Guacamole Autentico Food

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EL AUTENTICO GUACAMOLE



El Autentico Guacamole image

Provided by Food Network

Categories     appetizer

Time 1h10m

Yield 12 servings

Number Of Ingredients 9

15 medium avocados
24 ounces hot picante salsa (recommended: Pace brand)
6 serrano peppers, finely diced
1 small white onion, finely diced
1 lime, juiced
1 teaspoon salt
2 bunches cilantro leaves, finely chopped
6 Roma tomatoes, diced
Black pepper

Steps:

  • Combine avocados, salsa, serranos, onion, lime juice, and salt. Combine ingredients together. Add cilantro, tomatoes, and black pepper. Stir gently.

AUTHENTIC MEXICAN GUACAMOLE



Authentic Mexican Guacamole image

This is how to make real guacamole! I've seen so many people butcher it, including resturaunts... Poor guacamole, what did you ever do to them?

Provided by jusblazzze

Categories     Low Protein

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

3 Hass avocadoes
1 medium white onion (about 2 cups)
1 serrano chili pepper, Chopped Finely (Jalapenos Are Good Substitites)
2 tablespoons fresh cilantro, Chopped Finely
2 medium roma tomatoes (Deseeded and Diced)
2 teaspoons of freshly squeezed lime juice
1 teaspoon salt

Steps:

  • In a molcajete, add the white onion, cilantro, and serrano chile. Grind the ingredients together until they form a paste so that the juices mix.
  • Hint: The molcajete is a mortar and pestle made from black volcanic rock and is used in mexico to make guacamole. If you don't have a molcajete, use a large heavy bowl and a wooden spoon to grind the ingredients.
  • Halve the avocados, discard the pits, and scoop out the avocado in large chunks with a spoon. Gently mix with the onion paste in the mocajete, mashing the avocado slightly.
  • Gently mix in the diced tomatoes, lime juice and salt. If needed add extra salt and serrano chile to taste.
  • Hint: Avocados brown quicker if not diced into cubes before mashing. The lime juice also helps to preserve it's color. The browned avocado doesn't taste any different, it just looses it's appeal. So make it just before you're ready to serve it! Enjoy!

Nutrition Facts : Calories 125.4, Fat 10.6, SaturatedFat 1.5, Sodium 395.1, Carbohydrate 8.6, Fiber 5.2, Sugar 1.6, Protein 1.8

GUACAMOLE AUTENTICO



Guacamole Autentico image

Make and share this Guacamole Autentico recipe from Food.com.

Provided by Alia55

Categories     < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

4 avocados, peeled and seeded
1 teaspoon ground cumin
1 roma tomato, seeded and diced
1/2 cup sweet white onion, minced
2 serrano chilies, seeded and minced
3 ounces silver tequila
1/4 cup cilantro leaf, chopped
4 tablespoons fresh lime juice
hot pepper sauce
sea salt
white pepper

Steps:

  • Cut avocado in large chunks and mash coarsely in large bowl with a fork.
  • Add remaining ingredients and blend gently leaving some small chunks.
  • Taste and adjust seasoning with more pepper sauce, salt and pepper if desired.

Nutrition Facts : Calories 226.4, Fat 19.8, SaturatedFat 2.9, Sodium 11.6, Carbohydrate 14.3, Fiber 9.5, Sugar 2, Protein 3

TRADITIONAL MEXICAN GUACAMOLE



Traditional Mexican Guacamole image

This guacamole is great! Whether or not you want it spicy, this guacamole is a dip to die for!

Provided by Kaersten

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Guacamole Recipes

Time 10m

Yield 4

Number Of Ingredients 7

2 avocados, peeled and pitted
1 cup chopped tomatoes
¼ cup chopped onion
¼ cup chopped cilantro
2 tablespoons lemon juice
1 jalapeno pepper, seeded and minced
salt and ground black pepper to taste

Steps:

  • Mash avocados in a bowl until creamy.
  • Mix tomatoes, onion, cilantro, lemon juice, and jalapeno pepper into mashed avocado until well combined; season with salt and black pepper.

Nutrition Facts : Calories 176.5 calories, Carbohydrate 12.2 g, Fat 14.9 g, Fiber 7.6 g, Protein 2.7 g, SaturatedFat 2.2 g, Sodium 49.9 mg, Sugar 2.6 g

AUTHENTIC FRESH GUACAMOLE



Authentic Fresh Guacamole image

This recipe is a variation on a recipe I found on avocado.org. All of the ingredients are fresh which makes for a great authentic guacamole. Plus, avocado.org also taught me that avocados are great for regulating blood sugar and cholesterol! As if we need an excuse to eat guacamole...

Provided by Larkin

Categories     Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

4 ripe avocados
1 tablespoon lime juice
1 diced garlic clove
1/2 cup diced cilantro
1/2 cup chopped green onion
1/2 teaspoon cumin
1/2 teaspoon salt

Steps:

  • Cut avocados into halves.
  • Pit and peel the avocado halves.
  • Combine avocados and remaining ingredients in medium-large bowl.
  • With a fork, mash avocados and mix in ingredients to desired consistency.

Nutrition Facts : Calories 329.1, Fat 29.6, SaturatedFat 4.3, Sodium 308.3, Carbohydrate 18.8, Fiber 13.9, Sugar 1.7, Protein 4.4

GUACAMOLE - REAL AUTHENTIC MEXICAN "GUAC"



Guacamole - Real Authentic Mexican

I am surprised how difficult it is to find a genuine guacamole recipe. No need for mayo or sour cream or all the other additives. This is the original, handed down generations, yet the most simple basic way to make Guacamole. I even make it better than my Mother in Law, which is a hard act to follow. :) Make this recipe and you will never go back. Hope you enjoy this like all my friends and family do.

Provided by Theresa in Chi-town

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

5 large Hass avocadoes (black in color,slightly soft to the press)
2 large limes, juice of
1 medium white onion (diced)
3/4 cup loosely packed fresh cilantro (chopped finely)
1 large tomatoes (Diced-make sure it isn't overly ripe)
salt
finely chopped fresh jalapeno (optional)

Steps:

  • Slice avocados in half. Discard the seed. Scoop out of shell with a spoon. Place in bowl.
  • Add juice of one fresh lime immediately to prevent browning. Use a fork and mash to desired consistency.
  • Add chopped onions, tomato, and cilantro. Stir gently to mix ingredients.
  • Add juice of second lime and then salt to taste. Stir just slightly, until incorporated.
  • Add jalapeño to taste.
  • Serve with your favorite tortilla chips for a dip, or use with your favorite Mexican dish.
  • a side note: this is to make a chunky, yet creamy guacamole. Some people prefer to use a food processor with all the ingredients to make for a VERY creamy dip.

Nutrition Facts : Calories 206.2, Fat 17.6, SaturatedFat 2.4, Sodium 12.5, Carbohydrate 14, Fiber 8.5, Sugar 2.2, Protein 2.8

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