaturatedFat 2.1 g, Sodium 613.7 mg, Sugar 5.9 g

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How to make this salad recipe. This Asian chicken salad recipe could not be easier to make at home! Just prep your ingredients ahead of time, and c ombine romaine and cabbage in a large bowl before tossing in the peppers, carrots, cucumber, and scallions.. Divide the salad into four servings, toss each serving with about two tablespoons of salad dressing and then top each …
From cleananddelicious.com


ASIAN CHICKEN SALAD RECIPE | THE RECIPE CRITIC
Mix the Dressing and Chill in Fridge: In a small mixing bowl whisk together honey, rice wine vinegar, mayonnaise, dijon mustard, and sesame oil. Set in the fridge until ready to use. Coat and Cook Chicken: In a medium skillet heat oil on medium heat. Then, prepare the chicken by pounding to about ½ inch thick.
From therecipecritic.com


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