37 BEST EVER VEGETARIAN SANDWICH RECIPES
Breakfast, lunch, dinner or midnight snack, our best vegetarian sandwich recipes and ideas are all here and waiting to be made by you!
Provided by Hurry The Food Up
Time 8m
Number Of Ingredients 5
Steps:
- Are you really looking for directions? Or just being lazy? It's a sandwich dude.
- But fine:
- Smear the peanut butter on both slices of bread.
- Cut the banana into about 8mm thick slices and layer them over just ONE slice of bread.
- Sprinkle cinnamon over them.
- Place both slices on top of each other.
- Add oil to the pan and fry both sides for 2-3 minutes until nice and brown and yummy and tasty and boom! Back to bed.
Nutrition Facts : ServingSize 207 g, Calories 442 kcal, Carbohydrate 57 g, Protein 15 g, Fat 20 g, SaturatedFat 4 g, TransFat 0.5 g, Sodium 376 mg, Fiber 9.5 g, Sugar 19.9 g
VEGGIE LOVER'S CLUB SANDWICH
Stacked high with veggies, this sandwich is as appealing to look at as it is to eat. With luscious avocado spread and smoky tofu, there's no bacon or deli meat required.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Squeeze or scoop the avocado from the skin into a small bowl. Mash with a fork and stir in the vinegar, oregano, yogurt and garlic to make a smooth spread. Thinly spread the avocado mixture onto one side of each slice of bread.
- Top 4 of the slices of bread with the arugula, tofu, onions and sun-dried tomatoes. Place 4 of the remaining slices on top, avocado-side down. Top with the cucumbers, pepperoncini, provolone and roasted peppers. Place the remaining bread slices on top, avocado-side down.
- Insert bamboo picks into each sandwich, cut in half on the diagonal with a bread knife and serve.
Nutrition Facts : Calories 389 calorie, Fat 12 grams, SaturatedFat 4 grams, Cholesterol 14 milligrams, Sodium 923 milligrams, Carbohydrate 49 grams, Fiber 9.5 grams, Protein 23 grams, Sugar 12 grams
GRILLED VEGGIE CLUB SANDWICH RECIPE
A triple-decker vegetarian club sandwich made with mouth-watering, tangy goat cheese, mixed grilled vegetables (pick your favourites) and piled high on lightly grilled Italian style bread. Pat yourself on the back for this lunch choice.
Provided by Walmart
Categories All Recipes
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- HowToStep
- Preheat barbecue to medium-high. ##Oil grill. Brush bread slices with oil. Barbecue bread until toasted, about 30 to 60 seconds per side. ##Spread tapenade over four grilled bread slices. Top evenly with arugula and half of veggies. ##Spread goat cheese over four grilled bread slices. Top evenly with remaining veggies. Stack on top of tapenade bread slices. Sandwich with remaining bread slices. Secure with toothpicks and slice in half.
GRILLED VEGETARIAN CLUB SANDWICH
Make and share this Grilled Vegetarian Club Sandwich recipe from Food.com.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Grill the red peppers over medium heat until charred. Place in a paper bag and steam for 10 minutes. Scrape off skins from peppers. Cut in half, remove the stems and seeds and set aside. Brush the mushrooms, eggplant, zucchini, and onions with sesame oil. Season with salt and pepper. Grill the vegetables on medium heat, turning twice; approximately 8 minutes for the mushrooms, 6 minutes for the eggplant, 3 minutes for the zucchini, and 4 minutes for the onion. Remove from the heat and place on a plate. Brush and grill garlic - watch carefully so it does not burn - remove promptly. Sprinkle with thyme.
- Place 2 halves of the red pepper, balsamic vinegar, and grilled garlic in a blender. Add the olive oil and season with salt and pepper. Puree until smooth.
- Brush the bread slices with olive oil and grill on medium heat for 1 minute on each side. Divide the vegetables evenly on 8 slices of bread. Top with the red pepper sauce and sprinkle with basil. Stack a bread slice with vegetables on each of 4 slices with vegetables, and top these 4 sandwiches with the 4 remaining bread slices. Secure with toothpicks and slice in half. Serve with the leftover red pepper sauce.
Nutrition Facts : Calories 469.4, Fat 17.4, SaturatedFat 2.6, Sodium 408.6, Carbohydrate 70.1, Fiber 15.8, Sugar 20.4, Protein 12.6
GREAT GRILLED VEGETABLE SANDWICH
Provided by Rachael Ray : Food Network
Categories main-dish
Time 12m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Using a pastry brush, brush olive oil on the vegetable slices and the portobello mushrooms. Season them with salt and pepper. Place vegetables on a hot grill and cook until they are tender. Once vegetables are done brush sliced bread with olive oil and grill on both sides. To assemble, slice portobellos into 1/4-inch slices, spread both sides of the grilled bread with Herbed Mayonnaise and then top with 1 slice each of grilled vegetables and a quarter of the mushrooms, and finish off with lettuce and top with remaining piece of bread.
- Combine all ingredients in a food processor and pulse.
VEGETARIAN CLUB
Give the traditional layered sandwich a meat-free twist by combining hummus with healthy tomato, watercress and carrot
Provided by Good Food team
Categories Lunch, Side dish, Snack, Supper
Time 10m
Number Of Ingredients 7
Steps:
- Toast the bread. Meanwhile, mix the watercress, carrot, lemon juice and olive oil together. In a small bowl spread the hummus over each slice of toast. Top 1 slice with the watercress and carrot salad, sandwich with another slice of toast and top with the tomato. Lay the final slice of bread, hummus side down, then press down and eat as is or cut the sandwich into quarters.
Nutrition Facts : Calories 299 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 15 grams sugar, Fiber 7 grams fiber, Protein 11 grams protein, Sodium 1.5 milligram of sodium
CALIFORNIA GRILLED VEGGIE SANDWICH
I came up with this recipe to entertain friends. Since I am a semi-vegetarian and love to BBQ, I am always inventing something new. The first time I made this, my meat-lover friends raved about this dish! I prefer mesquite coals over gas barbeques...however, either works fine.
Provided by Anonymous
Categories Main Dish Recipes Sandwich Recipes
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
- Preheat the grill for high heat.
- Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
- Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.
Nutrition Facts : Calories 392.9 calories, Carbohydrate 36.5 g, Cholesterol 21.9 mg, Fat 23.8 g, Fiber 3.2 g, Protein 9.2 g, SaturatedFat 5.9 g, Sodium 623.4 mg, Sugar 4.7 g
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5/5 (1)Category Main DishCuisine AmericanTotal Time 30 mins
- Make the pickled radishes: Slice the radishes and place them in a jar or cup. In a bowl, whisk together the vinegar, sugar, and salt until the sugar and salt dissolve. Pour over the sliced radishes. Let sit at room temperature for at least 30 minutes, or 1 hour if time. You can make this a day or 2 ahead of time and store it in the fridge or in a sealed container or jar.
- Make the roasted peppers: Preheat the broiler to high. Slice the peppers. Rub the pepper slices with the olive oil and place them on a baking sheet, skin side up. Broil the peppers until the skin becomes blackened and charred, about 8 to 10 minutes. Remove from the oven and sprinkle with a few pinches of kosher salt.
- Make the herb goat cheese spread: In a bowl, stir together the goat cheese, olive oil, basil, and oregano until combined.
- Prep the other veggies: If desired, soak the red onion in cold water for a few minutes to remove the bit. Wash the lettuce. Slice the avocado. Slice the bread.
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- Chickpea Sunflower Sandwich. Looking for the perfect lunchtime treat? This chickpea sunflower sandwich is the answer! The sandwich features layers of creamy chickpeas with bright bursts of tomatoes.
- Chickpea Egg Salad. Have you ever wanted to eat egg salad but couldn’t because of your strict vegan diet? Well, now you can! This vegan chickpea egg salad recipe recreates the original eggs’ soft fluffiness.
- Avocado Veggie Sandwich. Do you want a delicious and satisfying way to get your daily veggies? Here’s the perfect recipe for you: an avocado veggie sandwich!
- Vegan Hummus Avocado Sandwich. A vegan hummus avocado sandwich is a thing of beauty. It’s the kind of sandwich that will make you close your eyes and savor every bite.
- Heirloom Tomato Sandwich. This heirloom tomato sandwich is the perfect summertime treat. It’s got all the elements of a classic sandwich—delicious bread, crisp vegetables, and a creamy spread.
- Romesco Cauliflower Sandwiches. If you’ve never had romesco cauliflower sandwiches, you need to add them to your bucket list. The toast is packed with roasted cauliflower, crisp veggies, and herbs paired with romesco sauce.
- Vegan BLT Sandwich. Have you ever wished that the BLT in front of you was vegan? Then we’ve got good news for you! This vegan BLT sandwich is the solution for your cravings.
- Crispy Shiitake BLT Sandwich. Crispy, crunchy, and oh-so-delicious: the crispy shiitake BLT sandwich is everything you’ve ever wanted and more. This sandwich has everything you love in one bite.
- Pulled Pork Sweet Potato Sandwich. Any meat lover knows that pulled pork is all about the meat. But this vegan pulled pork sandwich is all about the sweet potato.
- Vegan BLT With Tempeh and Carrot Bacon. When you think of a BLT, you probably picture a sandwich with some lettuce, tomato, and bacon. But what if we told you there was another way to enjoy the classic sandwich?
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