Groundnut Soup Food

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PEANUT SOUP



Peanut Soup image

An interesting and exotic soup that's also very rich.

Provided by Michelle Chen

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Cream Soup Recipes

Time 30m

Yield 6

Number Of Ingredients 9

4 tablespoons margarine
3 tablespoons minced onion
1 clove garlic, minced
1 tablespoon all-purpose flour
1 cup heavy whipping cream
1 cup peanut butter
½ cup ground peanuts
4 cups chicken broth
salt and pepper to taste

Steps:

  • In a heavy soup pot melt the butter. Add the onion, garlic, flour and peanut butter. Stir until very smooth. Beat in the stock and season well with salt and pepper. Simmer over low heat until thick, about 20 minutes. Stir in the cream and heat through. Serve warm with ground peanuts.

Nutrition Facts : Calories 557 calories, Carbohydrate 14.4 g, Cholesterol 54.3 mg, Fat 50.4 g, Fiber 3.7 g, Protein 18 g, SaturatedFat 16 g, Sodium 805 mg, Sugar 5.3 g

GROUNDNUT SOUP



Groundnut Soup image

From Twisted Tanya Restaurant in Copan Ruinas, Honduras Peanuts are offered referred to as groundnuts in the English-speaking islands

Provided by Charlotte J

Categories     Fruit

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

4 ounces peanuts, peeled and roasted
5 cups chicken stock
1 dash salt
fresh ground pepper
hot sauce, to taste
1 cup heavy cream or 1 cup evaporated milk
1 tablespoon Angostura bitters
6 tablespoons dry sherry (optional) or 6 tablespoons vermouth (optional)
croutons or chopped chives

Steps:

  • Put the peanuts and enough chicken stock to cover in an electric blender and blend on high speed to a smooth paste.
  • Pour into a heavy saucepan, add the rest of the stock.
  • Season to taste with salt and pepper and hot pepper sauce.
  • Cook over low heat, stirring from time to time, for about 15 minutes.
  • Stir in the cream and cook, stirring, until heated through.
  • Stir in the Angostura bitters.
  • A tablespoon of dry sherry or dry vermouth may be added to each serving.
  • Garnish with croutons and serve hot or chill and serve sprinkled with chives.

Nutrition Facts : Calories 316, Fat 26.4, SaturatedFat 11.1, Cholesterol 60.3, Sodium 330.3, Carbohydrate 11.2, Fiber 1.6, Sugar 4, Protein 10.7

GROUNDNUT SOUP



Groundnut Soup image

Provided by Eric V. Copage

Categories     dinner, appetizer

Time 1h

Yield 10 cups

Number Of Ingredients 10

1 5 1/2 to 6 pound chicken, cut into eigths
2 tablespoons salt, or to taste
1 teaspoon pepper
2 medium yellow onions, trimmed and peeled
2 carrots, trimmed and peeled
1 6-ounce can tomato paste
8 ounces peanut butter
1/2 teaspoon cayenne pepper
1 teaspoon crushed red pepper
2 tablespoons dry white wine

Steps:

  • Place the chicken in a large stock pot and cover with 2 quarts of water. Add the salt, pepper, onions and carrots. Simmer over medium heat for 45 minutes, or until the chicken is cooked through. Remove the chicken, onion and carrot and reserve for other purposes.
  • Add the tomato paste, peanut butter (blended with a bit of the stock before you return it to the pot), cayenne and red pepper to the pot. Heat gently over low heat for 10 minutes, or until the oil rises to the top of the stock. Skim off the oil and cool to room temperature. Stir in the white wine. Chill thoroughly before serving.

Nutrition Facts : @context http, Calories 305, UnsaturatedFat 14 grams, Carbohydrate 7 grams, Fat 21 grams, Fiber 1 gram, Protein 22 grams, SaturatedFat 6 grams, Sodium 437 milligrams, Sugar 3 grams, TransFat 0 grams

PEANUT (GROUNDNUT) SOUP



Peanut (Groundnut) Soup image

From Ghana, West Africa This soup is usually served with FUFU, an Akan dumpling made from yams, plantinas, cassava or even processed potato flakes. The FuFu should sit like an island in a sea of soup.This is a dish that is traditionally eaten with your fingers - even the soup!

Provided by mnmfarris

Categories     African

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

salt and pepper, to taste
2 large onions, finely chopped
4 large very ripe tomatoes or 13 ounces canned tomatoes
6 1/2 ounces creamy peanut butter
3 1/2 pints boiling water
red chile, to taste
4 -8 mushrooms

Steps:

  • Blanch the tomatoes in boiling water, peel off the skin and blend the flesh to a smooth juice. If using canned tomatoes, blend.
  • Put the peanut butter into a big bowl, add 3/4 pt. of the boiling water and use a wooden spoon or a blender to blend the peanut butter and water carefully together to form a creamy, smooth sauce.
  • Mix together the tomatoes, peanut butter mixture, red chilies and mushrooms.
  • Continue to simmer, stirring only occasionally to prevent the food sticking to the bottom of the pan. This is now the basic soup.
  • Pour the rest of the boiling water into the soup and simmer slowly on medium heat for 20 mins or so.

Nutrition Facts : Calories 364, Fat 25.8, SaturatedFat 5.3, Sodium 251.4, Carbohydrate 25.1, Fiber 6.4, Sugar 12.9, Protein 15.5

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