Grilled Swordfish Pineapple Kabobs Food

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SWORDFISH AND PINEAPPLE KABOBS



Swordfish and Pineapple Kabobs image

Swordfish and Pineapple Kabobs

Provided by Richard Christensen

Categories     dinner     Main Course

Number Of Ingredients 10

8 long wooden kabob skewers
16 oz swordfish steaks, cut into 1 inch cubes
16 oz fresh pineapple, cut into 1 inch cubes
1 medium red onion, cut into 1 inch chunks
1 large red bell pepper, cut into 1 inch squares
2 limes, cut into wedges
1 tsp lime zest
¼ cup cilantro leaves, chopped
2 TB extra virgin olive oil
2 tsp garlic powder

Steps:

  • Place the swordfish, pineapple chunks, red onion, and red bell pepper in a large glass or other non-reactive bowl.
  • Add the olive oil, lime zest, fresh cilantro, and garlic powder and season with salt and black pepper, to taste. Gently toss to combine. Set aside to marinate for 15-20 minutes, stirring once or twice during that time.
  • Spray a large grill pan with non-stick cooking spray (or lightly grease with butter, olive oil, or coconut oil). Set over medium heat.
  • Thread the swordfish and veggies alternatively onto skewers. Working in batches if necessary, place on the hot grill pan. Cook until the veggies are slightly charred and crisp-tender, and the fish is flaky, approximately 2-3 minutes per side.
  • Remove from heat and serve immediately with our Instant Pot Cilantro-Lime Rice, if desired, and lime wedges on the side. Enjoy!

GRILLED SWORDFISH & PINEAPPLE KABOBS



Grilled Swordfish & Pineapple Kabobs image

Provided by Michelle

Time 18m

Yield 4

Number Of Ingredients 10

2 pounds swordfish fillets, cut into 1½ inch chunks
1 can of chunk pineapple in 100% juice
2 limes, juiced
1 tablespoon fresh ginger, grated or minced
½ teaspoon sesame seeds
½ teaspoon red pepper flakes
¼ cup soy sauce
1 tablespoon sesame oil
1½ tablespoon brown sugar
1 green onion chopped

Steps:

  • Whisk the 2 tablespoons of pineapple juice, lime juice, ginger, sesame seeds, red pepper flakes, soy sauce, sesame oil, brown sugar and onion.
  • Pour marinade over fish, cover and refrigerate for 1 hour.
  • Remove the fish from the marinade and skewer, alternating with pineapple chunks.
  • Grill over indirect heat for approximately 8 minutes, turning once.

SWORDFISH KABOBS WITH BALSAMIC GLAZE



Swordfish Kabobs with Balsamic Glaze image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 8 skewers

Number Of Ingredients 9

2/3 cup extra-virgin olive oil, plus more for oiling the grill grates
3 tablespoons balsamic vinegar
3 tablespoons lemon juice
1 tablespoon Dijon mustard
Kosher salt and freshly cracked black pepper
Kosher salt and freshly cracked black pepper
2 pounds swordfish, cut into 1-inch pieces
1 medium head fennel, cut into 1-inch pieces
1 pint grape or cherry tomatoes

Steps:

  • If using wooden skewers, soak them in water in a casserole dish or baking sheet for 30 minutes prior to grilling. Prepare a grill or grill pan for medium-high heat; oil the grill grates with olive oil.
  • Mix the balsamic, lemon juice and mustard in a small bowl. Add the olive oil in a slow stream while whisking. Season with salt and pepper.
  • Thread the fish, fennel and tomatoes onto 8 skewers, alternating between fish and vegetables. There should be roughly 3 pieces of fish per skewer. Season all sides of each skewer with salt and pepper. Brush the balsamic mixture over all the skewers.
  • Add the skewers to the grill and cook until there are clear grill marks on the flame side, 3 to 5 minutes. Flip the skewers and cook for an additional 3 to 5 minutes. Continue to rotate the skewers and cook on each side until all sides are cooked and have a slight char.
  • Serve hot!

SPECIAL SEAFOOD KABOBS



Special Seafood Kabobs image

Grilling might become a year-round affair when you taste these scrumptious kabobs from Marie Rizzio of Interlochen, Michigan. This elegant entrée combines plump shrimp, tender swordfish and scallops with chunks of veggies and pineapple.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 13

3 tablespoons canola oil
2 tablespoons white wine or chicken broth
2 tablespoons reduced-sodium soy sauce
1-1/2 teaspoons lemon juice
1 garlic clove, minced
6 ounces swordfish steak, cut into six pieces
4 sea scallops
4 uncooked jumbo shrimp, peeled and deveined
2 bacon strips, halved
1 small sweet red pepper, cut into 1-inch pieces
1 small green pepper, cut into 1-inch pieces
1 small onion, cut into 1-inch pieces
1/2 cup cubed fresh pineapple

Steps:

  • In a small bowl, combine the first five ingredients. Pour 1/4 cup into a large resealable plastic bag; add the swordfish, scallops and shrimp. Seal bag and turn to coat; refrigerate for 30 minutes. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. Wrap a bacon piece around each scallop. On four metal or soaked wooden skewers, alternately thread the scallops, swordfish, shrimp, vegetables and pineapple., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill seafood, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side or until fish just turns opaque, shrimp turn pink, and scallops are firm and opaque, basting occasionally with reserved marinade. ,

Nutrition Facts : Calories 382 calories, Fat 20g fat (3g saturated fat), Cholesterol 110mg cholesterol, Sodium 709mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 3g fiber), Protein 33g protein.

GRILLED SWORDFISH AND PINEAPPLE KEBABS



Grilled Swordfish and Pineapple Kebabs image

Exotic and sweet grilled swordfish kebabs.

Provided by MICHELLE0011

Categories     Seafood     Fish

Time 50m

Yield 4

Number Of Ingredients 8

4 (10 inch) bamboo skewers
1 pound skinless swordfish
⅓ cup teriyaki sauce
16 (1 inch) cubes fresh pineapple
2 teaspoons Asian chili-garlic sauce
1 medium bell pepper, cored and seeded
1 tablespoon toasted sesame seeds
2 tablespoons teriyaki sauce, or to taste

Steps:

  • Place bamboo skewers in a shallow bowl, cover with water, and soak for 30 minutes.
  • Meanwhile, cut swordfish into 16 cubes. Place in a bowl, add 1/3 cup teriyaki sauce, and toss to coat. Place pineapple in another bowl, add chili-garlic sauce, and toss to coat. Marinate fish and pineapple at room temperature for 20 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Cut green pepper into 16 pieces.
  • Thread each skewer with fish, pineapple, and bell pepper pieces.
  • Cook kebabs on the preheated grill until fish is just cooked through, 3 to 4 minutes per side.
  • Sprinkle kebabs with sesame seeds. Serve with remaining teriyaki sauce for dipping.

Nutrition Facts : Calories 216.7 calories, Carbohydrate 15.2 g, Cholesterol 44.3 mg, Fat 5.8 g, Fiber 1.7 g, Protein 25.4 g, SaturatedFat 1.4 g, Sodium 1481.8 mg, Sugar 11.3 g

SWORDFISH KEBOBS



Swordfish Kebobs image

Provided by Food Network Kitchen

Categories     main-dish

Number Of Ingredients 10

3 tablespoons olive oil
1 clove garlic, finely chopped
2 tablespoons chopped cilantro
2 tablespoons lime juice
Salt and pepper
3/4 pound swordfish, cut into 1 1/2 inch cubes
8 cherry tomatoes
8 canned pineapple chunks, 1/4 cup juice reserved
1 green bell pepper, seeded and cut into 1 inch squares
1 red onion , peeled and cut into 1 inch chunks

Steps:

  • Combine marinade ingredients and pineapple juice in a large bowl and add swordfish chunks. Let sit for 15 minutes. Soak 8" bamboo skewers in water for 15 minutes. Alternate swordfish and remaining ingredients on skewers. Kabobs can be grilled or broiled for 8-10 minutes. Rotate the kabobs for either method and baste with remaining marinade.

GRILLED SEAFOOD KABOBS



Grilled Seafood Kabobs image

These seafood kabobs are great on the grill, but taste just as good broiled, which makes this a year-round meal! Serve with rice pilaf or grilled sweet potatoes!

Provided by KMOMMYZ

Categories     Seafood     Fish

Time 45m

Yield 8

Number Of Ingredients 16

4 tablespoons lemon juice
2 tablespoons olive oil
1 teaspoon Dijon mustard
1 teaspoon Italian seasoning
1 dash hot sauce
salt and ground black pepper to taste
1 pound swordfish, cubed
½ pound medium shrimp
½ pound sea scallops
4 wooden skewers, or as needed, soaked in water
1 large red bell pepper, cut into 1 inch pieces
1 large yellow onion, cut into 1-inch pieces
1 large yellow squash, cut into 1-inch pieces
10 small mushrooms
10 pepperoncini peppers
1 lemon, quartered

Steps:

  • Mix lemon juice, olive oil, mustard, Italian seasoning, hot sauce, salt, and pepper together in a large bowl. Add swordfish, shrimp, and scallops and toss.
  • Preheat an outdoor grill for low heat and lightly oil the grate.
  • Drain skewers and thread swordfish, shrimp, scallops, bell pepper, onion, squash, mushroom, and pepperoncini in an alternating fashion onto the skewers. Place a lemon piece on the end of each skewer. Brush skewers with any remaining oil mixture.
  • Cook skewers on the grill, turning every 5 minutes, until seafood is cooked through, 15 to 20 minutes total.

Nutrition Facts : Calories 188.1 calories, Carbohydrate 7.4 g, Cholesterol 82.4 mg, Fat 6.5 g, Fiber 1.8 g, Protein 24.3 g, SaturatedFat 1.2 g, Sodium 961.8 mg, Sugar 1.9 g

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