Half Baked Harvest Chicken And Orzo Food

ONE SKILLET LEMON BUTTER CHICKEN AND ORZO

Steps:

• 1. Preheat the oven to 400 degrees F.2. Heat the olive oil in a large dutch oven or cast iron skillet set over medium high heat. Season the chicken all over with salt and pepper. When the oil is shimmering, add the chicken and sear on both sides until golden, about 3-5 minutes per side. Remove the chicken from the skillet. 3. To the same skillet, add the butter and lemon slices. Sear the lemon until golden on each side, about 1 minute. Remove the lemon from the pan and add to the plate with the chicken. 4. To the same skillet, add the garlic and orzo. Cook until the garlic is fragrant and the orzo toasted, about 2-3 minutes. Add the wine to the skillet and de-glaze the pan. Add the chicken broth, kale, and lemon juice. Bring to a boil over high heat and stir. Slide the chicken, lemon slices, and any juices left on the pan back into the skillet. Transfer to the oven and roast, uncovered for 15 minutes or until the chicken is cooked through.4. Serve the chicken topped with fresh dill and lemon zest. EAT!

ONE SKILLET GREEK CHICKEN AND ORZO WITH TOMATOES, FETA, AND TZATZIKI

Steps:

• 1. In a large skillet, toss together the olive oil, chicken, oregano, paprika, and a pinch each of salt and pepper. Cook over medium-high heat until the chicken is browned all over and cooked through, about 5 minutes. Stir in the balsamic vinegar and garlic, cook another minute. Remove the chicken from the skillet. 2. To the skillet, add the bell peppers. Cook until soft, 2-3 minutes. Add the orzo and 2 1/2 cups water. Season with salt and pepper. Cook, stirring often until almost all the water is absorbed, about 10 minutes. Stir the chicken and olives into the orzo. Allow the chicken to warm through, about 3 minutes.3. Meanwhile, toss all the ingredients for the tomatoes together in a bowl. Season with salt and red pepper flakes. 4. To serve, spoon the tomatoes over the chicken and gently toss. Serve each topped with feta cheese and tzatziki.

BAKED CHICKEN AND GARLIC ORZO

Steps:

• Preheat oven to 350.
• Spray large nonstick skillet with cooking spray.
• Heat over high heat until hot.
• Add chicken breast halves.
• Brown meat side down, 1 to 2 minutes or until lightly browned; set aside.
• Reduce heat to medium-high; add wine.
• Stir with a flat spatula, scraping brown bits from bottom of pan.
• Cook 30 seconds or until slightly reduced; set aside.
• Spray 9-inch square baking pan with nonstick cooking spray.
• Add pasta, onions, garlic, parsley, oregano, chicken broth, water and wine mixture; stir.
• Place chicken breasts on top.
• Sprinkle lightly with paprika and lemon pepper.
• Bake, uncovered, 1 hour and 10 minutes.
• Remove chicken.
• Add salt and olive oil to baking pan; mix well.
• Place chicken on top.
• Serve.