Gulab Jamun Indian Milk Balls Food

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GULAB JAMUN



Gulab Jamun image

This is such a delicious recipe that does NOT translate well into English. I've seen translations of "cake-like fried milk balls in scented syrup" and seen people scratch their heads and go..what? Well, bear with the translations here, there's not too much of a western equivalency that I can think of. The name literally is gulab meaning rose and jamun- the only thing I can think of is a round fruit of the same name. (If anyone knows better let me know!) The synopsis...milk is boiled down into a thick, fudge-like consistency and mixed with the slightest bit of flour to form a dough, formed into balls, fried slowly in ghee (butter oil) and then when golden, put to soak in rose-scented sugar syrup. Wow! What's not to love? The consistency of the balls are tender and delicious, almost half cheese, half custard. You'll have to try and describe for yourself. I'm giving two methods for making the dough..the longer, traditional method and the easier, faster, thank-you-for-powdered-milk method. I'm also including a how-to for ghee, since frying the jamuns in ghee makes such a difference in taste. Oil...bleh :( Note: Work time is for the powdered-milk method and does not include ghee if you have to make it, which usually takes around 20 minutes. Also, does not include soak time.

Provided by MinatheBrat

Categories     Dessert

Time 50m

Yield 24 gulab jamuns

Number Of Ingredients 12

1 liter milk
1 1/2 tablespoons flour
2 cups powdered milk
1 1/2 tablespoons self-rising flour
1/2 cup warm milk
1 teaspoon ghee or 1 teaspoon butter
2 cups sugar
2 cups water
1 tablespoon rose water or 1/2 teaspoon rose extract
1/2 teaspoon saffron (powdered, and optional)
1/2 teaspoon cardamom powder (optional)
1 lb butter, -unsalted is best but salted will work in a pinch

Steps:

  • To Make Ghee: Put the butter in a good saucepan and bring to a boil on medium heat. Then reduce to low. Now this is what will happen as the butter slowly simmers. Moisture will be evaporated out of the ghee. The white protein-solids from the butter will sink down to the bottom of the pan and slowly turn golden. A foam will rise to the surface, and as it cooks will form a bit of a crust. The butter will cook into a gold color as well, and it will have a slightly nutty smell. When the moisture is gone, the ghee is done. Decant the oil and save the delicious golden buttery bits on the bottom of the pan for toast, or mixed with veggies or potatoes. If you've used salted butter, you don't want to use it on toast- the salt will knock you out, but it's still good in potatoes or whatnot.
  • Making the Scented Syrup: Combine sugar and water and bring to a boil for 3 minutes. Remove from heat and add rose water or essence.
  • Traditional Method: Use a heavy-bottomed pan because the milk will stick. Use a non-stick pot if you have it. Boil the milk down over medium heat, while stirring, until it forms a paste. Add the flour and mix into a smooth paste. Oil your hands and roll them into uniform balls, place them onto a buttered plate and set aside.
  • Powdered-Milk Method: Combine the warm milk and ghee together. Mix the powdered milk and flour together and sprinkle slowly into the wet mix to form a dough. Oil your hands and form uniform balls (about 24) and set aside on a buttered plate.
  • Cooking the jamuns:.
  • This is the most delicate part of the operation. Gentle, low heat is a must. Use a wok or karai for best results, with the ghee about 2.5-3 inches in depth.
  • Heat the ghee on low to 215 degrees.
  • Slip in the balls, one by one. They will sink. No touching at this point.
  • Gently shake the pan to move the balls and keep them from getting too brown on one side. After about 5 minutes they will begin to float. You will notice them getting bigger.
  • Now, use a wooden spoon or equivalent to gently agitate and keep them evenly browning.
  • The ghee will slowly get hotter as the balls cook.
  • After about 20 minutes, the ghee will have risen in temperature to around 245 degrees and the balls should be nice and golden.
  • Remove a ball and put it in the syrup. If it doesn't collapse after 3 minutes, remove the others and add to the syrup.
  • If it does collapse, fry for another 5 minutes and try again.
  • Let soak for 2 hours at least before serving.
  • Serve room temperature or warmed up.
  • Enjoy your gulab jamuns!

Nutrition Facts : Calories 288.9, Fat 20.1, SaturatedFat 12.7, Cholesterol 58.2, Sodium 178.5, Carbohydrate 23.7, Sugar 20.8, Protein 4.7

SWEET MILK BALLS (GULAB JAMUN)



Sweet Milk Balls (Gulab Jamun) image

Make and share this Sweet Milk Balls (Gulab Jamun) recipe from Food.com.

Provided by sharda

Categories     Dessert

Time 2h

Yield 6 serving(s)

Number Of Ingredients 11

1 cup thickened milk (khoya)
1 cup panir (chena or spoiled milk with lemon juice)
1/2 tablespoon baking soda
1/2 tablespoon baking powder
2 tablespoons cornflour
2 tablespoons cardamom powder
2 tablespoons sugar
2 cups water
1 1/2 cups sugar
2 -3 cardamom pods
2 cups canola oil

Steps:

  • To make khoya:.
  • Take 2 and half cup of half-and-half in wok, and reduce it till the thickest consistency without turning brown.
  • To make chena:.
  • Take 2 and half cup of 1/2 and 1/2 milk and spoil it with lemon juice.
  • Drain out the water and put the milk consistency in a cheese cloth and press it with some heavy weight so that all the remaining water comes out.
  • It takes about 60 minutes.
  • Now mix all the ingredients for the sweet balls.
  • Make into small walnut size balls.
  • On medium heat (NEVER ON HIGH HEAT) deep fry them like dark brown in colour.
  • To make sugar syrup.
  • Mix the water and sugar in a saucepan large enough to fit all the fried sweet balls.
  • Boil the mix until the sugar dissolves and keep boiling for 5 minutes.
  • Put the cardamom pods in the sugar syrup.
  • Then slowly drop down the fried milk balls.
  • Don't make mess by dropping much fried balls in smaller sauce pan.
  • This is because after soaking the sugar syrup the milk balls expands.
  • Boil it for 15 minutes on medium heat,all the milk balls will expand to double its size soaking the sugar syrup.
  • Serve it when it comes to the room temperature.
  • NOTE:-DO NOT USE WHOLE MILK OR SKIMMED MILK.
  • ONLY USE Half-and-half MILK.

Nutrition Facts : Calories 893.5, Fat 74.4, SaturatedFat 6.3, Cholesterol 5.7, Sodium 427.2, Carbohydrate 59.5, Fiber 0.7, Sugar 54.1, Protein 1.7

GULAB JAMUN (INDIAN MILK BALLS)



Gulab Jamun (Indian Milk Balls) image

I just had this dessert at a Nepalese restaurant and want to save a copy for myself. There is already one recipe listed on the zaar, but I prefer this one, taken from indianfoodforever.com.

Provided by Silke 2

Categories     Dessert

Time 50m

Yield 4-5 serving(s)

Number Of Ingredients 10

1 cup powdered milk
1/2 cup all-purpose flour
1/2 teaspoon baking soda
2 tablespoons butter (melted)
milk (just enough to make the dough)
2 cups sugar
1 cup water
4 -5 cardamom pods
3 -5 saffron threads
oil (for frying)

Steps:

  • Dough:.
  • Make the dough by combining the milk powder, flour, butter. Add just enough whole milk to make a medium-hard dough. Divide the dough into 18-20 portions.
  • Make balls by gently rolling each portion between your palms into a smooth ball. Place the balls on a plate. Cover with a damp yet dry kitchen towel.
  • Heat the oil on high and then lower the heat to medium. Slip in the balls into the hot oil from the side of the pan, one by one. They will sink to the bottom of the pan, but do not try to move them. Instead, gently shake the pan to keep the balls from browning on just one side.
  • After about 5 mins, the balls will rise to the surface. The Gulab Jamuns should rise slowly to the top if the temperature is just right. Now they must be gently and constantly agitated to ensure even browning on all sides.
  • If the temperature of the oil is too high then the gulab jamuns will tend to break. So adjust the temperature to ensure that the gulab jamuns do not break or cook too quickly.
  • The balls must be fried very slowly under medium temperatures. This will ensure complete cooking from inside and even browning.
  • Sugar Syrup:.
  • The syrup should be made earlier and kept warm. To make the hot sugar syrup add mix the 2 cups of sugar to 1 cup of water. Add 4-5 cardamom pods, slightly crushed and a few strands of Kesar (Saffron).
  • Mix with a spoon and then heat at medium heat for 5-10 minutes until sugar is all dissolved in water. Do not overheat, that will caramelize the sugar.
  • Transfer this hot syrup into a serving dish. Keep warm on stove. Add the fried gulab jamuns directly into the warm syrup. Leave gulab jamun balls in sugar syrup overnight for best results. They can be served warm or at room temperature.

Nutrition Facts : Calories 653.9, Fat 14.5, SaturatedFat 9, Cholesterol 46.3, Sodium 330, Carbohydrate 124.3, Fiber 0.4, Sugar 112.1, Protein 10.1

GULAB JAMUN



Gulab Jamun image

This is a traditional Indian dessert. Spongy milky balls soaked in rose scented syrup. Delicious with fresh cream, Kulfi, ice cream etc. To make it even more fancy, sprinkle gold-leaf on top of each serving.

Provided by COOLGUTS

Categories     World Cuisine Recipes     Asian     Indian

Time 50m

Yield 20

Number Of Ingredients 14

1 cup dry milk powder
3 tablespoons all-purpose flour
2 tablespoons ghee (clarified butter), melted
½ teaspoon baking powder
½ cup warm milk
1 tablespoon chopped almonds
1 tablespoon chopped pistachio nuts
1 tablespoon golden raisins
1 pinch ground cardamom
1 quart vegetable oil for deep frying
1 ¼ cups white sugar
7 fluid ounces water
1 teaspoon rose water
1 pinch ground cardamom

Steps:

  • In a large bowl, stir together the milk powder, flour, baking powder, and cardamom. Stir in the almonds, pistachios and golden raisins. Mix in the melted ghee, then pour in the milk, and continue to mix until well blended. Cover and let rest for 20 minutes.
  • In a large skillet, stir together the sugar, water, rose water and a pinch of cardamom. Bring to a boil, and simmer for just a minute. Set aside.
  • Fill a large heavy skillet halfway with oil. Heat over medium heat for at least 5 minutes. Knead the dough, and form into about 20 small balls. Reduce the heat of the oil to low, and fry the balls in one or two batches. After about 5 minutes, they will start to float, and expand to twice their original size, but the color will not change much. After the jamun float, increase the heat to medium, and turn them frequently until light golden. Remove from the oil to paper towels using a slotted spoon, and allow to cool. Drain on paper towels and allow to cool slightly.
  • Place the balls into the skillet with the syrup. Simmer over medium heat for about 5 minutes, squeezing them gently to soak up the syrup. Serve immediately, or chill.

Nutrition Facts : Calories 143.5 calories, Carbohydrate 16.8 g, Cholesterol 10 mg, Fat 7.9 g, Fiber 0.2 g, Protein 2.2 g, SaturatedFat 2.5 g, Sodium 40.3 mg, Sugar 15.6 g

GULAB JAMUN RECIPE



Gulab Jamun Recipe image

Gulab jamun is a beloved Indian dessert consisting of fried balls of a dough made from milk solids and semolina, soaked with an aromatic syrup spiced with green cardamom, rose water, saffron, and more. Paying close attention to the ingredients and temperatures involved yields sweet, light gulab jamuns with moist interiors.

Provided by Nik Sharma

Categories     Desserts

Yield 6

Number Of Ingredients 18

For the Syrup:
2 cups (480ml) water
14 ounces (2 cups; 400g) sugar
1 tablespoon (15ml) lemon juice
1 pinch (15 strands) saffron
4 green cardamom pods, crushed
2 whole cloves
1 teaspoon (5ml) rose water
For the Jamuns:
1.4 ounces (1/4 cup; 40g) fine semolina flour (see note)
1/4 cup (60ml) milk
5.3 ounces (2 cups; 150g) non-fat dried milk powder (see note)
1 teaspoon baking powder
1/2 teaspoon ground green cardamom
1/8 teaspoon Diamond Crystal kosher salt; if using table salt, use half as much by volume
6 tablespoons (90ml) heavy cream, divided plus more as needed
3 cups (720ml) grapeseed oil, for frying (see note)
3 tablespoons (25g) chopped pistachios or cashews, for garnish (optional)

Steps:

  • For the Jamuns: In a small bowl, stir together semolina and milk, and set aside for 30 minutes to allow semolina to soak. Line a rimmed baking sheet with parchment paper. In a large bowl, whisk together milk powder, baking powder, cardamom, and salt. Sift mixture twice through a fine-mesh strainer onto prepared baking sheet, using clean hands or a bowl scraper to break up any lumps or bits that might be left behind in the strainer basket.

Nutrition Facts : Calories 529 kcal, Carbohydrate 85 g, Cholesterol 22 mg, Fiber 0 g, Protein 10 g, SaturatedFat 5 g, Sodium 248 mg, Sugar 80 g, Fat 18 g, ServingSize Makes about 18 gulab jamuns, serving 4-6, UnsaturatedFat 0 g

BAKED GULAB JAMUN (INDIAN DUMPLINGS IN SYRUP)



Baked Gulab Jamun (Indian Dumplings in Syrup) image

This a traditional Indian dessert, baked instead of fried. My family has made this recipe for generations and it's one of our favorites.

Provided by Aegis

Categories     World Cuisine Recipes     Asian     Indian

Time 37m

Yield 18

Number Of Ingredients 7

1 cup non-fat milk powder
½ cup self-rising flour
2 tablespoons butter, softened
½ cup milk, or as needed
1 cup confectioners' sugar
1 cup white sugar
1 cup water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Combine milk powder and flour in a bowl. Add butter; beat together until creamy and blended. Add just enough milk to make a firm dough. Shape dough into 18 small balls and arrange on the baking sheet.
  • Bake in the preheated oven until gulab are lightly browned, 12 to 20 minutes.
  • Combine confectioners' sugar, white sugar, and water in a saucepan over medium heat. Simmer until sugars dissolve and consistency is syrupy, 5 to 10 minutes. Remove from heat.
  • Transfer gulab to the saucepan; let soak in the warm syrup, at least 10 minutes. Let cool before serving.

Nutrition Facts : Calories 120.1 calories, Carbohydrate 24.1 g, Cholesterol 5.3 mg, Fat 1.5 g, Fiber 0.1 g, Protein 3 g, SaturatedFat 0.9 g, Sodium 92.1 mg, Sugar 21.4 g

GULAB JAMUN OR KALA JAM (WAFFLE BALLS)



Gulab Jamun or Kala Jam (Waffle Balls) image

These are like little waffle balls that sit in and absorb a sugary rosewater syrup. It was first made on the Indian subcontinent, around South Asia. Gulab Juman originated from Luqmat Al-Qadi, an Arabic dessert. This dessert is popular at weddings, Diwali, Eid Al-Fitr and Eid Al-Adha. There a several different types of jamun with different looks and taste. Serve hot or cold.

Provided by Kristin Rhea Hernbrode

Categories     World Cuisine Recipes     Asian     Bangladeshi

Time 1h17m

Yield 12

Number Of Ingredients 11

2 cups water
2 cups white sugar
½ teaspoon ground cardamom
2 drops rose water
1 pinch saffron
½ cup instant dry milk powder (such as Carnation®)
2 tablespoons all-purpose flour
¼ teaspoon baking soda
1 tablespoon unsalted butter (such as Land O'Lakes®)
2 tablespoons plain yogurt
2 cups vegetable oil for frying

Steps:

  • Combine water, sugar, cardamom, rose water, and saffron in a saucepan; bring to a boil. Reduce heat and simmer until consistency is syrupy, 5 to 10 minutes.
  • Mix milk powder, flour, and baking soda in a bowl until well-combined. Slowly mix in butter and yogurt until dough comes together. Let gulab dough rest for 5 minutes. Shape into smooth balls the size of pennies.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Test the temperature of the oil by dropping in a small piece of dough. When it sits at the bottom of the pan for 1 minute before coming to the surface, the oil is ready.
  • Fry 4 gulab balls at a time, stirring carefully, until dark golden brown on all sides, about 2 minutes. Drain on a paper-towel lined plate. Repeat with remaining gulab.
  • Bring syrup back up to a boil and drop in fried gulab. Remove from heat and let them soak in the syrup, covered, 45 minutes to 1 hour.

Nutrition Facts : Calories 186.9 calories, Carbohydrate 36.1 g, Cholesterol 3.2 mg, Fat 4.7 g, Fiber 0.1 g, Protein 1.3 g, SaturatedFat 1.1 g, Sodium 45.1 mg, Sugar 35 g

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Pour the sugar in a medium pot, add the water to the pot and heat it. Boil the syrup until it is sticky. The syrup should not reach 1 string consistency otherwise the Gulab Jamun will not absorb is. Turn off the heat and add rose water, cardamom powder and lemon juice. Stir and set aside to keep the syrup slightly hot.
From epersianfood.com


HEALTHY GULAB JAMUN (WITHOUT FRYING) - UPGRADE MY FOOD
Mix into dough and bake at 300F for 30 minutes, opening the oven every 5-10 minutes to change the direction of the ball contacting the baking surface. Follow the regular recipe for the rest of instructions. It is your choice, which recipe you want to try. Try the fancy looking one for only 90 calories per ball.
From upgrademyfood.com


INDIAN GULAB JAMUN DESSERT RECIPE - THE SPRUCE EATS
In a deep pan, mix the water and sugar and boil until all the sugar is dissolved. Turn off the heat and add the ground cardamom and rose water. Mix well and set aside. In a large bowl, mix well the powdered milk, flour, and baking powder. A little at a time, add some of the heavy cream while kneading.
From thespruceeats.com


GULAB JAMUN USING MILK POWDER - CHEF KUNAL KAPUR
1. Done. For syrup – in a pan mix together sugar, water, saffron and squeeze lemon wedge. After squeezing add the wedge as well and bring it to a boil. Keep cooking till the syrup becomes of 1 string consistency. Remove and keep aside. 2. Done. For the dough mix together milk powder, ghee, baking soda and a dash of water.
From chefkunalkapur.com


GULAB JAMUN RECIPE, GULAB JAMUN WITH MILK POWDER
Instructions. In a mixing bowl add milk powder, flour, and baking powder. Mix well until combined. Add ghee and slowly add milk to make a smooth dough. Let the dough rest for 10 minutes. Meanwhile, heat the oil in a wok or pan on medium-low. Pinch out small round balls from the dough and keep ready in a plate.
From cookingwithsapana.com


GULAB JAMUN SOUTH ASIAN DEEP-FRIED DOUGH BALLS RECIPE
In a mixing bowl, combine the flour, paneer, sooji, baking powder, and cardamom powder. Mix gently to make a soft dough. Do not knead too much. Make small round gulab jamuns from the dough. Deep-fry the gulab jamun balls in oil at a very low flame until they turn golden brown in color. Place the syrup in a pan, add the fried gulab jamuns then ...
From recipes.net


GULAB JAMUN WITH MILK POWDER – PAKISTANI RECIPES
After adding all the gulab jamuns to the sugar syrup, turn up the heat till the syrup starts bubbling. Cover the pot and let the gulab jamuns cook in the syrup for 5 mins. Reduce flame after 5 mins to low and let the balls simmer for another 10 mins. Turn off flame and let the balls cool down a little.
From butteroverbae.com


GULAB JAMUN (SWEET INDIAN DUMPLINGS) - MYRIAD RECIPES
Cooking & Serving Gulab Jamun. Add a good amount of oil to a saucepan and put on low to medium heat. You want the oil to be very warm, but not hot. Place the dumplings into the oil and stir continuously. Cook them for around 3-5 minutes or until golden brown. Remove the dumplings and add straight to the syrup (make sure the syrup is cool).
From myriadrecipes.com


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