Haloumi And Chickpea Arugula Salad With Greek Yogurt Dressing Food

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GREEK SALAD WITH HALLOUMI



Greek Salad with Halloumi image

Halloumi is a salty Greek cheese that you can grill with delicious results--like a fried mozzarella stick that showed up at a barbecue. Find it at Whole Foods, Trader Joe's and some supermarkets.

Provided by Midwest Living

Categories     Food

Time 25m

Number Of Ingredients 13

2 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
¾ teaspoon honey
½ teaspoon kosher salt
Black pepper
Pinch dried oregano
3 tablespoons olive oil, divided
1 pint cherry tomatoes, halved
½ of a seedless cucumber, quartered lengthwise, and cut into 1/4-inch slices
½ of a small red onion, halved, and thinly sliced
⅓ cup pitted Kalamata olives
1 8 ounce package Halloumi cheese, cut into 1/2-inch slices
¼ cup roughly torn fresh mint

Steps:

  • In a medium bowl, combine lemon juice, vinegar, honey, salt, pepper and oregano. Whisk in 2 tablespoons olive oil. Stir in tomatoes, cucumber, red onion and olives.
  • Brush cheese with the remaining 1 tablespoon olive oil. Grill, covered, over medium heat until well-marked and beginning to soften, 2 to 3 minutes per side. Remove from grill.
  • Add mint to salad, then transfer to a platter. Top with grilled cheese slices.

Nutrition Facts : Calories 341 calories, Carbohydrate 9 g, Cholesterol 218 mg, Fat 27 g, Protein 17 g, SaturatedFat 12 g, Sodium 1002 mg, Sugar 6 g

WARM HALLOUMI, CHICKPEA & LIME SALAD



Warm halloumi, chickpea & lime salad image

Rustle up a quick salad for two with green beans, chickpeas and tomatoes, topped with decadent fried cheese

Provided by Good Food team

Categories     Dinner, Main course

Time 22m

Number Of Ingredients 11

100g green bean , trimmed
400g can chickpea , drained and rinsed
zest and juice 1 lime
4 tbsp extra-virgin olive oil
½ red chilli , deseeded and finely sliced
½ red onion , sliced into thin wedges
2 ready-roasted peppers from a jar, drained and sliced
100g cherry tomato , halved
large handful rocket
small bunch parsley , chopped
140g halloumi cheese , sliced

Steps:

  • Cook the beans in a pan of boiling water for 3 mins until just tender, adding the chickpeas for the final min of cooking. Meanwhile, make the dressing: in a large bowl, whisk the lime juice and zest with 3 tbsp of the oil and the chilli. Season. Drain the chickpeas and beans and, while warm, toss with the dressing.
  • Pour boiling water over the red onion, leave for 5 mins to soften, then drain and rinse. Add the peppers, tomatoes, rocket, parsley and softened onion to the bean bowl. Toss to coat everything in the dressing, then divide between 2 plates.
  • Heat the remaining oil in a frying pan, add the halloumi slices and fry for about 1 min on each side until golden. Place a few warm halloumi slices on top of each salad and serve.

Nutrition Facts : Calories 627 calories, Fat 42 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 6 grams sugar, Fiber 9 grams fiber, Protein 24 grams protein, Sodium 3.1 milligram of sodium

HALLOUMI AND GREEK SALAD WRAPS



Halloumi and Greek salad wraps image

Salty halloumi makes a satisfying vegetarian wrap filling. Serve with a fresh and bright salad for a quick, nutritious midweek meal

Provided by Adam Bush

Categories     Dinner, Lunch

Time 20m

Yield Serves 4

Number Of Ingredients 11

250g halloumi block, thinly sliced
4tbsp greek yogurt
4 flatbreads or wraps
1tbsp red wine vinegar
1tbsp extra-virgin olive oil
½ tsp dried oregano
250g baby plum tomatoes, sliced
½ cucumber, deseeded and chopped
1 little gem lettuce, chopped
50g kalamata olives, drained and halved
1/2 small bunch flat-leaf parsley, torn

Steps:

  • To make the salad, tip the vinegar, oil and oregano into a bowl with some seasoning and whisk together. Tip in the remaining salad ingredients and toss well.
  • Heat a non-stick frying pan and cook the halloumi slices in the dry pan for 1-2 minutes on each side until golden. Spread the yogurt on each flatbread and serve with the crispy halloumi and salad.

Nutrition Facts : Calories 499 calories, Fat 26 grams fat, SaturatedFat 14.4 grams saturated fat, Carbohydrate 39.8 grams carbohydrates, Sugar 9.4 grams sugar, Fiber 4.3 grams fiber, Protein 24.3 grams protein, Sodium 2.7 milligram of sodium

HALLOUMI AND BULGUR SALAD WITH HARISSA DRESSING



Halloumi and bulgur salad with harissa dressing image

The harissa dressing adds spice to this nutritious vegetarian salad recipe of halloumi, bulgur wheat, chickpeas and spinach.

Provided by delicious. magazine

Categories     Halloumi recipes

Yield Serves 4

Number Of Ingredients 14

250g bulgur wheat
250g halloumi
Juice of ½ lemon, plus lemon wedges, to serve
3 tbsp extra-virgin olive oil
½ cucumber, halved lengthways
and finely sliced
250g cherry tomatoes, halved
200g baby spinach
Handful fresh mint, roughly chopped
1 small red onion, finely sliced
400g can chickpeas, drained
For the harissa dressing
1 tsp harissa paste
150ml natural yogurt

Steps:

  • Place the bulgur wheat in a medium saucepan and cover with water. Cook for 20 minutes, until tender and fluffy. Drain and cool.
  • Thinly slice the halloumi and pat dry with kitchen paper. Fry gently in a dry, non-stick frying pan for 2 minutes, until golden and crispy on both sides, turning carefully. Set aside on a plate, then drizzle with the lemon juice and half the oil.
  • Toss the cucumber, tomatoes, spinach, mint, onion and chickpeas into the bulgur wheat. Drizzle with the remaining oil and toss again. Season well and divide between plates, with the halloumi.
  • Mix the harissa into the yogurt and spoon into small serving saucers. Put 1 on each plate, with some lemon wedges to squeeze over the salad.

Nutrition Facts : Calories 652kcals, Fat 29.4g (12.7g saturated), Protein 29.2g, Carbohydrate 75.4g (7.7g sugars)

FRIED HALLOUMI LENTIL SALAD



Fried Halloumi Lentil Salad image

This Halloumi Lentil Salad is made with cooked lentils, roasted tomatoes, zucchini and fried halloumi and is a perfect light lunch option.

Provided by Erin

Categories     lunch

Time 30m

Number Of Ingredients 14

1 cup uncooked lentils (I used a combination of brown and green)
1 1/2 cups water
8 oz. halloumi (1 package, sliced)
3 tbsp olive oil
12 oz. grape tomatoes
3/4 cup red onion (diced)
1/4 tsp dried tarragon
1 zucchini (sliced)
Salt and pepper to taste
Optional: microgreens for garnish
1 avocado (mashed)
1/3 cup Greek yogurt
1 tbsp olive oil
Salt and pepper

Steps:

  • Combine lentils and water in a saucepan and cook according to the instructions on the package.
  • Meanwhile, heat oven to 350° and place tomatoes, along with 1 tbsp olive oil, on a baking sheet and into the oven. Roast tomatoes for approximately 10 minutes, or until tomatoes are softer.
  • Heat 1 tbsp olive oil in a skillet and add sliced halloumi. Fry halloumi until both sides are golden brown; set aside.
  • In the same skillet, add 1 tbsp olive oil, red onion and tarragon and cook until onions are soft.
  • Last, slice or chop zucchini and then assemble the bowl: lentils first, and then add the halloumi, roasted tomatoes, zucchini and onion.
  • For the dressing: mash avocado in a bowl, then add the yogurt, oil, salt and pepper and stir to combine.
  • Top with microgreens and avocado dressing.
  • Enjoy!

ARUGULA AND HALLOUMI SALAD WITH POMEGRANATE MOLASSES DRESSING



Arugula and Halloumi Salad with Pomegranate Molasses Dressing image

At the Fillmore Street location of Troya Mediterranean Kitchen in San Francisco, featuring Turkish-inspired food, chef Philip Busacco uses halloumi cheese as a canvas for this salad, swapping in other fruits, greens, and kinds of fruit molasses. If your grocery store doesn't carry dried mint in the spice aisle, open a bag of peppermint tea.

Provided by Recipe adapted from Philip Busacco

Time 30m

Yield Serves 4

Number Of Ingredients 14

DRESSING
3 tablespoons extra-virgin olive oil
2 tablespoons pomegranate molasses*
1 tablespoon lemon juice
3/4 teaspoon crumbled dried mint leaves
1/2 teaspoon kosher salt
1/4 teaspoon pepper
SALAD
1 small fennel bulb, ends trimmed, thinly sliced
1 teaspoon lemon juice
5 cups loosely packed baby arugula
1/2 cup pitted tart dried cherries
8 ounces halloumi cheese*, cut into 8 slices
4 small sprigs oregano (4 in. each)

Steps:

  • Make dressing: Stir ingredients together in a small bowl and set aside.
  • Make salad: Toss fennel and lemon juice in a small bowl. Put arugula and cherries in a large bowl; set aside.
  • Heat a large nonstick frying pan over medium-high heat. Add halloumi and oregano to dry pan; cook, turning once, until cheese browns (it will exude brine, then dry out), 4 to 6 minutes total. Remove from heat and discard oregano.
  • Toss arugula and cherries with just enough dressing to coat, then toss with fennel. Divide among plates. Top salads with halloumi. Drizzle dressing over cheese.
  • *Find at well-stocked supermarkets.

Nutrition Facts : Calories 383, Carbohydrate 29, Cholesterol 43, Fat 25, Fiber 7.5, Protein 15, SaturatedFat 10, Sodium 874

FRIED HALLOUMI SALAD



Fried Halloumi Salad image

This is a Delia Smith recipe and one of my favorite starters or lunch dish. It is supposed to serve four but in our house it serves two! The only thing I have changed over the years is that I leave out the salt from the flour, to season the flour I use some ground pepper and I have added some oregano to it. If you don't like coriander, use parsley instead and serve this with some toasted pita or bread of your own choice.

Provided by PetsRus

Categories     Lunch/Snacks

Time 28m

Yield 2-4 serving(s)

Number Of Ingredients 13

1 halloumi cheese
2 tablespoons seasoned flour
2 tablespoons olive oil
1 lime, juice and zest of
1 tablespoon white wine vinegar
1 1/2 tablespoons small capers, drained
1 clove crushed garlic
1 1/2 teaspoons grain mustard
1 1/2 tablespoons chopped coriander
2 tablespoons of a good quality olive oil
salt, to taste
milled pepper, to taste
some coriander, to serve

Steps:

  • Unwrap the cheese and pat dry with kitchen paper.
  • Using a sharp knife try to slice the cheese in 8 slices, halloumi tends to split.
  • Whisk together all the ingredients for the dressing.
  • Heat the oil in a frying pan; press each slice of cheese in the flour, coat on both sides.
  • When the oil is really hot, add the slices to the pan, fry them approx one minute on each side, they have turn a deep golden color.
  • Serve them with the dressing poured over and garnished with the coriander.

GREEK CHICKPEA SALAD



Greek Chickpea Salad image

Create this beloved Greek chickpea salad with honey lemon dressing right at home! It's loaded with delicious fresh vegetables and is easy enough to make last minute.

Provided by Katya

Categories     Salad

Time 20m

Yield 6

Number Of Ingredients 16

1 (15 oz.) can chickpeas, drained and rinsed
5-6 sweet mini peppers, stem and seeds removed, chopped
1 English cucumber, chopped
1 pint cherry tomatoes, halved
3/4 cup red onion, chopped
1/4 cup kalamata olives, sliced
1/2 cup crumbled feta cheese
2 Tbsp. fresh chopped Italian parsley
Few handfuls arugula
Kosher salt and fresh black pepper
2 Tbsp. olive oil
2-3 Tbsp. fresh lemon juice
2 Tbsp. red wine vinegar
2 Tbsp. honey
1 garlic clove, minced
1 tsp. dried oregano

Steps:

  • Prepare the dressing: in a small bowl, whisk together the dressing ingredients. Set aside.
  • Prepare the salad: in a large salad bowl, combine all of the salad ingredients, except for the arugula. Add the dressing, season with salt and pepper, to taste, and toss to combine. Right before serving, toss in the arugula. Taste the salad..does it need more acidity, salt, olive oil, or maybe an extra sprinkle of feta?

Nutrition Facts : Calories 199 calories, Sugar 10 g, Sodium 371.5 mg, Fat 9.7 g, SaturatedFat 2.8 g, TransFat 0 g, Carbohydrate 23.6 g, Fiber 5.3 g, Protein 6.9 g, Cholesterol 11.1 mg

ARUGULA PEACH AND HALLOUMI SALAD



Arugula Peach and Halloumi Salad image

This Arugula Peach and Halloumi Salad is the summer salad I just can't get enough of! Tossed with pecans, onions and fresh mint and topped with a lemon vinaigrette, I have no doubts you will love this salad too!

Provided by Davida Lederle

Time 16m

Number Of Ingredients 11

1/2 lb baby arugula
2 large peaches
1/2 small red onion, thinly sliced
1/2 cup pecans, chopped and toasted*
1/2 cup fresh mint, chopped
1 tbsp olive oil
250 grams halloumi (I like Pittas), sliced
1 lemon, juiced
1/4 cup olive oil
1 tsp mustard
2 tsp maple syrup

Steps:

  • Combine all salad ingredients (with the exception of the halloumi)
  • Grease a cast-iron skillet with olive oil over med-high heat. The oil should be hot, but not sizzling.
  • Add your halloumi and cook on each side for 2-3 minutes. It will sizzle when you add it to the pan. You want it to brown, but not burn.
  • Combine all dressing ingredients.
  • Top salad with desired dressing.
  • Divide salad evenly and top each bowl with desired halloumi

GRILLED HALLOUMI AND AVOCADO SALAD (EASY SALAD IDEAS)



Grilled Halloumi and Avocado Salad (Easy Salad Ideas) image

Grilled halloumi and avocado salad is a great filling dish to enjoy in summer. This is one of the easiest halloumi cheese recipes that anyone can make. Grilled cheese is warm and crispy, nice if combined with vegetables.

Provided by Cooking Journey

Categories     Salad

Time 12m

Number Of Ingredients 11

6 leaves Lollo Rosso salad ( or other salad leaves)
85 g cherry tomatoes (about 10 pcs)
50 g snap peas (about 10 pcs)
200 g halloumi
68 g olives (about 10 pcs)
1/2 avocado
1/2 lemon
1/4 tsp basil (dried ground)
1/4 tsp rosemary (dried ground )
1/2 tsp honey
1/4 tsp black pepper (ground)

Steps:

  • Heat the grill or grill pan.
  • In a small bowl juice the lemon, add honey and all spices for the dressing, mix and set aside.
  • Slice halloumi about 1 inch thick and plate on a hot grill. Wait a minute until grill stripes form and flip on the other side. Grill for the minute, then place on a paper towel to remove extra fat, if needed.
  • Distribute salad leaves between two plates. Add grilled halloumi
  • Slice avocado and add on the plate.
  • Cut cherry tomatoes in half and add to the plate. Add olives and peas, cut in half.
  • Drizzle dressing on top and serve.

Nutrition Facts : Calories 478 kcal, Carbohydrate 13 g, Protein 25 g, Fat 37 g, SaturatedFat 19 g, Sodium 1751 mg, Fiber 6 g, Sugar 5 g, UnsaturatedFat 17 g, ServingSize 1 serving

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From fooddiez.com


GREEK CHICKPEA SALAD WITH SPICED HALOUMI AND YOGHURT - NZ ...
Jan 14, 2017 - Haloumi is a mild, salty cheese that originates from Cyprus, and is utterly delicious ... Jan 14, 2017 - Haloumi is a mild, salty cheese that originates from Cyprus, and is utterly delicious ... Pinterest. Today . Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or …
From pinterest.com


COUSCOUS ARUGULA SALAD WITH HALLOUMI AND YOGURT DRESSING
A delicious and fresh couscous arugula salad marinated in a shallot vinaigrette topped with a yogurt dressing and grilled halloumi that's super simple to make and full of vibrant flavors. This salad is so easy to make ahead and can be topped with any protein of choice. The perfect dish to mix things up and try something new! Couscous Arugula Salad 24 oz (1 1/3 cups) Israeli …
From tiffanyangela.com


GREEK ARUGULA SALAD RECIPES
Whisk 3 tablespoons low-fat Greek yogurt, 1 tablespoon each olive oil, lemon juice and honey, 1/4 teaspoon cinnamon, and salt and pepper to taste in a large bowl. Add 8 cups baby arugula,1 chopped apple, 1/3 cup each chopped walnuts and dried cranberries, and 2 tablespoons sunflower seeds; toss. More about "greek arugula salad recipes" GREEK FARRO SALAD …
From tfrecipes.com


HALLOUMI, PICKLED BEET & ARUGULA SALAD - KITCHEN OPERAS
I fell in love with Halloumi at my favourite Middle Eastern restaurant: Tabule (2009 Yonge Street, Toronto), where you can enjoy an appetizer of fried Halloumi, or a salad of fried Halloumi over arugula in a lemon dressing. We love fried Halloumi as a snack, and David Lebovitz’s post about Fried Halloumi is a mouth-watering read (and a great ...
From kitchenoperas.com


HALOUMI AND CHICKPEA ARUGULA SALAD WITH GREEK YOGURT ...
Haloumi and chickpea arugula salad with greek yogurt dressing may come into the below tags or occasion, in which you are looking to create haloumi and chickpea arugula salad with greek yogurt dressing dish in 20 minutes for you or your family or your relatives or your food factory. We would like to suggest you, copy or bookmark the below shared tags that will help …
From webetutorial.com


SALADS | FOOD & STYLE
Baby arugula salad with warm shiitake mushrooms, pears, Parmesan shavings and white truffle oil ; Baked golden and red beets with anise vinaigrette; Blood orange & baby arugula salad with olive vinaigrette; Brown butter-roasted winter squash salad with Pecorino Toscano Fresco and toasted pumpkin seeds; Bulgur, chickpeas, roasted tomatoes and grilled halloumi cheese; …
From foodandstyle.com


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