Guinataan Sitar And Kalabasa String Beans And Squash Stew Food

INSTANT POT GINATAANG SITAW AT KALABASA

Steps:

• Preheat the Instant Pot on Sauté setting. When the inner pot is hot, pour in the coconut oil. When the oil is shimmering, add the garlic, onion, and ginger and sweat until aromatic and soft. Turn off Instant Pot.
• Add the bagoong and sauté for 1 to 2 minutes using residual heat. Add kalabasa, green beans, coconut milk, chicken broth, patis, and black pepper. Stir to combine.
• Turn and lock the lid into place, making sure the steam-release valve is in the sealed position. Select Manual and program for 7 minutes on High Pressure. When cooking is complete, quick release pressure manually.
• Unlock and carefully remove the lid. Add baby spinach and gently stir. Cook to desired texture using residual heat.

GUINATAAN SITAR AND KALABASA (STRING BEANS AND SQUASH STEW)

Steps:

• Cut the pork into bite-sized pieces. Whisk the thin coconut milk and shrimp paste together in a bowl. Pour into a large pot with the onion, ginger, and pork; bring the mixture to a boil, reduce the heat to medium-low, and simmer for 5 minutes.
• Add the green beans, calabash, and green chile pepper; cover again and continue cooking until the mixture is nearly dry, about 10 minutes. Stir the thick coconut milk into the mixture. Add the prawns; reduce heat to medium, cover, and cook until nearly all the moisture is absorbed and prawns are pink, about 5 minutes. Serve hot.