Ground Beef Gumbo Food

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CLASSIC CAJUN BEEF GUMBO



Classic Cajun Beef Gumbo image

Try this stew with all the flavors of New Orleans. Beef Shank Cross-Cut and Smoked Beef Sausage are the stars of our take on this classic dish.

Provided by BIWFD

Categories     Entrée

Time 1h30m

Yield Makes 6 servings

Number Of Ingredients 15

2 pounds beef Shank Cross-Cut
1 quart + 1/2 cup beef stock
1/2 cup canola oil
1/2 cup all-purpose flour
1 cup diced onion
1/2 cup diced celery
1/2 cup diced green bell pepper
2 tablespoons minced garlic
2 teaspoons dried thyme leaves
2 tablespoons hot pepper sauce
2 tablespoons Worcestershire sauce
1 tablespoon tomato paste
1 package (12 ounces) smoked beef sausage, sliced
2 tablespoons Creole Seasoning
Hot cooked rice, sliced green onion, sliced pickled okra, sliced pickled jalapeño (optional)

Steps:

  • Brown all sides of beef Shank Cross-Cut in 6-quart pressure cooker using sauté or browning setting, as desired. Add 1/2 cup stock to pressure cooker. Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 40 minutes on pressure cooker timer.
  • Meanwhile, heat oil in large heavy-bottom stock pot over medium-high heat until pot is almost smoking. Slowly whisk in flour until combined. Cook 2 to 3 minutes, whisking continuously until it turns a milk chocolate color. Reduce heat to medium; slowly add onions as oil mixture may splatter. Cook 1 to 2 minutes until oil mixture turns dark chocolate color. Add celery, bell pepper, garlic and thyme; cook 4 to 6 until vegetables are soft. Add hot sauce, Worcestershire and tomato paste; cook 1 to 2 minutes. Whisk in remaining quart of stock; bring to a boil. Reduce heat to medium, add sausage and Creole Seasoning; simmer 30 minutes.
  • Use quick-release feature to release pressure; carefully remove lid. Remove beef from pressure cooker; discard cooking liquid. Shred beef into bite-sized pieces. Add beef to vegetable mixture; stir to combine. Serve Gumbo with rice, onion, okra and jalapeños, as desired.

Nutrition Facts : Calories 600

AUTHENTIC CAJUN GUMBO



Authentic Cajun Gumbo image

I learned to cook in Louisiana and I love to cook Cajun food. This cajun gumbo recipe is one of my favorites. -Paul Morris, Kelso, Washington

Provided by Taste of Home

Categories     Lunch

Time 1h45m

Yield 20 servings (1-1/4 cups each).

Number Of Ingredients 19

6 quarts water
1 chicken (5 pounds), cut up
2 large onions, quartered
4 celery ribs, cut into 3-inch pieces
6 garlic cloves, coarsely chopped
2 tablespoons salt
1 teaspoon garlic powder
1/2 teaspoon poultry seasoning
1/2 teaspoon cayenne pepper
1/2 teaspoon pepper
1/4 teaspoon white pepper
1 cup canola oil
1-1/2 cups all-purpose flour
1 large onion, finely chopped
1 pound fully cooked andouille sausage links, chopped
2 pounds sliced okra
2 pints shucked oysters
3 tablespoons gumbo file powder
Hot cooked rice

Steps:

  • Place the first 11 ingredients in a stockpot; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours., Remove chicken and allow to cool. Strain broth, discarding vegetables; skim fat. Remove meat from bones; cut chicken into bite-size pieces and set aside. Discard bones., In the same pan, cook and stir oil and flour over medium heat until caramel-colored, about 14 minutes (do not burn). Add finely chopped onion; cook and stir 2 minutes longer. Gradually stir in broth. Bring to a boil., Carefully stir in sausage and reserved chicken. Reduce heat; simmer, uncovered, for 10 minutes. Stir in okra and oysters. Simmer, uncovered, 10-15 minutes longer or just until okra is tender. Stir in file powder. Serve with rice.

Nutrition Facts : Calories 319 calories, Fat 19g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 990mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 3g fiber), Protein 19g protein.

GROUND CHICKEN GUMBO



Ground Chicken Gumbo image

Looking for some ground chicken recipes? This one is just for you! The Cajun spice makes this a fun dinner. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 14

1 cup uncooked long grain rice
1 pound ground chicken
1 cup chopped celery
1 cup chopped green pepper
1/2 cup chopped onion
2 tablespoons olive oil
1 can (28 ounces) crushed tomatoes
1 cup sliced fresh okra
1 cup chicken broth
1 teaspoon Cajun seasoning
1 teaspoon salt
1 teaspoon dried oregano
1 teaspoon ground thyme
1/4 teaspoon hot pepper sauce

Steps:

  • Cook rice according to package directions. Meanwhile, in a Dutch oven or soup kettle, cook the chicken, celery, green pepper and onion in oil over medium heat for 8 minutes or until chicken is no longer pink; drain. , Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until heated through. Serve over rice.

Nutrition Facts : Calories 322 calories, Fat 11g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 900mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 5g fiber), Protein 18g protein.

BIG CHARLIE'S GUMBO



Big Charlie's Gumbo image

This is a basic gumbo recipe with a lot of added flavor. You can omit the stew meat if you choose or add something in its place. I recommend you serve this recipe over rice, like many other gumbo recipes.

Provided by Eric Bernabe

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 4h

Yield 10

Number Of Ingredients 24

2 tablespoons butter
3 cloves garlic, minced
2 cups chopped onion
¾ cup chopped celery
1 pound okra, chopped
¼ cup butter
¼ cup all-purpose flour
½ pound cubed beef stew meat
8 cups water
1 (16 ounce) can whole tomatoes, undrained and chopped
1 ½ teaspoons white sugar
1 ½ tablespoons chopped fresh parsley
1 sprig fresh thyme
2 bay leaves
1 pinch salt
½ teaspoon ground cayenne pepper
1 pinch ground black pepper
1 pound andouille sausage, cut into 1/2 inch pieces
½ pound crabmeat, flaked
1 pound medium shrimp - peeled and deveined
½ teaspoon hot pepper sauce
¼ cup Worcestershire sauce
½ lemon
file powder (see Note)

Steps:

  • Melt butter in a large skillet over medium heat. Cook garlic, onions, celery and okra, stirring constantly until golden brown. Set aside.
  • In a large heavy bottomed stock pot over medium-high heat, combine 1/4 cup of butter and flour. Cook, stirring constantly, until the roux becomes chocolate brown. Stir in the vegetable mixture, and stew meat. Cook, stirring, until vegetables are tender, and meat is evenly brown. Stir in water, tomatoes and sugar. Season with parsley, thyme, bay leaves, salt, cayenne pepper and black pepper. Bring to a boil, reduce heat, and simmer for 2 1/2 hours, stirring occasionally.
  • Add shrimp, crabmeat and andouille to stock pot. Stir in hot pepper sauce and Worcestershire sauce. Remove seeds from lemon and squeeze juice into stock pot. Simmer an additional 10 minutes, stirring occasionally. Remove bay leaves, sprinkle with filé powder, if using, and serve over rice.

Nutrition Facts : Calories 420.7 calories, Carbohydrate 15.2 g, Cholesterol 146.8 mg, Fat 26.9 g, Fiber 3 g, Protein 29.6 g, SaturatedFat 11.5 g, Sodium 1047.9 mg, Sugar 5.4 g

BEEF GUMBO (CROCK POT)



Beef Gumbo (Crock Pot) image

Make and share this Beef Gumbo (Crock Pot) recipe from Food.com.

Provided by papergoddess

Categories     Gumbo

Time 8h10m

Yield 8-10 serving(s)

Number Of Ingredients 13

4 cups beef broth
1 teaspoon salt
1 teaspoon sugar
1/2 teaspoon paprika
1/2 teaspoon thyme
1/4 teaspoon chili powder
1/8 teaspoon pepper
2 cups cooked beef, chopped
1 (16 ounce) can tomatoes, diced
1 (10 ounce) package frozen cut okra
1 cup chopped celery
1/2 cup chopped onion
2 tablespoons snipped parsley (optional)

Steps:

  • Combine all ingredients in crock pot and cook on LOW heat setting for 8 hours.
  • Stir before serving.

EASY OKRA & BEEF GUMBO



Easy Okra & Beef Gumbo image

Given to me by a friend, altered slightly by adding cajun seasoning & Ro-tel tomatoes. Serve over rice.

Provided by dee2jones

Categories     Gumbo

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb ground meat
1 lb okra, sliced (fresh or substitute frozen)
1 small onion, chopped
1 cup frozen corn
1 (14 1/2 ounce) can diced tomatoes
1 (10 ounce) can Ro-Tel tomatoes

Steps:

  • Brown ground meat and onions. Season with cajun seasoning while browning. I like Tony Cacchere's. Add tomatoes and okra. Cover and simmer about 20 minutes, adding corn in the last 10 minutes. Serve over rice.

Nutrition Facts : Calories 77.3, Fat 0.4, SaturatedFat 0.1, Sodium 345.4, Carbohydrate 18.2, Fiber 4.2, Sugar 4, Protein 3.3

SAUSAGE GUMBO



Sausage Gumbo image

A smoked sausage with vegetables & cooked rice - a delicious dinner prepared in a slow cooker.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 7h45m

Yield 8

Number Of Ingredients 12

1 pound fully cooked smoked sausage, cut into 1/2-inch slices
1 medium green bell pepper, chopped (1 cup)
1 medium onion, chopped (1/2 cup)
2 cloves garlic, finely chopped
1 can (28 ounces) crushed tomatoes, undrained
1 tablespoon Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon pepper
1 package (10 ounces) frozen sliced okra, thawed and drained
1 tablespoon white vinegar
1/4 to 1/2 teaspoon red pepper sauce
4 cups hot cooked rice, for serving

Steps:

  • Mix sausage, bell pepper, onion, garlic, tomatoes, Worcestershire sauce, salt and pepper in 3 1/2- to 6-quart slow cooker.
  • Cover and cook on low heat setting 7 to 9 hours (or high heat setting 3 to 4 hours) or until vegetables are tender.
  • Stir in okra, vinegar and pepper sauce.
  • Cover and cook on high heat setting about 30 minutes or until slightly thickened.
  • Serve gumbo over rice.

Nutrition Facts : Calories 305, Carbohydrate 32 g, Cholesterol 30 mg, Fat 1, Fiber 3 g, Protein 11 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 820 mg

LOOSEMEAT SANDWICHES II



Loosemeat Sandwiches II image

Very simple. I grew up in Iowa and I always thought these originated there. Serve on warm seeded buns.

Provided by CJA

Categories     Beef Sandwiches

Time 15m

Yield 6

Number Of Ingredients 2

1 pound lean ground beef
1 (10.75 ounce) can condensed chicken gumbo soup

Steps:

  • In large skillet over medium heat, cook ground beef until brown, 5 to 10 minutes. Drain. Return meat to skillet, with soup. Simmer until heated through, 5 minutes. Serve hot.

Nutrition Facts : Calories 167.5 calories, Carbohydrate 3.4 g, Cholesterol 51.1 mg, Fat 9.8 g, Fiber 0.8 g, Protein 15.5 g, SaturatedFat 3.8 g, Sodium 432.3 mg, Sugar 1 g

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