GRILLED SWORDFISH WITH LEMON, MINT AND BASIL
Provided by Giada De Laurentiis
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Prepare the grill (medium-high heat). Whisk the oil, mint, lemon juice, basil, and garlic in a medium bowl to blend. Season the lemon and olive oil mixture with salt and pepper, to taste.
- Brush the swordfish steaks with 2 tablespoons of the lemon and olive oil mixture. Grill the steaks until just cooked through, about 3 minutes per side (depending on thickness of steaks). Transfer the steaks to plates. Spoon the remaining sauce over and serve.
GRILLED SWORDFISH WITH SUMMER GREMOLATA
Ready to make this recipe? Click HERE to have the ingredients delivered straight to your door!
Provided by Angela and Mark
Categories Dinner
Time 25m
Number Of Ingredients 13
Steps:
- Rinse and dry your swordfish thoroughly. Place it back in the refrigerator uncovered and on a wire rack for 15 minutes or so while you prepare the gremolata.
- Add all your gremolata ingredients to a small bowl, mix well and set aside. You want your gremolata to meld flavors for at least 15-25 minutes before serving.
- Remove your fish and season lightly with kosher salt and pepper, then thinly coat it with olive oil. Heat your grill pan over high heat 3 minutes. Once hot reduce heat to medium-high and grill the swordfish for approximately 5 minutes per side. Remove from the heat, let rest for a few minutes, top with your gremolata and serve with half a lemon for additional juice if desired.
Nutrition Facts :
SICILIAN GRILLED SWORDFISH
Steps:
- Light a charcoal grill or preheat a gas or stovetop grill until very hot.
- For the sauce, whisk together the lemon juice, olive oil, oregano, red pepper flakes, 1 tablespoon salt, and 1 teaspoon black pepper. Set aside.
- When the grill is ready, sprinkle the fish with salt and pepper and cook over medium-high heat for 2 minutes on one side, then turn and cook for 1 to 2 minutes on the other side until almost cooked through. Remove to a flat dish, prick holes in the fish with the tines of a fork, and pour the lemon sauce over the fish while it¿s still hot. Sprinkle liberally with salt and pepper, cover with aluminum foil, and allow to rest for 5 minutes.
- When ready to serve, place the swordfish on dinner plates or a serving platter, pile the arugula on top, drizzle with the sauce from the fish, and sprinkle with the grated lemon zest. Serve warm.
GRILLED ROSEMARY SWORDFISH
My husband loves swordfish, and we have a ton of swordfish recipes because of that. But, this is his favorite way to have it-moist, tender and perked up with herbs. Tuna is a good substitute for swordfish. Its firm texture stands up to grilling. -Lorie Rice, Liverpool, New York
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first seven ingredients; add the swordfish. Seal bag and turn to coat; refrigerate for 1 hour., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill swordfish, covered, over medium-high heat or broil 4 in. from the heat for 4-6 minutes on each side or until fish just turns opaque.
Nutrition Facts : Calories 214 calories, Fat 11g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 350mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
GRILLED SWORDFISH STEAKS WITH WHOLE-LEMON DRESSING
Tender grilled swordfish steaks are topped with a bright, garlicky Mediterranean-inspired dressing of chopped whole lemon and oregano.
Provided by Rebecca Firkser
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Pat four 4-6-oz. swordfish steaks (1"-1½" thick) dry with paper towels, then coat with 1 Tbsp. extra-virgin olive oil. Season both sides with kosher salt; set aside while you make the dressing.
- Using a sharp chef's knife, trim ends from 1 large lemon; slice into thick rounds and remove seeds. Very finely chop lemon rounds (peel, pith, and flesh) and transfer to a small bowl. (Alternatively, you can pulse in a food processor.) Mix in 5 sprigs oregano, thyme, or marjoram, leaves picked, finely chopped, 2 garlic cloves, finely grated, 1 Tbsp. capers (not drained), 2 tsp. ground coriander, 1 tsp. sugar, and ½ tsp. crushed red pepper flakes (if using). Stir in 6 Tbsp. plus 1½ tsp. extra-virgin olive oil. Season with freshly ground black pepper and more salt if needed.
- Prepare a grill for medium-high heat; oil grate. Place reserved swordfish steaks on grill; cover and grill fish, turning once, until flesh is opaque and just cooked through (an instant-read thermometer inserted into thickest part should register 130°F for medium-rare) and steaks release easily from grate, 3-5 minutes per side. Transfer to a platter.
- Spoon some dressing over swordfish and serve with remaining dressing alongside. Do ahead: Dressing can be made 1 day ahead. Cover and chill. Bring to room temperature before using.
More about "grilled swordfish with preserved lemon gremolata food"
PRESERVED LEMON GREMOLATA - THE KITCHEN WHISPERER
From thekitchenwhisperer.net
Cuisine DipTotal Time 10 minsCategory Dip
- Place the parsley, chopped preserved lemons, garlic, red pepper flakes, salt, and lemon juice into a bowl. Gently mix to combine.
- While stirring with a spoon, drizzle in the olive oil. Taste and adjust seasonings as desired. *Note: this is a thicker gremolata. If a thinner consistency is desired, add more olive oil.
- Add to your favorite salad, seafood, grilled chicken, or beef dish. Store leftovers in a sealed container in the fridge for up to 1 week.
SWORDFISH STEAKS WITH OLIVE GREMOLATA RECIPE | BON APPéTIT
From bonappetit.com
3/5 (16)Estimated Reading Time 2 minsServings 4
- Prepare grill for medium-high heat; oil grate. Toss breadcrumbs with 1 Tbsp. oil in a medium bowl; season with salt and pepper. Place a cast-iron skillet directly on grill grate and toast breadcrumbs in skillet, tossing occasionally, until golden brown and crisp, about 5 minutes. Transfer toasted breadcrumbs back to bowl and let cool.
- Add parsley, olives, raisins, lemon zest, and 5 Tbsp. oil to breadcrumbs and toss to combine; set gremolata aside.
- Rub swordfish with remaining 1 Tbsp. oil; season with salt and pepper. Grill until swordfish is lightly charred and just cooked through (fish will feel firm, almost like a cooked pork chop), 6–8 minutes per side.
- Transfer swordfish to a platter and top with gremolata. Serve with lemon wedges for squeezing over.
PRESERVED LEMON GREMOLATA | FEASTING AT HOME
From feastingathome.com
4.8/5 (6)Total Time 10 minsCategory CondementCalories 85 per serving
GRILLED SWORDFISH RECIPE WITH A MEDITERRANEAN TWIST
From themediterraneandish.com
GRILLED SWORDFISH RECIPE WITH LEMON-BUTTER - SALT …
From saltpepperskillet.com
GRILLED SWORDFISH - DINNER AT THE ZOO
From dinneratthezoo.com
GRILLED SWORDFISH STEAKS WITH GREMOLATA – LOUISIANA-GRILLS
From louisiana-grills.com
GRILLED ROCKFISH WITH PRESERVED LEMONS AND GREMOLATA
From youtube.com
GRILLED BRANZINO! | FEASTING AT HOME
From feastingathome.com
SIMPLE SIDES: GRILLED ASPARAGUS WITH FRESH GREMOLATA - MSN
From msn.com
BISTRO ROMANO RESTAURANT - PHILADELPHIA, , PA | OPENTABLE
From opentable.co.uk
GREMOLATA SWORDFISH SKEWERS – GAME DAY GRILLING SERIES
From summersetgrills.com
GRILLED SWORDFISH RECIPE: HOW TO GRILL SWORDFISH - MASTERCLASS
From masterclass.com
GRILLED SWORDFISH WITH PRESERVED LEMON GREMOLATA – RECIPES …
From recipenet.org
SWORDFISH, RIPE GREEN OLIVE & PRESERVED LEMON SKEWERS WITH …
From ilovelindsay.com
GRILLED SWORDFISH WITH LEMON-HERB SAUCE | KITCHN
From thekitchn.com
GRILLED SWORDFISH RECIPE - BBC FOOD
From bbc.co.uk
MEDITERRANEAN PASTA WITH GRILLED SWORDFISH, LEMONS AND GREMOLATA
From heatherchristo.com
GRILLED SWORDFISH STEAKS WITH LEMON OREGANO MARINADE - SIMPLY …
From simplyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



