Grilled Vegetables In Indian Curry Sauce On Rice Food

CURRIED ROAST VEGETABLES

Steps:

• Place an oven rack in the middle of the oven. Preheat to 500 degrees.
• Combine the first 6 ingredients in a medium saucepan using 1 teaspoon salt or to taste. Bring to a simmer. Let the sauce simmer very slowly over low heat.
• Place the potatoes on a large roasting pan. Drizzle with 2 tablespoons of the oil. Rub the potatoes and pan with the oil and sprinkle with a little salt and pepper.
• Place in the oven and roast 15 minutes.
• Remove pan from the oven, flip the potatoes and push them to one side.
• Place the onions, carrots, green beans, garlic and red pepper in the pan. Drizzle with 2 tablespoons of the oil and sprinkle with salt and black pepper to taste. Roast 15 minutes longer.
• Toss the broccoli with the remaining 1 tablespoon oil. Season with a little salt and pepper. Scatter over the top of the potatoes and return to the oven. Roast 15 more minutes.
• To serve: Pour the sauce over the vegetables and transfer to a serving platter or bowl. Garnish with cilantro sprigs and lime wedges.

GRILLED VEGETABLES WITH GREEN CURRY MARINADE

Steps:

• Mix first 7 ingredients (lime juice through curry paste) in a small bowl until blended.
• 2. Put all of the veggies into a large zip-top plastic bag and pour marinade over them. Seal and toss gently to coat veggies. Marinate 30-60 minutes.
• 3. Prepare grill. (I use a gas grill).
• 4. When grill is ready, dump veggies into grill basket and cook over med-high heat for 15-30 minutes (or until cooked to your crispness preference) , gently turning veggies halfway through cooking time.
• 5. Remove from heat and serve, or cool to room temperature and use on a salad.

RED CURRY SAUCE FOR FISH, RICE, OR VEGGIES

Steps:

• Whisk all ingredients in a small saucepan until blended. Add more curry to taste; be careful, a lot goes a long way.
• Heat over medium-low until bubbling. Reduce heat and simmer 5 minutes.
• Pour over fish, rice, and vegetables.

CURRIED SAUCE FOR RICE

Steps:

• Melt butter in a saucepan over medium heat.
• Add onions, reduce heat a touch, cook slowly until tender.
• Add chicken broth, salt, pepper, curry powder, lemon juice, and parsley.
• Spoon sauce over servings of hot rice.
• Sprinkle with a dash of paprika, if desired.

INDIAN-STYLE GRILLED VEGETABLES

Steps:

• For sauce, in medium bowl, combine yogurt, mint, the 1 teaspoon garam masala, 1/2 t salt and cayenne pepper.
• Cover and chill for at least 1 hour to blend flavors.
• In an extra-large bowl, combine zucchini, eggplant, sweet peppers, red onion, oil, the 1 T garam masala, 1/2 t salt and black pepper; toss gently to coat.
• On 16 (10-inch) skewers, alternately thread vegetables, leaving 1/4 inch between pieces.
• For a charcoal grill, place vegetable skewers on the grill rack directly over medium-hot coals (if necessary, grill half of the vegetable skewers at a time).
• Grill, uncovered, for 8-10 minutes or just until vegetables are tender and lightly charred in spots, turning occasionally.
• For a gas grill, preheat grill; reduce heat to medium-high, place vegetable skewers on grill rack over heat.
• Cover and grill as above.
• Serve grilled vegetables with sauce.

GRILLED VEGETABLES IN INDIAN CURRY SAUCE ON RICE

Steps:

• Sauce: Grind onions, ginger, garlic to a paste. Heat oil. Add onion paste and cook till golden brown. Chop tomotoes and puree them in a blender. Add to the onion paste. Cook for 5 mts. Add soya tomato and chili sauces and 1/2 cup water to get a thick pouring consistency. Cook for 10 mts. Vegetables: Heat oven to 350 degrees. Press tofu in paper towels to squeeze out excess water. Cut peppers, zuccini, tofu into cubes. Cut cauliflower into big flowerettes and boil in salted water for 1 minute. Put youghurt, tandoori masala, chili powder and coriander in blender. Dip all vegetables in the yoghurt dip and grill for 10-12 mts. To serve, spread rice in a dish. Pour hot sauce over it. Place the grilled vegetables over the sauce.