Ground Beef And Rice Curry Food

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BEEF CURRY WITH RICE



Beef Curry with Rice image

Instead of going out to a restaurant, I created this beef curry recipe using a chuck roast, spinach and spices for us to enjoy at home. -Nancy Heishman, Las Vegas, Nevada

Provided by Taste of Home

Categories     Dinner

Time 5h

Yield 6 servings.

Number Of Ingredients 14

1-1/2 teaspoons salt, divided
1 teaspoon ground cardamom
1/2 teaspoon ground allspice
1 boneless beef chuck roast (2 pounds), cut into 1 inch cubes
1 tablespoon olive oil
2 medium onions, chopped
1 tablespoon minced fresh gingerroot
2 garlic cloves, minced
2 teaspoons curry powder
1 teaspoon ground cumin
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
3/4 cup plain Greek yogurt
Hot cooked rice
Optional: Additional plain Greek yogurt and chopped red onion

Steps:

  • In a large bowl, combine 1/2 teaspoon salt, cardamom and allspice. Add beef; turn to coat. In a large skillet, heat oil over medium heat; brown meat in batches. Transfer meat to a 3- or 4-qt. slow cooker. In the same skillet, cook onions until tender, 4-5 minutes. Add ginger, garlic, curry powder, cumin and remaining 1 teaspoon salt; cook 1 minute longer. Transfer to slow cooker., Cook, covered, on low until meat is tender, 4-5 hours. Stir in spinach; cook until heated through, about 30 minutes. Just before serving, stir in yogurt. Serve with rice and if desired, additional yogurt and red onion.

Nutrition Facts : Calories 343 calories, Fat 20g fat (8g saturated fat), Cholesterol 106mg cholesterol, Sodium 707mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 33g protein.

PAKISTANI GROUND BEEF CURRY



Pakistani Ground Beef Curry image

This Pakistani beef curry has been a family favorite for years. It's super easy and everyone loves it. Serve over steamed white rice.

Provided by danie

Categories     World Cuisine Recipes     Asian     Pakistani

Time 1h5m

Yield 4

Number Of Ingredients 11

6 tablespoons olive oil
1 small onion, diced
1 pound ground beef
2 medium tomatoes, chopped
1 tablespoon curry powder
1 teaspoon paprika
1 teaspoon salt
¾ teaspoon black pepper
½ teaspoon chile powder
¼ teaspoon cayenne pepper
1 (8.5 ounce) can peas, including liquid

Steps:

  • Heat olive oil in a saucepan over medium heat. Add onion; cook and stir until browned, 5 to 8 minutes. Add beef and tomatoes. Cook, uncovered, until tomatoes break down, about 15 minutes.
  • Add curry powder, paprika, salt, pepper, chile powder, and cayenne. Cover and simmer until flavors combine, about 30 minutes. Uncover and stir in peas with liquid. Cook until heated through, 3 to 5 minutes.

Nutrition Facts : Calories 438.1 calories, Carbohydrate 11.5 g, Cholesterol 68.8 mg, Fat 34.2 g, Fiber 3.8 g, Protein 22 g, SaturatedFat 8.1 g, Sodium 657.5 mg, Sugar 2.5 g

GROUND BEEF AND RICE CURRY



Ground Beef and Rice Curry image

Make and share this Ground Beef and Rice Curry recipe from Food.com.

Provided by Foxxyladyone

Categories     Easy

Time 4h15m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 large onion, chopped
1 cup converted rice
1 (28 ounce) can tomatoes, cut up
1 1/2 cups water
2 apples, peeled, cored and chopped
1 tablespoon curry powder
1 garlic clove, smashed and minced
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, brown the beef with the onion. Drain excess fat.
  • Put the ground beef and onions in a 3 1/2 quart crock pot and add the remaining ingredients. Mix well.
  • Cover and cook on low 4 hours.

Nutrition Facts : Calories 341.9, Fat 12.2, SaturatedFat 4.6, Cholesterol 51.4, Sodium 254.3, Carbohydrate 40, Fiber 4.1, Sugar 9.5, Protein 18.3

GROUND BEEF CURRY



Ground Beef Curry image

Indian influence is apparent in this as-good-as-authentic rice and beef bowl.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 12

1 1/2 cups uncooked regular long-grain white rice
1 lb lean (at least 80%) ground beef
1 small onion, chopped (1/4 cup)
1 clove garlic, finely chopped
2 tablespoons grated gingerroot (about 3 inches)
1 tablespoon tomato paste
1 teaspoon salt
2 teaspoons ground cumin
2 teaspoons chili powder
1 teaspoon garam masala
2 cans (14.5 oz each) diced tomatoes, undrained
3 tablespoons chopped fresh cilantro

Steps:

  • Cook rice in water as directed on package.
  • Meanwhile, in 12-inch skillet, cook beef, onion, garlic and gingerroot over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain if desired.
  • Stir remaining ingredients except cilantro into beef mixture. Reduce heat to medium. Simmer uncovered 8 to 10 minutes, stirring occasionally, until slightly thickened.
  • Serve beef mixture over rice. Garnish with cilantro.

Nutrition Facts : Calories 360, Carbohydrate 50 g, Cholesterol 45 mg, Fiber 3 g, Protein 18 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1200 mg, Sugar 4 g, TransFat 1/2 g

CURRIED BEEF WITH RICE



Curried Beef with Rice image

This time-tested recipe is a natural outgrowth of raising our own beef and cooking for family of mostly men who love meat and gravy.

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 2 servings.

Number Of Ingredients 12

1-1/3 cups water, divided
2 tablespoons uncooked wild rice
1/3 cup uncooked long grain rice
1/4 teaspoon vegetable oil
1/2 teaspoon salt, divided
1/4 pound ground beef
2 tablespoons chopped onion
1 tablespoon all-purpose flour
3/4 teaspoon curry powder
1/8 teaspoon pepper
1 cup milk
Optional toppings: toasted slivered almonds, minced fresh parsley, sliced green onions, chopped sweet red pepper and/or golden raisins

Steps:

  • In a saucepan, combine 2/3 cup water and wild rice; bring to a boil. Reduce heat; cover and simmer for 40 minutes. Add the long grain rice, oil, 1/4 teaspoon salt and remaining water; return to a boil. Reduce heat; cover and simmer 15 minutes longer. Remove from heat; let stand for 5 minutes longer., Meanwhile, in a skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the flour, curry powder, pepper and remaining salt until blended. Gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice. Sprinkle with toppings if desired.

Nutrition Facts :

GROUND BEEF CURRY (KIMA CURRY)



Ground Beef Curry (Kima Curry) image

This recipe is from one of my new favorite cookbooks, Extending the Table. The notes on this recipe say that this Swahili dish is served by a restaurant in the heart of Nairobi. I have only modified it to make the recipe fit into Zaar format, to preserve the authenticity of the recipe. This is a very mild, very easy to make curry.

Provided by CraftScout

Categories     Curries

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 tablespoons oil
1 cup onion, sliced
1 lb lean ground beef
1/2 tablespoon curry powder
5 garlic cloves, crushed
1 tablespoon gingerroot, crushed
3 medium tomatoes, sliced
1 tablespoon tomato paste
1/2 teaspoon ground cinnamon
1 tablespoon cilantro, chopped
1/2 cup water
salt

Steps:

  • In a skillet, heat oil over medium high heat. Saute onion and beef until browned. Drain fat.
  • Add in curry powder, garlic, ginger, and tomatoes and fry briefly.
  • Stir in the rest of the ingredients. Turn down heat to medium and cook for 20 minutes to blend the flavors.
  • Serve over rice or with Chapatis.

Nutrition Facts : Calories 305.8, Fat 18.5, SaturatedFat 5.5, Cholesterol 73.7, Sodium 115, Carbohydrate 10.3, Fiber 2.5, Sugar 4.7, Protein 24.5

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