Ground Turkey Soup With Beans Food

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TURKEY BEAN SOUP



Turkey Bean Soup image

Substitute your favorite beans if cannellini and lima beans are not to your family's taste.

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8 servings.

Number Of Ingredients 14

1 pound ground turkey
1 cup chopped onion
1 cup chopped celery
1 tablespoon olive oil
1 can (49-1/2 ounces) chicken broth
2 cups frozen corn
1 can (15 ounces) cannellini beans, rinsed and drained
1 cup frozen lima beans
1 can (4 ounces) chopped green chilies
1 teaspoon dried oregano
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
Shredded cheddar cheese, optional

Steps:

  • In a Dutch oven, cook the turkey, onion and celery in oil over medium heat until meat is no longer pink. Add the broth, corn, beans, chilies, oregano, cumin, chili powder and salt. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until heated through. Serve with cheese if desired.

Nutrition Facts : Calories 259 calories, Fat 11g fat (3g saturated fat), Cholesterol 39mg cholesterol, Sodium 1052mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 6g fiber), Protein 16g protein.

GROUND TURKEY SOUP WITH BEANS



Ground Turkey Soup with Beans image

This ground turkey soup with beans is one of my favorite soups. We used to make this on snow days when I was a kid. I serve with saltines or Goldfish® crackers. It also makes a great leftover meal--always a plus!

Provided by Kristina

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 1h40m

Yield 8

Number Of Ingredients 16

2 pounds ground turkey
12 medium (blank)s baby carrots, finely chopped
1 medium onion, chopped
4 stalks celery, chopped
4 medium red potatoes, cut in 1-inch pieces
1 (15 ounce) can tomato sauce
1 (15 ounce) can whole peeled tomatoes, crushed
1 (15 ounce) can peas, undrained
1 (15 ounce) can green beans, drained and rinsed
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained and rinsed
ground black pepper to taste
1 pinch seasoned salt (such as Morton® Nature's Seasons® Seasoning Blend), or to taste
1 pinch ground thyme
1 bay leaf, or more to taste
1 cup water, or more to taste

Steps:

  • Crumble turkey into a stockpot over medium-high heat. Cook and stir until evenly browned, crumbly, and no longer pink, 7 to 10 minutes. Drain and discard any excess grease.
  • Stir carrots, onion, and celery into the turkey; cook and stir until vegetables are soft, about 5 minutes. Add potatoes, tomato sauce, tomatoes, undrained peas, green beans, kidney beans, and corn. Season with pepper and seasoned salt. Stir until evenly distributed. Add thyme and bay leaf.
  • Pour water into the pot and bring to a simmer. Cover and cook, stirring regularly and adding more water as needed, until potatoes are tender, about 1 hour.

Nutrition Facts : Calories 398.8 calories, Carbohydrate 49.3 g, Cholesterol 83.8 mg, Fat 9.8 g, Fiber 10.7 g, Protein 32.3 g, SaturatedFat 2.4 g, Sodium 945.6 mg, Sugar 9.2 g

GROUND TURKEY TACO SOUP



Ground Turkey Taco Soup image

Every spoonful of this Turkey Taco Soup is brimming with flavor thanks to the ground turkey, beans, corn, and a perfectly seasoned broth. It's a hearty and filling 30-minute soup that can easily be made on the stovetop or in a slow cooker for quick weeknight dinners or lazy weekends.

Provided by Olena Osipov

Categories     Soup and Stew

Time 30m

Number Of Ingredients 12

2 lbs ground turkey
3 x 15 oz cans tomato sauce (low sodium)
2 x 15 oz cans low sodium red kidney or romano beans (drained & rinsed)
3 cups corn (frozen or canned (drained))
2 tbsp taco seasoning
2 tbsp onion powder or flakes
1 tbsp maple syrup or honey
1 tsp salt
Ground black pepper (to taste)
4 cups water or low sodium broth
Oil (for frying)
Cilantro, sour cream/yogurt, lime, avocado, green onion, tortilla chips (for serving)

Steps:

  • Preheat large dutch oven or heavy bottom pot on medium - high heat, swirl a bit of oil to coat, and add turkey. Cook for 5 - 7 minutes, stirring occasionally and breaking into pieces.
  • Add taco seasoning and cook for 1 more minute, stirring frequently.
  • Add tomato sauce, beans, corn, onion powder, maple syrup, salt, pepper, water; and stir.
  • Cover, bring to a boil, reduce heat to low and simmer for 20-60 minutes (longer - deeper flavours but overall soup is ready fast).
  • Preheat large ceramic non-stick skillet on medium - high heat, swirl a bit of oil to coat, and add turkey. Cook for 5 - 7 minutes, stirring occasionally and breaking into pieces. Add taco seasoning and cook for 1 more minute, stirring frequently.
  • Transfer to a large slow cooker along with tomato sauce, beans, corn, onion powder, maple syrup, salt, pepper, water; and stir. Cover and cook on Low for 7 - 8 hours or on High for 3 - 4 hours.
  • Serving: Serve hot with cilantro, sour cream/yogurt, lime, avocado, green onion and tortilla chips.

Nutrition Facts : ServingSize 2 cups, Calories 342 kcal, Sugar 10 g, Sodium 789 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 43 g, Fiber 11 g, Protein 37 g, Cholesterol 62 mg

SOUP BEANS



Soup Beans image

Like poor people everywhere, mountain people in the South thrived for centuries on food that was indigenous, inexpensive and healthful. These days "soup beans" speak instant comfort to anyone who had familial connections from Appalachia, where every garden produced shelling beans that could be eaten fresh or grown to maturity for dry beans. Serve this thick, stew-like soup with cornbread, pickle relish and diced sweet onion.

Provided by Sarah Fritschner

Categories     Healthy Pinto Bean Recipes

Time 2h10m

Number Of Ingredients 8

1 pound pinto, yellow-eyed or other dried beans, sorted and rinsed (2 1/2 cups)
12 cups water
8 ounces finely diced ham, (about 1 1/2 cups)
1 medium onion, peeled
1 clove garlic, peeled
½ teaspoon salt
1 teaspoon freshly ground pepper
¼ teaspoon crushed red pepper

Steps:

  • Place beans, water, ham, onion, garlic, salt, pepper and crushed red pepper in a large Dutch oven; bring to a boil. Reduce heat and simmer, stirring occasionally, until the beans are very tender and beginning to burst, 1 1/2 to 2 hours. If necessary, add an additional 1/2 to 1 cup water while simmering to keep the beans just submerged in cooking liquid.
  • Remove from the heat; discard the onion and garlic. Transfer 2 cups of the beans to a medium bowl and coarsely mash with a fork or potato masher. Return the mashed beans to the pot; stir to combine.

Nutrition Facts : Calories 226 calories, Carbohydrate 35.2 g, Cholesterol 12.8 mg, Fat 2.1 g, Fiber 12.1 g, Protein 17.6 g, SaturatedFat 0.6 g, Sodium 517.2 mg, Sugar 0.5 g

TURKEY TACO SOUP RECIPE



Turkey Taco Soup Recipe image

Leaner healthier version of this new family staple.

Provided by Kim

Categories     SOUP

Time 1h10m

Number Of Ingredients 14

1 pound ground turkey
1 medium diced onion
1 15 1/2 oz can pinto beans
1 15 1/2 oz black beans
1 15 1/2 oz can kidney beans
1 15 1/4 oz can whole kernel corn
1 14 1/2 oz can Mexican-style stewed tomatoes
1 14 1/2 oz can diced tomatoes
1 14 1/2 oz can Rotel tomatoes with lime chiles
1 4 1/2 oz cans diced green chiles
1 1 1/4 oz package taco seasoning mix
1 oz package Hidden Valley Ranch salad dressing mix
Corn chips, for serving
For garnish: sour cream, grated cheese, chopped green onions, (optional) black olives, jalapenos.

Steps:

  • Brown the ground turkey and onions in a large skillet; drain the excess fat.
  • **Quick tip: Take a potato masher and grind the meat while cooking to reduce size of chunks and to make more like minced taco meat.**
  • Transfer the browned turkey and onions to a large slow cooker or a stockpot.
  • Add all the beans, corn, all tomatoes, green chiles, taco seasoning, and ranch dressing mix.
  • I like to drain my beans and corn to reduce sodium. If you want a little more flavor do not drain can vegtables.
  • Add a can of water so the soup is not dry, it will reduce some.
  • Cook in a slow cooker on low for 6 to 8 hours or simmer over low heat for 45 minutes to 1 hour in a stock pot on the stove.
  • To serve, place a few corn chips in each bowl and ladle soup over them. Top with sour cream, cheese, green onions, black olives and jalapenos.

Nutrition Facts : Calories 225 calories

GROUND TURKEY SOUP



Ground Turkey Soup image

Quick and easy 'warmer' for those cold days!

Provided by Tammy Zosh

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 1h45m

Yield 5

Number Of Ingredients 7

1 pound ground turkey
8 cups water
8 cubes beef bouillon cube
4 potatoes, peeled and cubed
2 carrots, sliced
1 small head cabbage, shredded
1 cup pearl barley

Steps:

  • In a large pot, combine water, bouillon, potatoes, carrots, and cabbage. Bring to a boil. Lower temperature, and simmer.
  • In a separate saucepan, brown the turkey. Put in pot with other ingredients. Slowly simmer for 1 hour.
  • Add barley for last 15 minutes of cooking time. Serve.

Nutrition Facts : Calories 462.8 calories, Carbohydrate 72.8 g, Cholesterol 67.3 mg, Fat 7.9 g, Fiber 14.4 g, Protein 28.5 g, SaturatedFat 2.1 g, Sodium 1493.1 mg, Sugar 8.4 g

TURKEY AND NAVY BEAN SOUP



Turkey and Navy Bean Soup image

A great way to use up leftover turkey. From Quick and Healthy Low-Fat Cooking: Mediterranean Cuisine.

Provided by AmandaInOz

Categories     Turkey Breasts

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 onion, thinly sliced
2 tablespoons smoked turkey breast, minced
2 teaspoons olive oil
2 garlic cloves, minced
4 cups chicken stock, defatted
2 cups turkey breast, cooked and diced
2 cups canned navy beans, drained and rinsed
1 pinch ground red pepper
salt, to taste
1/4 cup fresh basil, minced
2 tablespoons parmesan cheese, grated

Steps:

  • In a 3 quart saucepan over medium heat, saute the onions and smoked turkey in the oil for 5 minutes, or until lightly browned.
  • Add the garlic and stir for 1 minute.
  • Add the stock, diced turkey, beans and pepper. Bring to a boil.
  • Cover. Reduce the heat, and simmer for 10 minutes.
  • Add salt to taste. Stir in the basil.
  • Ladle into individual bowls, and sprinkle with the Parmesan.

GROUND TURKEY TACO SOUP



Ground Turkey Taco Soup image

This soup recipe is simple to put together and only needs 30 minutes to cook until it's done. The entire family will love it.

Provided by Jennie Duncan

Categories     Main Course

Time 45m

Number Of Ingredients 8

1 pound ground Turkey
15 oz corn
15 oz petite diced tomatoes
16 oz kidney beans
16 oz black beans
8 oz salsa
1 oz taco seasoning
14 oz vegetable broth

Steps:

  • In a large pot start by cooking and crumbling ground turkey. Drain fat then return it to the stove top.
  • Drain and rinse corn and bean. Place your beans and remaining ingredients to your pot. Cover with a lid and allow to simmer for 30 minutes.
  • Serve topped with your favorite taco toppings. Optional toppings: sour cream, shredded cheese, tortilla chips, and cilantro.

Nutrition Facts : Calories 301 kcal, ServingSize 1 serving

TURKEY AND WHITE BEAN SPINACH SOUP



Turkey and White Bean Spinach Soup image

Ground Turkey simmered in savory chicken broth with white beans, spinach, and simple seasonings. A healthy, protein-packed meal that will leave you feeling comforted and satisfied!

Provided by Stephanie

Categories     Soup

Time 30m

Number Of Ingredients 11

1 Tablespoon olive oil
1 Tablespoon minced garlic
½ cup diced yellow onion
5 cups chicken broth
Salt/pepper (to taste)
1 pound ground turkey
1 Tablespoon lemon juice
½ teaspoon thyme
3 cups fresh spinach
15.5 oz. Cannellini Beans (drained/rinsed)
¼ cup Parmesan (shaved, to garnish)

Steps:

  • In a large soup pot or dutch oven, heat the olive oil over medium heat. Add the onions and garlic and cook until they are soft and translucent, about 5 minutes.
  • Add the chicken broth to the pot and bring to a gentle boil.
  • Season the raw turkey with desired amounts of salt and pepper. Drop them into the broth in bite-sized pieces. You can roll them neatly or just drop in pieces.
  • Add in the lemon juice and thyme, and let the soup bubble gently for about 15 minutes
  • Reduce the heat to medium-low. When you're ready to serve, add the spinach and Cannellini beans and simmer until the spinach is wilted, about 2 minutes.
  • Top each bowl with Parmesan cheese if desired and serve! (This soup is delicious with crusty bread!)

Nutrition Facts : Calories 194 kcal, Carbohydrate 14 g, Protein 24 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 45 mg, Sodium 841 mg, Fiber 3 g, ServingSize 1 serving

GROUND TURKEY SOUP WITH BEANS & SPINACH (20 MINUTES!)



Ground Turkey Soup with Beans & Spinach (20 minutes!) image

Healthy ground turkey soup recipe comes together in 20 minutes or less, it is packed full of protein, vegetables, and most importantly, flavor! Your whole family will love it.

Provided by Rachel Gurk

Categories     Soups and Stews

Time 20m

Number Of Ingredients 13

1 tablespoon extra virgin olive oil
1 pound extra lean ground turkey
1 medium yellow onion, diced
1 clove garlic, minced
pinch of red pepper flakes
1/4 teaspoon black pepper
1 teaspoon dried oregano
1/2 teaspoon dried basil
1 (14.5 ounce) can diced tomatoes
1 (15.8 ounce) can great northern beans, drained and rinsed
8 ounces baby spinach
3 cups low-sodium chicken broth
1/2 cup grated Parmesan cheese, plus extra for garnish

Steps:

  • Heat the oil in a large pot over medium-high heat. Brown the turkey with the onions, garlic, red pepper flakes,and pepper until the turkey is cooked through and then onions are translucent (about 7 minutes).
  • Add the oregano, basil, tomatoes (with liquid), and beans. Stir to combine.
  • Reduce heat to medium-low, add spinach and cover for about 2 minutes or until spinach is wilted. Stir to combine.
  • Add broth, stir, and increase heat to medium. Continue to cook until heated through - about 5 minutes.
  • Remove from heat, stir in Parmesan and serve.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 268 kcal, Carbohydrate 17 g, Protein 34 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 61 mg, Sodium 456 mg, Fiber 5 g, Sugar 2 g, UnsaturatedFat 5 g

GROUND TURKEY & VEGETABLE SOUP



Ground Turkey & Vegetable Soup image

Had some ground turkey I need to use. This is the result. Some may say this is more like a stew. Very good & warming on a cold day

Provided by Katha

Categories     Poultry

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 16

1 lb ground turkey
1 medium onion
3 cups tomato juice
3 cups beef broth
3 -4 medium red potatoes, cubed
2 carrots, chopped small
2 stalks celery, chopped small
1 (14 ounce) can pinto beans (your choice) or 1 (14 ounce) can red beans (your choice)
1 (14 1/2 ounce) can diced tomatoes
1/4-1/2 teaspoon garlic powder
1/4-1/2 teaspoon dried oregano
1/4-1/2 teaspoon dried basil
1 dash Old Bay Seasoning
2 bay leaves
1 tablespoon Worcestershire sauce
grated cheese (your choice, I used Romano)

Steps:

  • Brown turkey in a large saucepan; drain.
  • Add onion, carrots, celery.
  • Sauté about 5 minutes Add tomato juice, beans, broth diced tomatoes and spices.
  • Bring to a boil and then reduce heat.
  • Simmer covered 45 minutes to 1 hour or until vegetables are tender.
  • Add Worcestershire sauce and simmer another 5 minutes.
  • Put in bowls.
  • Sprinkle with cheese.
  • Serves 6.

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Category Recipes


GROUND TURKEY AND MUSHROOM SOUP (ANTI-INFLAMMATORY RECIPE ...
Chop the mushrooms and saute ground turkey with some salt, water and olive oil, covered with lid. Stir in the mushrooms and cook for about 2 minutes. Add the carrot, zucchini, turmeric, rosemary, mint, black pepper and onion. Add water to cover (about a cup) and cook for about 4-5 minutes. Have a taste and adjust for salt.
From beautybites.org
5/5 (2)
Total Time 20 mins
Category Soups
Calories 310 per serving


TURKEY MEATBALL SOUP WITH KALE AND BEANS | METRO
Soup In a large pot, heat the olive oil on medium and brown the carrots, celery, onion, and garlic for 10 minutes and stir frequently. Add the nutmeg and chili pepper flakes and cook for another minute. Add the bay leaves, broth, tomatoes, and beans and bring to a boil. Simmer on low for 10 minutes.
From metro.ca
4/5 (3)
Total Time 1 hr 5 mins
Servings 6-8


10 BEST GROUND TURKEY BEAN SOUP RECIPES | YUMMLY
Ground Turkey Bean Soup Recipes 22,092 Recipes. Last updated Aug 11, 2021 ...
From yummly.com


TURKEY CANNELLINI BEAN SOUP - ALL INFORMATION ABOUT ...
Turkey Bean Soup Recipe: How to Make It - Taste of Home hot www.tasteofhome.com. Directions. In a Dutch oven, cook the turkey, onion and celery in oil over medium heat until meat is no longer pink.Add the broth, corn, beans, chilies, oregano, cumin, chili powder and salt.Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until heated through.
From therecipes.info


GROUND TURKEY AND BEAN SOUP - TFRECIPES.COM
1 pound ground turkey: 1 cup chopped onion: 1 cup chopped celery: 1 tablespoon olive oil: 1 can (49-1/2 ounces) chicken broth: 2 cups frozen corn: 1 can (15 ounces) cannellini beans, rinsed and drained: 1 cup frozen lima beans: 1 can (4 ounces) chopped green chilies: 1 teaspoon dried oregano: 1 teaspoon ground cumin: 1 teaspoon chili powder: 1 ...
From tfrecipes.com


10 BEST GROUND TURKEY BEAN SOUP RECIPES | YUMMLY
The Best Ground Turkey Bean Soup Recipes on Yummly | Chili, Heart Healthy Turkey Chili, Tex-mex Turkey Chili With Black Beans, Corn And Butternut Squash
From yummly.co.uk


GROUND TURKEY AND BEAN SOUP RECIPES | SPARKRECIPES
Black Bean Taco Soup with Ground Turkey. Black Bean Taco Soup with Ground Turkey - Make that day or make ahead and freeze for an easy Crock Pot meal! Minutes to Prepare: 10 Minutes to Cook: 360 Number of Servings: 9 Ingredients 1 Lb. Lean Ground Beef 2 Tblsp. Taco Seasoning (ie - Old El Paso) 1 Medium Onion, chopped 2 Cups Frozen Corn (16 oz ...
From recipes.sparkpeople.com


GROUND TURKEY AND BEANS RECIPES | SPARKRECIPES
Vegtable soup with beans and ground turkey CALORIES: 232.8 | FAT: 8.6 g | PROTEIN: 15.4 g | CARBS: 24.2 g | FIBER: 5.7 g Full ingredient & nutrition information of the Vegtable soup with beans and ground turkey Calories
From recipes.sparkpeople.com


10 BEST GROUND TURKEY BEAN SOUP RECIPES - YUMMLY
Ground Turkey Bean Soup Recipes 22,584 Recipes. Last updated Feb 10, 2022. This search takes into account your taste preferences. 22,584 suggested recipes. Tex-Mex Turkey Chili with Black Beans, Corn and Butternut Squash Mazola® Corn Oil. water, minced garlic, mexi-corn, black beans, Spice Islands Chili Powder and 9 more. Easy White Turkey …
From yummly.com


GROUND TURKEY TACO SOUP RECIPES - GO FOOD RECIPE
Ground turkey taco soup recipes. I like to drain my. Pile on your favorite taco soup toppings and enjoy! You can cook this healthy ground. In a large skillet over medium high heat, add olive oil, ground turkey and onion. Add the cooked turkey to the crock pot and stir again to combine. If you’re not up for making your own taco seasoning mix, you can use half a. …
From gofoodrecipe.com


EASY GROUND TURKEY SOUP - GLUTEN FREE RECIPES
Easy Ground Turkey Soup could be a great recipe to try. This recipe serves 8. One serving contains 500 calories, 48g of protein, and 23g of fat. It will be a hit at your Autumn event. A mixture of beans, minestrone soup, original rotel tomatoes, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the tomatoes you could follow this main …
From fooddiez.com


10 BEST GROUND TURKEY BEAN SOUP RECIPES | YUMMLY
Ground Turkey Bean Soup Recipes 22,570 Recipes. Last updated Jan 26, 2022. This search takes into account your taste preferences. 22,570 suggested recipes. Slow Cooker Taco Soup Shady Brook Farms. lime juice, olive oil, whole corn kernels, shredded cheese, chopped cilantro and 13 more. Chili MorganJeffrey. minced garlic, corn, black beans, onion soup mix, ground …
From yummly.co.uk


GROUND TURKEY AND BEAN RECIPES - ALL INFORMATION ABOUT ...
Ground Turkey Soup with Beans | Allrecipes great www.allrecipes.com. Stir carrots, onion, and celery into the turkey; cook and stir until vegetables are soft, about 5 minutes. Add potatoes, tomato sauce, tomatoes, undrained peas, green beans, kidney beans, and corn. Season with pepper and seasoned salt. Stir until evenly distributed.
From therecipes.info


GREAT NORTHERN BEANS AND GROUND TURKEY RECIPES (23 ...
SuperCook is way better on the app 1+ million recipes ... 20 Minute Turkey and Bean Soup - healthy soup recipe - with VIDEO. rachelcooks.com. It uses ground turkey, red pepper flake, onion, olive oil, great northern beans, parmesan, oregano, chicken broth, basil, tomato, spinach, garlic Mama's Bean Soup. food.com. It uses ground turkey, great northern beans, onion, …
From supercook.com


BLACK BEANS AND GROUND TURKEY RECIPES (254) - SUPERCOOK
Supercook found 254 black beans and ground turkey recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back . Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list black beans and ground turkey. Order by: Relevance. Relevance Least ingredients Most …
From supercook.com


TURKEY SOUP RECIPES - TASTE OF HOME

From tasteofhome.com


GROUND TURKEY, KALE AND WHITE BEAN SOUP
Everyday Recipes Quick, Easy and Always Delicious. Search by recipe name, occasion or ingredient Ground Turkey, Kale and White Bean Soup . Serves: 4; Complexity: easy; Print; Ingredients. 2-3 tbsp. olive oil ; 1 red onion, diced; 3 cloves garlic, minced; 2 tsp. fresh thyme, minced; 1 ½ pounds ground dark meat turkey; 4 cups chicken stock, preferably low sodium; …
From chefmeganmitchell.com


LEMONY WHITE BEAN SOUP RECIPE WITH TURKEY AND GREENS | USDBC
Add turkey, garlic, ginger and 1 teaspoon salt, and sauté, breaking up the meat with your spoon, until turkey is browned in spots, 4 to 7 minutes. Add stock and beans, and bring to a simmer. Let simmer until the soup is thick and flavorful, adding more salt if needed, 15 to 25 minutes. If you like a thicker broth, you can smash some of the ...
From usdrybeans.com


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