Halibut Or Other Fish Steamed In Banana Leaves Food

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FISH STEAMED IN BANANA LEAVES



Fish steamed in Banana leaves image

Make and share this Fish steamed in Banana leaves recipe from Food.com.

Provided by Girl from India

Categories     Asian

Time 1h20m

Yield 12 fillets

Number Of Ingredients 9

12 fillets fish (can use any white flesh fish like salmon)
1 teaspoon red chili powder (or according to taste)
1/2 teaspoon turmeric powder
2 -3 tablespoons mustard oil
salt
2 teaspoons sugar
6 -7 slit green chilies
1 cup black mustard seeds or 1 cup yellow mustard seeds, ground to a paste with water. (I use black)
12 pieces banana leaves, to wrap the fish fillets in

Steps:

  • Add the chilli powder, turmeric, salt, sugar, mustard oil and green chillies to the fillets.
  • Mix well to coat evenly.
  • (Don't be afraid to use your hands.) Marinate fish for 20-30 mins.
  • Now add the ground mustard and immediately wrap each fillet with a little extra marinade on top into individual pouches with the banana leaf.
  • Steam for 20 mins in a steamer.
  • Enjoy.

STEAMED HALIBUT WITH SOTHY



Steamed Halibut with Sothy image

Provided by Food Network

Categories     main-dish

Time 1h20m

Yield 6 servings

Number Of Ingredients 28

2 tablespoons vegetable oil
2 shallots, sliced
1/2 cup sliced onion
2 tablespoons ghee or clarified butter
1 clove garlic, sliced
1 tablespoon minced ginger
1 green chile, minced
1 1/2 tablespoons hot curry powder
3 fresh curry leaves* (See Cook's Note)
1/2 teaspoon mustard seeds
1/2 teaspoon fennel seeds
1/2 teaspoon ground turmeric
Pinch saffron
2 cups fish stock, recipe follows
13 1/2 ounces canned coconut milk*
2 tomatoes, cut in quarters
1 teaspoon kosher salt
1 tablespoon lime juice
1/2 cup heavy cream
2 cups basmati rice
Kosher salt
6 star anise
2 stalks lemon grass, white part only, chopped
2 (1-inch) pieces fresh ginger, sliced
2 oranges, sliced
2 pounds halibut, cut into 6 portions, skin and bones removed
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • For the sothy: In a large saucepan heat the vegetable oil over medium high heat. Add the shallots and onion and saute until lightly browned, about 5 minutes. Reduce the heat to medium add the ghee, garlic, ginger, and chile cook for 2 to 3 minutes until fragrant. Add the curry powder, curry leaves, mustard seeds, fennel seeds, turmeric, and saffron and stir for 2 minutes. Pour in the fish stock, coconut milk, tomatoes, and kosher salt. Cook sauce, uncovered, for 15 minutes. Reduce the heat to low and add the lime juice and cream. Keep warm until ready to serve.
  • For the rice: Rinse the rice until the water runs clear then soak in warm water for 10 minutes and drain. In a large pot of boiling, salted water cook the rice for 6 minutes.
  • Strain the rice and keep warm.
  • For the fish: In a pot that fits the steamer basket place the star anise, lemongrass, and ginger and fill with water. Bring water to a boil over high heat. Line the bottom of the steamer basket with the orange slices. Season the halibut with salt and pepper and arrange on top of the orange slices. Place the basket on top of the pot, cover, and steam for 8 minutes.
  • Serve the halibut with the rice and Sothy on the side.

HALIBUT OR OTHER FISH STEAMED IN BANANA LEAVES



Halibut or Other Fish Steamed in Banana Leaves image

Categories     Sauce     Fish     Side     Steam     Banana     Halibut

Yield makes 4 servings as a main course, 8 as a starter

Number Of Ingredients 10

8 dried banana leaves, each about 8 inches square
1 1/2 to 2 pounds fillets of halibut, red snapper, grouper, or sea bass, cut into 8 pieces
1 teaspoon minced garlic
1 tablespoon peeled and minced fresh ginger
1 tablespoon nam pla
1 tablespoon sugar
1/2 teaspoon cayenne, or to taste
1/4 cup chopped shallot
1/2 cup roughly chopped fresh cilantro leaves
Salt to taste

Steps:

  • Put at least 2 inches of water in the bottom of a steamer. Soak the banana leaves in hot water until soft, just a few seconds.
  • Toss together the fish, garlic, ginger, nam pla, sugar, and cayenne. Put a piece of the seasoned fish in the center of each of the banana leaves and top with shallot, cilantro, and a light sprinkling of salt. Fold in the sides of the leaves and seal shut with toothpicks or skewers.
  • Steam for about 15 minutes, or until the fish is done (peek into one of the packages to check). Be careful of the steaming liquid when removing the packages. Remove each of the fish pieces from its package before serving and spoon some of the juices over it.
  • Lemongrass Halibut (or Other Fish) Steamed in Banana Leaves
  • In step 2, toss the fish with 1 teaspoon hot red pepper flakes, 2 tablespoons minced lemongrass, 1 teaspoon ground coriander, 1 tablespoon fresh lime juice, and the nam pla and sugar. Put it in the packages as directed and top with the shallots, 1/2 cup chopped fresh chives or scallion, and 1/2 cup fresh basil leaves, preferably Thai basil. Seal and steam as directed.

BOMBAY FISH STEAMED IN BANANA LEAVES



Bombay Fish Steamed in Banana Leaves image

Categories     Citrus     Fish     Garlic     Steam     Coconut     Mint     Spring     Cilantro     Gourmet

Yield Serves 6

Number Of Ingredients 11

For herb sauce
3 large garlic cloves
1 to 2 small fresh serrano chiles 1/2 cupgrated fresh coconut or unsweetened desiccated coconut
1 cup fresh cilantro sprigs
1/2 cup fresh mint leaves
1/4 cup fresh lime or lemon juice
1/4 cup water
1 teaspoon ground cumin
1/2 teaspoon coarse salt, or to taste
6 untreated fresh or thawed frozen banana leaves or large Swiss chard leaves
six 5-ounce pieces salmon or haddock fillet with skin

Steps:

  • Make sauce:
  • Mince garlic and, wearing protective gloves, mince serranos. In a blender purée all sauce ingredients until smooth.
  • If using banana leaves, cut away ribs and in a large bowl of hot water soften leaves 1 minute to help keep them from splitting. Cut six 8-inch squares from leaves. On a work surface arrange 1 leaf square and pat dry. Spread 1 teaspoon herb sauce down middle of square to equal length of a piece of fish and arrange piece, skin side down, on sauce. Spread 1 tablespoon sauce over piece. Fold top and bottom edges of leaf over piece and fold sides of leaf over piece, enclosing it. Arrange packet, seam sides down, in a bamboo steamer or on a large steamer rack. Make 5 more packets in same manner and arrange in steamer or on rack.
  • Steam packets over boiling water, covered, until fish is just cooked through, about 8 minutes. Serve fish immediately.

LEMON GRILLED FISH IN BANANA LEAVES



Lemon Grilled Fish in Banana Leaves image

Adapted from the Queer Eye TV show; stored here for me to try later. You can substitute scallions for the onion if you prefer.

Provided by echo echo

Categories     Peppers

Time 32m

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup lemon juice
1/2 cup extra virgin olive oil
1 tablespoon fresh thyme leave, minced
salt, to taste
pepper, to taste
4 (8 ounce) red snapper or 4 (8 ounce) halibut fillets
16 lemon slices
8 sprigs fresh thyme
4 banana leaves, washed, soaked in water and cut into 10-by-12 inch rectangles
1 tablespoon extra virgin olive oil
1 garlic clove, minced
1 cup onion, sliced into thin strips
1 cup yellow pepper, sliced into thin strips
1 cup carrot, sliced into thin strips
1 cup tomatoes, sliced thinly

Steps:

  • Heat grill to medium.
  • In a small bowl, whisk the lemon juice with ½ cup olive; add thyme, salt and pepper.
  • Brush both sides of fillets generously with lemon mixture and place each in a banana leaf.
  • Place 4 lemon slices and a sprig of thyme on each fillet.
  • With the short side of the leaf facing you, fold bottom edge over fish; fold sides over fish, then fold package away from you to envelop the fish.
  • Secure each packet with 3 wet toothpicks or tie like a girtbox with a wet piece of string.
  • Cook the fish packets on grill, about 6 minutes per side ( the leaves will brown, which is OK).
  • While the fish grills, sauté garlic in 1 Tbs olive oil over medium-high heat about 1 minute.
  • Add the onions through tomatoes and sauté about 5 minutes until vegetables are tender; season with salt and pepper.
  • To serve, put a fish packet in the center of each plate, open the leaf and spoon vegetables around fillet.

Nutrition Facts : Calories 557, Fat 33.8, SaturatedFat 4.9, Cholesterol 84.6, Sodium 171, Carbohydrate 15.1, Fiber 3.1, Sugar 5.2, Protein 48.7

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