Haitian Chicken Gf Food

HAITIAN-STYLE FRIED CHICKEN

Haitian-Style Fried Chicken image

This fried chicken recipe has Haitian roots. It varies from traditional American recipes but is just as good. The longer you leave it to marinate, the better. You may sprinkle freshly squeezed lemon juice on top if you like.

Provided by cremebrulee

Categories World Cuisine Recipes Latin American Caribbean

Time 12h36m

Yield 6

Number Of Ingredients 10

Ingredients

3 pounds chicken legs
1 cup lemon juice
½ white onion, chopped
1 head garlic, cloves separated and minced
3 tablespoons seasoned salt
3 tablespoons paprika
3 tablespoons ground thyme
2 tablespoons ground black pepper
2 tablespoons whole cloves
vegetable oil for frying

Steps:

Combine chicken legs, lemon juice, onion, garlic, seasoned salt, paprika, thyme, pepper, and cloves in a large bowl. Cover and marinate in the refrigerator for at least 12 hours.
Heat oil in a deep-fryer or large saucepan over medium-high heat. Fry chicken in batches until golden brown, about 8 minutes per side. Drain on paper towels.

Nutrition Facts : Calories 570.7 calories, Carbohydrate 27.2 g, Cholesterol 136.8 mg, Fat 36.5 g, Fiber 4.2 g, Protein 35.1 g, SaturatedFat 8.1 g, Sodium 1811.1 mg, Sugar 1.5 g

HAITIAN CHICKEN (GF)

Haitian Chicken (GF) image

This is a delicious recipe. On all my recipes suitable for a gluten free diet I will put (GF) beside the title. I found it on an old newspaper clipping I had saved. Its also an economical recipe as it uses thighs and legs.

Provided by All about pies in W

Categories Chicken Thigh & Leg

Time 55m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

8 -10 chicken legs or 8 -10 chicken thighs
3/4 cup chopped bread and butter pickles
1/4 cup pickle juice
1/3 cup ketchup
1/4 cup soy sauce (note use gf sauce for gluten free diets)
1/2 cup brown sugar

Steps:

Line baking pan with aluminum foil.
Lightly spray oil or pam onto foil.
Place chicken on foil and bake 20- 25 minutes in 350* oven.
Meanwhile mix the rest of the ingredients together in a microwave safe bowl and cook on high until boiling.
(or in pan on stove stop).
Pour over chicken.
Reduce heat to 325 and bake for 10- 15 more minutes.
If you want to serve the sauce over rice I recommend doubling the sauce ingredients.

Nutrition Facts : Calories 522.8, Fat 27.1, SaturatedFat 7.6, Cholesterol 184.8, Sodium 1144.8, Carbohydrate 25.9, Fiber 0.5, Sugar 22.8, Protein 42.1

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