Hairy Bikers Lancashire Hot Pot Food

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LEAN LAMB HOT POT



Lean lamb hot pot image

A slow-cooked classic hot pot is perfect for a hearty, family meal.

Categories     Main     Hairy Dieters

Time 1h

Yield 4

Number Of Ingredients 12

700g well-trimmed lamb leg meat (or leg steaks)
2 tsp sunflower oil
2 medium onions, peeled and thinly sliced
5 medium carrots, peeled and thickly sliced (about 300g prepared weight)
3 tbsp plain flour
600ml lamb stock, made with 1 lamb stock cube
1 tbsp fresh thyme leaves or ½ tsp dried thyme
1 rosemary stalk or ½ tsp dried rosemary
2 tbsp Worcestershire sauce
flaked sea salt
freshly ground black pepper
3 medium potatoes (about 500g)

Steps:

  • Trim any visible fat off the lamb and cut the meat into rough 3cm chunks. Season generously all over with salt and pepper. Heat the oil in a large non-stick frying pan and fry the lamb in 2 batches over a medium-high heat until nicely browned on all sides. Transfer the browned meat to a medium casserole dish- it will need to hold about 2.5 litres. Tip the onions and carrots into the pan with the lamb and sprinkle with the flour. Toss everything together well, then pour over the stock and add the thyme leaves, rosemary and Worcestershire sauce. Stir well. Preheat the oven to 170°C/Fan 150°C/Gas 3½. Peel the potatoes and cut them into slices about 5mm thick. Arrange the slices on top of the lamb, overlapping and layering them as you go. Season with ground black pepper and cover with a tight-fitting lid. Bake the hotpot for 1 hour, then remove the lid and bake for a further 45 minutes or until the potatoes are nicely browned and the lamb is tender. Check by poking with the point of a knife into the centre of the lamb filling - if the meat is done the knife should slide in easily. Serve with freshly cooked greens.

Nutrition Facts :

LANCASHIRE HOTPOT



Lancashire hotpot image

This famous lamb stew topped with sliced potatoes should be on the menu at every British pub

Provided by James Martin

Categories     Dinner, Main course

Time 2h

Number Of Ingredients 10

100g dripping or butter
900g stewing lamb, cut into large chunks
3 lamb kidneys, sliced, fat removed
2 medium onions, chopped
4 carrots, peeled and sliced
25g plain flour
2 tsp Worcestershire sauce
500ml lamb or chicken stock
2 bay leaves
900g potato, peeled and sliced

Steps:

  • Heat oven to 160C/fan 140C/gas 3.
  • Heat a little of the 100g dripping or butter in a large shallow casserole dish and brown 900g stewing lamb chunks in batches, lift to a plate, then repeat with 3 trimmed and sliced lamb kidneys.
  • Fry 2 chopped onions and 4 peeled and sliced carrots in the pan with a little more dripping until golden.
  • Sprinkle over 25g plain flour, allow to cook for a couple of mins, shake over 2 tsp Worcestershire sauce, pour in 500ml lamb or chicken stock, then bring to the boil.
  • Stir in the stewing lamb and kidneys and 2 bay leaves, then turn off the heat.
  • Arrange 900g peeled and sliced potatoes on top of the meat, then drizzle with a little more dripping.
  • Cover, then place in the oven for about 1½ hrs until the potatoes are cooked.
  • Remove the lid, brush the potatoes with a little more dripping, then turn the oven up to brown the potatoes, or finish under the grill for 5-8 mins until brown.

Nutrition Facts : Calories 993 calories, Fat 56 grams fat, SaturatedFat 26 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 70 grams protein, Sodium 1.43 milligram of sodium

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