Grilled Turkey Burgers With Pineapple Salsa Food

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HAWAIIAN TURKEY BURGERS



Hawaiian Turkey Burgers image

My Husband and I love to grill, so hamburgers are often on the menu. This recipe uses ground turkey instead of beef. Topped with pineapple slices, the burgers are moist and juicy. -Babette Watterson of Atglen, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 burgers.

Number Of Ingredients 9

1 can (8 ounces) sliced pineapple
1/2 cup dry bread crumbs
1/2 cup sliced green onions
1/2 cup chopped sweet red pepper
1 tablespoon reduced-sodium soy sauce
1/4 teaspoon salt
1 pound lean ground turkey
2 tablespoons reduced-sodium teriyaki sauce
4 sesame hamburger buns

Steps:

  • Drain pineapple, reserving 1/4 cup juice (discard remaining juice or save for another use); set pineapple aside. In a large bowl, combine the bread crumbs, onions, red pepper, soy sauce, salt and reserved pineapple juice. Crumble turkey over mixture and mix well. Shape into 4 patties., On a lightly oiled grill rack, grill, covered, over medium heat for 3 minutes on each side. Brush with teriyaki sauce. Grill 4-6 minutes longer on each side or until a thermometer reads 165° and juices run clear., Grill pineapple slices for 2 minutes on each side, basting occasionally with teriyaki sauce. Warm buns on grill; top each with a burger and pineapple slice.

Nutrition Facts : Calories 401 calories, Fat 12g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 839mg sodium, Carbohydrate 43g carbohydrate (13g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges

GRILLED TURKEY BURGERS WITH PINEAPPLE SALSA



Grilled Turkey Burgers With Pineapple Salsa image

Make and share this Grilled Turkey Burgers With Pineapple Salsa recipe from Food.com.

Provided by Chef mariajane

Categories     Poultry

Time 15m

Yield 6 serving(s)

Number Of Ingredients 17

3 lbs ground turkey
1/4 green onion, chopped, minced
2 teaspoons ginger, minced
2 teaspoons Thai basil, chopped
salt and pepper
oil, for brushing
6 soft buns
1/2 pineapple, cored and cut into 1/4 inch cubes
1 red bell pepper, cut in to 1/4 inch dice
2 scallions, thinly sliced
2 tablespoons red onions, diced
1/2 jalapeno pepper, minced (optional)
2 tablespoons cilantro leaves, chopped
1 tablespoon fresh lime juice
lettuce
red onion
mayonnaise

Steps:

  • In a medium bowl, mix together ground turkey, green onion, minced ginger and Thai basil. and combine evenly.
  • Using your hands, gently form the burgers into 6 patties about 3/4 inch thick. Take care not to handle the meat too much to keep the temperature as cold as possible at all times.
  • Drizzle both sides of patties with oil and season with salt and pepper.
  • Place patties in the refrigerator for 30 minutes to set up.
  • Preheat barbecue to medium heat (350-375F). Oil grill to prevent sticking.
  • Place burgers on the grill and cook for 5-6 minutes per side, or until turkey is cooked through and nice char marks are achieved.
  • Remove the turkey burgers from the grill. Cool slightly and serve on buns with pineapple salsa. Garnish burgers with lettuce, red onion and mayo if desired.
  • SALSA:.
  • To prepare the salsa, combine all the ingredients in a medium bowl. mix until all ingredients are evenly combined. Reserve salsa.

Nutrition Facts : Calories 488.5, Fat 20.8, SaturatedFat 5.6, Cholesterol 179.3, Sodium 421.6, Carbohydrate 28.9, Fiber 2.2, Sugar 7.5, Protein 44.4

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