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20 EGGPLANT RECIPES YOU NEED TO TRY - FOOD & WINE
From foodandwine.com
Estimated Reading Time 5 mins
- Cheesy Eggplant Rollatini. Grilling the eggplant for this simple, hearty dish lends both flavor and texture. Make sure the eggplant slices are completely tender before they come off the grill; they won't soften more in the oven.
- Seared Eggplant and Coconut Milk Curry. Seared eggplant cooked in a rich coconut broth makes this savory vegetable curry a knockout in the kitchen. Get the Recipe.
- Sardinian Stuffed Eggplant. Chef Efisio Farris says that his mother used only eggplants from the first pick of the season (le primizie) for this dish because of their supple texture and earthy-sweet flavor without a hint of bitterness.
- Eggplant Goat-Cheese Sandwiches with Tomato Tarragon Sauce. Golden eggplant slices sandwich tangy, melting cheese, all set off by a fast tomato sauce flavored with the unusually complementary tarragon.
- Eggplant Parmesan with Crisp Bread Crumb Topping. This eggplant Parmesan is all it should be: delicate slices of fried eggplant nestled in a bright, tangy tomato sauce, layered with gooey fresh mozzarella.
- Eggplant Compote. Joël Robuchon ingeniously softened spongy eggplant by steaming it instead of sautéing it in oil. "Usually, cooked eggplant absorbs so much oil and becomes full of fat," he said.
- Charred Eggplant with Burrata and Pomegranate-Walnut Relish. Velvety eggplant is paired with a tart-yet-earthy relish of toasted walnuts, cilantro, and pomegranate seeds.
- Spicy Eggplant and Zucchini Stir-Fry with Plant-Based Meat. Eggplant and zucchini cook quickly, absorbing plenty of flavor from the chile-garlic and soy sauces, without getting overly tender.
- Eggplant Caponata. Sicily's caponata is a tangy eggplant salad served as a side dish or appetizer. This version adds bits of velvety avocado, full of monounsaturated fats that can help lower cholesterol.
- Broiled Eggplant with Tahini Sauce and Pomegranate Seeds. Creamy tahini makes a sumptuous accompaniment to broiled eggplant, while jewel-like pomegranate seeds add a slight crunch.
12 EASY EGGPLANT RECIPES - LOVE AND LEMONS
Web Aug 23, 2020 Instructions. Preheat the oven to 400°F and line 2 baking sheets with parchment paper. In a medium-sized shallow dish, whisk the eggs and almond milk. In another medium-sized shallow dish, …
From loveandlemons.com
From loveandlemons.com
EGGPLANT: HEALTH BENEFITS AND NUTRITIONAL INFORMATION
Web Nov 8, 2019 A serving of eggplant can provide at least 5% of a person’s daily requirement of fiber, copper, manganese, B-6, and thiamine. It also contains other vitamins and minerals. In addition, eggplants ...
From medicalnewstoday.com
From medicalnewstoday.com
7 SURPRISING HEALTH BENEFITS OF EGGPLANTS
Web Feb 16, 2023 Eggplants are a nutrient-dense food, meaning they contain a good amount of vitamins, minerals and fiber in few calories. One cup (82 grams) of raw eggplant contains the following nutrients ( 2...
From healthline.com
From healthline.com
52 BEST EGGPLANT RECIPES | WAYS TO COOK WITH …
Web Eggplant With Hot Garlic Sauce. "Outstanding recipe! Intense flavors, meltingly soft eggplant, crunchy water chestnuts and green onions. All eggplant lovers out there have to try this." -evelynathens. recipe.
From food.com
From food.com
23 EASY EGGPLANT RECIPES FOR ANY NIGHT OF THE WEEK
From tastingtable.com
Author Crawford Smith
- Eggplant gratin. Americans are probably most familiar with the gratin technique from potatoes au gratin or scalloped potatoes, but you can treat any ingredient the same way.
- Eggplant arancini. Arancini are usually balls of fried risotto with cheese filling, but our arancini swaps the rice with roasted, diced eggplant. Basil, garlic, and Parmigiano-Reggiano cheese add classic Italian flavor to this nontraditional arancini.
- Eggplant carpaccio. This innovative vegetarian carpaccio replaces raw beef tenderloin with thin slices of grilled eggplant. After grilling, the eggplant gets pressed between two sheet pans to flatten it into the classic carpaccio shape.
- Vegan eggplant BLT. It's tough to find a good vegan substitute for bacon, but crispy eggplant slices give you a similar combination of crunch and chew to the real thing.
- Eggplant ragout with creamy polenta. This is another recipe where eggplant takes the place of meat and you don't miss the meat at all. The eggplant here is caramelized to add a delicious crust and then braised in a combination of eggplant puree, red wine, and tomatoes.
- Eggplant crostini. Cooked eggplant, with its soft, creamy mouthfeel, pairs well with crispy ingredients that add textural variation to a dish. These crostini use rounds of toasted bread as the perfect canvas for a sweet-and-sour eggplant caponata.
- Smoky Eggplant with yogurt, mint, and toasted walnuts. Baba ganoush is probably the most well-known eggplant dip, but variations on mashed eggplant dishes show up all over the Mediterranean and the Middle East.
- Charred eggplant and red onion skewers. These easy kebabs use a Japanese-inspired marinade to season tender chunks of Japanese eggplant. They're an easy way to add more vegetables to your backyard barbecue.
- Eggplant parmesan. Eggplant parmesan is perhaps the most iconic eggplant dish of all time, and for good reason. The contrast between the crispy fried crust and creamy cooked eggplant is divine, and eggplants and tomatoes are a natural combination.
- Grilled eggplant with ponzu sauce. Chef Tadashi Ono grills eggplant with sansho pepper, a Japanese green ground pepper seasoning you can buy at specialty stores or online.
35 EGGPLANT RECIPES YOU’LL WANT TO EAT EVERY DAY - FOOD …
Web Mar 14, 2022 35 Eggplant Recipes You’ll Want to Eat Every Day Cheese-topped eggplant Parmesan, savory ratatouille, hearty moussaka and more: there’s almost no …
From foodnetwork.com
Author By
From foodnetwork.com
Author By
HOW TO COOK EGGPLANT PERFECTLY, EVERY TIME | BON APPéTIT
Web Aug 23, 2021 In the olden days, when we used to order takeout over the telephone, my aunt always told the restaurant to please deliver to apartment “1E, as in eggplant.”And …
From bonappetit.com
From bonappetit.com
27 HEALTHY EGGPLANT RECIPES THAT AREN’T EGGPLANT PARM | SELF
Web Mar 13, 2020 Pan-Seared Eggplant With Buttermilk Dressing from Bon Appétit. The addition of avocado is unexpected, and the creamy, tangy dressing is a keeper: …
From self.com
From self.com
10+ EASY EGGPLANT RECIPES - EATINGWELL
Web Jun 29, 2020 This healthy eggplant and shrimp stir-fry recipe has a Korean-inspired gochujang sauce. Because stir-fries cook up quickly, have all the ingredients prepped …
From eatingwell.com
From eatingwell.com
40 BEST EGGPLANT RECIPES FOR DELICIOUS FLAVORS - NUTRITION IN THE KITCH
Web Feb 23, 2022 Chimichurri sauce is a South American condiment that is made out of parsley, cilantro, oregano, onion, garlic, and olive oil. The garlicky, savory green sauce …
From nutritioninthekitch.com
From nutritioninthekitch.com
HOW TO COOK EGGPLANT - EATINGWELL
Web Mar 29, 2022 Slice an unpeeled eggplant into rounds or planks. Preheat a grill to medium-high heat (450-500°F). Brush each side of the eggplant slices with oil and sprinkle with …
From eatingwell.com
From eatingwell.com
25 BEST EGGPLANT RECIPES TO MAKE THIS WEEK - INSANELY GOOD
Web Mar 16, 2023 2. Baba Ganoush. This Eastern Mediterranean healthy eggplant dip is a must-make for your next party. It’s like hummus, only it’s a blend of eggplant (not …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
RECIPE: GVETCH - A ROMANIAN BOUQUET OF SEASONAL VEGETABLES
Web In a large Dutch oven, layer vegetables and seasonings in the following order: onion, garlic, white potatoes, sweet potatoes, cabbage, mushrooms, bay leaf, carrots, celery, green …
From recipelink.com
From recipelink.com
BEST WAY TO ROAST EGGPLANT: PERFECT ROASTED EGGPLANT RECIPE
Web Learn how to cut eggplant and how to roast eggplant slices with the BEST tips and tricks! This EASY oven roasted eggplant recipe is sweet, savory, and carame...
From youtube.com
From youtube.com
20+ BEST EGGPLANT RECIPES | FEASTING AT HOME
Web Aug 26, 2022 An easy authentic recipe for Thai Green Curry with eggplant and your choice of tofu, chicken or shrimp. A fast and easy weeknight dinner that can be made in …
From feastingathome.com
From feastingathome.com
12 VEGAN EGGPLANT DISHES - FOOD.COM
Web Aubergine Roll-Ups. "Wonderful! It's hard to find a gluten-free, lactose-free, vegetarian recipe that actually tastes delicious, but this one does. I sprinkled some lemon juice over …
From food.com
From food.com
EGGPLANT: NUTRITION, BENEFITS, RISKS, PREPARATION & STORAGE …
Web And at just 25 calories and less than 1 gram of fat per serving, it's a pretty guilt-free food -- as long as you don't soak it in oil. Eggplant has antioxidants like vitamins A and C, which …
From webmd.com
From webmd.com
OUR BEST EGGPLANT RECIPES, IDEAS, AND TIPS | KITCHN
Web Jul 6, 2020 Like tomatoes, zucchini, avocados, and so many other vegetables, the eggplant is technically and botanically a fruit. (It grows from a flower; it has seeds …
From thekitchn.com
From thekitchn.com
30 BEST EGGPLANT RECIPES - WHAT TO MAKE WITH EGGPLANT | KITCHN
Web Jul 28, 2022 Ina Garten's Roasted Eggplant Parmesan This cheesy, saucy, crispy-crunchy eggplant Parmesan is made with roasted eggplant slices instead of fried. Go to Recipe …
From thekitchn.com
From thekitchn.com
10 BEST VEGAN EGGPLANT RECIPES | YUMMLY
Web Mar 7, 2023 eggplant, large tomatoes, yellow squash, orange bell pepper, sea salt and 7 more Grilled Veggies with Pesto KitchenAid walnuts, portobello mushrooms, sweet …
From yummly.com
From yummly.com
18 EASY EGGPLANT RECIPES - HOW TO COOK EGGPLANT - GOOD …
Web Dec 29, 2020 Plum Tomato and Eggplant Shakshuka. Pernille Loof. With 14 grams of protein and less than 375 calories, this take on a Middle Eastern favorite is a breakfast …
From goodhousekeeping.com
From goodhousekeeping.com
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