JAMAICAN GRILLED SWEET POTATOES
This recipe is in the Favorite Brand Name Recipes book for the George Foreman Grill. This is a great way to fix sweet potatoes, spicy and sweet. These can also be cooked outside on a gas or charcoal grill.
Provided by PaulaG
Categories Yam/Sweet Potato
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Prehat grill for 5 minutes.
- In a small bowl, combine the brown sugar, ginger, and 1 Tbsp of the butter; mix well.
- Stir in molasses, pineapple juice, almond extract and cilantro; set aside.
- Melt the rmaining butter and brush both sides of cut potato slices.
- Grill for 8 to 10 minutes or until tender.
- Spoon the molasses mixture evenly over cooked potato slices and serve.
- When preparing outside, I use my pizza crisper pan to place sweet potatoes on and baste them lightly with sauce during cooking process.
Nutrition Facts : Calories 163, Fat 3.9, SaturatedFat 2.5, Cholesterol 10.2, Sodium 98.8, Carbohydrate 30.8, Fiber 3.5, Sugar 12.2, Protein 1.9
GRILLED SWEET POTATOES
These Grilled Sweet Potatoes are little slices of heaven. Grilled to a crispy, tender finish, and served with my chipolte lime dipping sauce, these make a delicious (and nutritious) appetizer or side dish to compliment your BBQ.
Provided by Susie Bulloch (heygrillhey.com)
Categories Appetizer Side Dish
Time 30m
Number Of Ingredients 7
Steps:
- Bring a large pot of water to boil. Place the sweet potatoes gently in the water. Boil for approximately 12-15 minutes, depending on the thickness of the potatoes.
- Preheat your grill while your potatoes are boil to High heat (450 degrees F).
- While the sweet potatoes are boiling, in a blender jar or food processor, combine the mayonnaise, chipotle pepper, adobo sauce, and lime juice. Puree until smooth. Transfer to a small bowl, and refrigerate until ready to serve.
- Carefully remove the sweet potatoes from the water and set them on a cutting board. Slice them into 1/2 inch thick slices.
- Place the potato slices on a large baking sheet. Drizzle with olive oil and brush with a basting brush to ensure the potatoes are evenly coated on all sides. Season on all sides with Hey Grill Hey Signature Chicken Seasoning or salt and pepper.
- Place sweet potato rounds directly on the grill grates. Close the lid and cook for 3-5 minutes. Flip, close the lid, and cook for an additional 3-5 minutes or until the potatoes have nice char marks and they are nice and tender.
- Serve immediately with the chipotle lime dipping sauce.
Nutrition Facts : Calories 314 kcal, Carbohydrate 19 g, Protein 2 g, Fat 26 g, SaturatedFat 4 g, Cholesterol 12 mg, Sodium 370 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
SWEET POTATO WEDGES WITH SESAME-SOY DIPPING SAUCE
Tossed with olive oil and roasted, the sweet potato wedges are like fries -- without the frying. They make a heart-healthy side dish or snack. A sprinkling of sesame seeds and a tangy dipping sauce give them Asian flavor.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Number Of Ingredients 7
Steps:
- Make the dipping sauce: Stir together soy sauce, vinegar, and sesame oil in a small bowl. Set aside.
- Make the sweet potato wedges: Preheat oven to 500 degrees. Toss sweet potatoes with oil and salt in a large bowl. Arrange in a single layer on a baking sheet. Roast, turning once, until tender and slightly browned, about 20 minutes. Transfer to serving dish; immediately sprinkle with sesame seeds. Serve with dipping sauce.
Nutrition Facts : Calories 188 g, Fat 4 g, Fiber 5 g, Protein 3 g, Sodium 325 g
SPICY GRILLED SWEET POTATOES
Adapted from Cooking Light. A healthy and different way to eat sweet potatoes, and one of my favorites. Goes well as a side with grilled meats or sandwiches. I like this because it is quick, easy, tasty, and excepting the cilantro I almost always have all the ingredients on hand. On top of all that, it's healthy and low-calorie. What's not to like?
Provided by MathMom.calif
Categories Yam/Sweet Potato
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the spices in a small bowl (cumin, garlic powder, salt and red pepper). Mix.
- Put the sweet potato slices in a medium bowl and drizzle with olive oil. Toss to coat. Sprinkle with the spices and toss to coat evenly.
- Heat a stove-top grill or a large skillet over medium high heat. Remove briefly from heat, coat with cooking spray, and return to the heat. (The original recipe called for a grill, but I just use a skillet.).
- Place sweet potato slices in the skillet, flipping occasionally, so that they are grilled crispy on both sides. They take about 10 minutes to cook as long as they are properly sliced to a thin 1/4-inch thickness.
- When cooked, places in a serving bowl and sprinkle with the cilantro, if using. (The first several times I made this I had no cilantro, so did without. In the meantime I've made it with cilantro a few times, but it is just fine without it if you don't have any.).
GRILLED SWEET POTATOES
This is a very easy grilling recipe with easy tinfoil cleanup. I tried this on my family this weekend and they loved it. I think it may be a new Thanksgiving classic.
Provided by enestvmel
Categories Yam/Sweet Potato
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Slice and split your sweet potatoes and apple between two tinfoil packages (two strips of tinfoil folded together).
- Top each with half the butter and brown sugar and a few dashes of cinnamon (optional).
- Close the tinfoil packages and put on the grill on medium/low heat for approximately 40 minutes, turning half way through.
- Make sure you don't burn, brown sugar doesn't taste good burnt.
Nutrition Facts : Calories 260.4, Fat 15.4, SaturatedFat 9.7, Cholesterol 40.7, Sodium 140.3, Carbohydrate 31.4, Fiber 2.1, Sugar 23.1, Protein 0.9
GRILLED SWEET POTATOES WITH SESAME DIPPING SAUCE
Number Of Ingredients 7
Steps:
- 1. Preheat the grill to medium-high.2. Scrub the potato skins and blot dry with paper towels.3. When ready to cook, oil the grill grate. Place the sweet potatoes on the hot grate and grill, turning often with tongs, until very well browned and squeezably soft, 30 to 50 minutes.4. Meanwhile, prepare the sauce. Combine the soy sauce, sake, sugar, scallions, garlic, and sesame seeds in a small bowl and whisk until blended and the sugar is dissolved. Spoon the sauce into 4 small bowls or ramekins.5. Serve the sweet potatoes with bowls of sauce. To eat out of hand, simply dip the potatoes in the sauce and eat away. To serve as a side dish, cut open the potatoes and spoon the sauce over them.Serves 4
Nutrition Facts : Nutritional Facts Serves
GRILLED SWEET POTATOES WITH MAPLE-LIME MARINADE
Make and share this Grilled Sweet Potatoes With Maple-Lime Marinade recipe from Food.com.
Provided by DailyInspiration
Categories Yam/Sweet Potato
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine the lime juice, maple syrup, soy sauce, and garlic in a small bowl. Whisk in the mustard. Slowly pour in the sesame oil and whisk constantly until the oil is emulsified. (Use immediately or store in an airtight container in the refrigerator up to 2 weeks).
- Scrub the potatoes well or peel them, then trim the ends and slice horizontally into 1/4 inch thick rounds. Place in a large bowl, add the marinade, and toss to coat each slice.
- Prepare a medium-low fire in the grill. Lift the sweet potatoes out of the marinade with a slotted spoon and grill, turning occasionally and basting with the remaining marinade, until tender when pierced with a fork, 15-20 minutes. Serve hot.
Nutrition Facts : Calories 331.7, Fat 10.4, SaturatedFat 1.5, Sodium 301.8, Carbohydrate 57.4, Fiber 6.9, Sugar 18.8, Protein 4.1
GRILLED SWEET POTATOES
This recipe originally came from Quick Cooking. The time it takes to cook can vary a lot depending upon the heat of the fire, the size of the potato, or how you package it up. When we are in a hurry, I have even cut the potato into chunks and divided it up between four pieces of foil. It is super easy, healthy, and goes well with pork chops or Recipe#267975. When we go camping this is often on our menu. Sometimes I have put the honey on before grilling, and I think that is okay, too.
Provided by WiGal
Categories Yam/Sweet Potato
Time 55m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Cut two pieces of heavy duty foil, about 18 X 12 inches; place a potato half onto each piece of foil.
- Spread cut side with butter.
- Sprinkle with salt and pepper.
- Fold foil over potatoes and seal tightly.
- Grill covered, over medium hot heat for 50 minutes, or until tender, turning once.
- To serve, fluff potatoes with a fork and drizzle with honey.
Nutrition Facts : Calories 127.9, Fat 5.8, SaturatedFat 3.7, Cholesterol 15.3, Sodium 86.7, Carbohydrate 18.8, Fiber 2, Sugar 8.4, Protein 1.1
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