Halloumi Wraps Food

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GRILLED HALLOUMI WRAPS



Grilled Halloumi Wraps image

Salty halloumi cheese slices grill up beautifully, along with peppers and onions, to make this tasty vegetarian wrap bursting with flavors of the Mediterranean. I like to use low-carb tortillas, but you could also stuff everything inside a pita half instead. Using flavored hummus also adds a nice twist.

Provided by France C

Categories     Main Dish Recipes     Sandwich Recipes     Wraps and Roll-Ups

Time 30m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
1 tablespoon lemon juice
1 orange bell pepper, cut into strips
1 small red onion, cut into 1-inch wedges
salt to taste
1 (8.8 ounce) package halloumi cheese, cut into 8 slices
4 (8 inch) low-carb flour tortillas
½ cup hummus
1 cup baby spinach leaves
⅓ cup Kalamata olives

Steps:

  • Preheat an outdoor grill for medium-high heat, and set a grill pan on top of the grate.
  • Whisk together olive oil and lemon juice in a small bowl; set aside.
  • Toss together bell pepper and onion in a small bowl. Mix in 1/2 of the oil mixture and season with salt, to taste. Transfer to the hot grill pan.
  • Cook vegetables on the preheated grill until lightly charred but still firm to the bite, 5 to 6 minutes. Remove pan from the grill and allow vegetables to cool. Lower the grill temperature to medium.
  • Brush halloumi cheese slices with the remaining oil mixture. Cook on the preheated grill, flipping carefully, until grill marks appear and cheese has softened slightly, 2 to 3 minutes per side. Remove from grill and place on an aluminum foil-covered plate to keep warm.
  • Spread the tortillas with hummus and top with spinach. Divide the peppers and onions between the tortillas, add 2 halloumi slices to each tortilla, then top with olives. Roll up and serve immediately.

Nutrition Facts : Calories 471.7 calories, Carbohydrate 36.1 g, Cholesterol 46.8 mg, Fat 28.1 g, Fiber 3.9 g, Protein 20.3 g, SaturatedFat 11.4 g, Sodium 1255.3 mg, Sugar 0.9 g

HALLOUMI WRAPS



Halloumi wraps image

Lightly spiced halloumi combined with the Indian flavours of a cooling raita and mango chutney makes the perfect vegetarian wrap filling. Each wrap provides 492 kcal, 21g protein, 47g carbohydrate (of which 10g sugars), 23g fat (of which 13g saturates), 4g fibre and 3.1g salt.

Provided by Sunil Vijayakar

Categories     Main course

Yield Serves 2-4

Number Of Ingredients 15

1 tbsp mild or medium curry powder
2 tbsp low-fat Greek-style yoghurt
½ lemon, juice only
1 tbsp olive oil
250g/9oz halloumi, cut into bite-sized pieces
4 multi-seed tortilla wraps
2 tbsp mango chutney
1 Baby Gem lettuce, shredded
125g/4½oz low-fat Greek-style yoghurt
1 red chilli, seeds removed, finely chopped
4 tbsp mint leaves, finely chopped
¼ cucumber, halved, seeds removed, coarsely grated
½ red onion, finely chopped
1 vine tomato, roughly chopped
salt and freshly ground black pepper

Steps:

  • Mix together the curry powder, yoghurt, lemon juice and olive oil. Coat the halloumi in the marinade, cover and chill in the fridge for at least 1 hour.
  • Meanwhile, make the raita by mixing all the ingredients together in a small bowl. Season well with salt and pepper and chill in the fridge.
  • Preheat the grill to medium-high.
  • Thread the marinated halloumi pieces onto two metal skewers, reserving any leftover marinade. Cook the halloumi skewers under the grill for 5-7 minutes, turning regularly and brushing over any remaining marinade. Once the halloumi pieces are golden-brown and beginning to char, remove them from the skewers and set aside.
  • Warm the wraps for 20 seconds each in a microwave, then fill with the halloumi, raita, mango chutney and Baby Gem lettuce.

Nutrition Facts : Calories 492kcal, Carbohydrate 47g, Fat 23g, Fiber 4g, Protein 21g, SaturatedFat 13g, Sugar 10g

ROASTED PEPPER & HALLOUMI WRAPS



Roasted pepper & halloumi wraps image

For some fast finger food, roll up some roasted pepper and halloumi wraps

Provided by Good Food team

Categories     Lunch, Main course, Side dish, Snack, Supper

Time 10m

Number Of Ingredients 9

2 thick slices halloumi cheese
½ tsp dried oregano
1 tbsp olive oil
2 Arab flat bread (they look like circular pitta bread)
2 roasted red peppers from a jar
6 slices roasted aubergines from a jar
handful of Kalamata olives
4 lemon wedges
good handful flat leaf parsley sprigs

Steps:

  • Sprinkle both sides of the halloumi with the oregano. Heat the oil in a non stick frying pan, then briefly fry the halloumi on both sides until golden. Meanwhile, heat the flat breads over a naked gas flame for a few seconds on each side to warm them. (Alternatively you can do this in a large frying pan.)
  • Halve the peppers (removing any stray seeds) and thickly slice, then add to the pan with the aubergine and olives. Heat through, squeeze over two of the lemon wedges and season well. To serve, divide the mixture and the parsley sprigs between the wraps, and top each with a lemon wedge for squeezing over.

Nutrition Facts : Calories 561 calories, Fat 35 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 51 grams carbohydrates, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 0.91 milligram of sodium

HALLOUMI FAJITAS



Halloumi fajitas image

Try these halloumi tortilla wraps with avocado for a quick and easy after-school meal. Serve with chilli sauce or soured cream

Provided by Cassie Best

Categories     Dinner, Lunch, Supper

Time 40m

Number Of Ingredients 12

2 x 225g blocks light halloumi
2 tbsp olive oil
1 red onion , halved and sliced
2 mixed peppers , sliced
2 garlic cloves , crushed
2 tsp smoked paprika
1 tsp ground coriander
1 lime , juiced
8 small or 4 large tortilla wraps (use corn or flour)
1 avocado , stoned, peeled and sliced
small handful of coriander leaves
chilli sauce or soured cream, to serve (optional)

Steps:

  • Split each halloumi block through the middle lengthways (they should have a natural seam). Cut each half into four strips. Heat half the oil in a frying pan over a medium heat, and fry the halloumi strips for a few minutes on each side until golden. Transfer to a plate and set aside.
  • Heat the remaining oil in the pan over a high heat, and fry the onion and peppers for 5 mins until just soft and starting to char. Add the garlic, paprika and coriander with some seasoning and cook for 1 min more. Pour in the lime juice and fried halloumi, and stir very gently so the halloumi doesn't break up. Will keep at room temperature for a few hours. Reheat over a low heat with a little water.
  • Warm the wraps in a low oven wrapped in foil. Alternatively, warm two at a time for 10 seconds in the microwave (not wrapped in foil), or by holding them directly over a gas flame with a pair of tongs (this will give you flavourful charred edges).
  • Pile the halloumi filling into the warm wraps, with a few slices of avocado each, some coriander leaves, and spoonfuls of chilli sauce or soured cream, if you like.

Nutrition Facts : Calories 692 calories, Fat 36 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 38 grams protein, Sodium 4.1 milligram of sodium

GRILLED-HALLOUMI-AND-VEGETABLE WRAPS



Grilled-Halloumi-and-Vegetable Wraps image

Here's a 30-minute vegetarian dinner you'll want to make on repeat. Halloumi cheese is perfect for the grill (or grill pan), it's charred along with bell peppers, zucchini, and radicchio and wrapped up in a warm tortilla for easy eating.

Provided by Lauryn Tyrell

Time 30m

Number Of Ingredients 10

2/3 cup labneh or Greek yogurt
1 small clove garlic, grated
3 tablespoons extra-virgin olive oil, divided, plus more for grill
Kosher salt and freshly ground pepper
2 packages halloumi (each 6 to 8 ounces), cut into 1/2-inch planks
2 small heads radicchio or endive, cut into 1-inch wedges
1 zucchini, cut into 3/4-inch slices
1 orange or yellow bell pepper, quartered and seeded
4 large (10-inch) whole-wheat or corn-flour-blend tortillas
Fresh basil leaves, for serving

Steps:

  • Whisk together labneh, garlic, 1 tablespoon oil, and a pinch of salt. Heat a grill or grill pan to medium-high. Drizzle cheese, radicchio, zucchini, and bell pepper with remaining oil; season vegetables with salt and pepper.
  • Brush grates with oil and grill vegetables, flipping once, until tender and charred in places, about 8 minutes total. Transfer to a plate; cover to keep warm. Grill cheese, flipping once, until charred in places and hot, 3 to 4 minutes total. Blister tortillas over grill, flipping once, then transfer to a clean towel to keep warm.
  • To serve, smear labneh mixture over each tortilla, pile with vegetables and cheese, and scatter with basil. Fold and serve immediately.

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