Grilled Teriyaki Fish Food

JULIE'S BAKED OR GRILLED BLACK COD TERIYAKI

Steps:

• Preheat oven to 350 degrees (if you're going to bake the steaks).
• Mix together the melted butter, marinade, garlic, and a few dashes of pepper.
• Pour the mixture over cod steaks in a shallow glass dish, and let marinate for at least 20 minutes.
• To bake: bake in a casserole or baking dish in the marinade at 350 for about 20-30 minutes or until fish flakes easily.
• To grill: cook on a grill pan on your stove, turning carefully once, until fish flakes easily, about 15 to 20 minutes, brushing occasionally with marinade. I've also done it using a Foreman grill, brushing occasionally with marinade, until it flaked easily; it can take anywhere between 10-15 minutes, depending on your Foreman.
• Serve with steamed white rice, a little of the juices poured over.

GRILLED TERIYAKI SALMON

Steps:

• In a bowl mix together together soy sauce, brown sugar, water, Worcestershire sauce, oil, ginger and lemon pepper; whisk until no sugar granules remain (this might take a couple of minutes) add in garlic halves and green onion.
• Wash the salmon under cold water then pat dry using paper towels.
• Place the salmon into a long deep glass dish (or use a large resealable plastic freeze bag) then pour the marinade over; turn salmon to coat in the marinade.
• Refrigerate for 3-6 hours (turning occasionally).
• Set grill to medium heat, then grease the grill glates.
• Place the salmon on the grill, then discard marinade.
• Season with salt and more lemon pepper if desired.
• Grill for 6-8 minutes per side or until the fish flakes easily (do not overcook!.

GRILLED TERIYAKI MAHI MAHI WITH MANGO SALSA

Steps:

• For the salsa: Peel the mango and cut into 1/4 inch diced pieces.
• Put mango pieces in a small bowl with the remaining salsa ingredients; stir to combine.
• Cover bowl with saran wrap and refrigerate until ready to serve.
• For the marinade: In a small bowl, whisk together the soy sauce, sweet sake, vegetable oil, light brown sugar, fresh ginger, and minced garlic; set aside.
• Place the mahi mahi fillets in a large zip-lock plastic bag.
• Pour marinade into bag; press the air out of the bag and seal tightly.
• Turn/shake the bag to coat fillets with marinade.
• Refrigerate for 20-30 minutes.
• Take fillets out of bag and throw away marinade.
• Brush or spray both sides of fillets with vegetable oil.
• Grill over high heat until fish is opaque throughout, 8 to 10 minutes, turning once halfway through grilling time.
• Serve warm with salsa.

TERIYAKI GINGER GRILLED AHI

Steps:

• Combine marinade ingredients and mix well.
• Pour over fish steaks that have been placed in a shallow dish.
• Cover and refrigerate for 2 or 3 hours.
• Remove from marinade and cook over hot coals (about 5-7 minutes per side).

GRILLED TERIYAKI SALMON

Steps:

• In a bowl, combine brown sugar, garlic, ginger, soy sauce, red pepper flakes, and rice wine. Reserve 1/2 cup and set aside into a small saucepan.
• In the bowl with the larger amount of the marinade add olive oil and chopped green onion.
• Place the salmon fillets in a large zip-lock bag and pour the marinade into the bag. Close tightly and refrigerate for at least 1 hour.
• Mix 2 tsp corn starch with 1 tsp water. Add the dissolved corn starch to the reserved 1/2 cup of the soy sauce mixture. cook on medium high heat until it begins to thicken into a glaze (about 10 minutes).
• Fire up the grill on medium heat and spray generously with nonstick spray. Cook the marinated salmon fillets about 6 minutes on each side. Cook time may vary depending on the thickness of your salmon fillets.
• Once the salmon is cooked through completely, remove from the grill and brush the glaze on top. Serve hot.

BBQ GRILLED FISH IN TERIYAKI MARINADE

Steps:

• Blend together the above ingredients.
• Marinate the fish for 10-20 minutes depending upon thickness of the fish.
• Marinating for a shorter time period is preferable.
• Cook on grill or in broiler until fish flakes with fork.

GRILLED SALMON TERIYAKI WITH CUCUMBER SALAD

Steps:

• Heat the grill to high and brush a sturdy baking tray with oil. In a large bowl, mix the soy, mirin, sugar, ginger and garlic together until the sugar has dissolved, then toss the frozen salmon in the soy mix until coated. Tip the remaining marinade into a small saucepan and bring to a simmer.
• Place the tray about 4in away from the heat, then grill for 20 mins. Brush the fish every few mins with the simmering marinade until cooked through and glazed. If the fillets are thick, you may need to turn them on their sides so they cook evenly. Remove from the grill. Simmer the marinade until sticky, then pour it over the cooked salmon.
• For the cucumber salad, use a swivel blade peeler to peel the cucumber into slices. Make the dressing by mixing the vinegar with the soy sauce, sugar and sesame seeds. Toss the cucumber with the dressing and serve with the salmon and boiled rice.