Grilled Salmon With Sage Food

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SESAME GRILLED SALMON



Sesame Grilled Salmon image

Delicious grilled salmon. A very flavorful main dish. Great when served with grilled yellow bell peppers, green beans, and wild rice with herbs.

Provided by Emily

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 25m

Yield 2

Number Of Ingredients 7

¼ cup light soy sauce
1 ½ tablespoons honey
1 tablespoon grated fresh ginger
1 clove garlic, minced
1 pound salmon fillets
1 teaspoon sesame oil
2 teaspoons sesame seeds

Steps:

  • Whisk soy sauce, honey, ginger, and garlic together in a bowl until marinade is evenly mixed. Set aside 1/4 of the marinade.
  • Place salmon fillets in shallow dish; pour the remaining marinade over the salmon. Cover dish with plastic wrap and refrigerate for 5 minutes.
  • Heat sesame oil in a large skillet over medium-high heat.
  • Remove salmon from marinade, shaking to remove excess marinade, and place, skin-side up, into the hot oil; cook for 4 minutes. Discard unused marinade in the shallow dish. Flip salmon and drizzle the reserved 1/4 of the marinade over salmon; sprinkle with sesame seeds. Cook until fish flakes easily with a fork, 5 to 7 minutes. Flip salmon, remove skin, and cook 1 minute more.

Nutrition Facts : Calories 406 calories, Carbohydrate 14.7 g, Cholesterol 111.5 mg, Fat 18.5 g, Fiber 0.5 g, Protein 43.7 g, SaturatedFat 4 g, Sodium 1878.6 mg, Sugar 13 g

GRILLED SALMON I



Grilled Salmon I image

A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!

Provided by tinamenina

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 2h31m

Yield 6

Number Of Ingredients 8

1 ½ pounds salmon fillets
lemon pepper to taste
garlic powder to taste
salt to taste
⅓ cup soy sauce
⅓ cup brown sugar
⅓ cup water
¼ cup vegetable oil

Steps:

  • Season salmon fillets with lemon pepper, garlic powder, and salt.
  • In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
  • Preheat grill for medium heat.
  • Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g

SAGE-RUBBED SALMON



Sage-Rubbed Salmon image

If you've always thought of sage with turkey, try it with salmon for a little taste of heaven. We serve this with rice, salad and sauteed green beans. -Nicole Raskopf, Beacon, New York

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 6

2 tablespoons minced fresh sage
1 teaspoon garlic powder
1 teaspoon kosher salt
1 teaspoon freshly ground pepper
1 skin-on salmon fillet (1-1/2 pounds)
2 tablespoons olive oil

Steps:

  • Preheat oven to 375°. Mix first 4 ingredients; rub onto flesh side of salmon. Cut into 6 portions., In a large cast-iron skillet, heat oil over medium heat. Add salmon, skin side down; cook 5 minutes. Transfer skillet to oven; bake just until fish flakes easily with a fork, about 10 minutes.

Nutrition Facts : Calories 220 calories, Fat 15g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 377mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

GRILLED SALMON WITH SAGE



Grilled Salmon With Sage image

Provided by Moira Hodgson

Categories     dinner, main course

Time 1h

Yield 4 servings

Number Of Ingredients 7

1 salmon fillet, about 1 1/2 to 2 pounds
2 lemons
2 tablespoons Dijon mustard
1/2 cup olive oil
Freshly ground pepper to taste
About 24 sage leaves
Coarse sea salt to taste

Steps:

  • Wipe the salmon fillet dry with paper towels. Combine the juice of one lemon, mustard, two tablespoons olive oil and pepper in a small bowl. Chop six sage leaves and add them. Mix thoroughly and spread the mixture on both sides of the salmon. Allow to marinate about 30 minutes.
  • Meanwhile, preheat grill or broiler. Heat the remaining olive oil in a small frying pan and saute the sage leaves until they are crisp. Drain them on paper towels.
  • Season the salmon with salt and grill or broil the fillet about six minutes on each side or until it reaches the desired degree of doneness. Sprinkle with sauteed sage leaves, garnish with remaining lemon cut into quarters and serve.

Nutrition Facts : @context http, Calories 685, UnsaturatedFat 38 grams, Carbohydrate 7 grams, Fat 55 grams, Fiber 4 grams, Protein 42 grams, SaturatedFat 10 grams, Sodium 625 milligrams, Sugar 1 gram, TransFat 0 grams

ALDER GRILLED FRESH ALASKAN KING SALMON WITH A LIGHT JUNIPER AND SAGE MARINADE



Alder Grilled Fresh Alaskan King Salmon with a Light Juniper and Sage Marinade image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 16

Pinch ground celery seed
Pinch minced garlic or garlic powder
Pinch lemon pepper
Pinch minced onion or onion powder
1 large handful fresh sage leaves, chopped (preferably red or purple flavorful variety)
1 teaspoon chopped fresh thyme or lemon thyme
1/4 cup light olive oil
1/2 cup good quality balsamic vinegar
1/4 cup dry white wine
A few dashes of umeboshi plum vinegar (Available in Asian or gourmet groceries. If unavailable, sea salt may be substituted)
Dash of water
Alden chips
2 large King salmon fillets
2 tablespoons fresh juniper berries, crumbled
Whole sage leaves
Lemon slices, for garnish

Steps:

  • Preheat a grill.
  • Whisk together celery seed, garlic, lemon pepper, onion, chopped sage leaves, thyme, oil, balsamic vinegar, wine, plum vinegar, and a dash of water (quantities of liquid and dry spice ingredients are best adjusted to individual taste). Place alder chips over coals of grill to add flavorful smoke (mesquite may be substituted). Dredge fillets lightly in marinade then rub in juniper berries and a few whole sage leaves. Place on hot grill (medium high if controllable). Cook for about 10 minutes per side. (Salmon is best cooked until it is still moist, but flesh starts to flake easily with a fork and translucency is gone. Salmon is a bit forgiving, so if it's not quite done, put it back on the grill...but don't cook it until it dries out!) Garnish with lemon slices.

GRILLED HERBED SALMON



Grilled Herbed Salmon image

Fishing for salmon is how we make our livelihood, so we eat it four or more times a week. This recipe is quick, has tasty seasonings and lets the goodness of grilled salmon come through. -Jenny Roth, Homer, Alaska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6-8 servings.

Number Of Ingredients 10

1/2 cup butter, cubed
1/3 cup lemon juice
2 tablespoons minced parsley
1-1/2 teaspoons soy sauce
1-1/2 teaspoons Worcestershire sauce
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon pepper
1 salmon fillet (2-1/2 to 3 pounds and 3/4 inch thick)

Steps:

  • In a small saucepan, combine the first nine ingredients. Cook and stir over low heat until butter is melted; set aside. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill. Grill, covered, over medium-hot heat or broil 4 in. from the heat for 5 minutes. Baste with butter sauce. Grill or broil 10-15 minutes longer or until fish flakes easily with a fork, basting frequently.

Nutrition Facts : Calories 365 calories, Fat 27g fat (10g saturated fat), Cholesterol 114mg cholesterol, Sodium 342mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein.

SALMON WITH PARSLEY, SAGE, ROSEMARY & THYME



Salmon With Parsley, Sage, Rosemary & Thyme image

Make and share this Salmon With Parsley, Sage, Rosemary & Thyme recipe from Food.com.

Provided by Paris D

Categories     Very Low Carbs

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs salmon fillets, 1 piece wild (not farmed)
1 tablespoon fresh parsley
1 tablespoon fresh sage
1 tablespoon fresh rosemary
1/2 tablespoon fresh thyme
1/2 cup olive oil
1 tablespoon balsamic vinegar

Steps:

  • Pre-heat oven to 400 degrees.
  • Put all the herbs together and chop 'em up fine.
  • Rinse fish and pat dry. Place in a large baking dish.
  • Add olive oil to fish and make sure it's well coated.
  • Add balsamic vinegar to fish, sprinkle chopped herbs on top of the fish. Add salt and pepper to taste.
  • Marinate for one hour, then put in oven for 15-20 minutes depending on the thickness of the fish. You may need more time if the fish is thick.

Nutrition Facts : Calories 461.6, Fat 34.6, SaturatedFat 5.2, Cholesterol 78.4, Sodium 130.1, Carbohydrate 1.2, Fiber 0.3, Sugar 0.6, Protein 35.1

GRILLED SALMON ESCABECHE



Grilled Salmon Escabeche image

This recipe yields both tender salmon and crisp skin, while also solving for salmon's tendency to stick and fall apart on the grill. First, cooking the salmon skin-side down the whole time protects its delicate flesh from the intense heat and gets the skin so browned that it minimizes sticking. Then, once it's cooked most of the way through, the fish is transferred to a dish of quick-pickled fennel. Just the flesh is submerged in the brine so it cooks, while the skin above the liquid remains potato-chip crisp. This utilizes the age-old technique of escabeche, in which fish, meat or vegetables "cook" in a sauce of vinegar, oil and seasonings. Feel free to add coriander seeds, onion or other flavorings you like in your pickled vegetables. Serve the salmon and fennel with grilled bread, boiled potatoes, a salad or mayonnaise.

Provided by Ali Slagle

Categories     dinner, seafood, main course

Time 15m

Yield 4 servings

Number Of Ingredients 9

4 (6- to 8-ounce) skin-on salmon fillets
1/2 cup freshly squeezed lime juice (from about 4 limes)
1/4 cup apple cider vinegar or unseasoned rice vinegar
1/4 cup extra-virgin olive oil
1 1/2 teaspoons sugar
1/2 medium fennel bulb, bulb and stalks thinly sliced, fronds chopped (about 8 ounces)
4 fresh thyme or oregano sprigs or bay leaves
3 garlic cloves, thinly sliced
Kosher salt and black pepper

Steps:

  • Prepare a charcoal grill for two-zone cooking over medium-high heat by pouring the coals onto one half of the grill. For a gas grill, heat all of the burners to medium-high, then turn off one of the end burners before cooking.
  • While the grill heats, pat the salmon dry, and set aside to air-dry. In a metal 3-quart dish (like a 9-by-13-inch pan), large (12-inch) oven-safe skillet or a disposable aluminum pan, stir together the lime juice, vinegar, oil and sugar. Add the fennel, thyme and garlic. Season generously with salt and pepper, and stir to combine.
  • When your grates are heating (or on a gas grill, when your grill is nearing temperature), put the dish over indirect heat (where there aren't any coals or where the burner is turned off). Cover the grill and let the fennel mixture warm until the grill reaches temperature, about 5 minutes.
  • When you're ready to grill, season the salmon all over with salt and lightly coat with olive oil. Take the salmon, a tightly folded paper towel soaked with olive oil, a fish spatula and a rimmed baking sheet to the grill. Using gloved hands, transfer the dish of pickled fennel to the baking sheet (or another heat-safe surface, like concrete).
  • Clean the grates with a grill brush, then oil the grates with the paper towel. Add the salmon skin-side down over direct heat (above the flame). Cover the grill and cook until the skin is browned and releases easily from the grates and the flesh is opaque three-quarters of the way up the sides, 3 to 6 minutes, depending on the thickness of your fish. Check the fish often and move it around the fire to avoid flare-ups.
  • As the fish finishes, nestle it skin-side up among the pickled fennel. Let sit for 5 minutes or up to 30, until the fish is cooked through. Eat with the pickled fennel. Leftovers can be refrigerated and eaten cold or at room temperature the next day. (Remove the skin as it will be soggy at this point.)

PAN SEARED WILD ALASKAN SALMON WITH SAGE



Pan Seared Wild Alaskan Salmon With Sage image

Make and share this Pan Seared Wild Alaskan Salmon With Sage recipe from Food.com.

Provided by DLGKate

Categories     < 30 Mins

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

12 ounces fresh wild alaskan salmon (with skin)
salt and pepper
1 tablespoon olive oil
4 tablespoons butter, divided
6 -8 fresh sage leaves, chopped
1/2 onion, julienned
1 garlic clove, minced

Steps:

  • Heat olive oil, and 1 tablespoons butter in medium frying pan over medium-high heat.
  • Lightly salt skin side of salmon.
  • Rub flesh side of salmon with half of sage, salt and pepper to taste.
  • Place salmon skin side down in pan. Cook until salmon is cooked halfway through. Don't worry about burning the skin as it can take a good deal of heat and tastes better the crispier it gets.
  • Remove salmon from pan and set aside.
  • Add remaining butter, sage, onions and garlic to pan. Sautee until onions are slightly transparent.
  • Return salmon to pan flesh side down and cook 3-5 minutes or until cooked through and flaky.
  • Remove from pan and serve immediately with onions on top.

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