Grilled Vegetable And Swordfish Kebabs Food

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GRILLED VEGETABLE KEBABS



Grilled Vegetable Kebabs image

Provided by Food Network

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 7

8 small cremini mushrooms
1 red or orange bell pepper, cut into 1 1/2-inch pieces
1 small zucchini, cut into 1 1/2-inch pieces
1/2 red onion, cut into 1 1/2-inch pieces
2 tablespoons olive oil
1 tablespoon fresh thyme leaves
Kosher salt and freshly ground black pepper

Steps:

  • Toss the mushrooms, bell pepper, zucchini and onion together with the olive oil, thyme, 3/4 teaspoon salt and pepper to taste and let stand at least 15 minutes and up to 1 hour.
  • Prepare a grill for medium-high heat. Thread the vegetables onto four 12-inch skewers, alternating vegetables.
  • Grill the vegetable kebabs, turning occasionally, until tender and charred in spots, about 25 minutes.

XIFIAS SOUVLAKI: GRILLED SWORDFISH KEBABS WITH VEGETABLES



Xifias Souvlaki: Grilled Swordfish Kebabs With Vegetables image

Found on-line at About.com. Posted for Zaar World Tour 4. If using bamboo skewers remember to soak them for at least 30 minutes prior to grilling. Prep time includes marinating time. This would be good served with a simple orzo or rice.

Provided by Kim127

Categories     Greek

Time 3h10m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs swordfish, cut in 1 1/2 inch cubes (about 12)
12 cherry tomatoes (equal to number of swordfish pieces)
12 fresh bay leaves (large, break in half, small use whole, equal in number to swordfish pieces)
1 yellow bell pepper, seeded, cut in 12 square pieces
1 onion, cut in 12 square pieces
1/2 cup olive oil
1/3 cup fresh lemon juice
1 dried bay leaf, crushed
1 teaspoon sea salt
1/4 teaspoon fresh ground pepper
2 tablespoons garlic, minced

Steps:

  • Whisk together olive oil and lemon juice until thick and creamy. Whisk in remaining marinade ingredients.
  • Place swordfish cubes in a plastic bag and pour in marinade.Mix it around to make sure all the pieces get good and covered.
  • Marinate for 2-3 hours, turning the bag occasionally.
  • To make skewers, thread on a piece of swordfish, a bay leaf (or half a large leaf), a cherry tomato, a piece of pepper and a piece of onion. Repeat order.
  • Grill over hot coals for 8-9 minutes, turning to cook evenly. Swordfish is done when juices bubble up.

Nutrition Facts : Calories 567.6, Fat 36.1, SaturatedFat 6.2, Cholesterol 66.3, Sodium 745.9, Carbohydrate 29.7, Fiber 8.2, Sugar 3, Protein 37.1

GRILLED SEAFOOD KABOBS



Grilled Seafood Kabobs image

These seafood kabobs are great on the grill, but taste just as good broiled, which makes this a year-round meal! Serve with rice pilaf or grilled sweet potatoes!

Provided by KMOMMYZ

Categories     Seafood     Fish

Time 45m

Yield 8

Number Of Ingredients 16

4 tablespoons lemon juice
2 tablespoons olive oil
1 teaspoon Dijon mustard
1 teaspoon Italian seasoning
1 dash hot sauce
salt and ground black pepper to taste
1 pound swordfish, cubed
½ pound medium shrimp
½ pound sea scallops
4 wooden skewers, or as needed, soaked in water
1 large red bell pepper, cut into 1 inch pieces
1 large yellow onion, cut into 1-inch pieces
1 large yellow squash, cut into 1-inch pieces
10 small mushrooms
10 pepperoncini peppers
1 lemon, quartered

Steps:

  • Mix lemon juice, olive oil, mustard, Italian seasoning, hot sauce, salt, and pepper together in a large bowl. Add swordfish, shrimp, and scallops and toss.
  • Preheat an outdoor grill for low heat and lightly oil the grate.
  • Drain skewers and thread swordfish, shrimp, scallops, bell pepper, onion, squash, mushroom, and pepperoncini in an alternating fashion onto the skewers. Place a lemon piece on the end of each skewer. Brush skewers with any remaining oil mixture.
  • Cook skewers on the grill, turning every 5 minutes, until seafood is cooked through, 15 to 20 minutes total.

Nutrition Facts : Calories 188.1 calories, Carbohydrate 7.4 g, Cholesterol 82.4 mg, Fat 6.5 g, Fiber 1.8 g, Protein 24.3 g, SaturatedFat 1.2 g, Sodium 961.8 mg, Sugar 1.9 g

GRILLED SWORDFISH AND PINEAPPLE KEBABS



Grilled Swordfish and Pineapple Kebabs image

Exotic and sweet grilled swordfish kebabs.

Provided by MICHELLE0011

Categories     Seafood     Fish

Time 50m

Yield 4

Number Of Ingredients 8

4 (10 inch) bamboo skewers
1 pound skinless swordfish
⅓ cup teriyaki sauce
16 (1 inch) cubes fresh pineapple
2 teaspoons Asian chili-garlic sauce
1 medium bell pepper, cored and seeded
1 tablespoon toasted sesame seeds
2 tablespoons teriyaki sauce, or to taste

Steps:

  • Place bamboo skewers in a shallow bowl, cover with water, and soak for 30 minutes.
  • Meanwhile, cut swordfish into 16 cubes. Place in a bowl, add 1/3 cup teriyaki sauce, and toss to coat. Place pineapple in another bowl, add chili-garlic sauce, and toss to coat. Marinate fish and pineapple at room temperature for 20 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Cut green pepper into 16 pieces.
  • Thread each skewer with fish, pineapple, and bell pepper pieces.
  • Cook kebabs on the preheated grill until fish is just cooked through, 3 to 4 minutes per side.
  • Sprinkle kebabs with sesame seeds. Serve with remaining teriyaki sauce for dipping.

Nutrition Facts : Calories 216.7 calories, Carbohydrate 15.2 g, Cholesterol 44.3 mg, Fat 5.8 g, Fiber 1.7 g, Protein 25.4 g, SaturatedFat 1.4 g, Sodium 1481.8 mg, Sugar 11.3 g

SWORDFISH KEBABS



Swordfish Kebabs image

Serve with Salad, pitta bread and hummous. This is a wonderful Middle Eastern dish. (originally published in the Classic Middle Eastern cookbook by Soheila Kimberley (c)1998)

Provided by Mrs.Habu

Categories     Nigerian

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 lbs swordfish steaks, cut into large cubes
3 tablespoons olive oil
1/2 lemon, juice of
1 garlic clove, crushed
1 teaspoon paprika
3 tomatoes, quartered
2 small onions, cut into wedges
salt & freshly ground black pepper

Steps:

  • Place fish in a large dish.
  • Blend together the oil, lemon juice, garlic, paprika and seasonings in a small bowl.
  • Pour over the fish.
  • Cover loosely with clear film and leave in a cool place to marinate for up to 2 hours.
  • Thread the fish cubes onto skewers, alternating with pieces of tomato and onion.
  • Grill the kebabs for 7 to 10 minutes, basting frequently with the remaining marinade and turning occasionally.
  • Serve with plenty of fresh salad.

Nutrition Facts : Calories 451.1, Fat 25.5, SaturatedFat 5.1, Cholesterol 149.8, Sodium 190.7, Carbohydrate 7.8, Fiber 1.9, Sugar 4.1, Protein 46

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